Imagine Your Feelings As Goals

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  • เผยแพร่เมื่อ 18 ก.ย. 2024
  • Once you have selected 3-5 unmet feelings you long to feel, the next step is to see how it would appear to have those feelings present in your life
    Have you ever worked really hard on a particular goal, achieved the goal, and then never really felt the joy, fulfillment, pleasure, or satisfaction of the goal?
    You lost the weight, but still felt dumpy.
    You got the promotion, but still hated your job.
    You ran the race, but the accomplishment was fleeting.
    You increased your savings, but you still feel poor.
    This is because we are seduced by the belief that external world objects and accomplishments make us happy.
    Walk through this guided exercise to build a 5-year map designed by your Best Self

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