Just came to say that I felt like a new person after doing this last night. I had an extremely stressful week I walked out of one job and started another 2 days later. I had family drama that are all toxic. I was juggling new job with my daughter (single mother) I thought my head was going to explode with migraine. My stomach was swollen from stress. I looked pregnant. I wasn't sleeping or eating with days. Was listening to Kat last night about cleaning off her meditations. I use TH-cam meditations 🧘♀️ a lot. I never knew about cleaning the energy off and so many people using them. Decided on the Rejuvenation meditation last night and Wow! This morning 🌄 , my migraine was gone, my pain in my muscles gone , my anxiety and stress GONE. Full of energy and I felt at peace and happy. I know everything will be OK. Thank you Kat ❤
Excellent ! For years I've listed to J.Stephenson sleep meditation ,recently I just can't sleep more than 2 hours a night Then end up wasting day time hrs. Napping. This knocked me out & cant wait to try it again to reset my sleep cycle. Thank you Kat
I listened to this last night, had a hard time falling asleep so I only listened a little, but I think it still did the job. I woke up this morning not feeling tired at all. So, thanks Kat! Will do this again, for sure. ❤
Ohhh yeeeeeeessssssss I’m looking forward doing this tonight my head is completely exploding right now and I can’t turn it off. Your timing is really incredible! This was yes yes yes and yes! I fell asleep within 5 minutes! And I slept really well. Only woke up once or twice during the night but felt relaxed and could back to sleep again! 🤩 (I have some complex sleeping problems usually) thank you! ❤
@@carolynbyrd8759 this is the internet. it's on TH-cam. You aren't in or on my phone❤️ feel free to delete the original comment, that was put on my video, on youtube
When I know I’m not going to get my regular 7hrs and have to work in the morning I will put this on and I feel super rested after just 5-6 hrs ✨💜✨ thank you!! 🙏🏻
Ok this worked differently than I thought it would. I feel like my body is less sore than normal when waking up but I still feel mentally tired. Originally I thought it would work more mentally than physically. ❤
@Katnboots138 I will definitely do a 2nd round today. I definitely feel the difference I guess there's just a bit of out of balance happening so I need to even it all out 🙂
🎇🎇🎇PLEASE BE AWARE🎇🎇🎇This meditation shuts off your energy work, for self while sleeping with this on🎇It is intended for FULL rejuvenation 🎇
Just came to say that I felt like a new person after doing this last night. I had an extremely stressful week I walked out of one job and started another 2 days later. I had family drama that are all toxic. I was juggling new job with my daughter (single mother) I thought my head was going to explode with migraine. My stomach was swollen from stress. I looked pregnant. I wasn't sleeping or eating with days. Was listening to Kat last night about cleaning off her meditations. I use TH-cam meditations 🧘♀️ a lot. I never knew about cleaning the energy off and so many people using them. Decided on the Rejuvenation meditation last night and Wow! This morning 🌄 , my migraine was gone, my pain in my muscles gone , my anxiety and stress GONE. Full of energy and I felt at peace and happy. I know everything will be OK. Thank you Kat ❤
@@juliedee4840 so glad it helped
Definitely going to need this one tonight ❤❤❤
Need this tonight ❤
Ive been having so many issues with dizziness partially due to not sleeping great. Thank you so much Kat.
Need this tonight ❤❤❤
Excellent ! For years I've listed to J.Stephenson sleep meditation ,recently I just can't sleep more than 2 hours a night
Then end up wasting day time hrs. Napping. This knocked me out & cant wait to try it again to reset my sleep cycle. Thank you Kat
So glad to help❤️ I clean my meditation and healings regularly, and am currently working on my next one❤️
I listened to this last night, had a hard time falling asleep so I only listened a little, but I think it still did the job. I woke up this morning not feeling tired at all. So, thanks Kat!
Will do this again, for sure. ❤
Ohhh yeeeeeeessssssss I’m looking forward doing this tonight my head is completely exploding right now and I can’t turn it off. Your timing is really incredible!
This was yes yes yes and yes! I fell asleep within 5 minutes! And I slept really well. Only woke up once or twice during the night but felt relaxed and could back to sleep again! 🤩 (I have some complex sleeping problems usually) thank you! ❤
❤❤❤❤
Yay. Can't wait to do this. Feedback tomorrow ❤
I used this on a loop last night and I slept great. I usually don't sleep well. Thanks Kat❤
Thank you kat❤😊
Thanks Kat!🫶
Yassss 😴
Oh Great ! Thank you Kat 💤💤💤
💚💚💚💚💚💚💚💚💚
Okay, I actually feel rested and energized. I fell into a deep deep restful sleep and didn’t wake up in the middle of the night like I usually do 😊😊😊
I'm using my friend phone right now it's jullien❤❤❤😘
Hi babe❤️❤️❤️
Please delete me from your phone
@@carolynbyrd8759 this is the internet. it's on TH-cam. You aren't in or on my phone❤️ feel free to delete the original comment, that was put on my video, on youtube
When I know I’m not going to get my regular 7hrs and have to work in the morning I will put this on and I feel super rested after just 5-6 hrs ✨💜✨ thank you!! 🙏🏻
Ok this worked differently than I thought it would. I feel like my body is less sore than normal when waking up but I still feel mentally tired. Originally I thought it would work more mentally than physically. ❤
I had to do it twice, personally, to get the mental refresh as well❤️
@Katnboots138 I will definitely do a 2nd round today. I definitely feel the difference I guess there's just a bit of out of balance happening so I need to even it all out 🙂
I’ve tried this twice and can’t get past 20 minutes. I’m guessing I have too much work when I sleep. 😆
This one is set to just put it in and go to sleep❤️
@@katnboots138 I do for 20 minutes then I’m up. 😂
@@DoeDeer1 oh! Okay❤️ turn the volume down and flip the screen over❤️
@@katnboots138 Will do! Thanks so much
Ha ha ha oh my God I left the exact same comment a year ago 😂😂😂 wtf!