William Bonac | GROWING A BIGGER BACK & BICEPS | 2021 Prep

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  • เผยแพร่เมื่อ 1 ต.ค. 2024

ความคิดเห็น • 29

  • @gorillawearofficial
    @gorillawearofficial  3 ปีที่แล้ว +7

    Like if you get motivation from this video!

  • @dhiman564
    @dhiman564 3 ปีที่แล้ว +8

    That lower back machine is sick

  • @DylanGopaul
    @DylanGopaul 11 หลายเดือนก่อน

    those kicks are sooo hard. William Bonac might have the best kick game in bodybuilding

  • @РусланКазаков-в7у
    @РусланКазаков-в7у ปีที่แล้ว

    Все-таки Бонак на данный момент наверное самый эстетичный среди про. Может за счёт небольшого роста, но предплечья у него конечно просто супер.

  • @InspiredFortunes
    @InspiredFortunes 3 ปีที่แล้ว +1

    Good work out video but the music sucks!!!!

  • @orbarak123
    @orbarak123 3 ปีที่แล้ว +1

    is any of the sets taken to failure ?

  • @mustakimbpn2947
    @mustakimbpn2947 2 ปีที่แล้ว

    I love you william

  • @quanap7797
    @quanap7797 3 ปีที่แล้ว +1

    can i have the name of the first song please

  • @miguelraboso569
    @miguelraboso569 3 ปีที่แล้ว

    Vamos 💪williams a ganar el mr olympia saludos desde Sevilla España

  • @MrKi113r
    @MrKi113r 3 ปีที่แล้ว

    is he qualifed for this years olympia?

  • @sarthaksingh9765
    @sarthaksingh9765 3 ปีที่แล้ว

    Now these juicehead will tell that.

  • @daveondiekaaron2204
    @daveondiekaaron2204 3 ปีที่แล้ว

    #BONAC 💪❤️

  • @rbh3138
    @rbh3138 3 ปีที่แล้ว +2

    Go William! True Inspiration. Good luck for the Arnold and the big O.🏆💪

  • @weknowhisvoice9296
    @weknowhisvoice9296 2 ปีที่แล้ว

    Turn to Jesus people he died for your sins, Repent of what the New Testament describes as sin. Believe the gospel obey the teachings of Jesus documented in Matthew, Mark, Luke, and John. Jesus is the only way to be saved, be baptized by faith in Jesus you can live life with him as your example. If you need prayer i'll pray for you. If you want to keep contact with a brother in Christ i’ll keep contact with you. The love of God is beyond our understanding. God bless.

  • @Beats-By-Anthony
    @Beats-By-Anthony 3 ปีที่แล้ว +1

    Is William just so big or is the car just so small? ;-)

    • @thetractorlegacy7477
      @thetractorlegacy7477 3 ปีที่แล้ว +2

      Hes a dwarf the cars lowered

    • @daneyraju8433
      @daneyraju8433 3 ปีที่แล้ว +1

      Thats some troll... like he doesnt even look like a open bodybuilder

  • @dalewilson9602
    @dalewilson9602 3 ปีที่แล้ว +1

    Looking full 💪

  • @abhedpatil7822
    @abhedpatil7822 3 ปีที่แล้ว +2

    The 90s was the best as when every bodybuilder who was supposed to train back would make sure he did deadlifts,barbell rows,one arm dumbell rows,t-bar rows....everything back then was basic and pure hardwork.....nowadays its just comfort zone everyone trains on only machines for especially back and legs.....it seems like they are very comfortable while training these big bodyparts.....just watch the way ronnie,flex,dorian,lee priest,chris cormier trained......it was pure hardwork they trained to the extreme

    • @thetractorlegacy7477
      @thetractorlegacy7477 3 ปีที่แล้ว

      And no phones to distract them lol

    • @abhedpatil7822
      @abhedpatil7822 3 ปีที่แล้ว +1

      @@thetractorlegacy7477 thats the biggest setback nowaday the 90s was really great as everybody had time for family and friends

    • @Alfhar
      @Alfhar 3 ปีที่แล้ว

      Very disappointing tbh