EPIC MEAL PREP! 😲 LET'S GET PREPPED FOR THE WEEK! 🥗 WASHING PRODUCE 🍇 EASY QUICHE 🥚 PICKLES 🥒

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  • เผยแพร่เมื่อ 3 ก.ค. 2024
  • Thank you so much for watching this epic meal prep video! Today I am sharing a pretty large and healthy meal prep. All links and recipes are down below!
    Damn Delicious Meal Prep Cookbook: amzn.to/2z6qCaN
    Panera salad copycat: katiescucina.com/2016/04/mediterranean-quinoa-salad-with-sliced-almonds/
    Blueberry muffins: www.allrecipes.com/recipe/686...
    Meatloaf recipe: www.homechef.com/meals/beef-m...
    Crinkle cutter: amzn.to/2KvtXqo
    Pickle recipe: flouronmyface.com/pickles-how...
    Lemon loaf recipe: www.melaniecooks.com/lemon-lo...
    OXO Salad Spinner: amzn.to/2KwZmIR
    Quiche recipe: www.pillsbury.com/recipes/bac...
    Zoodle maker: amzn.to/2Kvu9WE
    Pork recipe: dinnerthendessert.com/slow-co...
    My chefs knife: amzn.to/2YWWEQN
    Baggie holder: amzn.to/31xX3ef
    How to chop produce video: • CHOP & CHAT WITH ME! 🥕...
    Rubbermaid produce keeper: amzn.to/2H1H8NB
    Broccoli salad: www.spendwithpennies.com/broc...
    Rubbermaid clear containers: amzn.to/2H3hZ4O
    Stainless bowls with spout: amzn.to/2H2PqEO
    Bon Appetit Greek Salad: www.bonappetit.com/recipe/new...
    OXO Salad Container: amzn.to/2MXgzNb
    Join my email list here to find out about news, videos, and classes! mailchi.mp/f25bb7fb9592/jench...
    Find me online here-
    Instagram: / jenchapin
    Pinterest: / jenchapin
    Twitter: / chapinjen
    email: chapinjennifer@yahoo.com
    For business inquiries, download my media kit here for rates and demos: bit.ly/2Z8tpeT
    My Amazon store with all my kitchen faves! www.amazon.com/shop/jenniferc...
    Want to send friend mail?
    Jen Chapin
    PO Box 1204
    Muscatine, IA 52761
    Download the Ibotta app: ibotta.com/r/lnhdgsq
    Get $25 off your first Stitch Fix box here: www.stitchfix.com/referral/q4...
    Get $30 off your first HomeChef box! www.homechef.com/invite/0N8yX...
    Awesome spices - get 15% off at FreshJax: freshjax.refr.cc/jenchapin
    Try out Curology custom skin care: share.curology.com/x/UnCcf8
    Weekend Prep Worksheets: drive.google.com/drive/folder...
    Here is the meal planner I have - use code JENCHAPIN for 10% off your order: shop.carrieelle.com/collectio...
    I get all my cleaning supplies from Grove Collaborative - find out more and get your 5-piece gift set and receive $10 after your first purchase: www.grove.co/referrer/1700889/
    affiliate links used
    Music via Epidemic Sound at player.epidemicsound.com/
    Music: www.bensound.com
    #JENCHAPIN
    #WORKINGMOM
    #MEALPREP
    My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.
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ความคิดเห็น • 136

  • @brandeeisbomb
    @brandeeisbomb 4 ปีที่แล้ว +1

    I store my asparagus in my fridge, upright in a glass or jar with a little bit of water at the bottom, then loosely cover the top with a plastic bag (you can use one of the plastic produce bags you get at the store) to retain humidity. It’s very similar to how they store it in the grocery store and my asparagus lasts so long, I’ve forgotten about it for almost 2 weeks and it was still good. Same with fresh leafy herbs like parsley. Works great!

  • @frugaled5187
    @frugaled5187 4 ปีที่แล้ว +1

    Your videos are bomb. What makes them even more impressive is that you work full time. With a commute. And a family. I've watched YTers who don't even work outside the home and buy all convenience foods because they won't take the time to prep. Amazing job! 💪

  • @brendatate8986
    @brendatate8986 4 ปีที่แล้ว +8

    Jen, Food Network is calling! Answer the phone! ☎️ lol! You are so much better than the shows they have on . I love, love, love your channel! You explain everything so well. Plus you have mad knife skills!
    Thanks for sharing and giving us so many meal and prep ideas!

  • @jafrompa1555
    @jafrompa1555 4 ปีที่แล้ว

    I am going to make those mini meat loaves. I am a widow and that would be a perfect meal for me to make ahead and freeze some for later meals. Thanks for the great ideas and entertaining videos.

  • @planningreelalaska4121
    @planningreelalaska4121 4 ปีที่แล้ว

    Great prep. I just got the how not to die cookbook and your prep went right along with it. I’m super excited for your back to school lunches, I get so burnt out on what to send the kids for lunch

  • @abc1440abc
    @abc1440abc 4 ปีที่แล้ว +9

    Love your meal prep videos! Not a can of cream soup in sight

  • @sueholt4266
    @sueholt4266 4 ปีที่แล้ว +5

    Love watching you prep and make recipes ... I love to cook as well. What a blessing you are to your family!

  • @rebeccab7505
    @rebeccab7505 4 ปีที่แล้ว

    I am so totally getting that oxo salad bowl. Your salad made me really want to eat salad the way you prepped it. Yum. Thanks for sharing.

  • @mommaontherun5107
    @mommaontherun5107 4 ปีที่แล้ว

    Thanks for the half and half doodle and pasta idea!

  • @mrskaren1469
    @mrskaren1469 3 ปีที่แล้ว

    I add cauliflower to my broccoli salad. So good.

  • @sandrahamilton5158
    @sandrahamilton5158 4 ปีที่แล้ว

    Instead of throwing away and wasting your egg whites you can put them in large ice cube trays and when frozen put them in a zip lock bag. They are great to have in the freezer, so next time you need just an egg white you don't have to crack another egg and waste the yolk. I buy an extra dozen eggs just to freeze, the yolks can also be frozen but need a bit more attention than the whites. Thaw them on the counter for about 30 mins or put them in the fridge overnight, you can freeze them for up to a year.

  • @hannahkayee831
    @hannahkayee831 4 ปีที่แล้ว +1

    I've finally been brave enough to cut this without a cutting board. I got my dad watching your videos! He thinks your videos are great! We've made many meals.

  • @shelbieleigh3318
    @shelbieleigh3318 4 ปีที่แล้ว +10

    Hey 😊 I'm a momma who watches every video but never comments. Just wanted to say Hello! And thanks for your inspiration ❤

    • @Jen-Chapin
      @Jen-Chapin  4 ปีที่แล้ว

      Shelbie Leigh hello!! Thank you! ❤️

  • @melissamatthews6174
    @melissamatthews6174 4 ปีที่แล้ว

    I’d like to see a video on how u use all the food that you prep throughout the week! 😊 in my house if I were to prep it would just go bad unfortunately 😩

  • @susanneleudesdorf7410
    @susanneleudesdorf7410 4 ปีที่แล้ว

    I ordered the Damn Delicious cookbook. I have made a few of the recipes and they all have been yummy. Thank you for suggesting this .I love cookbooks with lots of pictures.

  • @thechoiceofnyc
    @thechoiceofnyc 4 ปีที่แล้ว

    I have that same zoodler , I do want another one cause I snipped my finer trying to go in the end lmao ! Watching your videos definitely help me clean and chop as soon as I come home with groceries ! Thanks girl

  • @suemabeus4820
    @suemabeus4820 4 ปีที่แล้ว +2

    You are *so* good to your family!🌟 I want to do the mini meat loaves with mashies; the broccoli salad, and the quiche. Hope you have a great week, Jen! 🌞

  • @almah1215
    @almah1215 4 ปีที่แล้ว

    I love quiches! That recipe looks amazing 🤤

  • @emmesskay
    @emmesskay 4 ปีที่แล้ว +2

    was thinking as I watched that it would be great to see how you store your different containers. One big issue is that by Sunday, when the fridge is emptying out and before meal / food prep for the week, my cabinet is literally overflowing with my different containers and lunch boxes. Thanks for the video!

    • @Jen-Chapin
      @Jen-Chapin  4 ปีที่แล้ว +2

      I need to do a video on this!

  • @superluckycindy1900
    @superluckycindy1900 4 ปีที่แล้ว

    Everything looks absolutely wonderful! Thank you for another awesome meal prep video! I SO look forward to them!!

  • @roses609
    @roses609 4 ปีที่แล้ว

    As always great meal prep

  • @arkeishasmith5946
    @arkeishasmith5946 4 ปีที่แล้ว

    Great job Jen!!!

  • @joannalavalle377
    @joannalavalle377 4 ปีที่แล้ว +4

    Perfect my favorite videos thank you Jen :)
    Hands down my favorite videos

  • @nikkiman9147
    @nikkiman9147 4 ปีที่แล้ว

    awesome video! (as always). Just a total Boss in the kitchen !

  • @traceycosta9196
    @traceycosta9196 4 ปีที่แล้ว

    As always, love you're videos 💕💕

  • @lisaminshew1488
    @lisaminshew1488 4 ปีที่แล้ว

    My fav type video you do Jen, meal prep ❤

  • @donnaskewes4971
    @donnaskewes4971 4 ปีที่แล้ว

    Wow! Awesome spread of deliciousness there 👌🏻

  • @valariedeharo1293
    @valariedeharo1293 4 ปีที่แล้ว

    Wow this was amazing. Totally inspired and motivated. Thank you Jen!

  • @halliejones9544
    @halliejones9544 4 ปีที่แล้ว

    I love watching your videos! You inspire me so much 🥰🥰🥰

  • @loriclickpatrick32
    @loriclickpatrick32 4 ปีที่แล้ว +1

    Girl I was having one of those days, thank you so much for the break.

  • @busybecky6327
    @busybecky6327 4 ปีที่แล้ว

    My goodness! You are a rockstar! My back starts hurting after 30 minutes. lol. With school starting I am planning a prep day though. Thanks for the inspo!

    • @Sarah_Grant
      @Sarah_Grant 4 ปีที่แล้ว

      Maybe your counter is too low? Or you need a stool?

  • @Evehere57
    @Evehere57 4 ปีที่แล้ว

    Great video I've been waiting.💜

  • @staceyburge7263
    @staceyburge7263 4 ปีที่แล้ว

    Amazing work ! Great job.

  • @suenewson997
    @suenewson997 4 ปีที่แล้ว

    Wow what awesome prep video,loved it i really could watch you prep all day x

  • @wendelinharrison9571
    @wendelinharrison9571 4 ปีที่แล้ว

    Wonderful and inspiring video!! Makes me even more excited about your meal prep project! I’m finding more and more on workdays I just don’t feel like cooking! I just know following your prep style will make all the difference! ♥️🐾

  • @kathycourington4748
    @kathycourington4748 4 ปีที่แล้ว

    What a fun video, loved it!

  • @antoniaglynou4930
    @antoniaglynou4930 4 ปีที่แล้ว

    Well done Jen!!

  • @nacine
    @nacine 4 ปีที่แล้ว

    Alright this needed to pop up in my feed because I really need to get back into meal prepping. And I absolutely love your meal preps you are the queen of meal prepping.

  • @hannahkayee831
    @hannahkayee831 4 ปีที่แล้ว

    Thank you for the video! So helpful!

  • @SmileyJay88
    @SmileyJay88 4 ปีที่แล้ว

    Girl you are my inspiration, I need to do this for my family and i love love love your oxo salad bowl. I need to get those.

  • @nancyosgood777
    @nancyosgood777 4 ปีที่แล้ว

    That greek salad looked amazing!!

  • @rochelleb973
    @rochelleb973 4 ปีที่แล้ว

    That quiche looks delicious

  • @CatherineShoresHMN
    @CatherineShoresHMN 4 ปีที่แล้ว +2

    This was a GREAT video. I love all of yours, but this one was particularly good.

  • @laurenklatman6918
    @laurenklatman6918 4 ปีที่แล้ว

    Great video Jen!! ❤️❤️❤️ I can’t wait to try the pickle recipe ❤️❤️

  • @jzmynj9521
    @jzmynj9521 4 ปีที่แล้ว

    You got me pumped up to cook some stuff .... you deserve a cooking show on food network.... I can tell that cooking is your passion and you truly enjoy it ❤️

  • @kristeenanelson1063
    @kristeenanelson1063 4 ปีที่แล้ว

    Everything looks amazing!!! I'm definitely trying the Greek salad. I love your prep videos. They always motivate me. :)

  • @stampinjill
    @stampinjill 4 ปีที่แล้ว

    Everything looks beautiful, that quiche and greek salad wow. I have to try the pickles.

  • @jodythomas1159
    @jodythomas1159 4 ปีที่แล้ว

    My mouth is watering over that Greek salad!!!!!!!! Yum 😋

  • @christinec1217
    @christinec1217 4 ปีที่แล้ว

    Another fantastic video!!! Thanks!!!

  • @barbarajohnson7782
    @barbarajohnson7782 4 ปีที่แล้ว

    I totally agree with you about prepping your own veggies, so much cheaper. Also it makes me want to eat it when it’s all clean. I use the basic Meatloaf on the back of the Quaker Oats box. I have used this recipe for years and just add things to it.

  • @staceygrier1699
    @staceygrier1699 4 ปีที่แล้ว

    I enjoy watching your videos.

  • @shirleyhardy5348
    @shirleyhardy5348 4 ปีที่แล้ว

    Jen, another awesome and yummy vlog. Love your videos and ideas.

  • @Blessedgal_3897
    @Blessedgal_3897 4 ปีที่แล้ว

    Awesome meal prep. I definately plan to make those pickles. I also finally used my unwrap it for boiling my eggs. OMG it was so much easier. 💕💕💕💕💕

  • @kma7567
    @kma7567 4 ปีที่แล้ว

    Your videos are awesome! 👏

  • @deebowers33
    @deebowers33 4 ปีที่แล้ว

    You are my hero!!

  • @tracybrookey4356
    @tracybrookey4356 4 ปีที่แล้ว

    Everything looked great! Saved this one, definitely going to try these recipes! Kisses and love to Murphy, missed him today!!!!👍🐶💞

  • @singsongvideolover
    @singsongvideolover 4 ปีที่แล้ว

    Your videos are such a treat for me❤ Thank you! Gracias! Merci! I haven't made quiche in forever- definitely on my list. Idea: Whenever I make cakes with a glaze, after cooling, I poke holes in the top with a skewer. the glaze gets in the cake tasting even yummier! Also, are you growing rosemary? Adding a couple tsp of fresh, minced rosemary to the batter is a serious gamechanger!

  • @MrsRedAng
    @MrsRedAng 4 ปีที่แล้ว

    Oh man that feta salad looks amazing!!

  • @amandacrumly9068
    @amandacrumly9068 4 ปีที่แล้ว

    That Bon Appetit Greek Salad reminds me of a panzanella that I had at Alchemy in Madison this weekend, the only difference would be adding croutons, it even had microgreens in it. I think I'm going to try to make it.

    • @amandacrumly9068
      @amandacrumly9068 4 ปีที่แล้ว

      They also had ah-mazing baba ganoush!

  • @09echols
    @09echols 4 ปีที่แล้ว

    You can cook the radish tops or add them to salads

  • @donnadivis8654
    @donnadivis8654 4 ปีที่แล้ว

    Hi Jen!!! I’m a canner and I make 10#dill and 10#sweet pickles every year. I just finished a total of 35 jars. (We love pickles) Love watching your food prep and seeing your wonderful creations! I love your channel and look forward to your videos!!!! You’re super woman. I don’t know how you do it all! 🤗🤗🤗

  • @thecarlosmendez13
    @thecarlosmendez13 4 ปีที่แล้ว +2

    I finally got my hands on the salad spinner and ooooooooooo mama. I love it! 😭❤ Yay for the amazing video

    • @Jen-Chapin
      @Jen-Chapin  4 ปีที่แล้ว

      Annette Palma yay!!!

  • @angb1923
    @angb1923 4 ปีที่แล้ว

    I am so making that Greek salad! 😍

  • @MrsAlmaTrumble
    @MrsAlmaTrumble 4 ปีที่แล้ว

    Yummy. Homemade dill pickles my favorite. That quiche looks delicious too. You get so much prepped in a weekend. I'm jealous it takes me a while.

  • @aladdina20
    @aladdina20 4 ปีที่แล้ว

    That feta salad holy feta!! looks amazing.

  • @barbarajohnson7782
    @barbarajohnson7782 4 ปีที่แล้ว

    I love Blueberry Muffins! I plan to make Pumpkin Chocolate Chip Muffins this Fall when I start using my oven again! I use the recipe out of my old Betty Crocker Cookbook. It also love the Banana Bread recipe from the same book.

  • @our252life
    @our252life 4 ปีที่แล้ว

    Awesome meal prep... our pickles share a very similar resemblance.. lol
    Will make the quiche soon...it looked very good.. thanks for sharing... I appreciate the ideas ..hope your ankle is feeling better...

  • @gloriousgemz2653
    @gloriousgemz2653 4 ปีที่แล้ว

    Awesome video 👏🏾👏🏾👏🏾😊😊

  • @aerup
    @aerup 4 ปีที่แล้ว

    PICKLES!! finally I’ve been waiting for them lol

  • @kelsoulforreal1
    @kelsoulforreal1 4 ปีที่แล้ว +1

    Jennnnnn when I’m feeling lazy and less that productive I seriously turn your videos on . Your are the meal prep queen ... also what camera do you use @jenchapin

  • @tiffanyharris8781
    @tiffanyharris8781 4 ปีที่แล้ว +1

    Hi, Jen. You mentioned cookbooks and cooking magazines. Do you have a list or video that has your favorites? I'm looking for some good cookbooks and love your videos.

  • @carlacampbellllmm8272
    @carlacampbellllmm8272 4 ปีที่แล้ว

    Hey Jen.... Great video as always!!! You are the produce queen... You have totally motivated me to go visit my local farmer's market ..

  • @terrianderson1014
    @terrianderson1014 4 ปีที่แล้ว

    Awesomeness!!

  • @CookCleanAndRepeat
    @CookCleanAndRepeat 4 ปีที่แล้ว

    Where have I been on these videos?! I want to start meal prepping asap!

  • @delma_monk8344
    @delma_monk8344 4 ปีที่แล้ว

    So have Tupperware/container envy 😳....love your dog too 💕

  • @mslil65
    @mslil65 4 ปีที่แล้ว

    Mmm. those stuffed meatloaves were delicious! I followed your recipe but I didn't have milk, so I used chicken broth. So good! Thanks for sharing!

  • @rebeccabricker4014
    @rebeccabricker4014 4 ปีที่แล้ว

    I make a delicious watermelon, feta and fresh mint salad. It is so good!

  • @yomeamo3886
    @yomeamo3886 4 ปีที่แล้ว +1

    I think I’m ready to start making quiche 🤔

  • @hannahkayee831
    @hannahkayee831 4 ปีที่แล้ว

    Went to the farmers market in algona on weds and those were the BEST homegrown tomatos especially the golden tomatos.. I can never find thise! I've ever had!

  • @scrappinnwrappin
    @scrappinnwrappin 4 ปีที่แล้ว

    "Creative License"-I love that. LOL.

  • @leannecoffey6721
    @leannecoffey6721 4 ปีที่แล้ว

    Killer big salad that you made for your husband!!!! Wow!!!! I wanted to dive right in. Thanks for your video

  • @daniellel.7365
    @daniellel.7365 4 ปีที่แล้ว

    New subscriber here. So happy to be here.

  • @bevbyers4031
    @bevbyers4031 4 ปีที่แล้ว

    Your kids are lucky, I didn't have a choice of muffins, you ate it or got nothing...lol! You are awesome...love your prep videos!

  • @anaaponte4836
    @anaaponte4836 4 ปีที่แล้ว

    Thank u so much

  • @shannal3768
    @shannal3768 4 ปีที่แล้ว

    Thank you for yet another great video! The meatloaf and quiche I'm definitely going to try! I have a question: when you prep food for recipes, especially fruit, do you have a system to let your family know that its hands off because you're going to use it later? I've had food disappear that I needed later in the week, and I've also had food go bad because I cleaned and prepped it for everyone to eat but they didn't touch it because they thought I needed it later 😄

  • @aimeebaralt5139
    @aimeebaralt5139 4 ปีที่แล้ว

    Love your videos, wish you could do one everyday.

  • @DvLnDsGyZ
    @DvLnDsGyZ 4 ปีที่แล้ว

    Trader Joe's box cakes are amazing!

  • @veggielovinaccountant
    @veggielovinaccountant 4 ปีที่แล้ว

    Well I didn’t meal prep this weekend and my fridge shows it. 🤣🤣🤣 it’s pretty bare down here in KC. 🤣🤣🤣 It all looked yummy!!!

  • @lindsayhardman4809
    @lindsayhardman4809 4 ปีที่แล้ว +1

    What you call micro greens, in England we call them watercress

  • @jenniferbrooks
    @jenniferbrooks 4 ปีที่แล้ว

    Hey Jen! Where did you get your loaf keeper for the lemon bread?

  • @mommaontherun5107
    @mommaontherun5107 4 ปีที่แล้ว

    Hi Jen! Always look forward to your videos! I do not see the crockpot pork and pineapple recipe in description below.

    • @Jen-Chapin
      @Jen-Chapin  4 ปีที่แล้ว

      It is under “pork recipe” 😀

  • @leanertina129
    @leanertina129 4 ปีที่แล้ว

    Love this video! 🥰 just one question tho, when you make your marinade for the fridge pickles you add water does the water not make the veg soft?? Xx

  • @janetgreta730
    @janetgreta730 4 ปีที่แล้ว

    Where did you find the loaf cake container?

  • @barbarajohnson7782
    @barbarajohnson7782 4 ปีที่แล้ว

    Did you bake your crust first before filling it? Or is just poking the crust work good. Does the bottom crust get soggy during the baking process?

  • @linnis
    @linnis 4 ปีที่แล้ว

    When in doubt, add bacon 💕🥓
    Love your video as always, you're great girl💕

  • @bluelove33
    @bluelove33 4 ปีที่แล้ว

    Jen, do the refrigerator pickles come out crunchy?

  • @Randilynn66
    @Randilynn66 4 ปีที่แล้ว

    Do you massage your kale?

  • @jennyruth5620
    @jennyruth5620 4 ปีที่แล้ว

    Jen, would you show us the cooking magazines you subscribe to? I'd love to find one that suits my lifestyle. Also, would you recommend paying for the Cook's Country/America's Test Kitchen app? I love their shows and their Instagram account but it seems expensive to have access to all the reviews and recipes.

  • @aliciajohnson2696
    @aliciajohnson2696 4 ปีที่แล้ว

    I found the large glass dish at Ross, for 4.99!

  • @sheriBmo
    @sheriBmo 4 ปีที่แล้ว

    So...here's what I have to know! Where do you get the meal prep book with the detachable grocery list.
    I love this book. #amusthave
    Thanks!