Railway Group D PET | इस Video से आपने क्या सिखा 🤔Guru jee defence academy Patna |

Video Title :-Railway Group D PET | इस Video से आपने क्या सिखा 🤔Guru jee defence academy Patna |
Railway Group D Physical Test
Railway group d physical academy Patna
Railway group d best physical academy
Guru jee defence academy Patna
Guru jee physical training centre Patna Bihar
7870719556
#railway #railwaygroupd #railways #railwaygroupdresult2022

[@lesson_of_life121]

Kisko kisko lagat hai ye bahut aasan hai🏋️🏋️🏋️

[@rahuljadam18458]

है भाई आसान है but mujhe lgta h inko jyada weight ki practice krwa the hai जैसे running 1km ki to practice 5km ki करवाएंगे

[@prajeetyadav7704]

Gao valo ke liye asan hi

[@praveengeniuspk9598]

Kya yr kitna kg hai

[@ajaysain6378]

Mere

[@ashuak2836]

Me itne weight ko apne jhanto se utha du... Sale khuc khate wate ho nhi 🙄🙄

[@Mylifemydecijan]

Kosis करने वालों की kavi हार नहीं होती है

[@madhur8537]

फिजिकल में लड़किया equality का रोना क्यों नहीं रोती

[@gauravpanwar2577]

@Durgesh kr Singh apne glt samjha , jo inhone bola 👍

[@Shashi-ku99]

18 se25 ye Umar har pal ek Jung hai ladna bhi khud hai jitna bhi khud 🙏🏻♥️🙏🏻♥️🙏🏻♥️🙏🏻♥️🙏🏻♥️🙏🏻♥️🙏🏻♥️🙏🏻♥️

[@ravikantverma6428]

Motivated me too much bharat Mata ki jai

[@thesaam756]

50 किलो खाद की बोरी उठाकर खेत में खाद डालने जाता हूँ। 35 किलो इनसे बड़ी मुश्किल से उठ रहा है।

[@AnkitSingh-er7fc]

45

[@ranjeetp4704]

@@AnkitSingh-er7fc shi pakde....

[@shyamsundertanwar6015]

Never give up 🔥🔥👍👍 manjhil jarur milegi 💪💪 jai hind 🇮🇳🇮🇳

[@vikaskumardas6167]

I'm already selected in Railway group D and I'm sure that this Rrc weight lifting is wasted.. Ye already chest height pe rahta hai bas hath me leke chalna hota hai bas.
Agar preparation karna hai toh running ka karo only.

[@byasyadav3992]

Bhai dekho Mai patna group d me job kar chuka hu PET me jo Baloo ka Bora hota hai table pe rkha rahta hai waha uthana easy hota hai

[@dharmsingh74649]

Waiting list isi liye जरूरी है 🤣🤣😂🤣😂🤣

[@SUMITSHARMA-rr4zw]

मुझे तो रोना आ गया कितना कमजोर है भगवान ताकत दे इससे

[@gautamraj4154]

Sala dusre ki kami ko khojne me SB aage rhta hai

[@i_love_my_india7]

@@gautamraj4154 isme Galat kya bola gya brother

[@bobby_3145]

@@gautamraj4154
Mera 60 kg Rajasthan fireman ka
Tha
Yeh toh ladki bhi uuta Rahi Hain iitna toh

[@vishal8989]

@@bobby_3145 tumne railway group d paper nikala he kya marks btaba .
Girls ko 20 kg he

[@bobby_3145]

@@vishal8989
Mene nahi mere friend ne nikala
Mera other exam main ho gaya hain.

[@SunilChoudhary-rc3qj]

ये हैं मजबूत भारत ये काम किसान का बेटा कर आसानी से कर लेता है

[@itssuffer2138]

Sahi bat h bhai

[@govindgautampatelshorts6978]

Baat to sabi hai par padhne me thoda struggle karta hai🙏🙏

[@prakharkumarbhardwaj1015]

Itna mehnat karne ki jarurat nahi hai.. waha table par rakha rhta hai.. jyada problem nahi hota hai uthane me.. Aram se kar jate hai ladke.. itna jabardasti uthne k wajah se kahi koi injury ho gya to phir waha easy hone k bawajood nahi utha paoge.. isiliye jitna ho pa raha utna hi stress lo..

[@ashuak2836]

Me itne weight ko apne jhanto se utha du... Sale khuc khate wate ho nhi 🙄🙄

[@vabhavmishra8198]

अब बोरा उठाना भी सीखना पड़ेगा..

[@pankhaghoomega5000]

Aaj nhi
Kal nhi
Parso jarur hoga pr
95%log kal sham ko hi chhod dete h

[@SatendraKumar-dg5gp]

Jai bhawani

[@akhilkumar4073]

Abe garibo ek table me rakh k uthwa lo...ye galat tarika hai

[@Pankajyadav-xz9uz]

Sir bajan utane ka time alag rehta h ya 2 mint me include

[@lifemusic8905]

1 ko chorke sb Saandh jaisa sarir pala hua h 35kg nhi uthta h

[@ashokyadav-bq4qj]

yha toh kosis krne walo ki har ho rhi hai

[@surjeetkain2998]

भाई टेबल से उठाना है जमीन से नही

[@onlineindia7301]

35 केजी से जादा h क्या

[@pandeyg6762]

35kg se jayada lg raha hai

[@SantoshKumar-yx9tb]

Pata nahi mujhe ab dar kyu lagne laga..... 😀😀

[@yogendrasinghmeena2763]

Wo to lagega hi bhai

[@officialsanwarameena]

Bhai really itna muskil h kya

[@yogesh_1012]

इस वीडियो से हमने ये सीखा की इनके सब के बस की बात नहीं है कटऑफ दोवारा उठेगी और 50 मार्क्स वाली का भी सिलेक्शन होगा

[@dreamvlogs94----]

🤣

[@bhupedrasinghrathore5370]

Bhai Deen me sapne mat dekh

[@sameer3_editzz]

Mujhe to lagta ha ye 35 se jayada ha

[@MohitGaurG]

भारत माता की जय🙏

[@AnkitTiwari-zi4xl]

गाँव के बच्चे 40तक उठा लेते है35 कोई बड़ी बात नही है,

[@AnkitTiwari-zi4xl]

इन लोगो से कमजोर बच्चे भी,

[@Ajay_00066]

Chorna mat bhai...
Hoga jaroor hoga...
Wish u all the best...
God bless you brother...

[@ashuak2836]

Me itne weight ko apne jhanto se utha du... Sale khuc khate wate ho nhi 🙄🙄

[@rakeshrathor9746]

Ye sab hume chutiya bana rahe hai... Itna kam koi bhi utha sakte h

[@AmitSingh-hn5ft]

Thanku sir ❤️❤️❤️❤️❤️

[@uvising.....]

Bhai koi btayga shoulder ki jagh head pe le kr ja skta h ? 100 M

[@byasyadav3992]

Pahle 25 ya 30 kg hi utha ke practice kijiye

[@SujitRoy-rs3qs]

Bhai Saab waha pe table pe rakha rahta hai na ki niche se uthaya jata... Isme koi fail nhi hota..... Mere me 100% paas hua tha

[@jay_verma0225]

Kya pata is baar niche rakh de to maja hi a jaye🤣🤣🤣

[@shabji2979]

Weight to dusra b rakhwa deta Hai kandhe par

[@pankajyaduvanshi2803]

sir sv students ko apke hostel join krna prta h ya patna me aaspas rhne wala direct v aapka acadmey join kr skta h? plz suggest 🙏🙏

[@gurujiphy]

Savi ko

[@rohansingh9560]

Direct bhi admission le sakta h...

[@ashraf3729]

ab smgh me aya ki mera result q nhi aya 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@truthspecial6217]

सर हम उतना fee (hostel+running) afford नही कर सकते।मैं गांव में रहता हूं मुझसे रनिंग टाइम पे कंप्लीट नहीं हो पा रहा हूं।मैं 2018 वाला ग्रुप d PET me छट गया था । कुछ हेल्प कीजिए सर

[@ersatyamss9080]

2018 me raw mark kitna tha aur category zone

[@uttam1044]

@@ersatyamss9080 raw 63 zone Chennai category obc

[@ersatyamss9080]

Bhai normalise hokar kitna ho gaya tha

[@KhushbooKumari-qv6lg]

Bhai yaha to koyi utha hi nhi pa raha h

[@Ashvaniverma1]

Itna kosis kro bhai 50kg lekr rftar lelo

[@Banaraseducation]

भारत माता की जय

[@mahes-sm2yj]

Weight kitna h bore ka

[@SKGamingYT49]

Waiting list coming soon
Just wait and watching

[@9716288218]

Friends the weight35kg is to be lift from a waste level .
Not from the ground so just be normal.

[@examwarriors1676]

Yeh sahi practice vale le jayege aram s

[@birendrarana2564]

Lag raha hai is bar room partner ka nhi hoga

[@YTBOHRA]

Tum layak nhi ho group D ke 35 kg nhi uth raha ham 65 kg uthate h uttrakhand

[@caak258]

Hmare number to kafi jyada h cut off se ...hm weight bhi utha pa rhe h ...par hmse running on time ni ho pa rhi ... Hm bhut demotivate hai ...kya kre 😭

[@tonyKaloriya5496]

Kitna time aata Hai brother

[@Sudhir_Rai007]

Disqualify mat ho jaana

[@caak258]

Abhi 5:30 aaya h bhai ..

[@caak258]

Disqualify na ho jaye isiliye advice le rha hu

[@Sudhir_Rai007]

@@caak258 Aur mehnat karo timing kam karne ki kab hai physical??

[@VivekRana-ed8ho]

Rrc ko 45 kg ka rakhna chahiye tha tab aata maza 😂😂🤣🤣

[@jaickykumar3167]

😂😂😂😂😂

[@basepoint8197]

Wieght lifting hi krba dete tere hisab se toh 😂

[@ashishgkvideo3976]

Aap utha lete

[@basepoint8197]

Haa ,,ldki ko bese to ldki 50 kg vali uth jati h but Bajan me 20-25 kg only 😂

[@biswadas533]

P V SHINDU

[@kumarsudhakar6594]

Weight 35 se jyada h pkka

[@Raghavravi211]

भाई इतना चिंता ना करो। बोरा का वजन आसानी से उठ जाएगा और 2 मिनट में पूरा भी कर लोगे। बस बॉडी का स्ट्रेंथ बढ़ाओ 👍

[@azadsingh577]

Guruji.Jai Hind 🙏

[@shashikantsingh3034]

2min bahi ko to weight uthane me hi lag jayega

[@Kushal761]

Weight uthane m timing count nhi hoti
Chlne pr count hogi

[@anandkrdas1849]

Maza aa gya pr ye jabarjasti ho raha he Bhaiya jii

[@ankukumar7313]

Nabh kabar jai 😂😂

[@vimalsingh7165]

Mai bahut aram se utha deta hu 40 kg weight

[@hridyeshpratapsingh2942]

प्रैक्टिस

[@NARESHKUMARMEENA5637]

पता है ये परेशानी क्यों आ रही है क्यों की हर घर में आटा चक्की होने से l 👍

[@byasyadav3992]

Aapka Bora ka weight sayad 40 kg hai

[@9716288218]

Just practice running only within 4:15 mint criteriea.

[@ankit3185]

कमजोरी की भी हद होती है😂😂😂😂😂

[@ARUNSINGH-sr9lb]

Are sir vo sahi pakad Raha hai aap ulta pakada rahe ho

[@KrishnaKumar-jq4ji]

bhai sirf weight uthna nhi h usko utha k 1min mein 100meter jana bhi h...agr itna smy loge bori uthne m toh selectn kbhi nhi hoga......

[@RANVIJAYPANDIT]

Sir John hum bhi hona chahte h

[@AbhishekKumar-qj8rv]

Welcome

[@baljeetyadav4632]

John Cena banana chahte ho

[@bituojah545]

Kis kis ka per me injury ho raha hai running karne se ?

[@studylife5261]

Yar Mera bhi bahut pain kar raha hai

[@bituojah545]

@@studylife5261 Kitne din hue?

[@arpitsinghthakur503]

Pain ho rha hai

[@TM4_24_7]

Mera bhi ankle pain ho rha h

[@vishukr.1438]

35 kg se jayada ka bora h
Ye wala

[@mdrafikulislam8849]

Me to sar par utha ke le jaunga 😃

[@arvindbanna5628railway]

1 km k liye bhi academy join kr rhe h ,,,🤣🤣🤣🤣🤣

[@uttam1044]

सर जो स्टूडेंट fee अफोर्ड नही कर सकते उसके लिए fee में कन्सेशन है या नही?

[@shahanawazhussain6435]

Jio sher

[@deepakkumarsharma9796]

मै भी नहीं उठा पाता हूं।।।

[@monupandeyjojo9976]

Dhaan ka bora 40 kg wala jisse chawal banaya jata h.... Ye mere liye ashan h

[@sarfrajali3140]

❤❤

[@avinashkushwaha1081]

Are bhai tum log etna halaaaa😄 ke de raho ki sla sb energetic negative me badla ja rha hai

[@kunjsain2041]

Same ye hi Mera haal h sad 😔

[@Gundaraj-r4g]

Sir m abhi patna me hu aur aapka naya batch 20dec se start ho raha h to kya m aapka hostel join kar sakta hu aur results ke baad payments kar dunga please reply sir please....

[@prp2854]

Sir ji bura mat manana..lekin AAP jo vajan uthane ki technique bata rahe ho o thodosi galat hai jo banda right hand ka use karta hai uska right hand vajan ke niche rkh kar left hand se bori ke upar ka muh pakde aur right kandhe par weight Ko rakhe to easy rahega....try karke dekho.. mai vajan uthane kaam karta hu isliye bola shayad hamare bhayi logo ki sahayta ho sake

[@sr7762]

भाई हो सकता है ये लेफ्ट हैंड वाला हो

[@prp2854]

@@sr7762 bhayi left hand wala hoga to left hand niche aur right hand upar..try karke dekho aasan hoga..

[@alisvlogsindia1814]

Mai 40kg uthata hu tu log khak kam korega sarkar ka paisa barbat

[@GovindKumar-bh3js]

Urja se Bhar deta ha Aapka video Guruji....

[@dilipkumar-ve1yp]

Bhai niche se nhi upper me rakha hua rahata hai

[@CRICKET.FACT07]

Sir ka body language dekhne yogy tha

[@dilipkumar-ve1yp]

35 kg

[@RAKESHKUMAR-iy7hi]

Ye 45 kg hai kya?

[@rabiyadav2604]

Bahot dikkat hai bhai

[@healer_kd3841]

Inko sayd jyada weight diya ja rha h
Or ye leg knee pr rkhkr sidha shoulder pr kyu nhi rkh rhe

[@RiteshRaj-ps9wh]

35 kg m hi itna fat gy sab ka

[@Railwayntpcrailwayntpc]

Kis kis ko lg rha h ki weight 35 se jyada h🙄🙄🙄

[@cricket3198]

This is so defecult for me

[@iamKarma9]

Ye 35 se jyada h kyA?

[@motiveworldwide1732]

35 kg se jyada h sayad

[@Anil756]

Mera weight to 40kg hi h🥺🥺😥
Mujhpe bhi abhi 30 kg hi uthata h

[@Aman07here]

Demotivate ho gaye hm bhai😒

[@ravirao_official]

Bhai pdhai k sath physical karna kiitna jaruri h.

[@gouravmastigroup6321]

50 kg ba ka ho, koi utaiye na sakta

[@HELLOSSCIAN]

Pahle din uthaya to sisney me dard hua ab bahut aaram se utha leta hu

[@Jack-ni3jy]

Ye khud rkhna pdega kya

[@Ssc_cgl121]

Nhi rrb jcb se tere kandha pr rakha dega 😆

[@Jack-ni3jy]

@@Ssc_cgl121 shi me esa bhi hota h kya 🤔🤔🤔🤔🤔

[@hilton1330]

Ye bakwaas hai.. Sirf dikhawati vedio hai..

[@sahabrandon1]

Kya kya karna parta hai sarkari Naukri ke liye 🙏

[@anandkrdas1849]

Atttyachar na kro

[@Shubhamstm89]

Sala is sb ko dekh ke mera halat kharab ho gya hai

[@Sudhir_Rai007]

🤣🤣