Why Isn't Starting Strength In High School Gyms? | Starting Strength Network Previews

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  • เผยแพร่เมื่อ 24 ต.ค. 2024

ความคิดเห็น • 57

  • @Introverted100
    @Introverted100 15 วันที่ผ่านมา +33

    Highschool gyms simply don't weigh enough.

  • @dadbodusa7352
    @dadbodusa7352 15 วันที่ผ่านมา +11

    This was the original dream of Starting Strength, well over a decade ago. It was completely dedicated to athletes. Over the years, they’ve focused in on who actually pays for all this stuff- upper middle class older men and women. But have no doubt- if Rip could find a few interested high schools and FCS programs, he’d be all over it. He wants to be the “other” Louie Simmons. When the caller stated he bought the SS book in high school, he’s not alone. A ton of people did. Rip just missed the boat and he wasn’t able to sell it to athletic programs- because he couldn’t let coaches have flexibility.
    He finally attracted some money and marketing folks who moved him away from all that and into the geriatric crowd with a million bucks in a 401k. Good business. But, the caller isn’t wrong- it’s a total missed opportunity that Rogue and CrossFit took over (to everyone’s detriment).

  • @HenchPig
    @HenchPig 15 วันที่ผ่านมา +3

    Well I’m bringing it to the Jiujitsu world.
    I’m a personal trainer and do online coaching for Jiujitsu athletes and starting strength / practical programming training has changed the way I coach these people.
    Everyone is getting strong as fuck and performing better on the mats.

    • @jeremypresutti
      @jeremypresutti 9 วันที่ผ่านมา

      Brazilian Jiu Jitsu? Might have to chat if so

    • @HenchPig
      @HenchPig 9 วันที่ผ่านมา

      @@jeremypresutti Sure thing! Do you have Instagram ?

  • @jamesporter2431
    @jamesporter2431 15 วันที่ผ่านมา +8

    BS my football team had us doing all the big compound lifts 3x8 adding 5lbs to the bar each time you repeated a training day

    • @richarde1964
      @richarde1964 15 วันที่ผ่านมา +3

      He literally just said a few would

  • @NicolaiTschenow7530
    @NicolaiTschenow7530 15 วันที่ผ่านมา +5

    Well i know for sure squats improved my sprint. If you are a sprinter or track athlete. 5x5 barbell squats combined with some high rep bulgarian split squats will make you a beast.
    And dont do the split squats with your backfoot on a bench (makes you look like a peanut brain) do it with the backfoot just about 5-6 inches elevated, its how it was originally done by soviet weightlifters.

  • @ah93704
    @ah93704 15 วันที่ผ่านมา +6

    If you can get the kids doing the main lifts consistently you’ve done something right! These kids today want abs and will not eat to gain strength!

    • @vvool7
      @vvool7 15 วันที่ผ่านมา +9

      A teenage male should weigh at least 300lbs

  • @brianlee6836
    @brianlee6836 13 วันที่ผ่านมา

    1:27 my school ran starting strength method for weights, in Arizona. I think it was the teacher/ coach’s decision.

  • @NextSchool
    @NextSchool 15 วันที่ผ่านมา +1

    We have two racks in a Starting Strength inspired gym setup at Next School, India! :)
    Only 2 racks. No machines. 😂

  • @jasonprokop3828
    @jasonprokop3828 15 วันที่ผ่านมา

    Everyone knows better than the pro’s. As a coach we are currently all over the 3x5 program. It’s not starting strength but it’s pretty good for us. I would use your course I think it’s great.

  • @Charles-mv7sv
    @Charles-mv7sv 15 วันที่ผ่านมา +4

    1) Kids think training makes you bigger, which is false.
    2) I never realized in high school you'd have to eat more to get bigger.

    • @rlt1975
      @rlt1975 15 วันที่ผ่านมา +3

      Training and eating in a calorie surplus make you bigger. Eating more by itself just makes you fat

    • @knife1406
      @knife1406 15 วันที่ผ่านมา

      @@rlt1975 i think he was getting at; recovering makes you bigger, training is the stimulus and often they had the kids running gassers all day and they cant recover from it along with the strength training SS requires

    • @suntzu7727
      @suntzu7727 8 วันที่ผ่านมา

      Well, just because you didn't realize it, it doesn't mean HS athletes in general don't.
      Maybe you were not so bright.

  • @inpropagation
    @inpropagation 14 วันที่ผ่านมา +2

    Looks like Rusty forgot to upload Fridee’s podcast. It’s Fridee, Rusty. Where is it? #takerustysmic

  • @wicked_observer
    @wicked_observer 15 วันที่ผ่านมา +4

    My high school had us all doing bench deadlifts and power cleans. We all got crazy strong. I was in the 1200+ club by my junior year. Good times.

    • @K4R3N
      @K4R3N 15 วันที่ผ่านมา +1

      Yeah my son's basketball team is doing squat bench deadlift and cleans.

  • @randomguy-kv7fx
    @randomguy-kv7fx 13 วันที่ผ่านมา

    Anybody else not seeing this latest episode on Spotify?

  • @howardmenkes2926
    @howardmenkes2926 15 วันที่ผ่านมา

    My hs only had Universal machines, not barbells. I got strong lifting barbells on my own.

  • @AB-vx6bm
    @AB-vx6bm 3 วันที่ผ่านมา

    Why isn't Rippletits anywhere near an elite strength athlete or a person with sub-30 BMI?

  • @iskiiwizz536
    @iskiiwizz536 15 วันที่ผ่านมา +1

    guys I'm 6'4 and 160lbs any thoughts?

    • @matthewstrauts5427
      @matthewstrauts5427 15 วันที่ผ่านมา +1

      Food??

    • @jacobfr4985
      @jacobfr4985 15 วันที่ผ่านมา +4

      Ya know, in the long list of videos. I don’t think Rip discuses this once..

    • @Dad-Gad
      @Dad-Gad 13 วันที่ผ่านมา

      Eat pasta , chicken , steak , eggs , lift heavy in the core lifts for a few months to break your body in , then Starting Strength 💪

    • @iskiiwizz536
      @iskiiwizz536 13 วันที่ผ่านมา

      @@matthewstrauts5427 yes?

    • @iskiiwizz536
      @iskiiwizz536 13 วันที่ผ่านมา

      @@Dad-Gad I do eat this but I got surgery on both of my elbows (snapping triceps) I feel like If I eat to much I'll get fat because I can't do sport for 4 months

  • @oldnatty61
    @oldnatty61 15 วันที่ผ่านมา +2

    Dan John beat you to it.

  • @jamesTWisco
    @jamesTWisco 7 วันที่ผ่านมา

    So disappointed to hear the target market is 55+ viagra folks. I did starting strength at home at about 40 and wished I had found out about it in my 20s.

  • @eduardosuarez2414
    @eduardosuarez2414 15 วันที่ผ่านมา +1

    My high school (UK) had a small weight room but I have no idea who used it. We were allowed in once for some reason and I did a completely uncoached, unsupervised set on the bench press. That's the only time I saw the inside of that room that I recall.

  • @davidlehmann5550
    @davidlehmann5550 2 วันที่ผ่านมา

    This video undercuts the premise of Starting Strength for me. They’ve been selling the idea that, by adhering to the principles of Starting Strength, you can achieve the 500 lb deadlift etc. This principle is entirely undercut by the admission that the target demographic is the 55 year old on viagra. Seriously, how many 55 year olds that have never trained before come even close to pulling 500? I know, people are gonna chime in and say I’m 60 and been following Starting Strength for 3 years and pulled 600. Irrespective, I call bullshit. 99% of your target demographic will never achieve a 500 lb deadlift not at 55 years old. I’d bet the vast majority couldn’t have done it when they were 25 either.

  • @BullsDeepHook
    @BullsDeepHook 13 วันที่ผ่านมา

    Starting strength should be in school curriculums for physical education.

  • @derekw9405
    @derekw9405 15 วันที่ผ่านมา +4

    “Our market is 55 year old men who take viagra”. I guess I’m out!

    • @sejtan212
      @sejtan212 15 วันที่ผ่านมา

      what? you not 55 yet?

    • @derekw9405
      @derekw9405 15 วันที่ผ่านมา

      @@sejtan212 No, and my manhood still works.

  • @RonSwansonIsMyGod
    @RonSwansonIsMyGod 14 วันที่ผ่านมา

    I'll have you know Rip, that I am 56 and do not take Viagra...

  • @davidboyle9732
    @davidboyle9732 15 วันที่ผ่านมา +2

    no one wants to stand to press

  • @WiecznieNieNasycony
    @WiecznieNieNasycony 13 วันที่ผ่านมา

    Rip have you tried milk from a bull in your diet?
    it's best if you milk it yourself the bull

  • @spcysos
    @spcysos 15 วันที่ผ่านมา +1

    Your program has already been copied and used by unauthorized users. I don’t understand why you wouldn’t want to expand. There’s a bunch more money there than the books and coaching seminars for sure, and those things will still exist! Interesting take on this for sure. Starting strength could be a big part of high school and college programs for all athletes if you can sell it wide enough! Also, way to bag on the people who do want to use your program, seems a little off! Yeah they have more money, but the power is in the numbers as marketing/sales go, right? Thanks for the video, you guys are great!

    • @JohnDoe-my5ip
      @JohnDoe-my5ip 15 วันที่ผ่านมา

      Rip is a dummy in many ways, but his unwillingness to dilute his product for the masses shows better business acumen than 95% of CEOs with MBAs. He has a golden goose with those 55 year olds on duck pills. He’s nearing retirement. What could possibly possess him to expand it into an empire? Mike Ehrmantraut’s last words to Walter White come to mind: “we had a good thing, you stupid SOB!”

  • @arymniak1
    @arymniak1 15 วันที่ผ่านมา +1

    Smart move - stay the eff out of the government run school systems.

  • @jacobwesley5307
    @jacobwesley5307 14 วันที่ผ่านมา +1

    Target audience "boomers with money"

  • @ZedianB
    @ZedianB 15 วันที่ผ่านมา +1

    Don’t listen to this guy, I followed his advice on how to overcome golfer’s elbow and nearly wrecked my arms.

    • @matthewstrauts5427
      @matthewstrauts5427 15 วันที่ผ่านมา +2

      Been listening to him for years and he knows more than anyone. Your an outlier

  • @jn71000486
    @jn71000486 10 วันที่ผ่านมา

    Rest in piece RIP, you will be missed. Your fat pink milk body will never be forgotten.