I noticed you don't add milk to anything just almond milk? does milk mess with your gains? I have heard that milk is not good for training and I have heard that its fine if you don't have problems with lactose. what is your opinion?
I just like the way almond milk tastes! But I get nonfat normal milk when I get Starbucks or most coffee places. I don't see anything wrong with it, I don't have a lactose intolerance.
Nikki, I love your work out clothing! I'd love to see a video where you talk about your favourite work out stuff and what brands you like best :) You're my new role model, I hope I can look as good as you do sometime in the future
Hey Nikki, what kind of macros do you follow? I just started checking out your channel, and quite enjoying it. I follow a lot of men but finding good female channels for some reason are hard to come by. I also caught you mentioning about having your low carb or low fat days…. can you elaborate? or if you have already done a video maybe direct me to its title to check it out!!? Thanks in advance.
how's the texture on that? I'm huge when it comes to textures as opposed to taste when I'm substituting and I've always wanted to try cauliflower lasagna :)
I think the Ice Bucket came along good after the workout! :P Can you please use CM and kg next time when you do measurements, a long with the inches and pounds? It's not like i can't check in google, but it will be easier to figure out. :)
Our measurements are so similar except for height and weight, but I feel like I look larger haha maybe my measuring tape is off or something lol! And Christian looks like he had a great time ice bucketing you! My boyfriend just got to do the honor yesterday and he had a blast as well hhahaha
I don't feel I was talking shit, and having measured at least a couple hundred people I like to think I have a good grasp on how measurements are to be done. You know nothing about me yet you tried to bash me as a trainer on your first comment? Do you not see the problem there?
Nice vid!
Nikki has the best comment section on TH-cam
Lookin LEAN nikki! Keep up the great work
pls bring the second part of the Q&A !
Deal!
Nikki Blackketter YES :D can't wait!
You are absolutely gorgeous !
srs question, do you weigh the egg whites as a liquid or cooked?
As liquid!
thank you!
Why are you screaming nikki
looking back at your last competition prep, you have made so much gains since then... especially the lower body. #1stplaceNPC #teammaximusprime
Great video nicki
Try Putting mustard in your mash, heavenly stuff!
What's the title of the song playing at 5:04? Sounds like a weezy song. Maxx's playlist? haha
5:25 song?
What do you put in your coffee?
Great meeting ya Nikki :)
Lainey also nominated you! =D
Song at 4:45?
ok I know what 34p is but what is 5c and 4f ?
Paul Skilling 5 carbs and 4 fat
"Beautiful form" -Nick Wright
pure joy in Christian's face as he pours the bucket lol
Awesome video...appreciate the uploads and consistency...keep up the progress.....
It's sad how your relationship would never last in a place like nyc.
Loved it slow motion haha poor nikki...bow how tall r u?
I am 5'1"!! :)
Thanks for the reply I am a big nickki fan
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I noticed you don't add milk to anything just almond milk? does milk mess with your gains? I have heard that milk is not good for training and I have heard that its fine if you don't have problems with lactose. what is your opinion?
I just like the way almond milk tastes! But I get nonfat normal milk when I get Starbucks or most coffee places. I don't see anything wrong with it, I don't have a lactose intolerance.
Thanks Nikki! I really like your videos! new subscriber!
it s great that you put the macros on the screen for every meal :D
that's awesome~
What kind of watch are you wearing?
what watch is the one you have?
Nikki Romaleos
What kind if camera do you film with? And what's the camera on the outro?
Where did you get that food scale?
GroupOn!
Stop screaming nikki
mustafa kaya LMFAO!
But Lainey nominated you first.
Also one more question. What kind of camera do you use? Thanks.
Nikki, I love your work out clothing! I'd love to see a video where you talk about your favourite work out stuff and what brands you like best :) You're my new role model, I hope I can look as good as you do sometime in the future
nick wright: 'that assssss'
LMAO i was about to comment the same thing LOLOL
I hear pencils arms In the background. Love you maxx
My joke..
Hey Nikki, what kind of macros do you follow? I just started checking out your channel, and quite enjoying it. I follow a lot of men but finding good female channels for some reason are hard to come by. I also caught you mentioning about having your low carb or low fat days…. can you elaborate? or if you have already done a video maybe direct me to its title to check it out!!? Thanks in advance.
I made cauliflower lasagna and it was pretty good, I'll have to try the mashed potato one.
how's the texture on that? I'm huge when it comes to textures as opposed to taste when I'm substituting and I've always wanted to try cauliflower lasagna :)
Lol at Christians face during the pour.
nick was mirin dat ass doe
That chicken meal looked delicious!
How tall are you Nikki? Just comparing thats all :) Thanks
So Maxx likes sour candy, good to know. And the way u say cauliflower is weird, I've always pronounced it call-ee-flower, not co-li-flower
Tell those guys to hurry up with their videos.
Just posted mine of that day. But I agree lol
okay how did you make the back of this shirt "young wild and free" !?!
Nick Wright looking chubby as hell next to everyone else.
Of course Maxx is talking about sour candy
I think the Ice Bucket came along good after the workout! :P
Can you please use CM and kg next time when you do measurements, a long with the inches and pounds? It's not like i can't check in google, but it will be easier to figure out. :)
Wow 25" waist nice
Nikki I like your shirt :)
You always have very cool outfits in your videos ... and then I will go directly shopping :D
Love greetings :)
Is she Christian guzmans girlfriend?
Yes. . Lucky dog
Yes.
Our measurements are so similar except for height and weight, but I feel like I look larger haha maybe my measuring tape is off or something lol! And Christian looks like he had a great time ice bucketing you! My boyfriend just got to do the honor yesterday and he had a blast as well hhahaha
Does anyone else on here count Nikki as a celebrity crush or is it just me? Lol
Holy fark ur tiny 110? I assume 120 standard for females. I decline u for 12 reps
As a personal trainer, watching her measure made me cringe.
People like you have some issues man. Just talking shit to random people about things you have zero knowledge of.
I don't see how.
I don't feel I was talking shit, and having measured at least a couple hundred people I like to think I have a good grasp on how measurements are to be done. You know nothing about me yet you tried to bash me as a trainer on your first comment? Do you not see the problem there?
Meh, fair enough. I see where you are coming from.
nikki why are you lifting so much you starting to look bulky.
Said no guy ever. Lols srs
Looking good keep it up!
What's the title of the song playing at 5:04? Sounds like a weezy song. Maxx's playlist? haha