Celebrating "10th International Yoga Day" with the theme of "Yoga for Women Empowerment"

In celebration of the 10th International Yoga Day, we proudly observed the theme "Yoga for Women Empowerment" at the renowned Merchant Navy Institute, "Training Ship Varren." Students and teachers united in harmony, showcasing a variety of yoga poses while embracing the spirit of well-being and mindfulness. This event highlighted the importance of yoga as a key to staying physically fit and mentally sound.
Join us in promoting the transformative power of yoga and the empowerment it brings to women and everyone alike. We encourage everyone to make yoga a part of their daily life. Let every day be Yoga Day, as we integrate this practice into our way of life.
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