Well said, sir. This "rolling rope" technique is something I've incorporated in my rope coaching sessions for years, purely because it is a great way to get repetitions in and sharpen the coordination. It's important to use the core and legs when executing these techniques, which might not be obvious to the naked eye. And THAT, makes it a great practice that many are sleeping on. Anyway, just acknowledging you for a great video here. Will be looking out for more from you in Instagram also. Keep fighting the good fight😎 -Glen
haha dude you are awesome love your energy, you know your shit too, ive jumped for 10 years now and it's still becoming more and more effortless as i have more fun with it, i will dance etc i think flow is good way to describe it
He make it sounds like it doesn’t make much sense, I had a couch teach me today and he did and amazing job, how this movements actually tie to your day to day movements ir if you are an athlete. Cognitive and physical work
trying to do this on my 4th hour from picking up doing rope...was not a good idea...3 hours later i still feel like total idiot not being able to do it and all my joints are sore :D
Listen three times and pay attention to the non-detailed words and then pick up a rope and look at your hands and feet. Then do what Dave does and then go teach what you know. EZ PZ.
Question on the length of rope. If you're not planning on jumping through the rope, wouldn't it be better to shorten so it's not hitting the ground, or do you need it that long to do all the moves to go around your body and over your head?
Matter of personal preference and which methods you plan to apply. I find that the “perfect” rope length just clips the tops of the blades of short grass (which incidentally I highly recommend learning on grass for this reason). A distance inside the handles of my wingspan + the length of a forearm gives me that length of rope. YMMV.
I added this modality(eyes closed) to Adagio, Andante, Moderato, Allegro, and Presto metronome cadence (Kinetic Melodies). Combined with Larry Swanson's Neural Network Graph Theory to form a hypothesis for neuron connection generation through infinitesimal infinite intent activation of the somatic sensory cortex. n^2 --> 2^n
Or unmedicated as the case may be... But that's the mad genius zone, isn't it? Crazy enough to think in ways others can't, but not insane enough to get locked up!
Can this guy understand that movement in life is not limited to fight, boxing, Bruce Lee and baseball? What about art, dance, love... May be he has to train a little bit more to develop his brain to real human capacity...
Have you heard of Poi; that's been around for a very long time? You're not doing anything special here and by using a rope you greatly limit what can be done in terms of movement and coordination....
trainer gets paid by the hour... so much yak yak, the student is patient with this wind bag. trainer would have sold snake oil in the 1800s, or been a 'good' pastor. he needs a real street fight for wake up call.
...can you work out on acid?
Yes.
lol knew the top comment would be a banger - didn't disappoint. this video is unhinged in the best way.
This dude is 50% Robin Williams 50% Jack Lalane!
thats jokes i thought that
And 100% revolutionary
@@alexzavalakeepsmoving Jack Lalane was innovative and was an important part of several revolutions.
One of my all time favourite videos. I’ve lost track how many times I’ve watched this.
The complexity to this info is excellent! Especially tying in the central nervous system element... really very impressive...
I think this guy lives under the bridge down the street from me. I feel like I’ve had this conversation before.
Awesome! You are pure energy 🔥 And moving so fluent, you are like water
I'm coming off a bad knee injury as well as two broken hands. The least I can say is, thank you for your wisdom 🙏
I am so grateful for finding this content!!!!
Great video…been using the rope everyday..damm challenging.. I’m hooked..
Well said, sir. This "rolling rope" technique is something I've incorporated in my rope coaching sessions for years, purely because it is a great way to get repetitions in and sharpen the coordination. It's important to use the core and legs when executing these techniques, which might not be obvious to the naked eye. And THAT, makes it a great practice that many are sleeping on.
Anyway, just acknowledging you for a great video here. Will be looking out for more from you in Instagram also.
Keep fighting the good fight😎
-Glen
I like that you understand centerline Sir. Training Wing Chun for over 15 years now. Got what you mean. Can’t wait to learn the rope.
Doing for a two weeks ... my back pain of years ..disappeared
"The rope ties everything together" - I see what you did there.
I am a joke writer and I missed that because I was so gooned by the brain stuff.
haha dude you are awesome love your energy, you know your shit too, ive jumped for 10 years now and it's still becoming more and more effortless as i have more fun with it, i will dance etc i think flow is good way to describe it
he got energy energy. i need that
Beautifully designed... Its RMT time
Inspirational !!!
That David and Goliath reference is what im tryna dig on. That move without moving and the knowledge of the ancient Xia
What the hell was David on when he made this video? Caffeine, Speed, Acid? 😂😂😂
thank you!
He make it sounds like it doesn’t make much sense, I had a couch teach me today and he did and amazing job, how this movements actually tie to your day to day movements ir if you are an athlete. Cognitive and physical work
Solid gold every time 🤘🏻😎🤘🏻
Excellent video! as watching all this rope videos and could not understand the benefits. I hope it could give me also your level of energy ☺️
I couldn’t learn anything from this man. I’d be on the floor laughing.
Yeah well his training methods are next level. Maybe your brain is not right
I love this guy 😂
Love this guy! Great stuff! Thanks!
Beautiful
Great stuff!!!☺
David is a genius. It was a good laugh how he explained it to the MMA guy... Lol.
trying to do this on my 4th hour from picking up doing rope...was not a good idea...3 hours later i still feel like total idiot not being able to do it and all my joints are sore :D
damn, i dont get this.. the whole method.. but im humble to accept more info and read, listen more about weck method...
Not well but very well simultaneously.
You're so funny !🤣.
So you made the Kusari-fundo into a modern exercise tool?
A thousand words , without saying anything
😂😂😂😂😂😂
Listen three times and pay attention to the non-detailed words and then pick up a rope and look at your hands and feet. Then do what Dave does and then go teach what you know. EZ PZ.
Just not listening my guy
A lot said if you’ve got the ears to hear it
Question on the length of rope. If you're not planning on jumping through the rope, wouldn't it be better to shorten so it's not hitting the ground, or do you need it that long to do all the moves to go around your body and over your head?
Matter of personal preference and which methods you plan to apply. I find that the “perfect” rope length just clips the tops of the blades of short grass (which incidentally I highly recommend learning on grass for this reason). A distance inside the handles of my wingspan + the length of a forearm gives me that length of rope. YMMV.
I have stumbled upon a genius
Where can I get a rope like that
Http://OctoMoves.com is where I got mine. Great rope!
Just get some 14mm doubles braided ppm rope
I got mine from Weck.
Cosmic.
It's fight, flight, freeze, and fawn.
I feel like he's a either a genius or just high af
high on the TRUTH!
It's not just ropes he is rolling...
Robin Williams reincarnated
is..... he ok??? i dunno. like im stumped.
So it’s not about actually being athletic, just looking cool?
That was hilarious lol.
I added this modality(eyes closed) to Adagio, Andante, Moderato, Allegro, and Presto metronome cadence (Kinetic Melodies).
Combined with Larry Swanson's Neural Network Graph Theory to form a hypothesis for neuron connection generation through infinitesimal infinite intent activation of the somatic sensory cortex.
n^2 --> 2^n
🐐
OK, he is clearly...umm..'passionate'. Or medicated. But, rope flows are fun, great for warmup/cooldowns. Also- standalone 'cardio'.
Or unmedicated as the case may be... But that's the mad genius zone, isn't it? Crazy enough to think in ways others can't, but not insane enough to get locked up!
He’s both.
Ha that's crazy, you ever try DMT?
DF
Dude never shuts his trap.
Acid
dont drink the special kool aide at the party
Can this guy understand that movement in life is not limited to fight, boxing, Bruce Lee and baseball? What about art, dance, love... May be he has to train a little bit more to develop his brain to real human capacity...
Wow 4 years ago… such bad information
This guy doesn’t know !!
You don’t know.
Have you heard of Poi; that's been around for a very long time? You're not doing anything special here and by using a rope you greatly limit what can be done in terms of movement and coordination....
Very similar but there are things with both exercises that are exclusive, one being that you can mix it up and skip with these ropes as well.
false
Huh. I haven't watched one of David's videos in a few years. He seems like he's lost his mind. It's difficult to watch.
He goes off on tangents. You just can’t keep up.
trainer gets paid by the hour... so much yak yak, the student is patient with this wind bag. trainer would have sold snake oil in the 1800s, or been a 'good' pastor. he needs a real street fight for wake up call.
This is sad to watch and even sadder that people don't realize he's just making stuff up.
You just don’t understand.