LittleBeastM and Adam RAW episode 1 -RECOVERY-
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- เผยแพร่เมื่อ 15 เม.ย. 2013
- I am happy to bring you first episode of our new series with my brother LittleBeastM. After very bad injury I am finally back and I will train hard now to get even more power than before injury. Stay tuned for more. LittleBeastM got injured even more badly 1,5 year ago he torned his bicep tendon when working his full planche holds. Now we both are ok, healthy and happy that we can train and inspire each other and mainly of course YOU, to be better YOU and find your inner power not just physically but also mentally! REMEMBER, everything is in your MIND. WE both got shot down into our knees but we risen and now WE ARE BACK. SUBSCRIBE FOR EPISODE 2. Good Luck, stay injury free and train smart. I wish you the best -Adam RAW.
- กีฬา
![Adam Raw - Workout Warrior MOTIVATION [2015]](http://i.ytimg.com/vi/Tsy_ClAZMPg/mqdefault.jpg)
![Adam Raw - Workout Warrior MOTIVATION [2015]](/img/tr.png)
#EverythingIsBeastmode
thanks for feedback, stay injury free brother. Strength and Honor.
IM from Venezuela you are an inspiration Adam thank you
Beast MODE. Looks like little beast has lost some weight. Good work guys.
We surely will. As so far we are only 95+kg in the world doing elite calisthenics we HAVE to team up.. more to come soon..
im 6'4 and weigh 220lb and this gives me motivation to keep going..I've been looking for some one that has my weight and doing elite calisthenics..great vid keep them coming
So that's what seberevolta is. Now there's a cause worth supporting. Keep on training hard and inspiring, guys!
thats GOT to be the most epic video ive seen in a while!..
I'm looking forward to what you two can both achieve. This is only the beginning!
keep moving and working..and have power!
Good video adam. glad to see some new work. stay positive n healthy
bosses status all day ... get em !!!
Fn sick! Two of my favorite beasts combined! Wishing you a speedy recovery.
"everything is in your MIND." I am totally agree with that.
Salute brother.
I've been watching your videos and I have to say, I am impressed...I mean for somebody who is 95+, this is quite a performance and I imagine the hard work behind man....so huge respect and keep on posting man !
very happy you are well - work hard for the epic times ahead - I am counting on it.
Jim
Great video.
Cool, it's nice to see you guys don't give up after injuries. I had some bad shoulder injuries ( dislocation ) and kept on trying with light weights to strenghten the ligaments, now i'm training calisthenics and martial arts, thank you for the motivation. I hope i get to your level one day.
amazing! hope you are both recovering well/fully recovered!
Damn littlebeastm is starting to look good again. Both of you are great athletes and definitely keep me motivated. Keep on doing what your doing!
So cool you two are teaming up! You guys continue to inspire.
Great video, very impressive at 100kg, trouble is the rest of us can't use being a larger athlete as an excuse now! Cheers
nice work guys !!
32 kg pull ups and this is an elbow and biceps recovery video, don't take it too easy fellas
Svaka Cast ! :)
Best motivation video ever. I've trained my self today for 4 hours. I want to train again now.
BOOM! Practical Strength.
great work guys, Peace and love from Sydney Australia.
Adam, you are an amazing inspiration to all of us guys into fitness. i hope you kee posting more about how and what you eat. Diet is as important as the exercise routines. Thank you and more power bro!
YEAH I've been waiting for videos of you together.
perfect!!!!! just perfect
Your recovery workout is awaaaay better than most workouts of people in their prime! You guys are beasts!! Congrats from Brazil!
Good job guys! Keep training hard and good luck in your rehab! Keep showing your injuries who's the boss ;)
yea we are just recovering now, epic times ahead I hope, thanks for support
Amazing to see to heavy weight together helping each other. Keep up the great work!
epic collaboration!! glad neither of you let your injures stop you. I probably have a bad hip for life and my lower back will never be the same but that won't stop me from training. I do both weights and calisthenics. I hit a 135 pound pullup at 235 pounds
Epic Stuff! Can't wait for more! All the best, and keep going stronger!
total respect to you, amazing stuff
Tak díky moc
these guys are heavy!!well done!!
This inpired me so much...thanks
Very nice :))
Good times
Adam you are in great shape, respect for your devotion. Can you give me some tips: how many times you eat per day ?
amazing :) Keep it up and keep inspiring!
adam.. i'm from Malaysia bro.. you inspired me too! thanks man! =)
this is a great video!
Greeting's Adam!! you guys are a great inspiration, by far very few of the best. I saw one of your vidz, were you had a two year training i believe; my question is, what exactly did your training look like? I am eager to learn and frankly can't find any group out there or true calisthenics training routine, all are basic military stuff... which i do and see progress! but i want to learn from you brother, hope to inspire those one day like you have inspired me...thank you.Salute and stay humble!
LEYENDAS!!!!!!!!!!!!!!!!!!
thanks, fuck yea
Hard work always pays off Adam you are awesome gyus keep it up :) do you know the songs included ?
Raw and LittleBeast are truly monsters, but Raw's "dips", aren't really dips at all and are questionable. LittleBeast does it much cleaner, Raws hips don't even descend a couple inches, but his head lunges forward a full 2 feet. Other than that, very impressive.
that was after injury when I was not able to do other kinds of dips but these :)
Adam Raw Gotcha, just was confused on the technique there. Hope you are all recovered. Your videos are always worth a watch and are very motivating. Pistols in your cooldown, thats when you know you're good.
Hi its for people who dont have perfect diet, otherwise I dont reccomend it. But today its hard fpr many people to get nutrition from right diet - they dont have discipline or money or time. So for some people supplements are option and sometimes I advertise the good ones to give people right tips. :)
je to mnohem tezsi a vetsi vyzva ale vse je v hlave a spravnem treninku. GL
Goood video man! Wanna see more :)
Сильный уровень!
one leg squat = BADASS !
You are very big here Adam ;) two great men on calisthenic!
+giuseppe raucci He's humongous here. Now after that injury, he's had to lose A LOT of weight. Here he's definitely around 95-97kg, I reckon more like 97. Now he's down to 88-89 kg to maintain safety due to injury :(
Considering raws injury and muucch bigger size, which is a big disadvantage, he has to be twice as strong as lbm so don't knock the guy. Raw is big, ripped and strong. Not much or no fat for post injury. A great inspiration for anyone with common sence which seems to be lacking these days.
I am pretty sure lbm is heavier in this video
juice is under 85. Only real one is lord Vital and we are waiting when he get back his old power. I hope so
very nice man
maybe, but I am sure he is under 88kg line. Also he dont train elite calisthenics (handbalancing, full rom hspu, heavy weighted calisthenics and so on..) But I dont have problem with anyone in game, we all are family. There are just a few I really respect.. LittlebeastM and Daniel Vadnal among jsut a few..
Good job as always. How did you injure yourself? I am in the process of learning handstand push-ups and planche but worry a little about injuring myself. Shoulders especially since they are a relatively weak joint. What's your opinion?
Great video and nice to see that it can be done at 95kg+ at your height instead of the hundreds of vids on youtube showing a 155cm guy weighing 70kg dripping wet, fair play to them for doing it but it hardly has the impact that both of you have at this level and size.Keep it up .....go go go from England.
Great skills and technique!!! I wouldnt be able to do any of this at that kind of bodweight. It takes a huge amount of skill to do these moves and i took awhile b4 i could do half of these stuff!!! btw whats the second song to this video?
Adam i am a big fan of you .. can you please come to Amsterdam and show what real street workout is ...
its sign of seberevolta - self revolt agains negative stuff like alcohol, drugs, cigarettes and so on.. its just symbol
maaaaaan your dips are waaaaaaaay stronger than your pull ups!
FUCKING ANIMALS! And I mean that as a huge compliment. Respect for coming back like that after injuries and respect for the message and inspiration you give. And of course I salute the strength, physical and mental, of you both.
Legends
great strength and balance..
sick tri's
Adam, I'm 17 years old and I want to put on more muscle. I am in good shape now just I want to put on size and especially want really thick back muscles. What tips could you give as to how my sets and reps should be when I workout? and should i workout only a few times a week or can I workout every day? full body workouts or splits? you are an inspiration to many street workout athletes where I am from!!
Song name please ! thank you ! great strength brother XD
nice training opportunities! i'm very jealous
Super video, myslím, že jsi vzorem mnoha lidí, co dělaj workout :)
how tall are you adam? great video!!
you're 2 beasts of burden!!! RESPECT
LBM is the man
Yes brother
His warmup is my workout.....
😂😂😂😂
Great! what is the music?
Kind like mythological characters
do you train everyday?
Ahoj, kde je tohle hřiště?
Hey bro huge fan, but why is this video called Recovery??
becasue 32kg is normally warm up
185cm
Prophecy 230 lbs. a Supreme Akeem na tom bude podobně! Takze rozhodne nejste jediny ;)
Ahoj, jak se jmenujou prosím tě písničky ve videu?
Jinak je to fakt super video :)
yeah, I kinda figured. I was being sarcastic. Pretty damn good
Adame jaké používáš výživové doplňky ?
hey adam i see in ur facebook posts in ur language that u sometimes seem like advertising some protein powders and protein pills,is that true,please correct me if im wrong,ur a great inspiration to us
it works for him...
Last song?
dik za odpoved. vubec jsem netusil, ze az takhle podrobne se rozdeluje calisthenics... jinak souhlasim..proohecy je stylar a asi nejvetsi showman na bars..
fish, butter, beef, cheese, eggs, water, fruit..
oni netrenujou elitni calistheniku, delaji bartendaz freestyle workout, na styl. Silovy workout je jinde. hspu,planche, hs press, kruhy, weighted atd jim nic nerika.. ale mam je rad, prophecy je stylar :)
cauko, cvicis aj s činkami alebo len na hrazde a s vlastnou vahou?
whats the second song?
I see in some videos using a black scarf ... what does it mean? ....