6 Concepts for Overcoming Social Anxiety | Stoicism

In a world full of social interactions, we often feel anxious and afraid of other people's judgment. How can we solve it? Let's learn the wisdom of ancient Greek philosophers who taught calm and resilience in facing life's challenges. In this video, we'll explore 6 Stoic concepts that can help reduce social anxiety and increase self-confidence, exploring insights from Epictetus, Seneka, and Marcus Aurelius. Simplicity is the main strength of Stoic philosophy, and through real-life examples, we will discover how relevant this ancient teaching is in helping us find peace in the heart.
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