1 TC Sitting on the Dock of the Bay Warm up

แชร์
ฝัง
  • เผยแพร่เมื่อ 25 มี.ค. 2020
  • Cardio Drumming Warm-up with The Colony Seniors

ความคิดเห็น • 16

  • @cindyvincent6356
    @cindyvincent6356 3 ปีที่แล้ว +3

    These are great! Love the music! Dealing with a spinal cord injury. Finally found something fun that I can do! ❤️❤️❤️

  • @Shirldance
    @Shirldance 3 ปีที่แล้ว +3

    Love this so much. Thank you all for sharing!!!

  • @Wombat1420
    @Wombat1420 3 ปีที่แล้ว +2

    I love this! Thank you!

  • @malindagryder
    @malindagryder ปีที่แล้ว +2

    ❤❤❤❤

  • @abrown345
    @abrown345 4 ปีที่แล้ว +2

    Good morning wake-up routine!

  • @patriciakapua7395
    @patriciakapua7395 2 หลายเดือนก่อน

    Hi, this is coming from Hawaii. Wow you ladies do such a great job and I enjoy cardio drumming! The faster, the rhythm the more cardio you get to use. This would be a great one for a cool Down lol I’ve also joined some of your other videos. So I hope you continue and do some more drumming with some more new songs these but goodies to do with these drums as long as they have some rhythm and you may have it aloha

  • @ATLDRUMACADEMY
    @ATLDRUMACADEMY 2 หลายเดือนก่อน

    ❤❤❤❤❤

  • @tonydryden5277
    @tonydryden5277 29 วันที่ผ่านมา

    Me . .sitting here waiting for them to hit drums . .

  • @kristenzaldivar6338
    @kristenzaldivar6338 10 หลายเดือนก่อน +1

    I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. th-cam.com/users/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁

  • @janrobt
    @janrobt 8 หลายเดือนก่อน +1

    Can I get I touch with this group?

  • @shirleyjones270
    @shirleyjones270 3 ปีที่แล้ว +2

    ❤️👏🏻

  • @elainevalenzuela6993
    @elainevalenzuela6993 2 ปีที่แล้ว +1

    What size of yoga balls and tubs do you use?

    • @kimwood9119
      @kimwood9119 ปีที่แล้ว +1

      32 cm. ball.
      I bought mine from "Aerobeat Fitness", on Amazon.
      The walnut Drumsticks came with it, also.

    • @kimwood9119
      @kimwood9119 ปีที่แล้ว +1

      I place my 32 cm. ball inside of a clean plastic bucket, that I bought at the Dollar store.

  • @connorh5335
    @connorh5335 4 ปีที่แล้ว

    Allah