I'm not sure if exercise affects this or not. Regardless, it would likely have only a small effect. You are better off attempting to increase the amount of phosphocreatine. There are supplements that likely help with that, and I would imagine sprint and resistance training.
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How would one increase the amount of ATP stored in the cytosol?
I'm not sure if exercise affects this or not. Regardless, it would likely have only a small effect. You are better off attempting to increase the amount of phosphocreatine. There are supplements that likely help with that, and I would imagine sprint and resistance training.