How to Eat Dry Fruits / Dry Nuts !! | Cashew, Almonds, Dried dates | Dr Manthena Satyanarayana Raju

[@VV-tv7lh]

చక్కని వివరణ ఇచ్చారు గురువుగారు. ధన్యవాదాలు

[@venkyantony1867]

చాలా మంచి విషయాలు చెప్పారు సార్. Thank You

[@konapuramyadagiri385]

Chala thanks andhi

[@shailajarangapure7112]

Dhanyavadalu doctorgaru 🙏🏻

[@sleevareddy5055]

Dry fruits & nuts సంవత్సరాల పాటు తింటూ ఉండొచ్చా సర్? ప్రతిరోజూ ఏది ఎంత తినాలో దయచేసి చెప్పండి

[@vinodkumarare3239]

Thank You, Sir.
You are a gift to telugu states.

[@massandhra8718]

Wow wow great explanation with great experience sir

[@skgamer2338]

రాజుగారు మీ వీడియోస్. నాకు. వొక అద్భు తంగా. పని చేస్తున్నాయి మీకు నా హృదయపూర్వక అభినందనలు

[@rajasekharreddy6310]

Very helpful information. Thank you.

[@theembodimentofunselfishne590]

Manthena gariki namaskaram🙏 thankyouuu soooo much for your valuable videos sir🙏
dry fruits lo carbs and fats entha untayo chart tho explain chesthu chepandi sir. Weight loss and diabetics ki use avtadhi low carb dry fruits select cheskoni thinochu🙏 pleaseeeeee

[@meghanamuttabathula-cj3jv]

Today

[@manipriya8869]

Yeppudaina yevarintikaina velthe vallu pedithe freega vasthunnayiga tineddam Raju garu.

[@spavan2579]

ధన్యవాదములు🙏

[@abdulwaheed3390]

Sir your explaing very good

[@abdulwaheed3390]

❤😊

[@kudariravi8320]

Sir Naku puccha ginjalu thinte thala thiruguthundhi enduko cheppandi plz

[@theembodimentofunselfishne590]

Dry fruits have carbs, carbs turn into glucose and makes insulin spike for diabetic patients.. and also one who wants to loose weight carbs should be avoided ani vinnanu. So please sir a a dry fruit nuts lo eni carbs and fat untundhi chepandi sir🙏 please sir waiting for detailed information.. thankyou 🙏

[@Krishna-rc1uk]

Namaskaram guru garu,
Brain water discharge ki solutions cheppandi

[@syamalamindi6279]

Thank you guruvu garu 🙏🙏🙏

[@vedam888]

Good information sir, thank u very much.

[@s.zthoughts5993]

Sir postural hypotension gurinchi detail GA cheppandi and also treatment

[@GoodHealthh]

Okay andi 🙏

[@Tdragon147]

We are preparing laddus with dry nuts using black jaggary? How does it works Please clarify .

[@lalitha3678]

Doctor Garu kaallu, chethulu thimmirlu thaggadaniki aim ayina salahalu, treatment vuntte cheppandi plz

[@chandiniarts7132]

Avunu andhi pls oka vedio cheyandhi

[@swarnalatha4300]

Chinna pillalaku immunity system baagundelante em cheyyali sir pls oka video thiyandi sir

[@surekha890]

Sir naku allergy vachhindi sir, ilanti nuts thinte vastundi sir, doctor kobbari, verusenaga, baadham, senagalu evi thinoddu annaru sir, nalanti vallu elantivi thinali sir raktham thaggakunda undadaniki, and allergy povadaniki please cheppandi sir 🙏🙏🙏🙏🙏

[@chimatavenkateswalu6184]

Super sir doubt clear sir

[@mutyalasrinivasarao4699]

ధన్యవాదములు రాజు గారు 👌👌👌👌🙏🙏

[@monicabhattacharya9029]

8 hours కంటే ఎక్కువ సేపు నానపెట్టవచ్ ఆ?
నెను 10 + hours నాన పెడతాను.
Manchidena sir?

[@simhachalamgantyada5058]

Thank you Sir good information💪💪👌🏻👍👍🤝

[@nagarjunareddy1958]

Sir lavu peraga lente emcheyali

[@JayaLakshmi-vk5tt]

Good information Thank u sir ❤

[@swathilaxmi8049]

Thank you sir good information

[@latha..5937]

thanku

[@parameshjorreegala1816]

Sir Melanti varini nenu ippadiki chudaledu,ee world lo food gurchi intha bags evvaru cheppaledu I'm big fan for you

[@divyasreenekkanti2953]

😀 lo¡A1

[@kusumavenkatesh2012]

Very neatly explained.

[@gameroflegend6950]

Thank u 🙏

[@dhanalakshmi7683]

థాంక్స్ సార్

[@HariPrasadsaragadam]

Chakka chepparu sir

[@asooripadmavathi7693]

Sir backpainkii food items chayppagaalaaru please old age vallaku food items chayppagaalaaru

[@arunaKumari-qi7mj]

Sir mari dryfruits veinchi powder chesukoni milk lo tho kalipi thagina parvaleda.

[@rebelprabhugaming]

Typhoid fever vaste ee dry fruits thinocha doctor garu

[@GudivadaKurradu]

Thanks a lot for giving clarity _ dry nuts anni kalipi oke bowl lo soak cheyyacha ?

[@luckybaby24]

Video lo vidividiga soak cheyamanaru

[@roopasamudrala1212]

Sir pls make a video on wheat bread and when to include in diet??

[@GaneshKumar-gw9cs]

Sir gidii pappu nalapettala

[@gudapumamatha6462]

Dry nust nanapetti juice la chesukoni thragoccha sir

[@jyothijyothi9053]

It is more helpful for me thank you 🙏 sir

[@mskitchenhome353]

Copper glass lo soak Chey Vacha Sir?

[@sathvikam.v.1129]

Can we eat dry fruits and dry nuts together

[@sowjanya2019]

Very useful information ❤️👍
Thank you for your videos 🙏

[@shivacsk0724]

Wt

[@shivacsk0724]

Hiii chat

[@mudigondarevathi-gf9pq]

2​@@shivacsk0724

[@durgabhavanidantuluri2897]

Thank you raju garu

[@ShivaCh-j9r]

Sir..🙏nanabettina.. water ni emcheyali sir.

[@RamavathSidharthNayak]

Anni dry fruits mix cheskoini juice tagocha guru gaaru

[@VijayaLakshmi-vc6mz]

Curd lo vesukuni thina vachandi

[@NeelaveniMudavath]

Pillalu hastal lo nana beta kunda tintaru emana prablama sir please

[@ashokreddy5771]

గురువు గారి కి,🙏నమస్కారాలు నేను 10రకాల డ్రై ఫ్రూట్ ఒకే రాగి పాత్రలో వేసి నాన పెట్టుకొని ఆ వాటర్ తాగి వాటిని తింటున్నాను ఇలా తినడం మంచిదేనా? చెప్పగలరు

[@SravanKumar-gw4zr]

Aa wartar thagakudadu

[@Mahesh-n2d1u]

Don’t drink that water

[@majjisivaji9245]

😂😂

[@botchajagadeesh2303]

Gummadi ginjalu pottutho tinavacha andi

[@saradamutlur715]

Thanks a ton Sir
I am following ur video s
Thanks once again

[@madhusoleti5371]

Nuts Nanabettina water em cheyali sir

[@nallagondasaichand9706]

nana bettukoni vunna water ni thagavacha

[@Villan803]

Yes same doubt

[@praju1470]

Namasthe doctor garu 11years babu ki appudu pettali

[@sivajyothi6997]

What about chia seeds? Any solution to get rid of High blood pressure? My age is 68 single male. From Chinakakani.

[@jesusrakshana4339]

Very nice exp.... Sir

[@Shivaprasad43008]

Juice cheskondi all best

[@durgabhavanidantuluri2897]

Type 1diabetes gurichi chepandi raju garu

[@deepikaPalla-m1s]

Cashews naanapettaala అండి

[@anujalari6717]

Dry nuts soak chesina water discard cheyyocha….. vatilo nutrients vundava dr Garu?

[@saidevoteeforyou9456]

నానబెట్టిన ఆ జలం పూర్తిగా పరగడుపున త్రాగాలి ... అందులో ఎన్నో మినరల్స్ ఉంటాయి

[@shyamrachakonda2443]

@@saidevoteeforyou9456 yes

[@ramsg9988]

better not do it. the water may absorb dust attached to nuts. Especially Almonds.

[@dugginenibalasiddaih1454]

Good morning sir

[@gandhamshalini5123]

Dry fruits thinaka apple and dhani amma beatrute papaya thinocha

[@guthpalaanitha9447]

Pregnant women jeedi pappu ela tinte manchidhi cheptara

[@srimayeeshanthi3857]

Sir warts povadaniki tips chepandii

[@GoodHealthh]

we will upload soon 🙏

[@srimayeeshanthi3857]

Thank you sir

[@bhuvaneshwarir1040]

Nice👏 video Sir

[@Harsha99125]

Sir drai nats jus chesukoni tagocha

[@laxmee-te3ug]

Cashew kuda nana petti tinala sir

[@anithakanchi4683]

Dr garu namaskaram nenu working women ni morning velte night vastanu roju vegetable juice thaguthanu andulo 2 karivepaku rebbalu 3 vusirikayalu miru cheppina dry nuts powder pandukajjuram yendu draxa and anjira vesi smoothy laga thagutunnanu .....yila thagite manchidena leda dayachesi reply yivvandi please 🙏

[@shaikayesha8949]

Daily eat dry fruits juice healthy or not

[@nagalakshmi1851]

Dry fruits,dry nuts rendu kalipi nanabetti mixy lo vesi tagocha raju gaaru

[@sirishagude3900]

నాన బెట్టినవి పుచ్చకాయ గింజలు, గుమ్మడి గింజలు water తగొచ్చా sir, నాన బెట్టిన గింజలు 1టైం or 2 times wash చేసుకొని తినలా plz reply mee sir

[@shaikmuntaz1188]

Sir tubal blockage of falliopian tubes remedies pls

[@kodelarajesh9817]

Dry frits valla cough vasthadha sir

[@jaswanthgaming2012]

Tq sir 🙏🙏🙏

[@srinivasb6131]

Kaju kuda nanapettalna

[@sonykiran]

Can I make juice of it andi please suggest me

[@lavanyagoud9182]

సార్ మా అమ్మ 2 సంవత్సరం ల నుండి కారం తినట్లేదు , కేవలం పాలు పెరుగు చప్పదికూర తింటుంది, amma chaala week undi, OSMF వ్యాధి తో ఉన్నది

[@kttarak9196]

Honey lo Dry nuts tenochaa pregnancy vallu

[@lvkappajiraoroa5597]

Sir nanabettakunda dry nuts dry ga veyinchi tisukoni laddo chepparu atla tinte labhama nashtama arugudalaki time yekkuva padutunda cheppandi

[@lordsun153]

Naanabetti thinaali... By Manthena sir.... Thank you...... 😆😆

[@kvkumar_811]

నానబెట్టిన water తాగవచ్చా?

[@VoletiJK]

Nuts thinte vathamu chestunda

[@maruthirao4005]

దేనికి దానికి విడివిడిగా నానబెట్టమన్నారు కదా దానికి కారణం ఏంటి మొత్తం కలిపి నానబెడితే ఏమవుతుంది కలపకుండా దేనివి దానికి విడివిడిగా నానబెడితే ఏమవుతుంది

[@FussyFuzz]

Should have english subtitles so you get a wider audience.

[@divyasuresh5452]

Sir mahabeera ginjalu thisukunte Mokalla lo gujju peruguthundi ani chepthunnaru. Meeru vivaram ga cheppandi

[@mokshithpallavi9403]

Nanabettina tharvatha aa water ne thagavocha sir

[@mohanakrishna4530]

Thank you very much sir 🙏🙏🙏

[@nakash4266]

Dry nuts Prati Roju tinnocha, tinocchu ante e vidanga tinte aarogyam?

[@padmapadma8112]

Hi sir padukunte vollu full heat avutundi adi Fever na enti m ardmythaledu pls edyna remedy Chepara plsssssssssssssssssssss

[@pandulucky3358]

Nuts thinte pimples thagguthaay?

[@lakavathramesh5744]

Summer lo dry fruit drink thagochcha sir... Body lo vedi ekkuvayye avakashalu unnaya

[@VijayaLakshmi-pf4bh]

My children's only like wet dry nuts is anything problem sir

[@sweety-cy2yn]

Badham thokka thisi thinala leka thokka tho thinala

[@vasujohn8485]

Before meal or after please let me know

[@abdulkhadarullikanti457]

Maintain 2 hour gap before and after meals

[@ushareddy-nelakurthy]

Total thyroidectomy operation ayinavallaki health suggestions ivvndi sir please

[@shivacsk0724]

Neku ayinda

[@arremsammaiah3065]

Thankyou sir