5 MEALS I EAT EVERY WEEK! (vegan)🥑

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  • เผยแพร่เมื่อ 20 มิ.ย. 2024
  • Step-by-step of how I make my favorite vegan meals of the moment! Join Thrive Market today to get 25% off your first order AND a FREE gift! by clicking here: thrivemarket.com/thechicnatural
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ความคิดเห็น • 359

  • @itsabreez8072
    @itsabreez8072 3 ปีที่แล้ว +22

    I've lost 8lbs in a week after finding your channel and switching up my meals! This is so easy and doable. I don't know about anyone else, but it's nice to see someone demonstrate what portion size should be and it's totally filling. I feel like you make eating healthy reachable for everyone.

  • @charialexander9975
    @charialexander9975 3 ปีที่แล้ว +225

    I'm struggling with transitioning to the vegan lifestyle because of the rest of my household not supporting me with this decision and also triggers. You make your recipes so easy to follow, I can't wait until I find the strength to fully commit to this lifestyle. 😔

    • @LovelyLenish
      @LovelyLenish 3 ปีที่แล้ว +3

      Try to start with not buying anything nor cooking anything from the standard American diet

    • @ItsShayWhite
      @ItsShayWhite 3 ปีที่แล้ว +21

      I feel you. It's so hard when your household is on a different diet. You will eventually get there.

    • @cierrajanaeofficial
      @cierrajanaeofficial 3 ปีที่แล้ว +37

      I was struggling at first until I told them I wasn't going to buy meat anymore and I cooked the same meals I used to but didn't add meat. For example my family's favorite meal was baked chicken, cabbage, string beans, and rolls or Cornbread. I cook the same things the same way but no meat and add beans or mushrooms to our meals. It took the pressure off of me trying to make them try new things. They are now on board and if they want meat they can get it outside the house.

    • @channonnunn5729
      @channonnunn5729 3 ปีที่แล้ว +27

      I'm in the same boat. I prayed about it and asked God to lead me. Its been about 6 months now but I give myself grace ALL. THE. TIME. If I want some ribs with my hubby and daughter, I eat them. One thing I've noticed is that if I am hungry while prepping their food, then I eat something that's not too healthy. So I try to always have a healthy snack close by while I cook their food. I eat 80% vegan and I "relax" when I feel like it. God is not hard on us so why are we so hard on ourselves. Good luck sis!

    • @tracykearney774
      @tracykearney774 3 ปีที่แล้ว +7

      Slide a few dishes in and don’t say anything. I’ve done that with chili. You can also make the pasta dishes with the cashews as the sauce and don’t tell them. I can’t do the cashew sauce because our youngest is allergic to nuts. Also try making more veggie dishes. I’m
      Not vegan but I’ve tried some of these things and they do t know if you don’t tell them. Season well though. Good luck

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 3 ปีที่แล้ว +258

    She is literally the most beautiful woman on internet. Love this woman. Kim is the best

    • @captainkloaski1244
      @captainkloaski1244 3 ปีที่แล้ว

      I would like to get the perspective of a vegan about this. So I bought a sheep and I’m taking care of him but at the end I would have to slay him, however I do this to give 90% of the meat to people who needs it ( charity ), I know it’s complicated but the place where I live a small percentage of people don’t have that much food ( especially protein ). So what do you think this is brutal or not?

    • @nopenope3206
      @nopenope3206 3 ปีที่แล้ว +8

      She appears to have integrity, too, unlike some of these TH-camrs. I trust her.

    • @LearningToLove..
      @LearningToLove.. 3 ปีที่แล้ว +3

      Absolutely! I’ve been a subscriber for years & she never disappoints!

    • @ImJustShayeB
      @ImJustShayeB 3 ปีที่แล้ว +3

      Almost makes me wanna consider being a vegan cause her skin stays glowing and her hair grows an inch a week! 🥰🥰

    • @jas2357
      @jas2357 2 ปีที่แล้ว

      @@captainkloaski1244 wtf

  • @scoobychanell
    @scoobychanell 3 ปีที่แล้ว +5

    I went meatless last week just to get my health journey going and watching you I'm now into my second week and just feeling like I want to try a month. I'm always just seeing the salad, smoothie and juicers but your creativity has inspired me. Thank you. I'm definitely getting that cook book

  • @sunshineblooms4519
    @sunshineblooms4519 3 ปีที่แล้ว +86

    I been watching you since I was 13 you are such an inspiration I’m now 20 years old 🥰

    • @thechicnatural
      @thechicnatural  3 ปีที่แล้ว +31

      Wow!! Thanks for the continued support Shareese! 💖

    • @tammi67able
      @tammi67able 3 ปีที่แล้ว +3

      Awwww

    • @ray9491
      @ray9491 3 ปีที่แล้ว +1

      I’ve been watching her forever too! I started with watching her lookbooks but I also lovveee her food videos as a new vegetarian!

  • @ReginaJoyy
    @ReginaJoyy 3 ปีที่แล้ว +27

    I purchased your cookbook for my sister and she made that pasta....hunnnnnnyyyyy she got all the meat eaters requesting that pasta. They didn't even know it didn't have meat in it!!!!!!! Thank you Kim🥰🥰🥰

  • @cierrajanaeofficial
    @cierrajanaeofficial 3 ปีที่แล้ว +22

    I was struggling at first with my family going vegetarian until I told them I wasn't going to buy meat anymore and I cooked the same meals I used to but didn't add meat. For example my family's favorite meal was baked chicken, cabbage, string beans, and rolls or Cornbread. I cook the same things the same way but no meat and add beans or mushrooms to our meals. It took the pressure off of me trying to make them try new things. They are now on board and if they want meat they can get it outside the house. I love your recipes they help me keep the transition of no Meat fun and flavorful.

  • @FaeganAdams
    @FaeganAdams 3 ปีที่แล้ว +37

    I checked my weight this morning and I am at 190 lbs! 😫😫😫 I'm going back to a vegan lifestyle! This video was right on time. My weight bumped up as soon as I started eating meat products again. I know everyone's body is different but my body flourishes on a vegan diet. Thanks for sharing your vegan lifestyle with us Kim! 💕💕

    • @bryvmode
      @bryvmode 3 ปีที่แล้ว +4

      I found the same for me. I also noticed or believe I have more cravings when eating meat. Strange. Mind thing. Either way I think vegan works well for me too. lol

    • @itsdashanda5459
      @itsdashanda5459 3 ปีที่แล้ว

      LITERALLY THE SAME !!!!!!!!☺️

    • @charmaineespeut4627
      @charmaineespeut4627 3 ปีที่แล้ว

      Idk why meat sticks to us. I might go vegetarian. When I went vegan I fainted 3 times.

  • @RoselomonTV
    @RoselomonTV 3 ปีที่แล้ว +50

    I can't take my eyes off your hairdo. It's gorgeous 😘

  • @Renee_nf094e
    @Renee_nf094e 3 ปีที่แล้ว +242

    I am a carnivore but when I tell you I absolutely loooove watching Kim prepare her vegan meals. 😍😋

  • @AudreyVascik
    @AudreyVascik 3 ปีที่แล้ว +16

    I am so happy I found your channel!!! You don’t use all these crazy ingredients and still keep it a balanced, healthy meal. Also can tell you’re using up what you have and as a plant based gal that’s just starting out it’s so helpful🥺

  • @trinajenkins8486
    @trinajenkins8486 3 ปีที่แล้ว +73

    Got me at home starving. Food in the fridge, but I want what you got.

    • @Jelly-hq7ug
      @Jelly-hq7ug 3 ปีที่แล้ว +5

      Lol I felt this😂

    • @Kimillions
      @Kimillions 3 ปีที่แล้ว +3

      Most underrated comment 🏆🥇🤣

    • @ebonysharee
      @ebonysharee 2 ปีที่แล้ว

      lolol

  • @FarmerCee
    @FarmerCee 3 ปีที่แล้ว +10

    Our teas will be sold on Thrive Market soon. Love them and their partnership with BIPOC brands.

  • @kw6724
    @kw6724 3 ปีที่แล้ว +11

    I absolutely LOVE how well you keep up with your appearance! Plus, the positive energy that comes along with it... You seriously inspire me 🤍

  • @porscheleach-stephens5799
    @porscheleach-stephens5799 2 ปีที่แล้ว +1

    I'll admit since I've started looking at your video's which has been just as of recently. I realize that I want to truly work on changing my lifestyle so far as my diet and other areas. I know its going to take sometime but the way you prepare your meals you make it look fun and simple. So shout out to you for what you do, and pray for me that I can do better so far as a healthy transition. Be blessed everyone!!

  • @MekaylaRoyalxo
    @MekaylaRoyalxo 3 ปีที่แล้ว +40

    Oh thank you cause I’m finna go back on my plant based detox 😭

  • @ShayL1
    @ShayL1 3 ปีที่แล้ว +4

    These are always so satisfying to watch! So many great ideas, can’t wait to try!

  • @GabrielleEther
    @GabrielleEther 3 ปีที่แล้ว +15

    I’m always looking forward to your vegan videos. You always have great ideas. Thank you 😊

  • @tammi67able
    @tammi67able 3 ปีที่แล้ว +8

    I’m loving that black bean burger, pasta and the dessert! Definitely going to give them a try, thanks for sharing!

  • @ChanteShivaughn
    @ChanteShivaughn 3 ปีที่แล้ว +9

    OMG That cajun pasta looks bomb!!! definitely going to try all these recipes and the black bean burgers!!!

  • @ClarinetsForever223
    @ClarinetsForever223 3 ปีที่แล้ว +2

    Just in time, as usual! Thanks Kim for the great recipe ideas.

  • @nanasunite
    @nanasunite 3 ปีที่แล้ว +33

    I love how you used chickpeas in place of tofu! I am definitely going to try that this week. The pasta. Oh my goodness! Looked amazing! Thanks for sharing.

  • @PrettyReddTheDoula
    @PrettyReddTheDoula 3 ปีที่แล้ว +8

    Kim is too fly, ain't she y'all?
    🔥🔥🔥🔥

  • @Lena_Hill
    @Lena_Hill 3 ปีที่แล้ว +3

    Great vid, as usual!!! Keep grinding, Kim! Girl, I have adapted so many of your vegan meal ideas and they are so good! 🥰🥰🥰

  • @DayStation
    @DayStation 3 ปีที่แล้ว +2

    I could literally watch a video from you everyday of the week! Your videos never disappoint!

  • @kristongordon1951
    @kristongordon1951 3 ปีที่แล้ว +17

    Perfect timing.. I need some meal ideas

  • @love_excellence
    @love_excellence 3 ปีที่แล้ว +1

    I just received my cookbook this weekend and I love it. Friday I made the cajun penne pasta with sun dried tomatoes. It was spicy but delicious. I am so grateful for you and all that you do 💛

  • @chole18
    @chole18 3 ปีที่แล้ว +3

    The dash of sea salt on the banana dessert YES girl that sounds amazing!

  • @Contentcoachlindsay
    @Contentcoachlindsay 3 ปีที่แล้ว +1

    Thanks for this video!!! The black bean burger 🍔 looked amazing, along with the other food as well

  • @adsmith04
    @adsmith04 3 ปีที่แล้ว +21

    I need to join Thrive market!! I think it's time for Thrive after watching this video!! 💓💚💓💚

    • @ItsShayWhite
      @ItsShayWhite 3 ปีที่แล้ว +5

      I love Thrive market! It one of the only places where I can fid clean almond milk with no gum. They also have the cleanest sauces. Def check them out!

  • @stephanieblack4650
    @stephanieblack4650 3 ปีที่แล้ว +1

    Thank you for sharing those easy recipes, those meals looks so delicious. 🤤

  • @KenyaG.
    @KenyaG. 3 ปีที่แล้ว +3

    I've been on a black bean burger kick for a minute now! So easy to make, and delicious too!! 😋🍔 Thank you for additional ideas! 🤗

  • @_caram_
    @_caram_ 3 ปีที่แล้ว +5

    I definitely have to try these!
    I'm really trying to eat healthier this year.

  • @sfds81
    @sfds81 3 ปีที่แล้ว +1

    I've been vegan for almost 8 years and follow pretty much every popular vegan influencer and you by far are my favorite! All of your recipes look amazing and are super easy!!!!

  • @tracykearney774
    @tracykearney774 3 ปีที่แล้ว +2

    I’m definitely making that pasta dish. It looks really good. I’m also trying the scramble.

  • @taylorjeanxox8866
    @taylorjeanxox8866 3 ปีที่แล้ว +1

    I am so glad I found your channel. Recently switched to eating no meat and reallyyyy limiting dairy! But I’m working my way towards completely cutting it out. Your meals are easy to follow and simple yet delicious looking. You are so great. Please make these videos forever. Lol. ❤️

  • @n0mvdslvnd584
    @n0mvdslvnd584 3 ปีที่แล้ว

    Sis your plating skills are unmatched. It gets me every time!!

  • @nickys.2384
    @nickys.2384 3 ปีที่แล้ว +1

    This looks so good. And your cookbook is 👑 status for real. I love it!

  • @alwayzmieme2988
    @alwayzmieme2988 3 ปีที่แล้ว

    I am so excited. Every time you make a meal video.
    I get new ideas

  • @beneishajohnson5586
    @beneishajohnson5586 3 ปีที่แล้ว +60

    Hey Kim! I hope all is well! I’m minding my business then you posted a video so I had to click real fast.

    • @thechicnatural
      @thechicnatural  3 ปีที่แล้ว +7

      Hey girl!!!

    • @RoselomonTV
      @RoselomonTV 3 ปีที่แล้ว +2

      Talk about minding your business 😘Exactly what I'm doing too

    • @Titus2Chic
      @Titus2Chic 3 ปีที่แล้ว +2

      Lol!! Girl, same. Same!

  • @espritsmith243
    @espritsmith243 3 ปีที่แล้ว

    These are such great options. They look so flavorful!

  • @laidedges
    @laidedges 3 ปีที่แล้ว +1

    This video came right on time. I’m tired of feeling the way I do & at the weight I am. Making changes to my eating as step one..... will b making these dishes this week!

  • @MandaAndrea
    @MandaAndrea 3 ปีที่แล้ว

    I like the idea of rolling out the chickpeas for egg replacement. The scramble looked really really good❤
    Love your nails by the way 😊

  • @starfrancis3199
    @starfrancis3199 3 ปีที่แล้ว

    I have been following you for a few years now. I appreciate and enjoy all the content you give us with food and hair! Please share the info on your hair! Love it!

  • @melaniesmith1928
    @melaniesmith1928 3 ปีที่แล้ว

    Definitely gonna fix that avocado toast this week! Thanks for sharing.

  • @monifa3605
    @monifa3605 3 ปีที่แล้ว

    I LOVE watching you make these beautiful & delicious looking vegan meal!! 💕

  • @meowmeowshop3224
    @meowmeowshop3224 3 ปีที่แล้ว +2

    9 years as a vegan! Loved your meals prep😊

  • @pamhi444
    @pamhi444 3 ปีที่แล้ว

    I WAS WAITING FOR ANOTHER ONE OF THESE VIDOES AND I LOVE WATCHING THEM SO MUCH 😭❤️

  • @kimberlydaugustino8550
    @kimberlydaugustino8550 2 ปีที่แล้ว

    Just stumbled on your channel this morning and I love your vegan food videos! Subscribed!

  • @Mszz_Gario4U2NV
    @Mszz_Gario4U2NV 3 ปีที่แล้ว +1

    Hey Kim, this week I will be recreating a meal or two or three from your cookbook😍 Received my copy in January haven't opened it up yet. So this video came just in time. Thank You!!!

    • @Madamsbsn
      @Madamsbsn 3 ปีที่แล้ว

      omg. her cookbook is goooooooooddd. i have made so many of her recipes. they are all easy to make and taste soooo good. the best vegan cookbook ever.

  • @teenicolej3599
    @teenicolej3599 3 ปีที่แล้ว +1

    Yesssssss !!! Right on time for this new journey / lifestyle change me and my bestie are going on !!!! 💚

  • @estherlarose7855
    @estherlarose7855 3 ปีที่แล้ว

    Yasss congrats on 2 million girlie

  • @MrsQTPI
    @MrsQTPI 3 ปีที่แล้ว

    I made the chickpea scramble & it was really good. Will be ordering your book soon!!!! Thanks 🙏💕❤️

  • @T.Sha.B
    @T.Sha.B 3 ปีที่แล้ว

    I made the chickpea scramble loved it ! Thank you for the idea

  • @leyshangrant3023
    @leyshangrant3023 3 ปีที่แล้ว

    These look soooo yummy!! I am most deff trying the pasta!

  • @Wendyjo123
    @Wendyjo123 ปีที่แล้ว

    This girl is Ahhhmazing! Everything she makes looks good! She also gets right to it and gets it done quickly

  • @1crown_50
    @1crown_50 2 ปีที่แล้ว

    I just got my first thrive order and everything was great. Thanks for the idea and the 40% discount!!

  • @teresaabbott3513
    @teresaabbott3513 3 ปีที่แล้ว +1

    OMG these are some of the BEST!!!!! looking vegan dishes i've seen in a long time. The chickpea scramble, that burger and oh yeah and the pasta and i love peanut butter and bananas.. Yum,yum,yum.......These are all on my must try list for sure.

  • @jemmaalsalaam6062
    @jemmaalsalaam6062 3 ปีที่แล้ว

    Thank you for continuing to put great content and education out to us😉

  • @cheznardi
    @cheznardi 3 ปีที่แล้ว +1

    I must really try that scramble.....great alternative for tofu.

  • @1planningmommy982
    @1planningmommy982 3 ปีที่แล้ว

    I just love your videos!! Im going to mske thus scramble looks sooo delicious !!

  • @SoulHappie
    @SoulHappie 3 ปีที่แล้ว +3

    Right on time Kim, thank you 🤞🏾 I was literally going to that tofu scramble for breakfast but I only have chickpeas 😆

  • @RoamIntoYoga
    @RoamIntoYoga 3 ปีที่แล้ว

    Veggie scramble looks great! yummmm

  • @charlottejohnson2691
    @charlottejohnson2691 3 ปีที่แล้ว +2

    Thanks for the inspiration! I'm allergic to tree nuts so I always have to find subs but that's easier than trying to think of new meal ideas!

  • @GGTheCrochetQueen
    @GGTheCrochetQueen 3 ปีที่แล้ว

    It all looks so good! Thanks for sharing!

  • @LovelyLoveTV
    @LovelyLoveTV 3 ปีที่แล้ว

    Avocado toast is EVERYTHING!!!!! 🥑 🍞

  • @KevonnieElaine
    @KevonnieElaine 3 ปีที่แล้ว

    Wow these are easy recipes! Thank you 😊!

  • @marieb2476
    @marieb2476 3 ปีที่แล้ว

    Everything looks amazing👌🏾👍🏾

  • @Alyciarb
    @Alyciarb 3 ปีที่แล้ว

    Now I know what to make this week. Thanks!

  • @deannascott8050
    @deannascott8050 3 ปีที่แล้ว

    I'm going to try all of these recipes. Oh, muh goodness, they all look amazing.

  • @tylenewilliams4351
    @tylenewilliams4351 3 ปีที่แล้ว

    I made the Cajun pasta tonight. Aww man! Delicious. Was thumbing through your cookbook for a meal and remembered I watched this video yesterday. Thanks Kim!!

  • @tonihinson1853
    @tonihinson1853 3 ปีที่แล้ว

    Thank you chic natural...O will definitely try these meals and order from thrive market! Keep being amazing!!!1😇💘🥰

  • @NRenee-sk5sf
    @NRenee-sk5sf 3 ปีที่แล้ว +18

    I love these type of videos! Keep it up! They are so helpful!

  • @4259angelina
    @4259angelina 3 ปีที่แล้ว

    that banana recipe looks EPIC! Definitely have to give it a try

  • @moniquehilton31
    @moniquehilton31 3 ปีที่แล้ว

    Awesome video. Everything looks so good.

  • @languagelearningdabbler
    @languagelearningdabbler 3 ปีที่แล้ว

    Everything looked soooooo good! 😍

  • @kayimanimrie9760
    @kayimanimrie9760 3 ปีที่แล้ว

    I love Thrive Market! Also, I can't wait to try the recipes.

  • @cierrao3268
    @cierrao3268 3 ปีที่แล้ว

    Ugh I just love your videos 😍🥰

  • @lavonyaantrice
    @lavonyaantrice 3 ปีที่แล้ว +1

    Your food items are always so interesting to me and always look so good. I'm not vegan but the way you make that look you can't tell that is vegan.

  • @scrapjunkie5091
    @scrapjunkie5091 2 ปีที่แล้ว

    just made that banana pb dessert (at min 10:33)...it was sooo good!!! All your fool is very inspiring!!! Keeping me on track! Thank you for sharing these videos!

  • @Apauline
    @Apauline 3 ปีที่แล้ว

    This is really good. Im surely going to give these try

  • @Hippie_faithe
    @Hippie_faithe 3 ปีที่แล้ว

    Love this! Can u drop a video showing off the dish set and the silverware u use?

  • @shamonecooper6341
    @shamonecooper6341 3 ปีที่แล้ว

    I really enjoyed this video!! You make the best cooking videos because you keep it simple. Thanks for sharing. Look forward to more videos like this. Thanks for your discount on thrive market. I also signed up for my membership.

  • @LoveNaisa
    @LoveNaisa 3 ปีที่แล้ว

    That looks so pretty and like gourmet meals. You are so beautiful and creative

  • @ayiwa.asante
    @ayiwa.asante 3 ปีที่แล้ว +1

    Wow i was scrolling through TH-cam for meal ideas and you posted this thanks

  • @aminainthekitchen
    @aminainthekitchen 3 ปีที่แล้ว

    OMG, so glad I found your channel! Thank you 😊

  • @howlishiaevans5376
    @howlishiaevans5376 3 ปีที่แล้ว

    Love this video. I will be trying the burgers. Thanks for sharing.

  • @STARFLAMESTV
    @STARFLAMESTV 3 ปีที่แล้ว +1

    You've thought us how to groom our hair and cater to our health through vegan eating, thank you so much 🥰

  • @joybay322
    @joybay322 3 ปีที่แล้ว

    Hi Kim. I Looooooved this video soooo much!! Thanks for sharing such wonderful and healthy vegan recipes. Also, where did you purchase your gold fork and spoon. They are nice!

  • @asrhodes18
    @asrhodes18 3 ปีที่แล้ว +1

    I love thrive I visited the site because of you. Your so amazing

  • @yolandapugh6683
    @yolandapugh6683 3 ปีที่แล้ว

    I will be making some of these. Thanks!

  • @delindawilliams3935
    @delindawilliams3935 3 ปีที่แล้ว

    Great meal ideas Kim! I love a good tasting vegan burger. Delicious! 😋

  • @jovial1213
    @jovial1213 3 ปีที่แล้ว

    your makeup & edges are flawlessssss....😍

  • @stargazer5073
    @stargazer5073 3 ปีที่แล้ว

    Love your ideas

  • @debbieh8361
    @debbieh8361 3 ปีที่แล้ว +1

    Wow those are great ideas. I have been working on leaving meat and also a goal for my daughter. Its finding good places that sale healthy organic produce and doesnt cost me double. A lot of online healthy sites are not within my budget

  • @kaffeemusic4695
    @kaffeemusic4695 3 ปีที่แล้ว +2

    Thanks for the great food ideas 😋

  • @manseles
    @manseles 3 ปีที่แล้ว

    I just adore you! You make it simple and easy but tasty 😋🥰

  • @AndreaG214
    @AndreaG214 3 ปีที่แล้ว +6

    Yeeess I’m Early Again!!! I love your cooking videos

  • @phanypieee
    @phanypieee 3 ปีที่แล้ว

    Love these types of videos!

  • @jabriciapratt
    @jabriciapratt 3 ปีที่แล้ว

    Where do you get your beautiful bowls and your gold silverware?!?! Your videos are ALWAYS aesthetically pleasing!!