If im being honest, hearing you talk about starting the wright loss injections... It makes me feel sad. I realise its your choice, your body, totally. Relating to you as a mid sized woman, in this time, when being skinny is the in thing.. it feels like another person ive admired is conforming to society standards and in a way the message i get is that looking the way i do is not enough anymore. I dont blame you for that, Sasha. I understand what you said about your relationship with food and how this will hopefully help you. But the truth is, you will most likely be losing weight. Maybe im just feeling envious, not sure. Honestly, wish i had no negative reaction, and could just be supportive to you, as a woman and as someone i truly do admire. I feel confused about the whole ozempic trend happening.
If you are truly happy with your own body and self, other peoples changing bodies don’t affect you. You only have control over your body no one else’s ❤.
If someone else’s decision about their own body makes you feel sad , your energy is being placed wrongly. No human especially not a stranger on the internet should impact you and evoke sadness at their personal decision. You should in fact be happy for Sasha, after watching these vlogs especially over the last 6 months knowing how low Sasha has been. Weightloss happens when you don’t eat the way you do as your before picture , but that doesn’t mean she will be a skinny Minnie, I guess I wonder is it the admission of taking mounjaro that’s made you sad and if so maybe read how the drug works because it’s about so much more than losing weight , sending much love ❤️
@@beyondthedressingtable I definitely have my own body issues that I am dealing with, and this is probably the reason why I had a negative reaction to Sasha's personal decision. Also, you're right, I'm not even informed on how the drug works, so going to educate myself on that now.
Thank you for saying this. I totally understand and you say it in the most respectfull way. Please don’t let people make you feel bad about this comment or that it is based on insecurity. I’m sure Sasha will understand. Self love is a journey.
Try re-framing it as 'she's taking steps to get healthier' and see it as a positive thing. Being overweight isn't healthy in the long term, so you should be happy that Sasha's taking steps to be a healthier version of herself. It's a shame that you're overly focussed on the aesthetic side of things - being bigger isn't healthy, so you shouldn't look to other bigger people to make yourself feel better (misery loves company, isn't that what the BPM is all about?) - I would highly recommend you look into counselling or ED therapy for yourself xx
Sasha , I am so proud that you have made this choice ! You will be ASTOUNDED at the shut down of noise , it’s immediate and it’s so freeing. I have done all the work all of it and MJ was the dot of the I and cross of the t and it’s allowed me to be exactly where I need to be, and that’s finally in control. No cravings, no noise , no rabid binges nothing and I’m happy for the first time in years xxx
god this is EVERYTHING I need to hear, I hold onto these statements and just really hope it's going to cross my t's too. Big love, so happy you're happy
Hey Sasha! Just popped by to say how much I loved this vid, as ever your honesty and openness shone through and that’s why we loves ya! I started taking Mounjaro 10 weeks ago as a way to quieten the noise in my head that I’ve had for my entire life. I have always struggled with my weight and whilst there have been times where I’ve managed to lose through diet and exercise, it always crept back on far quicker than it came off! I have found Mounjaro to be life changing. A bold statement, I know but to wake up every day and not be ruled by ‘what am I going to eat today’… I could cry with how happy that little thing has made me! Yes, it’s expensive and yes, it might all come back when I choose to stop but to have had 10 weeks of quiet… I’ll take that! I wish you all the love in the world and for those that think weight loss medication is an ‘easy way out’, it couldn’t be further from the truth. One thing I will say, try to avoid the MJ community on the other app… I’ve found it exhausting! Much love Queen and… good luck! We’re all here for the ride with ya 💙
thank you so much Sally, the amount of statements that I've heard saying the same. Agreed about the other app, it's the side of the treatment that I find to be quite toxic. I'm also speaking to lot's of people who have come off it and have said nothing but how much it has permanently changed their view on things. I feel so sure that I'm making the correct decision for me right now, thank you as always for your support
So absolutely refreshing to see an established influencer being so transparent about weight loss injections and body image (& so rare) Thank you, you will help so many people. Loved your dog’s voices 😆🙌🏼 We always think our Monty would sound like disneys Goofy 🤣 Can’t wait for season 2 of Spill either. (We need merch 😁) Have a great week 💙 xxx
I bloody love you Sash. You've always been one of my fave people to watch and this just reiterated why, you're always so honest and open and most of all relatable. Have the most amazing Sunday beaut 🤍🤍🤍🤍 xxxxx
The doggie accents were fantastic. Thank you so much for opening up about weight loss injections. I went through the process a few months ago but chickened out at the last hurdle. It’s such a minefield isn’t it. But so excited to see your journey, if it can support you mentally which then impacts you physically then what an amazing thing. Thank you Sasha. You’re such an inspiration. We’ve all got your back ❤
I think the important thing is to work with someone on your relationship with food as the injections only work as long as you are using them and coming off can be difficult. In addition, calories consumed when on Ozempic are very low and it is important to look after your nutrition as well to avoid losing muscle. Esgfitness has covered this in detail in her podcasts so well worth a listen
totally agree. I find nutrition so interesting and have done for years so it's definitely something I want to learn even more about on this journey. I'm also working through a lot in therapy too, thank you for your comment. Hope you've had a lush weekend
Hey Sasha! It’s so refreshing to hear you talk about MJ and weight loss in such a honest and transparent way. I have been following you for quite some time now and I have always felt so understood. Thank you for that.❤ I made the decision to start taking MJ 3 months ago, and it has made a huge difference in my body and my relationship with food. The part where you said “quiet down the noise” really resonated with me. It’s like I am able to pick up on body’s needs and insight much better now. Changed my perspective I guess… It’s people like you that inspire me and I finally went ahead and started sharing my journey online. Scared but excited 😂 I wish you all the best in this new process. Cheering for you always! ❤🫶🏼
Only 5 mins in…. LOVE big beefy chats, so much fun! I hurt my back and was stuck on my own, the chat really cheered me up - thanks. Can’t wait for SPILL season 2 ❤️🤠
Sky high protein heavily curbs food noise! It’s been a life changing revelation for me this year. Protein first, carbs and fats as secondary food sources within a meal- the need to snack completely fades away. Wishing you the best on this next chapter though! 💕
Agreed - I lost weight and kept it off by putting protein on my plate first then a measured amount of carbs (rice, pasta, potatoes etc), lots of veggies and some fats from seeds, nuts, sauces etc. She talks about silencing the food noise and I get it totally but her videos regularly show high carb and sugar foods so I'm not surprised she has a lot of food noise and has binges. My concern with weight loss medication is that it might quieten the food noise but if her diet is still heavily carbs and sugar (but smaller amounts) then she may end up losing a lot of muscle in the process and just feel worse in general. I find if I start my day with something sugary and/or high carb (unless it's oats) then every single hour I find myself putting something sweet in my mouth. Now I don't do a thing until I've had my oats as that helps satiate me without the need to have sugar constantly throughout the day and I can easily wait until the evening to have something sweet.
@@hannahb6471 I’m with you! Second time losing 75+lbs for me (once before kids, and now after) but prioritizing 120g of protein daily has been an absolute must for me this go around. It’s shocking what a difference that makes on our bodies and has even helped with my menstrual cycle. But yeah, once you notice what different foods do to your own body, it’s hard not to take note on how others choose to eat. We all only learn from experience and while there’s certainly great benefit in having the help of the injections, I’d also fear coming off of them one day with no real mindset change. To each their own though!
You know your own body better than anyone Sasha, but for what it's worth I think you are absolutely stunning just the way you are!! ❤ I'm a UK Size 12 and the voice inside my head can be really loud too...I think it's much more common than people realise. I hope you are sourcing the injections safely and make sure you stop if they don't agree with you. I know some people who had to give up after extreme nausea made the experience unbearable. Self image can be a bitch, but I hope you are being kind to yourself! I love your honesty and your channel is such an uplifting and positive space. Sending you lots of love ❤
I think I'm really unsure on that, I definitely don't want to "promote" weightloss, especially knowing that ED are already at such an all time high and having suffered from it in the past I'd almost rather it wasn't a focus. I will definitely share more of the positive diet changes though, for me that's the most important thing for me to combat and hopefully it will help others too
I think the thing for me is that Sashas whole career started with the whole positve be yourself movement #nofilter and this to me feels like she is doing this because (she even said herself) she feels like she doesnt fit in,in the career shes in ie,the people who she works with or goes to events with.I rhink maybe thats why she got to work with lots of different brands was because of the whole be yourself thing and people looked up to that and watched for that reason.And to start off this video eating fast food i just dont get it.But each to their own of course no one can tell anyone what to do or be in their life.I felt similar when one of the Ladies from the Curvy Bride Tv programme had a gastric band,every week she would tell overweight brides to be positive and they looked beautiful,being big ect ect that was their business,i just felt it slightly hypocritical.
I find it hilarious how someone talk about wanting to loose weight and gonna try weight loss injections does mukbang videos eating nothing but fat refined sugar and carbs. This is the problem with our society . Mukbangs fast food and easy way out ! I recommend get yourself a good PT who will help you with understanding calories and push you to the limit in the gym . I’m done . But wish you well.
from the research I've done and people who have come off it say that it's just entirely changed thier out look on food/intake/portions. Inevitably they're consuming slightly more calories but the general feedback I have is that it's redefined their relationship with diet
My relationship with food is so complex, binge eating since I was a teenager. Only in my late 30s did I hear people discuss this as an eating disorder, that has helped me at points deal with it. I keep almost signing up for injections of various weight loss type. If I am completely honest it is the risk of weight gain after as one of the main reasons for not 🫣 really interested to see your journey and your reason for that injection particularly. So much respect for sharing this private choice with us ❤️🥰
Not being negative but I have a question are you going to document it on here? If you do I’ll have to unfollow as I find it too damaging to my mental health, I’ve suffered with an eating disorder since I was 14 and find these topics very sensitive to me. x
I also have suffered with severe disordered eating and haven't ever shared much about it so for that reason alone I won't be sharing it from the view point of weightloss. I always talk about food on this channel so I'll definitely share findings regarding positive diet and nutrition changes
I can see this is comfort food you are eating and difficult to cut out but the cravings may still be there with weight loss injections and the voices. I’m concerned that the injections may have an adverse effect on your mental and physical health if the side effects are not good.
if they have the reverse effects I'll come off them and try something else, I have experienced such horrendous disordered eating in the past and I'm already so much better than I was back then so it will be a constant commitment for me to combat the part of it that affects me so deeply
Hi girl! Big love as always xx Have you considered speaking to an eating disorder specialist? It would help you quieten those voices and you’d naturally loose weight xx
I love watching you. You are refreshing, honest, funny and intelligent ☺️ When it comes to weight loss I completely get it and thank you for being so honest about it all. I just would like to see you approach it in a healthier way with some good ole diet and exercise and get some decent support for this. Only because I think it will be much better for your mental health and future proofing a happier you. Only love for you though Sasha ❤️
Thanks so much Jo, really appreciate such a kind comment even though our views differ. I've been working on my relationship with diet and exercise for the last 7/8 years and with all the progress I've made, I feel I need help to make it even better. It's also something I'm working through in therapy too. Have a lush weekend
@@sashapallari what a lovely reply 💕 As a 51 year old it’s only in this last few years that I’ve made peace with all of this so I really do respect your decision . I can only hope you find the way to a happier you and see the gorgeousness we all see 😘
I completely get the quieting the noise motivation. What I am personally afraid of is that I also love cooking and eating nice food and they give me joy so I am not sure if these semaglutides would take away that positive too... So I am interested in what you're experience is going to be.
With this kind of food you will never get healthy gorgeous, especially mentally! I'm convinced that no one has to be depressed/anxious/stressed, you just have to drop as much carbs and sugar as possible. Oh and why LA, with everything we now about that hell of a place?! Love you, mean it! xoxo
Thank you for your honesty. Good luck with the meds and I hope it give you what you need. I have just found Dr Mindy Pelz -Fast like a Girl. And while I’m not stranger to fasting- using her method with working with women’s hormones just in week 1 I have never felt better.
I'd love to know more about this Big Beefy club. Sounds fun! Sasha, so appreciate your honesty with weight loss injections and how you talk about how nuanced it is - I definitely agree 💜. I love that you are doing you. My husband uses Ozempic and finds it super useful. I am currently going a different route, most mornings I do what Ive named Expression Sessions alone - punch pillows, scream into pillow, cry, etc, LOL. Letting out some pent up emotions so I don't suppress my emotions with food - which is what I need ATM. Also, I love how you are such a foodie, like trying different foods/drinks actually brings you joy, it's great to see. Hair is banging today! 💃🏻
If im being honest, hearing you talk about starting the wright loss injections... It makes me feel sad. I realise its your choice, your body, totally. Relating to you as a mid sized woman, in this time, when being skinny is the in thing.. it feels like another person ive admired is conforming to society standards and in a way the message i get is that looking the way i do is not enough anymore. I dont blame you for that, Sasha. I understand what you said about your relationship with food and how this will hopefully help you. But the truth is, you will most likely be losing weight. Maybe im just feeling envious, not sure. Honestly, wish i had no negative reaction, and could just be supportive to you, as a woman and as someone i truly do admire. I feel confused about the whole ozempic trend happening.
If you are truly happy with your own body and self, other peoples changing bodies don’t affect you. You only have control over your body no one else’s ❤.
If someone else’s decision about their own body makes you feel sad , your energy is being placed wrongly. No human especially not a stranger on the internet should impact you and evoke sadness at their personal decision. You should in fact be happy for Sasha, after watching these vlogs especially over the last 6 months knowing how low Sasha has been. Weightloss happens when you don’t eat the way you do as your before picture , but that doesn’t mean she will be a skinny Minnie, I guess I wonder is it the admission of taking mounjaro that’s made you sad and if so maybe read how the drug works because it’s about so much more than losing weight , sending much love ❤️
@@beyondthedressingtable I definitely have my own body issues that I am dealing with, and this is probably the reason why I had a negative reaction to Sasha's personal decision. Also, you're right, I'm not even informed on how the drug works, so going to educate myself on that now.
Thank you for saying this. I totally understand and you say it in the most respectfull way. Please don’t let people make you feel bad about this comment or that it is based on insecurity. I’m sure Sasha will understand. Self love is a journey.
Try re-framing it as 'she's taking steps to get healthier' and see it as a positive thing. Being overweight isn't healthy in the long term, so you should be happy that Sasha's taking steps to be a healthier version of herself. It's a shame that you're overly focussed on the aesthetic side of things - being bigger isn't healthy, so you shouldn't look to other bigger people to make yourself feel better (misery loves company, isn't that what the BPM is all about?) - I would highly recommend you look into counselling or ED therapy for yourself xx
Sasha , I am so proud that you have made this choice ! You will be ASTOUNDED at the shut down of noise , it’s immediate and it’s so freeing. I have done all the work all of it and MJ was the dot of the I and cross of the t and it’s allowed me to be exactly where I need to be, and that’s finally in control. No cravings, no noise , no rabid binges nothing and I’m happy for the first time in years xxx
god this is EVERYTHING I need to hear, I hold onto these statements and just really hope it's going to cross my t's too. Big love, so happy you're happy
Hey Sasha! Just popped by to say how much I loved this vid, as ever your honesty and openness shone through and that’s why we loves ya!
I started taking Mounjaro 10 weeks ago as a way to quieten the noise in my head that I’ve had for my entire life. I have always struggled with my weight and whilst there have been times where I’ve managed to lose through diet and exercise, it always crept back on far quicker than it came off!
I have found Mounjaro to be life changing. A bold statement, I know but to wake up every day and not be ruled by ‘what am I going to eat today’… I could cry with how happy that little thing has made me! Yes, it’s expensive and yes, it might all come back when I choose to stop but to have had 10 weeks of quiet… I’ll take that! I wish you all the love in the world and for those that think weight loss medication is an ‘easy way out’, it couldn’t be further from the truth.
One thing I will say, try to avoid the MJ community on the other app… I’ve found it exhausting!
Much love Queen and… good luck! We’re all here for the ride with ya 💙
thank you so much Sally, the amount of statements that I've heard saying the same. Agreed about the other app, it's the side of the treatment that I find to be quite toxic. I'm also speaking to lot's of people who have come off it and have said nothing but how much it has permanently changed their view on things. I feel so sure that I'm making the correct decision for me right now, thank you as always for your support
So absolutely refreshing to see an established influencer being so transparent about weight loss injections and body image (& so rare) Thank you, you will help so many people. Loved your dog’s voices 😆🙌🏼 We always think our Monty would sound like disneys Goofy 🤣
Can’t wait for season 2 of Spill either. (We need merch 😁) Have a great week 💙 xxx
Hahaaa love that! Goofy is a great voice! Thanks so much, merch incominggggg
I bloody love you Sash. You've always been one of my fave people to watch and this just reiterated why, you're always so honest and open and most of all relatable. Have the most amazing Sunday beaut 🤍🤍🤍🤍 xxxxx
this is so kind, thank you thank you thank you
Do what you need to do, try what you need to try. It’s your life, your mind and you get to decide how you live and what your next best steps are.
❤❤❤
thank you so much lovely
The love for you I have is immense… as always THANK YOU for being so transparent ❤
ah thanks love, means the world
The doggie accents were fantastic. Thank you so much for opening up about weight loss injections. I went through the process a few months ago but chickened out at the last hurdle. It’s such a minefield isn’t it. But so excited to see your journey, if it can support you mentally which then impacts you physically then what an amazing thing. Thank you Sasha. You’re such an inspiration. We’ve all got your back ❤
I think the important thing is to work with someone on your relationship with food as the injections only work as long as you are using them and coming off can be difficult. In addition, calories consumed when on Ozempic are very low and it is important to look after your nutrition as well to avoid losing muscle. Esgfitness has covered this in detail in her podcasts so well worth a listen
Hear hear, totally agree!
totally agree. I find nutrition so interesting and have done for years so it's definitely something I want to learn even more about on this journey. I'm also working through a lot in therapy too, thank you for your comment. Hope you've had a lush weekend
Hey Sasha!
It’s so refreshing to hear you talk about MJ and weight loss in such a honest and transparent way.
I have been following you for quite some time now and I have always felt so understood. Thank you for that.❤
I made the decision to start taking MJ 3 months ago, and it has made a huge difference in my body and my relationship with food. The part where you said “quiet down the noise” really resonated with me. It’s like I am able to pick up on body’s needs and insight much better now. Changed my perspective I guess…
It’s people like you that inspire me and I finally went ahead and started sharing my journey online. Scared but excited 😂
I wish you all the best in this new process. Cheering for you always! ❤🫶🏼
Only 5 mins in…. LOVE big beefy chats, so much fun! I hurt my back and was stuck on my own, the chat really cheered me up - thanks. Can’t wait for SPILL season 2 ❤️🤠
Ahhh thank you love, hope you’re feeling better
Sky high protein heavily curbs food noise! It’s been a life changing revelation for me this year. Protein first, carbs and fats as secondary food sources within a meal- the need to snack completely fades away. Wishing you the best on this next chapter though! 💕
Agreed - I lost weight and kept it off by putting protein on my plate first then a measured amount of carbs (rice, pasta, potatoes etc), lots of veggies and some fats from seeds, nuts, sauces etc.
She talks about silencing the food noise and I get it totally but her videos regularly show high carb and sugar foods so I'm not surprised she has a lot of food noise and has binges.
My concern with weight loss medication is that it might quieten the food noise but if her diet is still heavily carbs and sugar (but smaller amounts) then she may end up losing a lot of muscle in the process and just feel worse in general.
I find if I start my day with something sugary and/or high carb (unless it's oats) then every single hour I find myself putting something sweet in my mouth. Now I don't do a thing until I've had my oats as that helps satiate me without the need to have sugar constantly throughout the day and I can easily wait until the evening to have something sweet.
@@hannahb6471 I’m with you! Second time losing 75+lbs for me (once before kids, and now after) but prioritizing 120g of protein daily has been an absolute must for me this go around. It’s shocking what a difference that makes on our bodies and has even helped with my menstrual cycle.
But yeah, once you notice what different foods do to your own body, it’s hard not to take note on how others choose to eat. We all only learn from experience and while there’s certainly great benefit in having the help of the injections, I’d also fear coming off of them one day with no real mindset change. To each their own though!
You know your own body better than anyone Sasha, but for what it's worth I think you are absolutely stunning just the way you are!! ❤ I'm a UK Size 12 and the voice inside my head can be really loud too...I think it's much more common than people realise. I hope you are sourcing the injections safely and make sure you stop if they don't agree with you. I know some people who had to give up after extreme nausea made the experience unbearable. Self image can be a bitch, but I hope you are being kind to yourself! I love your honesty and your channel is such an uplifting and positive space. Sending you lots of love ❤
I must say, I was heavily distracted by the crunch on the fries for 85% of this video they sounded DEVINE.
are you addicted to hearing people eat too or just me that's odd like that lololol
you go for it, happy for you, sending you hugs&love from Croatia
ah we visited Croatia last year and LOVED it - thanks so much lovely
Go for it I say. And good for you. I would love to know if you plan on sharing your experiences on here? It would be great insight! ❤
I think I'm really unsure on that, I definitely don't want to "promote" weightloss, especially knowing that ED are already at such an all time high and having suffered from it in the past I'd almost rather it wasn't a focus. I will definitely share more of the positive diet changes though, for me that's the most important thing for me to combat and hopefully it will help others too
I think the thing for me is that Sashas whole career started with the whole positve be yourself movement #nofilter and this to me feels like she is doing this because (she even said herself) she feels like she doesnt fit in,in the career shes in ie,the people who she works with or goes to events with.I rhink maybe thats why she got to work with lots of different brands was because of the whole be yourself thing and people looked up to that and watched for that reason.And to start off this video eating fast food i just dont get it.But each to their own of course no one can tell anyone what to do or be in their life.I felt similar when one of the Ladies from the Curvy Bride Tv programme had a gastric band,every week she would tell overweight brides to be positive and they looked beautiful,being big ect ect that was their business,i just felt it slightly hypocritical.
I find it hilarious how someone talk about wanting to loose weight and gonna try weight loss injections does mukbang videos eating nothing but fat refined sugar and carbs. This is the problem with our society . Mukbangs fast food and easy way out ! I recommend get yourself a good PT who will help you with understanding calories and push you to the limit in the gym . I’m done . But wish you well.
Please dont take this the wrong way but what happens if after using this slimming aid the voices are still there?
from the research I've done and people who have come off it say that it's just entirely changed thier out look on food/intake/portions. Inevitably they're consuming slightly more calories but the general feedback I have is that it's redefined their relationship with diet
I understand why you feel prepared to do this. Good luck, Sasha. I wish you success.
My relationship with food is so complex, binge eating since I was a teenager. Only in my late 30s did I hear people discuss this as an eating disorder, that has helped me at points deal with it. I keep almost signing up for injections of various weight loss type. If I am completely honest it is the risk of weight gain after as one of the main reasons for not 🫣 really interested to see your journey and your reason for that injection particularly. So much respect for sharing this private choice with us ❤️🥰
@@katevbaker79 thank you so much for sharing that with me too, sending you so much love
Not being negative but I have a question are you going to document it on here? If you do I’ll have to unfollow as I find it too damaging to my mental health, I’ve suffered with an eating disorder since I was 14 and find these topics very sensitive to me. x
I also have suffered with severe disordered eating and haven't ever shared much about it so for that reason alone I won't be sharing it from the view point of weightloss. I always talk about food on this channel so I'll definitely share findings regarding positive diet and nutrition changes
I can see this is comfort food you are eating and difficult to cut out but the cravings may still be there with weight loss injections and the voices. I’m concerned that the injections may have an adverse effect on your mental and physical health if the side effects are not good.
if they have the reverse effects I'll come off them and try something else, I have experienced such horrendous disordered eating in the past and I'm already so much better than I was back then so it will be a constant commitment for me to combat the part of it that affects me so deeply
HOW you can think a chicken select is better than a Popeyes tender is BEYOND ME 😅
lololol I'll aslo go as far as to say... KFC is up there too sorryyyyyyyyyyy
Waitrose v M S, classic answer!! And solo true.
hahaa RIGHT
Hi girl! Big love as always xx Have you considered speaking to an eating disorder specialist? It would help you quieten those voices and you’d naturally loose weight xx
How will you measure progress if you don’t plan on weighing yourself?
How I feel will be my first and most important indicator
I love watching you. You are refreshing, honest, funny and intelligent ☺️ When it comes to weight loss I completely get it and thank you for being so honest about it all. I just would like to see you approach it in a healthier way with some good ole diet and exercise and get some decent support for this. Only because I think it will be much better for your mental health and future proofing a happier you. Only love for you though Sasha ❤️
Thanks so much Jo, really appreciate such a kind comment even though our views differ. I've been working on my relationship with diet and exercise for the last 7/8 years and with all the progress I've made, I feel I need help to make it even better. It's also something I'm working through in therapy too. Have a lush weekend
@@sashapallari what a lovely reply 💕 As a 51 year old it’s only in this last few years that I’ve made peace with all of this so I really do respect your decision . I can only hope you find the way to a happier you and see the gorgeousness we all see 😘
Your impression of Franco sounds just like mayhew from corpse bride. How did you come up with their names?
❤❤❤
xxx
I completely get the quieting the noise motivation. What I am personally afraid of is that I also love cooking and eating nice food and they give me joy so I am not sure if these semaglutides would take away that positive too... So I am interested in what you're experience is going to be.
With this kind of food you will never get healthy gorgeous, especially mentally! I'm convinced that no one has to be depressed/anxious/stressed, you just have to drop as much carbs and sugar as possible. Oh and why LA, with everything we now about that hell of a place?! Love you, mean it! xoxo
hahaaa, LA because I love the heat, food and erewhon but I can get that fix from a holiday there once every coupla years
Thank you for your honesty. Good luck with the meds and I hope it give you what you need.
I have just found Dr Mindy Pelz -Fast like a Girl. And while I’m not stranger to fasting- using her method with working with women’s hormones just in week 1 I have never felt better.
I LOVE her - she's so fab
Why do people do this ? Sit in a car and eat
I'd love to know more about this Big Beefy club. Sounds fun!
Sasha, so appreciate your honesty with weight loss injections and how you talk about how nuanced it is - I definitely agree 💜. I love that you are doing you. My husband uses Ozempic and finds it super useful. I am currently going a different route, most mornings I do what Ive named Expression Sessions alone - punch pillows, scream into pillow, cry, etc, LOL. Letting out some pent up emotions so I don't suppress my emotions with food - which is what I need ATM.
Also, I love how you are such a foodie, like trying different foods/drinks actually brings you joy, it's great to see.
Hair is banging today! 💃🏻