How to become your own biggest supporter
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- เผยแพร่เมื่อ 29 มิ.ย. 2024
- It's not healthy for us to constantly rely on the support and recognition of others. It's important that we learn to support ourselves and recognize our own growth and improvement without feeling like we need others to do so! In this video I discuss why it's so important to support ourselves, and how one can do this :)
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Very Helpful Video .
Thank you so much, I’m glad it was helpful ❤️
@@yasmine__amour welcome dear
Becoming your own biggest supporter involves cultivating self-belief, self-care, and resilience.
Develop Self-Awareness:
Understand your strengths, weaknesses, values, and passions.
Regularly reflect on your experiences, feelings, and behaviors.
Set Realistic Goals:
Define clear, achievable goals that align with your values and passions.
Break down larger goals into smaller, manageable steps.
Positive Self-Talk:
Replace negative thoughts with positive affirmations and encouraging words.
Treat yourself with the same kindness and understanding you would offer a friend.
❤️❤️❤️❤️
@@yasmine__amour ❤️❤️❤️