Why You Will FAIL to Build Habits: Insights from Dr BJ Fogg

[@philippeg3]

I build habit with “positive frustration”, that worked well for me.

[@GeoffMcDonald]

I’m curious, what is that?

[@AminaKitchen-dk7yt]

wow! Great video 😮

[@GeoffMcDonald]

Thank you so much - you've made my day. I thought it was a good video too, but I've had so few views in the first few days I thought I must have done something wrong. Glad to hear that's not so. 🙏

[@AminaKitchen-dk7yt]

This 😮

[@GeoffMcDonald]

What's your best tip for building lasting habits?