[家常素菜]番茄炒椰菜花 /椰菜花炒番茄/Sautéed Cauliflower with Tomatoes

#番茄炒椰菜花 ，味道人酸酸甜甜，老幼適宜，又是素菜。
😋🔽English recipe following 🔽😋
番茄炒椰菜花
材料:1個椰菜花，2個番茄，薑片數件
番茄炒椰菜花料理步驟:
1.洗淨後椰菜花切開，用鹽水浸30分鐘。
2.1個番茄切角，1個切碎，薑片數件。
3.下鹽把椰菜花氽水。
4.爆香薑片，下番茄碎略炒，再入椰菜花炒均，加半碗水灼至八成熟。
5.再加入番茄同炒，加入1茶匙糖，鹽，焗片刻。
6.最後加入番茄醬炒混，埋薄芡即成。
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Sautéed Cauliflower with Tomatoes
Ingredients: 1 cauliflower, 2 tomatoes, several pieces of ginger slices
Cooking steps:
1. Wash and cut the cauliflower and soak them in salt water for 30 minutes.
2. Cut 1 tomato into quarters, chop 1 into pieces, and slice a few pieces of ginger.
3. Add salt to boil the cauliflower.
4. Saute ginger slices until fragrant, add chopped tomatoes and stir-fry briefly, then add cauliflower and stir-fry evenly, add half a bowl of water and simmer until cooked.
5. Add tomatoes and stir-fry, add 1 teaspoon of sugar and salt, and bake for a while.
6. Finally add tomato sauce, stir-fry and mix, bury in thin gravy and serve.
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#椰菜花炒番茄 #番茄椰菜花#炒花菜#炒椰菜花#番茄椰菜花#Sautéed Cauliflower with Tomatoes