Grocery shop with me @Wegmans Dietitian meals & snacks
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- เผยแพร่เมื่อ 13 มิ.ย. 2022
- Come shop with me as I take you through one of my favorite grocery stores; Wegmans. As a dietitian I get asked a lot about my own diet. I also see that people feel dietitians only eat 100% whole healthy foods but that is fiction. As a dietitian I promote balance and not only a healthy body but a healthy mind.
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I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!
Hi everyone! I hope you enjoy this style of video (please like & comment below if you do) ALSO, if you wanna see other videos like "Shopping on a Budget at Aldi's" etc. Then like this comment or mention below where you'd like me to shop next!
Thanks! YOU'RE THE MOST AMAZING RD ♥️
This is adorable!
Love these kinds of videos!
LOOOOVE this Kara!! Thx for this awesome info ❤️
Yes to a video on energy drinks!!!
Love this style video and the practical suggestions for busy lifestyles. Always appreciate information to help us make better choices.
I loved this in store grocery haul. Thanks for keeping it simple.
Love the video and how realistic and genuine you are! So relatable!
Yes a video on energy drinks would be awesome!
Loved the video. Enjoyed all the tips .
I love seeing what you buy! Yes, I would like a budget-shopping video or a video on energy drinks. 😃
Loved this! Informative and good tips!
LOOOOOOOOOOOOOOOVEEEEEEEEEEEEEEEEEEEEEEEEEEE THIS TYPE OF CONTENT
Love the protein bars part😍so convenient!! Love the quest bars because of you years ago! Thank you for the time you gift to us. The effort is very much appreciated.
Love this❤️❤️
Great video ! Asparagus in the air fryer is my favorite way to eat them.
I loved this style of video! I’d love to see Aldi or Walmart!
You eat such a diverse diet! Always love your grocery/meal ideas!!
I try to!!
loved this
I love these types of videos
You had me at Wegmans...i will also admit i am addicted to fresh, really sweet cherry tomatoes. They are like candy.
Great video, as always!! I would love to see a separate video on energy drinks (:
this was very very helpful.
Yes!! I'd love to hear more about energy drinks:)
Yes, energy drinks video!
love how natural these videos are .. no plan just go 🥰
Always my favorite to film tbh, so I'm glad you enjoyed!
Great video!!
Such a fun time Thank you 😊
Cool video guys thank you!
Yes to the energy drink video!
Definitely keen to hear your opinions on energy drinks 😁
I love these kind of videos. I am so lost when it comes to shopping healthy and shopping to make actual meals. As a busy healthcare administrator, would love to see quick meal ideas.
Love this video, Kara. 💕 Great information. ☺ 👍 I would love it if you made a video about energy drinks. My son drinks them quite a bit. I don't think they are that healthy. What are the health advantages with jasmine rice, as compared to white and brown rice? Have a blessed day. ☺ 💕
Yesss the legendary pop tarts I love them lol 😆 I know they're not really similar to pop tarts AT ALL but they really do solve some cravings.
AGREE!
I would love to see a video on energy drinks!
Very informative!!
Yes a video on energy drinks please
I love watching this video and seeing the different options for meal ideas, which I will be applying to myself...but I just cannot get over the price difference between the US and Canada (where I live). So shocked at how much MORE we pay for food!
Oh man and I thought I US was expensive!😬
Wegmans is definitely a superior grocery store but I literally can’t go… it’s always soooo packed, it’s chaos and makes me anxious 😂 I absolutely LOVED this style of video.. thanks Kara and Jason! “You guys got the cane corso” 😂😂😂
Early morning is the best time to go! Like 6 am but downside they don't always have everything stocked that early.
🍂🌻🍁1st time seeing your video
I am a Wegman’s shopper here in PA
Enjoy your video
Thanks
Loved this! Fellow Wegmans shopper here in NY!
You understand my love for Wegmans then!
Great advice, thanks Kara 👍
You do make me laugh - girthy asparagus 😂😂 Love to Corey fam ❤️
Glad to hear I could get some laughs in there too 😃
I always notice your innuendoes Kara 😂
Cottage cheese and yogurt mixed is a staple of mine. Throw in some fruit too👌🏼
I didn't know if I was the only one who loved this combo!😍
Deffo some more info on calorie free / low calorie energy drinks
ooouuu Kara you know what they say about pineapple 😋 . I just bought rice cakes for the first time in like 7 years because I've been watching Christian's summer shredding series 😅. awesome video per usual boo!
Girl you know I know😆
PLEASE make another video on energy drinks!!!!
Seems to be in demand!
yes yes yes all about energy drinks
Chop up 1/3 chocolate power crunch bar and add it to a serving of strawberry halo top or yogurt!
Sounds so good!❤️
A video on protein bars and energy drinks please!
Have you gotten the master software as a shopper?
Would like to see a video about energy drinks. Comparison of that and the caffeine and health comparisons between coffee, pre workout and tea.
Great idea!
As millenial sometime i dont know when to buy what like when the Jason said the pinaples should be golden or that the cuccumber should be firm. tips like that are fantastic
Glad those kinds of tips are helpful!
your lips look so full and plump!! and yes love this style of video. gives me a good reminder of what yummy foods i havent had in a bit
Awesome- I enjoyed doing this in the grocery store!
Have you tried the red velvet or even the caramel crunch bars? They’re SO good
The caramel is SO good. I'm not a big red velvet fan 🤷♀️
Yes
I love energy drinks but try hard to not do more then 4a week but I love them
What do you think about athletic greens? All the influencers are pumping it out. I don't like a girthy asparagus but am soooo going to chop it up now thanks to you and do the tomatoe/cuc and apple cider 😉 Loved this
Thank you my fave couple 💑
Jason is hilarious 2...these will wet your pantaloons 🤣I used to mix cottage cheese and yogurt back In the day 😋
I am doing Keto, thanks.
I’d be interested to hear your thoughts on some energy drinks. I’ve been a huge consumer of sugar free redbull in the past - probably not a good choice…
I hope you see my comment hun...this looks like a great video!
i have sound, maybe you.
Have you done any videos on autoimmune foods?
No but she should 💪
1/2 loaf is the best & that is our choice
Throw in some red bell peppers in your salad..... yummy and healthy!
Dude count? 👋🏿🙋🏿♂️
Can not find a decent strawberry around here. Thanks for a few grocery store gems.
You're my #1 dude (and possibly the only🤷♀️)
I saw that you like to snack on popcorn. I have issues with popcorn, I get severe abdominal pain and stool problems but it's not all the time. It isn't just popcorn but also corn too. Should I be concerned that I can't eat popcorn?
May wanna get that checked out for diverticulitis....
You freeze the bread. Doesn’t spoil the texture. 🍞
I'm so bad about remembering before it goes bad!
They actually did an analysis on avocado and olive oils and a lot of them are laced/rancid. Flavcity has a great video of what brands to buy for avo and olive oil. Chosen foods is what I chose for avo oil! In terms of deli meat, personally I buy organic Turkey that has no preservatives besides salt so is that ok then?
Also wegmans has a quick 3 min frozen jasmine rice without any preservatives :) okay sorry I’m done with comments haha
Ooo and Jason’s comment about cinnamon, it’s believed Ceylon has the best health benefits
Wow I can’t believe you eat all this food and so skinny! I envy, seriously! You eat/snack a lot at work! Go girl!
I don't eat everything here in one sitting 🤣🤣 so not sure what you mean by this. This was a pretty healthy/ balanced grocery haul, anyone can eat these foods!
@@KaraCorey good for you if you can eat all that in a week and have so many breaks for food at work ! That’s great!
This is a really odd comment….
What did the guy ask you in the grocery store?
He said to his son we have the two cane corsos, he must follow Jason's channel!
Wow !!!! Wegmans let’s you video in their store ???? Hmmmmm
No sound??
I've got sound....
Your voice sounds different for some reason
The mic we used
You didn’t go over how much you spent.
Have you gotten the master software as a shopper?