Training Your Mind to Thrive in Uncertainty | अपने माइंड को ट्रेन करना सीखो | Book Insider

Training Your Mind to Thrive in Uncertainty- (Buy This Book)
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In this video, we explore the powerful concept of building emotional agility to thrive in uncertain situations. Emotional agility is the ability to understand and manage your emotions without letting them take control of your actions. By learning how to process your emotions calmly and objectively, you can make better decisions even in the most challenging times. We'll dive into practical steps for identifying, acknowledging, and managing emotions, and how mindfulness can help you stay grounded. Watch this video to gain insights on becoming emotionally resilient and making smarter choices under pressure.
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[@amolchavan1291]

Good 👍

[@ritikrajpoot6529]

Every book 📚 effective

[@S.N.R_ARTS]

Nice bhai yha book Keya kmal ki explanation ki

[@Paturajan]

Thank full video 😊

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Welcome 😊

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Very nice book summary ❤❤❤

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Thank you 🤗

[@shubhi939]

Lag raha. Ye sare mere doubts hai 😏😏 trying to be best

[@Paturajan]

Nice 🙂

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Thanks 😋

[@rishiraj2548]

🙏🏻🙂