Struggling with Hip Stiffness?😩

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 1

  • @duncanbryson1167
    @duncanbryson1167 หลายเดือนก่อน

    I couldn't do anything like that 😟
    I need to start some milder versions but I'm 72 and have had hip joint problems for some time. I've had further upper legs problems more recently and I've been meaning to see a doc but have been putting it off. I'll need to get an appointment next week. I've been having to use one of my walking poles since last year.
    Best wishes when your training buddy appears 😂