I tried L-Tyrosine for 1 week and this is what happened I L-Tyrosine Review: Benefits, Side Effects
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- เผยแพร่เมื่อ 25 มี.ค. 2021
- In this video, I review L-Tyrosine, it's benefits and side effects. I tried Tyrosine and it made me happier, more productive and less stressed. Thank you for watching and God bless!
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This stuff is unbelievable. I’ve felt like crap for a few weeks, zero energy or motivation. I’ve only taken it for 5 days & feel so much better. Not even lying!! I take it with vitamin B complex too. I read somewhere that it was good to take both. Like you, I won’t take it forever but it helped me through the funk I found myself in.
Do you still take it?Did you get a hapituation effect? How often do you take which dosis :-)?
How long have you been taking L-Tyrosine?
This, young lady, is probably the best video of the practical effects of L-Tyrosine I've seen so far. So many other videos on this supplement seem to assume the audience are all biologists, and just bombard you with scientific speak to where you're wondering if they're speaking English at all. Knowing how my brain receptors function while releasing bla, bla, bla does me no good at all. I really just want to know what I might be able to expect if I take this supplement, how might it make me feel, and what are the positive and negative feelings I might experience. You most certainly delivered on that in spades, so kudos to you. WELL DONE!
I agree all that scientific talk instead of getting to the info drives me nuts, this young lady is awesome
But everyone is different. Not everyone go through the same experiences as you are with this supplement as everyone responds differently. One can only truly know once they take this supplement. These diary response videos are irrelevant in this respect.
The pulling and picking (Trich) will be stopped by taking NAC (I get it from Life Extension). Works 100%. I went from multiple beard patches from hair pulling to zero hair pulling in 2 weeks after starting NAC. It costs like 12 bucks a bottle -- take 3/day (1800mg).
YOU GO GIRL!! I had the same symptoms & I too turned to L-Tyrosine and WOW the same great benefits. Thank you for sharing. God Bless You ❤
I really like how you're open about the anxiety and fear your experiencing. People usually cover that up. My compliments on the video again. Also, thank you for expressing humility
Because you should take it with 5htp
OMG, thanks so much for this video, it's so helpful!! I couldn't find many videos that thoroughly explained how this supplement works.
amazing video, straight to the point an i appreciate how open you are
Omg, i have absolutely the same symptoms! I have to try Tyrosine.
Thank you very much for the information! ❤️👍😊
This is an excellent anecdotal summation of your experience with L-Tyrosine. Thank You.
Thank you so much! You were so honest so many of us feel this way and aren't honest about it. 🙏❤
That was a great video!
Such honesty and great details. Thank you.
Thank you for such a detailed analysis, and honest report 🙏🏻
I’m so glad this has worked well for you! :)
I share a lot of the same mental issues you described. Thanks for the review and sharing. 😊
You seem like a lovely person. Great review. Thank you 🌸
I'm happy for you. I'm glad you are feeling much better. Thanks for sharing.
Very very well done video and explanations. Very detailed with real world examples that are very helpful. Thank you, and I’m glad you are feeling better, maybe more like your real self. Wonderful.
A very sincere individual that you are.Nice job explaining l tyrosine in a very relatable way.😊
REALLY GREAT VIDEO. THANK YOU SO MUCH! SO MANY OF US FEEL THE WAY YOU DO!! GOD BLESS YOU!!
I'm so proud of you! You doctored yourself. That's the best kind of doctoring - when it works :)
Thank you for this! And your camera is amazing! What do you use?
It was like you were telling my experience, my experience is exactly like yours. I finally feel like my old self again, before the depression kicked in. I am confident again, anxiety is at a low, insomnia is gone, I have a new burst of energy and are excited about what lies ahead. I think things will still improve as it’s basically my second week. I’ll recommend this to anyone- it’s feels like the weigh on my shoulders have been lifted, all this paranoia and self-doubt is gone as well as the racing thoughts. I just feel more at home in my body.
I'm so glad to hear this ❤
How are you now??
@@Mel-os3ld much more confident
@@g-force1699 did it really help with insomnia? I've been having sleep issues for few months now
@@zincerish Hi. Yes it calms you, and improves your focus as well because the paranoia and anxiety decreases
You are amazing thank you for the vulnerable and honest review. You helped greatly
Really very well explained....... Actually what I wanted. Thank you very much for your efforts and research. And I subscribed your Channel.
awesome video thank you... really interested in trying this and maybe sharing with family.
On my second day and already feeling like a game changer, from overwhelmed by life to feeling... functional
Thanks a ton for this update!!
Thank you, Teresita!
Thank you for sharing this very thorough review. I’ve been researching this amino acid for my son who has some mental clarity issues but I was hesitant if it will affect his sleep. I am a bit of a scatter brain myself multitasking but when ai took citicoline, it impacted my ability to sleep. So, so am now more willing to start this for myself and hopefully my son will be willing to take it.
I totally relate!! Just started on mine about 1 week after getting into a funk after moving, and having 2 surgeries. It really effected my mental health! My thing is biting the skin on my fingers when I’m anxious or going through a stressful time! I pray that this helps every person that needs it! Including me hehe I’m all for all natural supplements to help enhance an already healthy lifestyle, and to make those hard times a little easier to handle! So happy for you hun!😊 God bless you all!
Did L-Tyrosine help you?
@@bartginger123 it’s hard to tell. I also started doing my fitness program again and sticking with my healthy habits. I did see some what of a difference with my anxiety levels. Ashwaganda is also really good!
NAC for skin-picking another YT video mentioned
God bless everyone 🎉❤🎉! Being spiritually happy is the best medicine! 💊 ❤! 🎉 I find a coffee in the morning with my friends keeps my day’s regular and stable. Most of my friends have Christian connections, I believe they help keep everyone happy.
Thanks for this video! Just purchased and this info was super helpful
Thank you for watching! I really appreciate it 😊
Hi kaitlyn are you still using this
did it help you?
Thank you for this! 👏🏼👏🏼. I’m trying this today.
Thank you so much for you experiment/ report on it 🙂👌
Thanks for sharing this, I just ordered l tyrosine because of your vid.
Very helpful video, thank you for sharing.
It's a very good video. I have a cheap phone and had trouble listening though. But it's very informative and everything else that I was looking for
I identified with this on so many levels. It's as if you were watching my life.
Thank you very much for your video! Very insightful, I have a similar experience, and was wondering whether its placebo, but your experience reassured me that likely it is for real :)
At the end of the video so glad your feeling so much better. Continue in trying this also and other nootropics and I like lions mane shrooms also
Thank you soooo much for this video. I've tried everything to help with mood and stress management..tired of spending money on things that don't work. This video was super helpful!
Would be very interesting to hear what you think about tyrosine now, if you still take it, if you still think it works well etc.
You are very intelligent, wish you the best of luck in life!
I have been taking a pre-workout that has 250mg L-Tyrosine per serving. I have ADHD and found that the synaptic nerves in my brain were not making connections for me to think straight. L-Tyrosine is best with a copper supplement. It makes it more productive in the body and brain. Start at a low dose supplement because I did OD but not in a major way just was sleepy. That was my first time with a 750mg then took a quarter and then a half, over a span of 2 weeks. Then a whole. Love this stuff
what pre workout??
I also have attention problem, recently I'm taking fat burner that contains l tyrosine and I feel really great, my attention still drifts but I have better control on it, are you on any other medication for adhd?
You sound so much like me and I liked your results so I am placing my order right now.
Best video of a fellow female tslking about tyrosine. Thsnk you
Very informative, great presentation.
Thanks for the honest review! Waaaay better than Adderall or Ritalin, is all I've beem hearing about this stuff
I took this for a week or 2 and I think I experienced the same I still have some left and I'm considering going back to it. I can't remember why I stopped I think it's because I felt like I could try without for a while like I had learned to "ride my bike" again + was ready to go it alone (a metaphorical bike).
Thanks for your upload + honesty and btw you're definitely my type - I would have eventually plucked up the courage to ask u out eventually regardless of knowing I'd get knocked back lol
hey miles, have you felt a habituation effect at somepoint? Or how long can you take which dosis, without abituation effect?
@@madlenj.4644 U think a week and a half !
@@TheFusedplug only a week and a half until it buiilds up and stops working 😲,uhh thats extremly fast.
Thank you so much! I just ordered some
Omg! You explained everything that I have experienced in the last 20 or so years. About 2 years ago my adult daughter actually mentioned that I appeared to have symptoms of ADHD and just this past weekend she actually sort of got on me because she noticed my attention/focus is getting worse. And I agree with her 100%, I left my career in January because of my lack of focus and anxiety that came from my lack of focus which turned into a lack of productivity. I been searching on getting diagnosed for ADHD, but saw so many negative side effects from taking Pharmaceutical medicines. I decided to order these and should be receiving them today. I can’t wait to try these! I have a few job interviews next week and look forward to actually accepting one of these positions because staying home for 6 months has made me more depressed and addicted to my phone more than ever. Thank you so very much for being so honest and posting this video, you are like a mirror image of what has been going on with me.
so u got some tyrosine and took it and what happened
Please share ur feedbacks on consuming L Tyrosine soon maybe after 1 month taking it. But also u need to get diagnosed n get medication from psychiatrist/psychologist..trust me. U cannot rely on L Tyrosine only forever 😊 Ive ADHD too. High five 👋
@@Lauren-vd4qe I took 1/ 500mg capsule a day and noticed it would keep me restless at night. I was very focused and did more in one day than I have in a long time. I decided to split the powdered capsule in half and only take 250 mg every other day. Seems to be working good, I actually sleep longer than my previous 3 hours per night. I now sleep about 6-7 hours. So that’s an improvement. My interviews went very well I thought. I was very calm and not as nervous as I would’ve been. So overall I think they improved my symptoms, I also don’t catch myself on my phone 24/7.
I am happy to share my experience, I am on meds at the moment. And I am a woman, therefore more complicated and different symptoms to men. I also go the natural way for most things.
@@mrsmdub259 so happy for u! Nice to know this update about u..thank u so much 💕😊👍 may I ask...
1) do u take only 250mg L Tyrosine daily?
2) any other meds or supplements do u take together?
3) do u have time blindness? Does consuming L Tyrosine improve lots on this for u?
4) how long do u stay focus and energetic daily after taking it?
5) are u still seeing psychiatrist/ psychologist to this day?
Yes..I have ADHD. These are my concerns. I have time blindness. I just learned and found out that I have it in last yr during quarantine. Im going to see dr soon. Thank u so much for ur sharing. Appreciate lots 😍🥰
This also used as a preworkout supplement so chill
Hi, thanks for your video, thanks for sharing. It's been a year, did the benefits of l-tyrosine remain? It was a placebo effect? Are you still taking l-tyrosine?
Hi, my job is physical and mentally exhausting and also long hours 5 days a week. For yearrrrs ive used that as an excuse to be lazy for a few hours a day then back to work again. On my off days I feel like a zombie and I know thats not normal but again used work as an excuse. Well finally researched why not motivated and found your video. Everything u described prior to taking it is me. I will no longer use work as an excuse and talk my doctor about your video. Thanks for doing this. Wish me luck. Maybe I can change my youtube name to something more productive lol!
Thank you for this video
It’s really helpful!!!!
Hey I'm glad the l tyrosine seemed to help. I recommend stacking 5 htp ( serotonin), l theanine ( for GABA ), l glutamine ( glutamate) and b vitamins for the acetylcholine! That way everything is in balance! That l tyrosine got your chatecholamines balanced ( dopamine, epinephrine and norepinephrine)
tryptophan or 5htp for serotonin. whats your suggest?
Thank you. I've been looking for this kind of info.
@@inLor Definitely 5 htp since tryptophan does not cross the blood brain barrier. Sorry for the late reply as I don't get notified on replies
So the vitamin is called 5htp, or do I buy all the others all seperate?
That's what I am watching for. Have 5-HTP, but not using it anymore, need tyrosine to balance out catecholamines with increase of serotonin
Great review, may I ask how you are doing at the moment (hopefully good), and if L-tyrosine still works for you?
Thanks for your honesty. I have had problems like you have encountered. I have had good luck with amino acids. I am almost 70 and only take estrogen/ progesterone. Have not figured out how to supplement those naturally YET.
Vitex Berry to help progesterone and flax for phytoestrogens.
thank you! will try it!
So helpful. Thank you.
I feel like my skin color naturally enhanced. I guess that’s how my skin color supposed to be because sometime I look pale and sometime I look like I tanned and I think this supplement been maintaining my natural skin tone like how my skin look when I was younger. I think it only tans you if your skin abnormally lighter for no good reason. My purpose for taking this was mainly taking this for my adhd.
Glad this was recommend 👌
Thank you for watching!
@@BeverlyTeresita are you still taking it? If so what is it like now? I'm on day 3
@@BeverlyTeresita have you ever gotten tested by a professional for adhd or any other mental hey testing?
I need this. Thank you very much.
Thank you for an amazing and clear review. I just ordered it. I will let everyone know my benefits!
Please do dear. Im so interested. I have adhd so Im getting it soon. But would love to learn from ur experience too 😊😍 Im struggling so hard with adhd 🙃
This video has helped me decide to buy ltyrosine
tHANK YOU! VERY HELPFUL
Omg!!! I am the same! With the walking the eating! Thank you ! Consider taking less mg. For me the difference is only with 100mg-200mg! Also my voice is changing.
It's been more than 2 years. How are you doing now? Do you still take Tyrosine? I love this video!
I always have to have videos on in the background too. Wow. Don’t know why. Caffeine pills are very helpful as well I started my daughter on this but I am going to start taking this with my adderall! Thank u for sharing I am a compulsive eater as well.
Fab video xx
I'm taking l-tyrosine 500 in combination with 5hpt50mg i feel fabulous I'm so. Glad this works for you x
What brand?
@@brandongordon2521 Holland and barret or I also get them off amazon x
Do you take them at the same time ?
Samee! It's been a gamechanger! Mood is overall more stabilized, I feel happier and have lots of energy🤩
@@freedomhiker_ca3075 Yes! Would recommend taking them both as they compliment each other very well:)
Thank you for sharing 🙏😀
Thank you, I have been depressed and lots of problems, so I am going to try l-tyrosine.
Did it work for you?
@@marsw2461 It did for me. Within 2x weeks feeling almost like my old self.
You could potentially be vitamin D deficient consider supplemented (a more than average amount of vitamin D to return to baseline )
Great video,Beautiful girl🌈🌷🤗Hope you still are well.
Hi Beveccini, could you please tell, are you still using L-tyrosine for motivation. How long have you been used this for a radical change. Kindly provide a reply please
The way you described your symptoms, I feel like “The Power of Now” would be worth a read!
Freemason new age religion that
@@33bricks25 Maybe you can read it too!
The right supplements, like l theanine, way more productive for alpha waves, than meditating all day
Yes The Power of Now! A must
Best review!
Great video ! Question are you currently still taking it? If so can you give us an update please thank you .
This video is so describing me! Im gonna start tyrosin
In Aust you cant buy N Acetl L Tyrosine at all. It has to come from the US. Ive ordered some and slow release 5-HTP which stack together to be a powerful brain Nootropic mix. i can relate to this girl and her anxieties......really appreciate your candid approach. All the best going forward!!
Be careful with 5HTP, it’s equivalent to taking SSRI’s (anti-depressants) just because it’s ‘natural’ doesn’t mean it can’t cause harm.
Hey excuse me I have a question 🙋♂️
Have you ever stopped taking it?
If so what happened and how long have you been taking it?
For a neurotransmitter boost try= tyrosine,dlpa,5-htp,theanine,and alpha gpc. Take those for one month and life will be so clear and focused.
When during the day/night did you take each of these?
Dosage per KG please?
Thank you for the informations, can you please inform us about the strength in grams.
Before when use you must everything look what is way to good cosumated.
5HTP or Tyrosine use higher up to 3 months.
Apsolutly must together use 5HTP with Tyrosine but not both now.
Tyrosine in morning and 5HTP in evening in 1:10.Example 50mg 5HTP and 500 mg Tyrosene etc.
Not use only one long months because get down other hormon.
If use only 5HTP which is seratonin cursor you not have Dopamine and you go to depresion.If use only tyrosine which is cursor dopamine you not have 5HTP and hormon seratonine and you feel very bad.
You must get B6 B9 and D vitamines with cooper zink for absorbsien because if dont that use he is not get trough
Blood bariere.
Be very cherfuly when use if you want to good result and not have some problem
Tyrosine helps to increase dopamine, 5htp/l tryptophan helps increase serotonin . Check the symptoms of low dopamine and low serotonin to make the right choice
Oh my God… My brain is your brain. On my way to buy this right now. Hopefully I can find some. There’s always Amazon if it’s sold out LOL.
GREAT VIDEO !!!!!!!!!!!!!!
Well spoken and adorable.
Good video and information but please, why the sound effects when you display a graphic on the screen?
I was going to try them out does it release you grin brain fog? Thanks
It gets rid of any herpes like sores really FAST, I've been taking this amino acid for years but as soon as the sore goes away I stop maybe I'll try it for a few days.or a week
How you've been doing? You should post more videos on your progress
First time I took L-Tyrosine was on an empty stomach with a cup of black coffee. Felt like I was on Crack and I loved the energy. Unfortunately I did grow immune to it as far as getting that same effect a few weeks into it.
Lmfao! Awesome
Do you know other supplements that give energy like that?
Did it disrupt your sleep at nighttime?
dont forget coffee caffeine is a drug eh!
@@Shannon_Robbie No. Just take it in the a.m.
Thanks sweetheart 💗
I just got my pills in the mail today! I'm so hopefull that it will help me, i've suffered with mental health and childhood traumas witch has left me so extremely tired, drained and I just cant get excited for anything. I also have a low production of hormones in my Thyroid gland. Your video made me a little exited ;D
Fingers crossed that you have a very positive experience for the better. One step at a time
💚
we share half a name and all the symptoms you described lol. i also got my pills in the mail today! i really hope you've seen an improvement since you posted this comment above. all love!
You are beautiful. Thanks for the review.
Hi, did u still take this supplement? Any updates? Thanks
How long do the effects last for you?
Well, thank you!
Update: unfortunately it stopped working just a few days in. It was so sad. I am on a low dose of Sertraline. Never found a doctor who could help me through this, but I know they're out there. Don't recommend it.
Read that it’s best taken with 5-HTP at a 1:10 ratio for the best balance. So 100mg 5-HTP and 1000mg for L-Ty. It got me out of postpartum depression symptoms in a couple of hours! Freaking thing is amazing. Now I’m figuring out what I can do long term...
wow, what a great testimony! Thanks for sharing.
@@AxelSituation how can I talk to you in private chat..do you have Facebook account ?
@@syria-jt9ur hi syria
Do you take 100mg and 1000mg all at once or do you spread it out through out the day?! Thanks (:
Is it ok to have l tyrosine if i am having ssri..
Lovely video helpful
Can this help someone who suffers with adhd, add, panic disorder, depression, high levels of stress, and having hard time getting out of bed? Asking for my mom...
I had these same benefits. Now I realize it was low thyroid function. I still take l tyrosine but I've added an iodine protocol and it was a game changer. Now I sleep through the night. I take Miss Lizzy's
oh! thats exactly the reason im researching! i was recently diagnosed with hypothyroidism (TSH = 8.7), would you tell me(in ur experience), if this could make some changes in that number, and of course in my depression :c thx so much!
What iodine protocol
Im going to star taking it, but I take still eutirox. Do u take just the tyrosine or both?
What IODINE protocol
I am on alcohol discontinuation, being an alcoholic. I have been suffering the entire 32 days from apathy, sleep disturbance, boredom depression. I am always stressed out as well, related to a lot of things, minus the food thing I detest eating and already having a hard time feeding myself properly and only eat 2 meals a day. So I am considering this but worry of it making it even harder for me to eat.
Do it! You won't regret it! It'll change your life!!!! You MUST take it with a "B Complex" vitamin, for the conversion. I used this after I discontinued opiates! Best decision ever. Also, being an alcoholic you'll want to take a Magnesium supplement, as well as L-Glutamate. L-Glutamate with help TREMENDOUSLY with you cravings for Alcohol/Sugar/carbs. Keep doing our research on supplementation post addiction. Yeah, but these 4 supplements are TRULY, HONESTLY game changers!! No bullshit! Good luck my friend! You got this!! BTW, I'm on my 5th year clean and I owe it all to supplementation/diet/Exercise.
What you're doing is good! don't fall into the bullshit of eating 3 meals a day they keep telling us. that will mess up your body's detoxification and digestion, research intermittent fasting and it's healh benefits. research dr berg
@@TAP-wi2fm already have. Wasn't doing it on purpose but doing it anyways. At any rate, probably aging slightly slower form it.
Have u tried it yet? And if u did how did it effect u?
@@spiritual_king2375 Have not had time to unfortunately. Also fell back into alcohol hard for a a bit and trying at it again.