Eat this salad every day for dinner and you will lose belly fat! -30kg in 1 month

Hello! I know you want to lose weight! I want to help you! This recipe is very delicious and healthy! Eat this salad every day for dinner! You will lose belly fat! I lost weight so quickly! -30kg in 1 month! Of course, the speed of weight loss depends on many factors! But healthy eating and proper nutrition are the first things that affect your overweight! I will show you a delicious salad recipe for weight loss! You can eat as much as you want! Eat and lose weight! Healthy, delicious, and simple recipe! Remember that it is also important to drink enough water for weight loss and not to forget about activity. Go outside more and do yoga! 🎈🤞🥗
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Recipe! 📌
Zucchini 2 pieces.
Turn on subtitles to learn more!
Slice the zucchini into thin slices!
Carrots 1-2 pieces.
I use a special grater.
Parsley.
Green onion.
White onion.
Garlic.
Vegetable oil 50 ml.
Soy sauce 40 ml.
Vinegar 20 ml.
Honey 20 grams.
mix.
Chili flakes 15 grams.
mix.
Put in a container and refrigerate overnight!
very delicious and healthy!
low in calories!
Eat as much as you want and burn belly fat quickly!
Recipe! 📌
Cucumber 4 pcs.
1 spoon of salt.
Let it sit for 10 minutes.
Garlic.
Chili.
Olive oil.
Saute for 1-2 minutes.
Squeeze out excess liquid.
Saute for 1-2 minutes.
Let cool and refrigerate.
It is very delicious and healthy!

[@p.g.4005]

Rezept Nummer 2 ist mein Lieblingsrezept 👍💕

[@user-gz3ww8nr8x]

Σηχάρητηρηα είναι όλα πωλη ορεα φηλια αππω Ελλάδα

[@fadimebkurt3031]

Tariflerin güzelde bir ayda 30 kilo vermek ya inandırıcı deyil insanlar hasta olur😊

[@juanasagahon2190]

Yo te veo desde Pachuca Hidalgo mexico

[@CanariasFamTV]

Waiting❤

[@myriamcaranton4906]

COLOMBIA.🇨🇴🇨🇴🇨🇴🇨🇴👍

[@janicelinett3702]

Love all your recipes. Keep doing what you do.

[@teresamariadiano2616]

Ciao, grazie da Palermo❤

[@SunShine-vp5ee]

Amazing 😊. Thank you .

[@gudmicooking]

I have already lost 100 kg using these recipes.

[@shouaulqamar8934]

I don't believe it

[@aasmarasheed3802]

Yes not believe

[@elenachira3053]

0kkkmmo9

[@bethsabath]

Eu já perdi 360

[@rocioescobar7819]

Las dos ensaladas se ven muy apetitosas,hice la segunda y realmente es deliciosa.
Muchas gracias por su trabajo 😊 le mando un caluroso saludo desde Puebla, México.

[@30STARTSimpleDelicious]

Such a quick and tasty dish. Thanks for sharing!

[@gabbymagyar]

Hello Polly,
I do really love the way that you are always preparing and making your delicious salads.
You always pay attention to use quality and fresh ingredients like these zucchinis, dill or spring onions although, I'm sure that piece of fresh white onion made you cry.
I also always wondering where do you get those great looking giant chicken eggs from. Here (UK) are much smaller no matter what supermarket I'm going to.
Anyway, you already inspired me to make your wonderful looking healthy and delicious recipes, even to buy a quality new set of knifes by Lief + Svein from Germany along with some new chopping boards.
Now it is much easier to make your gorgeous dishes.
Thank you Polly for your time to create and share your great videos to make life easier, healthier.
Greetings,
Gabor

[@madeeharahema2842]

ماشاء الله ❤❤❤❤ من العراق

[@christineguenard4795]

Super le couteau

[@user-jr5vy5rj1q]

با عرض سلام و وقت بخیر ، از ایران هستم

[@viorelapostol1691]

Este interesant . O voi încerca și eu. Te urmăresc din Romania.

[@madeeharahema2842]

المصاب بمرض القالون مو زين عليه الفلفل الحار يمكن ينشال من الوجبه ❤❤❤ من العراق

[@marlysenne3243]

RIO DE JANEIRO - BRASIL.

[@dhjdjddjjd1631]

Hongkong 👋👋

[@grazynanaposzek4064]

Polska 😊

[@user-cc2vv5yi6x]

안녕하세요 요리 화면을 큰글씨로 다덮고 있어서 너무답답합니다 요리하는 모습을 볼수가 없슴니다 참고해 주세요

[@madeeharahema2842]

الشبنت افضل من الي عدنه طازج

[@janicelinett3702]

I would love to have you make me a salad anytime!

[@user-cc2vv5yi6x]

화면이 가려져 답답해서 못볼지경 입니다 제발 자막좀 걷어 치워 주세요 요리하는모습 좀 봅시다.

[@christineguenard4795]

Cc oui en France on trouve facilement de l aneth

[@user-rj8lk8bi3w]

요리는 조은데 너무느려요
쫌더 빠리빠리 돌려주시면 아주감사할께용ㅎ

[@myzejenpicari7181]

Kjo eshte koper jo majdanoz

[@jozsefnegazso5767]

Ez nem petrezselyem, hanem kapor!

[@kamrulahsan5808]

Zucchini is not available in our Country. Instead that what should I use

[@grit5532]

Gurke…

[@KrzysztofPrzybyo-qy2eh]

Postaram się jej nie jeść, bo za trzy miesiące będę warzył -20 kilo.

[@gracielacampos6246]

15:11 aburridas no tienes gracia hasta el sabor le quita me dormi😢

[@user-bb4ly9gm3r]

Очень медлено

[@Saphir24]

Que abdominale ? Dommage 😂

[@rachidafares198]

I want a knife like this

[@tebogosunshineisaiah4193]

Too much handling with bare hands for a salad

[@janicelinett3702]

She is at home by herself.

[@user-ce5zn5yz1m]

호박을 익히지않고 먹는게 신기하네요

[@bethsabath]

​@@janicelinett3702 She has Down Syndrome. This is way she is SO SLOW and SO REPETITIVE !!!

[@user-bb4ly9gm3r]

Морковь 3часа чистит недумает ролики записывать