Natural Supplements for Hair Growth : All You Need to Know About BIOTIN & Hair Growth Supplements
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Hello All,
Welcome to Preity Prerna. Today's video is on natural hair growth supplements which are very much essential in preventing hair fall and growing long and healthy hair. As you all know, external applications are essential for hair growth but we also have to ensure that we are internally fit and strong to support a healthy lifestyle. Here, I am sharing my Long hair growth secret which I achieved not only by using natural remedies but also by making myself internally strong. I follow a good diet plan which include these natural supplements to prevent hair loss and to grow long hair fast. I got so many comments on what diet to follow, what supplements to intake and how to be internally strong, so thought of sharing these important hair growth tips on natural supplements which you can add to your diet plan. This will not only help in reducing hair fall but also helping in increasing the effectiveness of the remedies which are using on day to day basis.
Please do watch the complete video and don't forget to hit like and subscribe to my channel.
Lots and lots and lots of love
Yours truly 🤓
Preityप्रेरणा💕
Some Key DIY HAIR OIL you can try:
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MOST POWERFUL DIY HAIR OIL: • सबसे Powerful Hair Gro...
COCONUT OIL: • 5 Amazing Benefits of ...
Almond Oil: • Almond Oil : 10 Amazin...
Olive Oil: • Olive Oil - Hair Spa A...
DIY Fenugreek Oil: • DIY Hair Growth Oil | ...
#hairsupplement
#stophairfall
#Hairgrowth
\\ COME SAY HI ....
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\\Products That I Use on Daily Basis:
Aloe Vera: amzn.to/3aEzd7C
ALMOND OIL: amzn.to/35LmA9h
Flax Seeds: amzn.to/3ezGvdS
Curry Leaves Powder: amzn.to/3vh6sWW
Dry Curry Leaves : amzn.to/3fHTUBm
Brown Rice: amzn.to/3aGK8h1
CASTOR OIL:
Phalada Pure & Sure - amzn.to/2HbOiBJ
The Balance Mantra - amzn.to/3kKCa99
OLIVE OIL:
FIGARO - amzn.to/3hFXdrF
DELMONTE - amzn.to/2ZHrCjd
COCONUT OIL:
Shri Shri Tattva - amzn.to/2Haaa0m
Pure and Sure Coconut Oil - amzn.to/2RIe8iz
MUSTARD OIL:
Patanjali Mustard Oil - amzn.to/3cC07gg
Pure n Sure Mustard Oil - amzn.to/3hMw46w
HENNA POWDER:
NUPUR - amzn.to/2FGXTjr
Patanjali - amzn.to/2H2r3Ka
HERBAL SHAMPOO:
amzn.to/3hI0W85
amzn.to/3i9BwR9
ESSENTIAL OIL:
Old Tree Pure Lavender Oil - amzn.to/2EASutW
Khadi Naturals TeaTree pure Essential oil - amzn.to/30mXKJp
Khadi Nautal Ayruvedic Rosemary Essential Oil - amzn.to/3j3cjZH
HAIRBRUSH:
amzn.to/3j1liuu
AMLA, REETHA & SHIKAKAAI COMBO (powder):
amzn.to/3j9wo0l
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AMLA, REETHA & SHIKAKAAI COMBO (raw fruits):
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Hibiscus Powder: amzn.to/3ujh9XA
\\ CAMERA GEAR USED:
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○ Editing Device - amzn.to/3kZOuUx
○ Microphone - amzn.to/3kZDLcC
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○ Studio lights - amzn.to/3qE2Paw
Disclaimer: The information provided on this channel is not given by a health care professional. Though each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. This video and description may contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission but there will not be any additional charge to you. This help support the channel and allows us to continue to make videos like this. Thanks a lot for all the love and support.
Vit A- Pumpkin seeds
Vit B- Cauliflower
Vit C- Fruits Lemon
Vit D- sunflower seeds
Vit E- almonds seeds
Iron-Spinach, fruits, beans, dal,etc
Iron and vit c ek saath khana hai
Protein- Paneer
Zinc-Nuts
Biotin- walnuts powder
yaar itna clear cut sach aur wo bhi itne confidence ke saath.... hat's off to you Di....aapke bolne ke tarike se hi positivity aa jati he😊
My personal hair growth progress and success, I adhered to this daily regimen:
Take morning sunshine every day for essential vitamin D. Consume veggies of all colours. Using paraben-free and fragrance free shampoo and massaging twice a week with hair oil by litttleextra's cooconion. Important to keep in mind that hair growth is affected by general health as well as circulation and diet.
Roti
Two types of fruits in a day
One teaspoon of Pumpkin seeds
Yellow colour fruits
Sweet potato
Cauliflower
Almonds, pomegranate
Spinach, beans
Vitc + iron together khaye
Pulses
Zinc khaiye
Akhrot _1 spoon powder
Thanks yaar
Thak u
Thank u for saving time
Joined the recently few days ago….clarity in subject, fluency in language, exuberant energy! Keep it going lady!
That graceful and loud "hello to my beautiful people" just boosts me for the entire day ❤️❤️❤️
Correct.sahi pakde hai
Ll p, do
@@SanskritSays yess🎉
Yes very nice wards I love it
@@atharv2795 🎉
Hi Prerna, I completely agree with you what you said topical remedies will not give 100% results if internal deficiency is there, since last year I had a lot of hairfall due to which I started doing remedies for topical application, it gave me results but after few days the hairfall became worse my hair volume was completely gone my hair was dull and frizzy no shine at all.....last month when I went to my home my parents were shocked by seeing my hairfall....my mom suggested me to stop doing topical application and suggest me to start intake of biotin in natural form....then I started taking curry leaves daily 10 leaves I consume, started drinking amla juice everyday, along with that I started eating flaxseed with sesame seeds.....and seriously my hair fall has reduced 80%....i used to see my hairs every where even if i don't comb my hair was falling like autum leaves....if I comb my hair then my comb used to be full of hairfall..... But now I have seen drastic changes with the consumption of amla juice, curry leaves, flaxseed mixture with sesame seeds....now I can see that in overall day 15 to 20 hair strands will fall and that's normal. But to be honest if deficiency is within our diet then topical application will not give desired results....so i am going to continue intake of these magical ingredients to see more magical results....Heart felt gratitude to you for sharing valuable information and guiding us with right knowledge ❤❤❤❤
Thanks alott. I also have too much hairfall. I'll try out your method
@@Artisticsoul2126 it works for you?
In how many days it works ?…..
Seeds were never explained so beautifully.😊 It's just energy booster to watch your videos in morning...
Preety you are so nice etna sundar tarika sa samjhati ho ki teacher vi etna accha sa samjha nahi payahi you are amazing love you❤❤ god bless you❤❤
Highly obliged thanks 🙏🏻
Hair problem tw apni jaga pr aap ko dekh k Khushi hoti he lots of love from Pakistan
Apki smile and laughing se pata chalta hai ki apki remedies kitni powerful hai👌👌👌👌👌👌👌👌👌👌👌
Thank you 🙏
Eagerly waiting for the 1M milestone. All the best Prerna.
Thank you 😊
Loved your video.. one thing that makes you stand out is that you promote home food plus beneficial and nutritious food. And your punched lines “ganje hojaoge” is hillarious.
Keep Rocking 👍🏼
Thank you. 🙏🏻💐
You are really a great teacher, you know how to make people interested in listening to you. I feel like I am back to school days listening and grasping every word teacher is saying :)
I think you are also a person of academic tests. very good.A teacher must have a special interesting style or method of teaching. you observed well. great
Thank you so much. 🙏🏻💐
Very r8 di good one healthy topic aur aaj kal har koi product ko leke pramote karte haii aur aap sahi baate kahte hai dii aise mahenge product sabko aafordable nhii hote aur aap over all sabka sochte haii tahnking u god bless u keep it up👏👏👏💐🍫
Prerna mam...🥰
Apki batein sunkar aisa feel hota h ki. Hum classroom me baithe h.... 😘 ap class me kitna pyar se teaching karti hongi..sare Student to apke fan hi honge?? Jaise hum apke fan ho gye h.... ❤️❤️❤️
Thnkq so much di...mae apko bhut time se follow krte hu...first time comment krrhi hu...u r really amazing...ap kitna easily smjha diya ki food is enough for body...thnq so much lots of love to u❤️❤️
You are welcome 🙏
@@preityprerna ❤️❤️
I am consuming seeds for 2 months and I’ve gained tremendous results
I observed new hair re growth
Silky texture
No hairfall
My skin is way better
Etc ....
Will recommend to consume these 5 seeds daily
Thanks for sharing the results and your experience… take good and regular care and you will get what you are looking for :)
Which seeds and how much?
Which 5 seeds ?
hey are you taking 1 tbsp of these seeds mixture daily that she told in another video? Or 1 tbsp each of these seeds separately?
I think i have to celebrate that day when i saw your video for first. Really you are the expert di.🤗🤗🤗🤗🤗🤗🤗
Like the comment who has a same thought as me .😇
Thanks dear. More love to you 🙏🏻💐
Prerna ji aap Kamal Ki Hai aap Sach bolate ho ki Ham aapki family hai tabhi Itni Dil se sari chije Hamen batate Hain pure soul Ho saubhagya hai aap tak pahunch na 😘😘😘😘🙌🙌🙌
I am very happy di .. aaj hair ke pura problem ka solution mil gaya h sache me di very very very informative video ...
Waiting from ur video at 10:00 am 🙈🙈💕😄
From Bangladesh🇧🇩,I'm your biggest fan 😊
Lost of love 😍😍💕
Thanks Selina.. I do see you always. Love to have you here.
"Hmse n ho payi😛😛😛😛😛"
up ka accent
Awesome
😬✌🏻
Where is my ❤️,
apne wapas le liya didi
❤️❤️😬❤️❤️❤️
@@preityprerna
Thank you
Loads of love,
OMG!! How can someone be sooo good at presenting a topic!!!❤️💗💕 you’re the best!!❤️
Thank you so much 🙏🏻💐
Yes she explains so beautifully that I can just keep listening to her
Di you are a gem wonderful teacher excellent explainer amazing positivity Di 💓
Preity prena mam apki diet ke saath mene oziva hair vitamin supplement liya muje bhot acha result mil rha h
Mam aap bahot positive lagti h ,aap per trust karne ka dil karta h, thanku so much mam for your positive video 🙏🏼
I got really nice thing to know that iron can only be absorbed when vitamin c is there 🎉🎉
Thank you di🎉
1
@@arshsharma3306 What 1 dear??
I'm 60+ old lady, I watch your show and the way you inspire us is just marvelous... I'm taking 5seeds you recommended and getting excellent results...my blessings to you 💖
@@sujatabhowmik2390 thank you nani ji for sharing this feedback 🙏🙏🙏
Pranam 🙏
@@sanskritivaishnav.26 no. 1 Channel
U r just amazing, incredible, I never saw somebody like you, keep doing the great work with honesty
love you.... Thank you so much for such natural and easy remedies, always❤️❤️❤️
also love how you have pinned the mic with a clip 🤣
Yes I always loose it 😬✌🏻
Aap ki bate sun ke bahot kuch sikhne ko milta hai or achha v lagta hai thanks🙏 covid 19 ke bad mere sare bal jhar gye hai but ab nay bal ane suru ho gye hai ap ke sare video dekh ke mai wo sari chije lie hai or lagai bhi hai !!so thanku so much!!mai pahe bahot dar gai thi but ab nhi darti keu ki aap mere sath ho) to Thanks ❤🙏🌹🥰💋💋
"GREEN TEA"
Ma'am please mere ek sawal ka jawab de do .. jo weight loss nhi Krna chahte ya fr under weight hai aur health issues hai kaafi to kya wo green tea consume kr skte h .. aur kr skte hai to kaise 🙏🙏🙏🙏
Please ma'am help me aur ho sake to ispe video b bna do ma'am please 🙏🙏🙏🙏
Green tea k bare mein bht log sahi knowledge nhi rakhte h .. bht confusion hai ...
Please help ma'am ❤️🙏
And thank you so much ❤️
Lots of love to you 💞🥳❤️
Health k liye immunity k kiye green tea peena sahi h ???
@@ShahbazKhan-zd4dq kya order kiya tha aapne ?
Wow what an explanation prerna! Great keep it up. Very true information
Thank you so much 🙏🏻💐
After watching ur video I always feel energetic....❤️❤️❤️ Love u dee....
More love 💕
Dhoondhna bhi talent hai.. 😁
Getting heart from a Angles ❤️
❤️
Vitamin A to E - Any two fruits/seeds of pumpkin,sunflower, black sesame seed, flax seed, chia seeds.
Aap itana achha and sweet kese bol deti ho dii muje apka voice itna achha lagta hai ki remedy si jayada apaka voice sunne ko accha lagata
Loads of love Di love from Uttarakhand (pithoragarh district)❤️
More love ❤️
Disha Rawat hi I'm from m.p
Disha rawat hlcan be become friends
There are some medicines or supplements don't taste good 😂
But these seeds and supplements 😎❤️
Just so tasty ❤️❤️
Indeed 😊💕
@@preityprerna ❤️
@@preityprerna can a pregnant lady use it
@@preityprerna sorry the seeds i mean
Soo sweet 😍 of you for explaining everything clearly , 1 million milstone coming soon
Great observation
Thank you so much. All your grace upon me 🙏🏻💐
Aapne itna pyara samjhaya ki mujhe lgta h ki me ab thik ho jaugi
Thkku so. Much mam mai apko 1years follw kar rahi hu and my hair growth hua hai allha aapko kush rakhe
Impressive way to convey the main point💖💖💖
Your each video makes me full of positiveness😊😊 thanks a lot di😍
Thank you 🙏🏻
Beautifully explained!!
Thanks 🙏🏻
Maine first tym apki videos dekhi aur mai apki hi videos dekh rahi hu last 3hour big fan now
best vedio i have ever seen .. matlab ek hy vedio ma har chz ka solution not even for hair skin bone 😳😳😳 Keep growing u deserve much more than this Api 😍😍😍😍😍😍😍 ulta diet b hu jani with every thg in it n patle b hute jao healthy way ma 🤪🥰
Like di is the best in every look Western and Traditional both Love that ❤️❤️❤️
Thanks my Bacha 🙏🏻💐
@@preityprerna 🙏🙏
Lots of blessings from Himachal Pradesh
Thank you
Hlo maam I m using your DIY flaxseed moisturizer n it's just amazing. I m in love with my skin.🤩
Thank you 🙏
Can you share the link of this moisturizer
You don’t know how much I’m grateful to you. Thnku 100 times dear i love you❤❤❤❤❤
Most welcome 😊
Very nice... Love it u haven't promoted any supplement brand jo aaj kal kai you tubers karte hi.... Apne naturally food ko prmote kiya... ✌✌
Jai mata dee. Amazing video. great efforts you are doing.
Thank you so much. Jai mata di 🙏🏻💐
Plz check channel dear
I love your honesty towards your family 💞
Hloo diii💞...... So i wanted to share my experience and feedback with u and all your family members that are we🥺.... I have tried your rice, curry leaves, methi hair mask for about 1 1/2 months..... I also add coconut oil and curd to the mixture.......And it worked so well that i can't even tell u.... I was having hairfall issue and no hair growth was there..... But now my hairfall has reduced to a very great extent and hair length has also increased..... It's all about the patience and trust that we have to keep on the remedy..... And we'll get beautiful results.... Thankuu sooooooo much diiiii.... I never thought I would get these results but my problem is solved and now I will stick to this remedy..... Btw Commenting from my father's account 😅..... Lots of love to u and your family👪 diiiii...... I pray that we reach 1M soon🥳❤..... Once again thankuu so muchhh diii💞..... And God bless u☺
Thank you so much for your feed back. Thanks to you and papa for his account 🙏🏻💐😊
@@preityprerna ❤☺ Really very happy from your remedies diii💞
Which remedy di??
@@tonimatonny6276 I have written in the comments..... Plzz go through it dear☺
Mam apki awaj mere liye energy booster hai...apka confidence dekhakar hi apki remedies hamare balon par work karta hai. Thank u mam, thank u so much...
Kitni achhe se samjhati ho dear wow so so sweat 👌🏻👌🏻👌🏻
I remember di says that keep ur gut clean and healthy and u will much more results than topical application 👍🎉
Assalam o alaikum,so nice of you dear, you're doing such a wonderful job I'm really thankful for your well wishes for us, stay blessed sweetie 💕 Aamiin
Thank you so much 😊
@@preityprerna you're always most welcome my sweetie 💕
Very helpful and informative ❤️❤️ thank you so much ma'am.... blessings your way... milestone soon 😁😁😘😘
Thanks my constant 🙏🏻💐
@@preityprerna Lots of love ma'am ❤️
1 million super soon🥳🥳🥳
Apki bateein sunke energy to bhot mil jati h nd motivation b.. Thankyuu di😊
Thank you so much ❤️mam for this video I have got the answer of my question in this video.🤗
Welcome 🙏
Very nicely explained..
Glad you liked it
My hair fall completed stopped!!!!Thank you❤️❤️❤️❤️
How please share me?
How please share ...I m suffering from lot of hair fall from roots . .please share which remedy u have followed
I tried ur seeds I got baby hairs now I'm going to try biotin powder. Fingers crossed 🤞
Vit A. Sweet potato
Vitb. Cauliflower
Vitc. Lemon
Vitd.milk n egg
Vit e almond
Iron spinach beans palak paneer
P for protein for pulses
Zinc nuts n seeds
Biotin
Walnuts
अब तक का सबसे powerful वीडियो 🤗🤗🤗🤗🤗mam मतलब आज तो kamaal कर diya❤️❤️❤️❤️वंडरफुल 🤗🤗
Thank you 🙏
Hi di.... I'm a teenager and I was using conditioners for almost 5 years... almost your every video you suggest us to Stop using hair conditioners I was scared about that because I knew if I stop using them my hair will be horribly frizzy..... but when the second lockdown started I decided that I will not use any hair conditioner for 2 months and let's see what happens... And I'm writing this review after the experiment...in 1st month when I stop using conditioners my hair became extremely damaged and frizzy and I thought my hair can't survive without conditioner... my hair became rough, lifeless and shineless... but I still continue the experiment and at the beginning of 2nd month frizziness of my hair was reducing.... the shine of my hair was returning very slowly.... and now after 2 months I'm getting same shiny smooth and frizz free hair without any hair conditioner....it feels more natural than the previous one..... thank you so much di..... It not only saves my money and time but also give me the confidence that I don't need to depend on any product for my beaty..... I have the power to heal myself 🥰🥰🥰🥰.....
You radiate so much positivity🥺...loved your video♥️
Proud of you
Aap bahot ache se samjhate ho yar 😘😘😘😘😘
U literally solved my problem of skin n hair issue... Thank u❤️❤️❤️
Thank you so much mem
For explaining clearly 🙏😍♥️♥️♥️♥️♥️♥️♥️😘😘😘😘😘
🙏🏻💐
Yes Di, what you said is TRUE. I was about to use BodyWise hair healthy gummies as Hair Supplement and got a notification about Biotin. I am gonna follow what you said ethically. Thank you for your awareness and speaking so openly
Hello ma'am Maine ap ka ek video dekha tha apne kaha hair fall kam karne ke liye seeds khane ko or Mai 1 moth se kharahi hu kafi had Tak hair fall kam hogya or Mai buhat Khush hu.🥰 thank you so so so much...🥺🤗😘🙂
Apke bolne ka trika it's too good 😊❤
Hey prena thank you very much ❤️🙏
I have tried your flax seed gel remedie . I was suffering from extreme hair fall after 2 uses it reduce ... thank you very much lots of love ❤️
Lots of love 💕
Plz provide link of the video
@@shabbirkhan452 search Preity prena flex seed gel for hair ... You gonna find
I tried the seeds mixture flaxseed , pumpkin seed ,chia seed ,sunflower seed and watermelon seed..but I got itchy rashes all over my body.
How did u consume it?
I have roasted the seeds
Iam watching you from when you had 43k subs 🥰🥰 and now this channel is about to reach million 😍😍😍
Really a very og felling 😊 every video of yours i watch i just get to know a new amazing Fact. Just can't describe in Words how i love this channel ❤️❤️.Lots of Love From Bangladesh 🇧🇩❤️💚🧡❤️💖💝❣️
Aaj ka time mai jab sabhi koi na koi brand ya product ki Baat karta hai .par aap home remedies ki Baat karta ho toh acha lagta hai .
Aap bohot beautifully sb kuchh explain karti he...it's very nice...you are my best u tuber
Pls make detail video on vitamin b3 pls you explain so clearly beautifully❤
Thanks. Sure
Seriously u r a blessing... ❤️I just love ur positivity...thanku thanku thanku soooooo much 🙏🙏🙏🙏
Thank you so much 😊
Thank you
Even prerna mam Mai koi bhi hair styling tool and heating process anything kabhi bhi use nhi krti , na hi kabhi koi bhi chemical treatment liya hua hai but fir bhi mere hair fall ho hi raha hai and hair ki conditions aisi dry and frizzy lagti hai ki Mai bahut upset ho jaati hu isaki wajah se😪please please mam help me out this dear Mai bahut jada pareshan hu iss chiz se
Maine aapko jaise bataya hai waise follow karein :)
May v
Hi prerna, I also believe that Internally healthy hi to ap extarnally beautiful honge , that's why I am using lots of seeds n fruits in my daily diet, n ur video's r very helpful for me, I also have long hair like u n I don't have any skin issues n no one can guess what is my age.....thank u so much I can share this video with some people who don't believe that meri skin or hair naturally grow n glow karte hi .......thank u so very much
You are too good ..
Very Happy to hear you
Which product is suitble for oily n prone skin ,dark circle ,dark spots ,ance , primple ,wrinkle
Avoid sugar and salt as much as possible, and avoid excessive dairy products
Check diy moisturizer and take good diet
Please guide for calcium, vitamin D supplement. Is truebasic, and other brands worth it?
Vit-A-E (carrot nd yellow nd red fruits)
Iron(spinach)
Protien(milk,egg)
Zinc(
Biotin(oats,akhrot)
Great 👍🏻😊
Asslam o Alaikum. You are the True face of India keep it up Beauty full lady .Maria H From Pakistan .
10k to go😌😍🤩🥳🤗
Dear prerna vitamin b12 is not folic acid..b12 is cobalamin and vit b9 is folatae,b12 is rich in dairy and animal based foods and green leafy vegetables are good source of folic acid.Just providing the correct information as i am a nutritionist so know these things.Take care 😊
Beautiful ❤️
🙏🏻💐
@@preityprerna plz mam hair fall ka solutions btao
Ganje ho jaoge 🤣🤣🤣🤣🤣🤣kitne piyar se bola dii aapne
Very nice im impressed first time from any youtube
Thanks
Congratulations for 1million
Aap itna piyara.bolti hain sun kr bohat acha lagta hai.mazy mazy main sb samjh ajata hai😊love from pakistan❤
Hlw beautifull person m pakistaan se hn nd mujhy apki remedes bht bht achi lgti hen nd apka bolna Aur biotin supplements m ak month se le rhi hn mre baal bht thin thy aur hairfall bhi horha tha mujhy usk achy results mily hen hairs m kafi volume agya h haan yh thick ni karha hairs ko mujhy pochna tha k in supplement ka koi side effect to ni h
Thank you for sharing your experience… as long as aap adequate quantity mein le rahe hain … koi problem nahi hai … bas drink a lot of water and you will be fine .. also agar aap gap dena chahte hain you 2-3 weeks stop karke phir wapas shuru kar sakte hain :)
Thankyou For Ur Advice Loves uhh 💫❤
Thank you so much mam .. m bs order krne hi wali thi biotin thanks to god merko ye video time p mil gai
Plzzzz yr jisko jisko hair fall ka problem h mam jo bol rahi h ekdam sahi baat h mera 1 hapte me bohat hair fall kam gaya h ❤❤❤❤Thank you mam 🙏
Aapne grmiyo me liya isko?
Mam ap itna mast bolti ho ki main bich bich me mudda se bhatak jati hu ki idhar aayi kisliye thi apko sunne ya apna faida k liye😍you r sooooooo sweet😍🥰❤️