eon001 The diets in this show are extremely unhealthy; a 1000 calorie or less total per day, and 5 hours of excersise per day... None of the trainers that I have met have gone below 1500 calories per day with 2 hours per day...
Only aSpoon you know they were peddled diet pills, cheating tactics, and most of their metabolisms were basically wrecked when they went so long with your body being more or less in starvation mode. Eating so few calories and exercising so much is NOT sustainable to most people, which is why like 90% of the people on the show gained it all back.
If im not mistaken, the show was cancelled due to its unethical practices, such as starving, dehydrating, and overworking their contestants. The thing is, when you want to lose weight, it has to be a slow, gradual, complete change in lifestyle. Being forced into it for a gameshow isn't really the way to go about it. Thats why most people on the show gain all the weight back.
At least one coach was accused of feeding her team diet drugs. One later admitted using steroids to gain muscle. still another resorted to a form of eating disorder in the lead up to the final. To put a final cap on things Bob Harper suffered a heart attack in 2017, due in part from over exercise and overdependance on a high potassium vegan diet. TBL made the show about pure weight loss, not about healthy lifestyles.
Sidney Frederickson bob had a heart attack due to an unknown hereditary cholesterol issue. it had nothing to do with over doing it. i have the same issue as him. you have no symptoms and can lead the healthiest lifestyle possible and still have insanely high cholesterol numbers. i’m 17 and on heavy meds.
The problem with this show was that they ate like 1000 cals. a day a worked out for 5 hours. That's not very sustainable in the long run, so of course some is going to pack the pounds back on. Remember that it has to last the rest of your life. It's a marathon, not a sprint.
@FIFA 07 wow man.. that sounds like a crazy ordeal! I wish you best of luck and am sure youll keep progressing. I only have a basic understanding of this stuff but have you considered a higher meal frequency? To maybe see if it speeds up your metabolism? Also, a friend of mine suffered from abnormally low T3 levels and that caused her to gain some weight idk if youve monitored ur t3 levels recently.
@FIFA 07 you said youre overweight... a faster metablolism will allow you to keep ur diet the same interms of your grocery bill lol and lose that weight.. also dipping below a 1000 calories is only sustainable if you realy proritize your micro nutrients. If youre talking about food shortage during war, sure a slow metablism will help them during that period of time.. but in the long run keep in mind youre body dosent magically start saving all its calories.. it cuts down on its desire to do things and general activity level.. nobody wants their bodies to force em to be lazy. Also, a person with a fast metabolism dosent die in a week without food... the human body adapts by lowring their metabolism.. the same way yours did to such low calories
Sam Rouen (the Australian) is by far the biggest success in the world he has regained no kilos in more than 11 years and is unbelievably pure brawn. He’s a firefighter and a personal trainer.
Imagine if they redid this and had a team of dietitians, exercise physiologists, doctors, psychologists etc who could really help make it a lifelong thing. Also it wasn't so much of a competition and it went over a longer period. Also imagine if the health professionals shared some basic tips and explained why people had completely different diet plans and exercise routines. And of course included life skills such as shopping, cooking, managing guilt and of course eating out.
Not gonna lie - your videos truly inspire me. I’m on a weight loss journey and sometimes it gets really hard. Watching your videos always gets me up and going again and this one fits so well, it’s ridiculous!
Watched it for as long as I can remember and that’s what motivated me to become a personal trainer. Always had a crush on Mike Morelli. And him and his dad looked amazing by the end!
Thank you for providing awesome videos! I always learn something new and interesting and my english has improved a lot since I started watching your videos!Much love from The Netherlands!!
What about David from season 15? He was ABSOLUTELY AMAZING. By far the best transformation I have ever seen - he is and has always been my favorite contestant ever on the show. Go, David!
I love you talko ! I really dont care if i win because i just love to watch your videos ! When im sad i just click on your video it cheers up me so much it makes me smile so i hope all the other commenters win because im thankful with my items and i dont brag good luck everyone ! -Love from Europe
You forgot Michael Ventrella from Daris’ season. He weighed 526 pounds and was the heaviest contestant in the show’s history. He lost over 200 pounds on campus alone and went on to win the show by losing over half of his body weight.
What all these people don't realize is that they're still the same person with the same problems once they leave the show. You are not a "new person" just because you dropped 100 pounds. Same person, just smaller. So please stop saying "I'm a new person!" No, you're not.
This happens if you lose to much weight very fast. Then you will gain alot of weight because the body wants to keep alot of fat for the time when another diet comes. Its called the jojo effect
Time to start my day of binge watching THE TALKO love your videos so much😀 Here is a song about The Talko:The Talko The Talko its an amazing channel and it makes you wanna smile when u wake up u grab some snacks and start watching The Talko💖
Its actually really disrespectful that if someones appearance looked different due to their weight, you think its okay to call them a "loser". Im not sure if they mean "Weight loser" or an actual loser.
OMG YOU FUCKING DIMBAT CHOKE THEY ARE tALKING about their weight as in biggest looser to loose weight before you comment know English and use your knowledge on why they’re loosing weight you spaz
Anika Alam keep that in mind if you ever think someone overweight or “average” looks unattractive. There’s usually someone pretty attractive hiding under 95% of people who are overweight or obese, just takes them starting to treat their bodies right for them to look their best.
Baring in mind these are the biggest transformations, it really does make you wonder how much weight the rest of them may have put back on and lost again. I’m so glad that one lady put approximately 20lbs back on because she didn’t look a healthy advertisement for the show.
The show never taught balance or post show maintenance. It was all about losing weight at all cost. Not about health.
eon001 The diets in this show are extremely unhealthy; a 1000 calorie or less total per day, and 5 hours of excersise per day... None of the trainers that I have met have gone below 1500 calories per day with 2 hours per day...
they lost the weight though and definitely could maintain a healthier lifestyle than before they were on the show
I have put myself on a 1000 calorie diet and with eating right I was fine.
Only aSpoon you know they were peddled diet pills, cheating tactics, and most of their metabolisms were basically wrecked when they went so long with your body being more or less in starvation mode. Eating so few calories and exercising so much is NOT sustainable to most people, which is why like 90% of the people on the show gained it all back.
That is because the public is about beauty and thinness NOT about HEALTH or anything else worth anything.
When you grew up on this show.. And would eat unhealthy while watching it everytime
Castiel Imposter and then judge them for their eating habits... I did it too no hate although it is not the same for me now
it was so inspirational though
And not fat
If im not mistaken, the show was cancelled due to its unethical practices, such as starving, dehydrating, and overworking their contestants. The thing is, when you want to lose weight, it has to be a slow, gradual, complete change in lifestyle. Being forced into it for a gameshow isn't really the way to go about it. Thats why most people on the show gain all the weight back.
At least one coach was accused of feeding her team diet drugs. One later admitted using steroids to gain muscle. still another resorted to a form of eating disorder in the lead up to the final. To put a final cap on things Bob Harper suffered a heart attack in 2017, due in part from over exercise and overdependance on a high potassium vegan diet. TBL made the show about pure weight loss, not about healthy lifestyles.
And they are still trying to cover up these secrets about the Biggest Loser.
I think its not that bad for the beginning to lose this mass of fat if you learn how to hold your weight afterwards.
Sidney Frederickson bob had a heart attack due to an unknown hereditary cholesterol issue. it had nothing to do with over doing it. i have the same issue as him. you have no symptoms and can lead the healthiest lifestyle possible and still have insanely high cholesterol numbers. i’m 17 and on heavy meds.
@@Emily-uc6jt ok but this isn’t about cholesterol levels. this show is still Toxic.
The problem with this show was that they ate like 1000 cals. a day a worked out for 5 hours. That's not very sustainable in the long run, so of course some is going to pack the pounds back on. Remember that it has to last the rest of your life. It's a marathon, not a sprint.
@Vadim Ferderer nah. I lost 160 pounds the right way and my maintenance calories is 3000. When I'm trying to lose weight I eat 2800 or 2500
Rapid weightloss is not terrible but just hard to pull off. As long as you reverse diet back to your new maintenace calories its all good.
@FIFA 07 Either you cant count calories properly, or youre under 100lbs or your bs-ing..... which one is it?
@FIFA 07 wow man.. that sounds like a crazy ordeal! I wish you best of luck and am sure youll keep progressing. I only have a basic understanding of this stuff but have you considered a higher meal frequency? To maybe see if it speeds up your metabolism? Also, a friend of mine suffered from abnormally low T3 levels and that caused her to gain some weight idk if youve monitored ur t3 levels recently.
@FIFA 07 you said youre overweight... a faster metablolism will allow you to keep ur diet the same interms of your grocery bill lol and lose that weight.. also dipping below a 1000 calories is only sustainable if you realy proritize your micro nutrients. If youre talking about food shortage during war, sure a slow metablism will help them during that period of time.. but in the long run keep in mind youre body dosent magically start saving all its calories.. it cuts down on its desire to do things and general activity level.. nobody wants their bodies to force em to be lazy. Also, a person with a fast metabolism dosent die in a week without food... the human body adapts by lowring their metabolism.. the same way yours did to such low calories
Sam Rouen (the Australian) is by far the biggest success in the world he has regained no kilos in more than 11 years and is unbelievably pure brawn. He’s a firefighter and a personal trainer.
Joseph Lennonova well isnt he young when he joined thats a major factor.
I’m still watching that season (3) of the Australian biggest loser. He was so adorable on the show and I’m glad to know he won. Blue team for the win!
The show was cool but they should've measured stuff like muscle and fat so they weren't encouraged to become skinny but in good shape
Imagine if they redid this and had a team of dietitians, exercise physiologists, doctors, psychologists etc who could really help make it a lifelong thing. Also it wasn't so much of a competition and it went over a longer period. Also imagine if the health professionals shared some basic tips and explained why people had completely different diet plans and exercise routines. And of course included life skills such as shopping, cooking, managing guilt and of course eating out.
You know what?? None would watch that show... As pitiful as that...
I'm sure there's a team of doctors behind the seens.
If they can do it, then I can do it!
BTS Trash lets not kid ourselves.
Ivonni lmao
BTS Trash Of course you can 💪🐻💖 Fighting :) #kpop
ARMY❤️
*says that eating chips*
Not gonna lie - your videos truly inspire me. I’m on a weight loss journey and sometimes it gets really hard. Watching your videos always gets me up and going again and this one fits so well, it’s ridiculous!
I’ve always known Bobby was gay, I’m proud of my own “son”
How
I’m so glad Daris found a girlfriend! It hurt me when he said he never had a girlfriend and he wanted one more than anything
Watched it for as long as I can remember and that’s what motivated me to become a personal trainer. Always had a crush on Mike Morelli. And him and his dad looked amazing by the end!
Agreed! Mike looked amazing at the end
These people lost an entire me. Lol
hi talko i love all yall videos and all the things u talk bout keep up the good work cant wait for the next video....love yalll
You totally rock and are great, keep it up. BTW i learned so much from your videos 😀
You forgot one main detail about Matt Hoover. He finished the iron man marathon. But after 3 minutes of the the cutoff time
This channel is the reason I smile everyday😊
life DEX1010 this channel is the reason I cringe everyday
That's actually really sad...
Straight to the point vids are what i love❤❤
This is motivating
True
Thank you for providing awesome videos! I always learn something new and interesting and my english has improved a lot since I started watching your videos!Much love from The Netherlands!!
Big fan of this Channel! I'm so happy that you guys are so active ! Best of luck
This is a super awesome video!Thanks so much The Talko!
I love most of the content on this channel, and look forward to your videos :)
Motivational, inspirational and as usual, a generally epic video!xx
Yes
Who is here for motivation?
this is definitely one of the most unique subscriptions i have but i love watching these videos because the videos are fun and informing
What about David from season 15? He was ABSOLUTELY AMAZING. By far the best transformation I have ever seen - he is and has always been my favorite contestant ever on the show. Go, David!
Hey, your vids are really amazing! I love watching them❤️
Love ur vids keep up the great work
This is amazing, thank you so much
I love this channel 💙💙
Thanks for the video, it's keep me motivated.
Love ur vids, they r so inspiring to me!
Clicked after 3 seconds of being uploaded. I love this channel too much😍🔥
This channel is amazing god job
Hi i love your videos so much
Me:wow thats great ...how u did that?
Him:u know i just worked out for 6hours a day
Who know which movie will get a like from me
Central Intelligence
I love this videos, I learn a lot from them
This youtube channel is the reason I smile😊😊❤❤
I love your video . keep making more wonderful videos. Love from everine
I love you talko ! I really dont care if i win because i just love to watch your videos !
When im sad i just click on your video it cheers up me so much it makes me smile so i hope all the other commenters win because im thankful with my items and i dont brag good luck everyone ! -Love from Europe
Nice video!
Im also subscribed and my notifications are always on😊
I was depressed for a while.... as soon as I saw this channel I smiled
Early! BTW I hate working out but I have too. How about you guys?
I think Rachel just wanted to make sure she won the money, then she went to a healthy weight
Wow TheTalko liked two comments impressive
😐
I will have to say THANK YOU for the captions!
8:52
Here you go, if you wanted the thumbnail.
Watching this while eating pizza and I enjoy it 🤣
You forgot Michael Ventrella from Daris’ season. He weighed 526 pounds and was the heaviest contestant in the show’s history. He lost over 200 pounds on campus alone and went on to win the show by losing over half of his body weight.
Kyle Woodring I agree
Yes
I love ur vids I just love to learn and it's hard for me to get into college 😍thank u for providing me more things to learn😊
these videos are awesome btw
love your vids
Your videos are amazing i love them❤️❤️
This 71 yr old grandmother LOVES your channel.
totally crazy 💥💎
This was a really good video guys i think tumi had an awesome transformation.
Forever fan of your videos
My English teacher showed us a video from you guys today! She got all the class quiet.
Wow
trasformazione da paura complimenti x l'impegno!!!👍👍👍
This is really awesome I wish that they still had the show running. My church will be doing it :)
This motivated me so much! Thanks for the great video.
Lol when they said that that’s one of the best changes and then said who else wants to hit the gym I said nope I’m good 😂
Amazing. I think i am going to hit the gym...... next week
The Talko is 100% my favourite TH-cam channel can't stop watching your videos #ilovethetalko ❤️❤️❤️✌🏻
Nice content
What all these people don't realize is that they're still the same person with the same problems once they leave the show. You are not a "new person" just because you dropped 100 pounds. Same person, just smaller. So please stop saying "I'm a new person!" No, you're not.
GREAT X MOST AMAZING BIGGEST LOSER TRANSFORMATIONS !!!!
Hey! Victoria justice at 6:30!!
Yes
It's actually very rude to call them 'loser.'
TropicaIIs loser as in weight. Biggest weight loser
Yeah, they call em a loser still.
TropicaIIs loser as in lose weight. How do you not understand that
yep
It means loser as in losing weight.
this is the content i'm coming to youtube to see
This happens if you lose to much weight very fast. Then you will gain alot of weight because the body wants to keep alot of fat for the time when another diet comes. Its called the jojo effect
they just arent used to eating lower amounts of food that would keep them at their low weight
That can happen if you do lose slowly.
owo. Those transformations are amazing!!!!! I'm sh00k. 😮
Yes
MATT HOOVER RAN A FRICKEN IRONMAN RACE...
if I want to learn something this is where I go
This is a poem for TheTalko
Your vids are awesome
I learn something new every day
TheTalko, I LOVE!!!!
*watching this for my motivation.* *im 80kg and 5'2 ughhh y'all can imagine how fat am i* 😭
몬엑꿍 You can do it! Don’t lose too much and remember that you can still eat things you like but in moderation❤️
Loses weight, gains weight again...legend
Hi I live the talks because the stuff is real and you are very nice
And IIIIIIIIII!!!!!!!!
...
Like your videos :3
The Australian version was the best version
How is it possible that Tara Costa from season 7 isn't here...
Or even Sarah from season 11
Exactly
Time to start my day of binge watching THE TALKO love your videos so much😀
Here is a song about The Talko:The Talko The Talko its an amazing channel and it makes you wanna smile when u wake up u grab some snacks and start watching The Talko💖
Love the vids! and amazon gift cards
Roses are red
Violets are blue
U know the rest
Guildmaster 45 and so do you, sorry I was trying to ryhme
Here's the rest:god made me beautiful, what happened to you
and so do you
Watching this at the gym
It's weird how the commentator talked about Bobby Saleem's journey.
Yes
This is my fav TV show I'm only on season 6 ;-;
Its actually really disrespectful that if someones appearance looked different due to their weight, you think its okay to call them a "loser". Im not sure if they mean "Weight loser" or an actual loser.
Misty And Emily MSP weight loser. Not personality loser.
OMG YOU FUCKING DIMBAT CHOKE THEY ARE tALKING about their weight as in biggest looser to loose weight before you comment know English and use your knowledge on why they’re loosing weight you spaz
I had to pause this video and use all 5 of my brain cells to partly understand what logic you were using. Turns out to be offended sjw logic.
Tara Costa should absolutely be on this list
Yes
I want to lose 10kg 😭😭😭😭
then eat less and move more I went from 89kg to 77.7kg in 1 month and 3 weeks
everyone in the show is absolutely murdering their metabolism! no wonder they gained some back, their bodies are in food conservation.
9:38 like wtf omg he is so ...... I am speechless
Anika Alam keep that in mind if you ever think someone overweight or “average” looks unattractive. There’s usually someone pretty attractive hiding under 95% of people who are overweight or obese, just takes them starting to treat their bodies right for them to look their best.
@@twdjt6245 umm OK 😒
The Aussie guy should have been number one transformation....
Yes
I hope Ali seeks therapy also, food might be a vice for her as a coping mechanism
Dam I thought I did well for loosing 92lbs and keeping it off now I know what’s next a six pack
Baring in mind these are the biggest transformations, it really does make you wonder how much weight the rest of them may have put back on and lost again. I’m so glad that one lady put approximately 20lbs back on because she didn’t look a healthy advertisement for the show.
20-4 sounds about how many people I like in meh class...and there’s 21....
Who is the guy at 6:18??
Losing weight slowly and changing my bad habits