10 min Upper Body Stretch Standing | Stretches for Posture, Computer use

[@amyilan6956]

Wow the W and the cow stretch on the wall.. brilliant!!!!

[@rachelsfitpilates]

Aw thanks! Glad you enjoyed them!

[@enidbozic7333]

I really needed to stretch. I'm constantly on my laptop and didn't even know how badly I needed this. Thanks again, Rachel!

[@oconnormichelle61]

Thanks Rachel such a lovely stretch this morning 😌❣️

[@rachelsfitpilates]

Glad you enjoyed it!

[@carminamarrero5837]

That felt so good Rachel 🤗Thank you, Thank you 🌺

[@rachelsfitpilates]

You're so welcome!

[@jenniferholt860]

Wow, harder than I anticipated in a GOOD way! Thank you.

[@rachelsfitpilates]

Glad you enjoyed it!

[@JoAnnPCanlas]

Oh I love the stretch 💙 I do a lot of typing and it feels so good after the stretch. Thank you!

[@rachelsfitpilates]

That’s great! I’m so glad you enjoyed it ☺️☺️

[@daniellefitz947]

So good! I’ve been dealing with tons of neuropathy lately this was amazing!

[@rachelsfitpilates]

That’s great! I hope it continues to help you 🙂

[@jaynehinds5115]

Day 3 - Thanks for doing this one, sometimes forget how tight we are

[@elvirareichmuth9341]

Namaste 🙏

[@rachelsfitpilates]

Glad you enjoyed it!