When tickles aren't welcome, otherwise, you die xD pro tip: wear shoes to reduce risks of mild to severe injury Thanks for the video, it's super interesting !
No, it's not. Unless you have very odd proportions, your elbow should be around the bottom of your rib cage, and your wrist around your hip joint, no matter your height. So if you are tall, the weight must objectively be moved further, but the longer limbs will have to move through the exact same angles as she does, thus making irrelevant.
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Life saver. Thank you!
Some guy told me to throw it over my head. I’m so glad this video exists. I would’ve killed myself.
I am very afraid that your rotator cuffs wont like this :-)
Awesome
Looks dangerous
I just use a seat
Woah great technique
When tickles aren't welcome, otherwise, you die xD pro tip: wear shoes to reduce risks of mild to severe injury
Thanks for the video, it's super interesting !
Why these wierd videos popping in my feed😅
Quarter reps.
That's impossible for a tall person.
I’m tall too and perfectly suitable for me over bench pressing
No, it's not. Unless you have very odd proportions, your elbow should be around the bottom of your rib cage, and your wrist around your hip joint, no matter your height. So if you are tall, the weight must objectively be moved further, but the longer limbs will have to move through the exact same angles as she does, thus making irrelevant.
useless not doing full range of motion
Tell me you're a beginner in gym without telling me you're a beginner in gym.