You’re doing Little Ro so proud; she’s grown up to be the strongest warrior of a woman, who has inspired thousands of others on her own journey. Always remember that smooths seas don’t make good sailors. You’re absolutely fantastic and I’m so proud of you!
@@RoMitchell u should do a video trying american snacks maybe? Muddy Buddies are the bomb. u could even make them at home tho but easier to buy them fromt he store lol
Re: curls. A good layered haircut and they’ll spring right up again! If curly hair is the same length over all, the curl won’t have space to move and it’ll just fall flat. They’re still there!
My girlfriend suffers from anorexia binge purge subtype and you and a few other creators have helped me understand what it's like which helps me support her in her recovery journey. Thank you for helping so many people ❤😊
@Chloe Everest Omg! Thank you so much for the kind comment! It really upsets me that she has to suffer with such an awful illness and I think she appreciates my efforts unless I try to push her to eat when her ed voice is screaming at her... :(
I'm just so proud of you, Ro! My first meal after I quit dancing and decided I was done with my ED was a cheeseburger happy meal from McDonalds. 😂 Because I LOVED them so so much as a kid and never let myself have them (or really any fast food) after I was 10. We have to be nice to our little selves because it means we can be good to our big selves.
Ro you are such an inspiration and role model to everyone suffering and trying to choose recovery- I’m 14 and struggle from anorexia you are one of the main reasons I chose recovery and wouldn’t allow myself to go to hospital again. Xx I agree with what you say in a lot of things including how it is better recovering at home xx You inspire me and so many others to take each meal and bite at a time and that recovery isn’t linear but worth it xx Also you also show us how real it is to struggle which helps so much xx Thank you Sending love from Brooke xxx💛
i haven’t even watched it yet and i already know i’m going to be so proud of you and so determined to challenge my ed and kickstart my recovery, thank you so much for being you and helping so many of us along this journey
I have been suffering from anorexia for 4 years, stuck in quasi recovery, thinking that i am fine and i don't need to change. Ro, thanks to you i realized that anorexia was still occupying my brain pretending to be my friend. I am now in the beginning of my recovery, scared but also hopeful. And i am immensely grateful to you, for opening my eyes 🙏 the struggle is so much easier to bear when i know i'm not alone and we are all fighting together. You are such a light, an inspiration, and i'm SO proud of you. 🌺 much luv 🤍
“I used to love this and that little girl I was would have loved this and I don’t want to be mean to her anymore” 🥺🥺 Watching your videos made me open my eyes to my new phase of disordered eating surrounding diet culture and fitness. I think if I didn’t stumble across you I maybe wouldn’t have noticed so quickly and likely could have developed much further… SO Thank you for spreading awareness 🤍
Your mum suggesting you write an “R” and an “M” with the Mayo really warmed my heart. It was a small little idea but the fun/creativity of it may have helped to take some of the anxiety away. Very sweet 🥰
The way you even just carry yourself in this video compared to the first one I saw from 5 months ago… you are glowing with confidence and growth. Keep at it- these videos are amazing. Thank you so much for sharing something so personal, it can’t be easy. ❤️❤️
I have a wedding AND a birthday party to attend tomorrow and I'm so stressed about it because of all the food and cake. I want to participate and be apart of the celebrations with my loved ones but anorexia doesn't want me to. Thanks for the upload, and tomorrow I'll try my hardest :]. UPDATE: I fucking smashed! I ate good food and my brain hates me and keeps making me think about it, but I did it.
i've been wanting to do this for such a long time and i think im gonna take this video as a sign to finally give it a try! i feel like my ed is heavily rooted in wanting to stay a child but i've only recently realized how contradictory that is because my childhood self loved to eat!! she wasn't scared of weight gain or certain foods and if i truly want to get that person back and become who i was supposed to be if i never got sick i need to stop fearing those things as well!
You are truly an inspirational Q U E E N💘 And can we just talk about how thick your hair is, how much your skin is glowing!! you’re so beautiful and amazing Ro, proud of you🥲💞💞
I’m so happy for you! It was lovely to hear that eating is becoming more natural for you, because it is a natural part of life that everyone deserves. There was a period of time where I wasn’t eating because I had lost all appetite due to an ulcer, so I know how hard it can be getting into eating again, and I’m so happy that it’s getting easier for you!!!
Honestly ro is genuinely one of my fave TH-camrs. I feel like her account is so so so safe where u can have worries and be anxious but she will also help you power through them and overcome your fears. Not to mention how gorg and sweet she is 💗💗
haven’t watched one of your videos in a while- the difference in the space of a few months is amazing! you seem so much healthier and happier🥺 your videos encourage me to keep up with my ocd recovery because it shows me that if other people can overcome a disorder I can too, so thank you! you’re doing incredible! X
you are literally my idol in recovery.. your so strong , we see u and as u said it’s the not giving up that gets u closer to being 100% at peace with it all .. ily take care
Been following you for a while now and watching your journey. You’re inspiring, not even just for people who are recovering from anorexia but for people who are going through anything in general. You’re not afraid to show your anxiety, your fears and even though you have them you still push yourself to overcome them and that to me is such a wonderful, inspiring thing. Well done for all that you’ve achieved so far and I can’t wait for you to continue on your recovery journey. 💕
RO, you are truly so amazingly inspirational ❤️ I have been documenting my own ED recovery on my channel and really look up to you for inspiration. I know how hard recovery can be and you are KILLING IT! Thank you for continuing to push through the ED voices and inspire so many others like me around the world. Sending love always. ✌️
hey Ro, I just want to say thank you! I got admitted to inpatient a couple days ago which was a bit of a shock and scary but being able to watch you videos and look forward to the next one has given me so much hope. So yeah thank you :)
Seriously, omg! I was sooo crush before watching this video and when I started it just made me feel so much better, warm inside, a bit of a boost of hope, I felt more motivated again. I just want to cry because I thought I was just going to fall into pieces and feel sooo depressed but this really helped me sooo much..I can't even tell you...it hard to say exactly how I feel but thank you for saying lovely inspiring words...you did Incredible eating like your childhood self(veg version). I was very happy and so proud of you, still doing the haaard darn stuff and expressing how the fear is not stopping you anymore from getting little Ro back again. You have treated yourself well here. Ro was shinning, she was thriving, she was kicking butty!!!!! I loved it. I admire this of you...you do it anyways, even if it feels like it's killing you or it's crushing what you lived with for so long...it was what you new for a long time and change can be difficult...I know! All the food was lovely, it was beautiful and fun. I liked that you incorporated variety...simple things(exclude the cooking process) but the meals it self. I'm so glad you did this, keep doing it, keep treating true Ro with respect, with TLC...she deserves better. Love you loads Ro. Oh, I should and will do the same and have been, I can't just say it to you, I need to take my own word for it. Trust me, I understand the feeling when others say things like this but don't do it themself, when are just hanging on the side lines. Just watching. I will and have been pushing. Thank you for the support Ro. I feel like more people need to share and talking about that too. Yea but yes, love yah🖤🥊🕊️🥰🥺🆓💙💜🖤🐾🥣🍫🎥💪🌄💞
I'm impressed you held it together like you did when you wanted to cry! The memories, am I right? I once took a bite of green beans in a restaurant, and immediately started crying because they tasted JUST LIKE my great-grandmothers beans! It caught me way off guard, and my husband didn't know what to think! 🤣 Super proud of you Ro! Keep smashing goals and meeting challenges!! ❤
your little pep-talk during dinner made me cry- i’m so proud of you! seeing you grow as a person every single day, i’m more than sure that this little girl is so proud, you deserve the freedom. one thing i’ve learned from my journey was that all those bad moments are the reason why we should keep going, because nothing is temporary, and what comes next is worth fighting. all the love darling
this content relaxes me and grounds me when im having a rough mental time. you make me feel validated and normal.... im proud of you and rooting for you! sweet soul
You’re such a big inspiration for me! I started watching your videos a few weeks ago and it made me realize that it is possible to have a life without an ED so it motivated me to finally ask for the help I needed :) Watching you gain your life back in recovery motivates me so much every day to keep going and all the things you say in your videos and Instagram are so helpful during hard days so I just wanted to say thank you
I love how you keep your younger self in mind and treat her with so much care and respect. I’m learning to do this with myself too. I’m only here alive and well because the little me was so brave and got through so many tough days
I love the way you are approaching this! Being good to yourself because of your inner child is such a good reason to keep going. You are also setting an example for others, like myself. My ED has a lot to do with ptsd and being loving to myself when that was what I most needed as a child and didn’t necessarily get. Thank you for reminding me that even when others are not good to me i need to be good to myself! I wish you all the best and you can be so proud of yourself❤️
11 weeks into FULL ON recovery and I do have fleeting thoughts of giving up too. After 20 years of suffering, four inpatient stints, I'm so ready to do this, to do it right, to be consistent, to not give up. Not every day is perfect and it's easy to let disappointment get under your skin and start thinking about how much easier it would be not to do the work. So yeah, it is easy to lay down and die. But that's not what I signed up for. Getting stronger, getting healthier, noticing small changes in my body that tell me THIS IS WORTH IT. Keep going.
I have B.E.D and thought there was no way I can relate to Ro’s recovery but i was soooo wrong. No matter the ED the mental struggle can be similar, Ro has honestly helped me so much.
Always so proud of you Ro, you inspire me in my recovery. I go abroad to Portugal on Sunday and it’s my first holiday since my ED and in recovery so I’m quite nervous. Does anyone have any advice as it’s an all exclusive hotel and I just want to have a good time🥺🤍
I went on holiday last year I’m sort of still in recovery but I had more orthorexia (bulimia for a few months but not full blown) rather than not eating at all so not sure how severe your ED is or at what point in your recovery you are but I basically would recommend to try to eat anything you want on holiday but like know your limits and what will make you overly uncomfortable but just try or push back negative thoughts until you get back to your hotel room (maybe go back straight after) with your family and have a good cry if you feel like it or try to calm yourself down with the help of your family. That way you can enjoy your holiday, be proud of yourself for pushing through and not have any regrets at the end for not trying certain new foods or foods you like and you can look back on the holiday in future! Hope that helps! Xx have a nice holiday and good luck
The inspirational meal quotes (as I refer to the quotes you say while eating) help me a lot. They help me that much that I literally write them down, and when I’m feeling anxious about food I read them and I feel so much better. Love from Spain🤎🤎
Ro I’m so proud of you I’ve watched your journey from the start on tik tok and then onto your first youtube video and you’ve come along so well, keep fighting and stay strong!!
Thank you, Ro, you are incredibly strong and you've come such a long way. Your videos have given me so much energy and motivation for my own recovery. It Is so beautiful to see how connected you are to your younger self, that you remember what dishes you loved in your childhood. This makes you so whole, thank you so much for what you do
To all the incredible people in this comment section and Ro: YOU GOT THIS! I began recovery 11 years ago and never thought I’d be truly free but I am so overjoyed to tell you that freedom is possible. Your hard work will give you the most beautiful life. Years later, I was able to have a healthy pregnancy and be a nourished mama to my precious little one! I wish you all the love, happiness, and fulfillment you deserve!
hii Ro i just wanted ti say tysm for being such an inspiration for me to really commit to recovery after a tough year and a proper diagnosis for my ed🤍🤍 I'll try this challenge as well (even if just 2 days ago i had the courage to buy my fav childhood breakfast cocoa cereals!! a big win for me lol). Hope you're having the most amazing summer bc u really deserve that💖 love from italy
Your literally the only thing keeping me going. As you get better, so do I. I’m healthier, but god the self confidence so so so hard. But I’m doing it. I always want to just start restricting again cause the feeling was so liberating and controlling and I can’t describe it. But I think of you. Has ro given up yet? No. No she hasn’t. So I can’t give up. The way you talk about food and how it fuels you and will make you free helps me so much. Thank you
giving up and going back to an ED will feel good in fleeting moments - but ultimately you are so much more miserable, further from life and trapped. keep going xxxx
Ro, I loved this video!! ❤❤❤ You’ve inspired me to face my fear foods (my childhood ones). My ED began when I was 12 and I remember how “unbothered” I was by food when I was a kid. Last night I had chicken noodle soup with grilled cheese (sizzled in regular butter) and for breakfast this morning I just had a sugary cereal with whole milk. It sounds so simple but it’s monumental in recovery to incorporate these foods back into my space. So thank you so much ❤
I loved this!! I watch your videos and they bless me so I much! Facing fear is so powerful and doing it in the open, with your family and others cheering you on is so healing too!! I was bulimic for 8 years. Openness and truth was a major key to my recovery. Now, 31 years later I am so grateful I found God's grace for my healing; grace to never gave up the fight for my freedom!! I have been blessed with an amazing husband and our five children and an amazing live of freedom!! You go girl! You are so beautiful inside and out!! You deserve this!!
Gosh, I always look forward to seeing your new videos because they're genuinely so inspiring and motivating. Recently I've been falling back into old habits and struggling to keep on track, and I've been finding it hard to want to keep going with recovery, but you really have made me feel better about it and reminded me that it's the right thing to do, and that one day, I will get to be fully free. Thank you so much, Ro, you don't know how much you help people ❤️ x
I feel so happy watching you LOVE the taste of the food you're eating! I'm having one of the worst months of my life, and although its nothing eating disorder related, your videos simply make me feel better for awhile
Mental struggles are insanely hard and because it's not always as visible as physical struggles, a lot of people don't seem to get it, but it is so incredibly hard. So seeing you make this progress being so young and putting yourself out there on TH-cam with all your vulnerability and being an inspiration to all the others struggling out there, is really admirable and strong of you. Nobody gets through life without making mistakes and struggling but it seems to me that you've done your younger self prouder than she could have ever imagined. Like on an Olympic medal level. Just saying.
I always eat my meals with you and you just make me feel really comfortable and safe. thank you ♥️ and sending all the love to you, it's been so heartening watching you grow stronger each and every day ♥️ you got this ro! we love you 💜
Ro you brought nostalgia back , also I wanna say you and your family have really helped me understand that life isn’t always easy but you have to think about the future and think about yourself sometimes , and I just love knowing I have another family on the internet that I know will always help me when I am feeling down Luv u ❤️❤️❤️
thank you for saying "you are allowed to enjoy food", actually there is always something in your videos which inspires me to pursue health, self love and acceptance but that phrase was exactly what I needed today. Thank you, Ro.
Thank you so much for always being so amazing. I can’t say how much you’ve helped me. You are so strong and seeing you in your recovery has been so inspiring . Never give up , you deserve to live your life ❤️❤️
I loved watching this! I was cheering and clapping for you with the Mayonnaise and BLT. The best combo! And I loved seeing how proud you were of yourself! It reminds me of how toddlers are with everything! Adults need more proud moments and fun in their lives like that. I'm so proud of you and your progress. You are such an inspiration!
Hi, I just wanted to say. I had a bad morning today, I didn't want anything at all, then I looked at your video. It is not even possible to describe what energy and courage your videos give me. Anorexia was loud, but after your video, I had breakfast, which I refused. I'm going to challange my self today for a family dinner and dessert. Thank you for your work. It means a lot to me, and I'm definitely not the only one. AND I'M PROUD OF U ❤️ I'm sending a lot of love from Czech republic 🇨🇿
It was so refreshing to see you embrace little Ro! Also was helpful eating a KitKat with you for my morning snack too!! The pictures of little Ro are adorable, thank you for your videos they really help so much xx
I still love watching you enjoy food in every video I see. It is encouraging even for someone like me who has been eating "normal" for quite a few years now. I put that word in quotes because of course the amount of food the body needs is different for everyone! I can tell you from experience that even many years down the road there will be times where the intrusive thoughts will get to you and try to take you over again. Never let them! You are doing amazing. I love how happy you are in your recent videos ♡
Wow just watched your first video and now this one - holy heck you are doing so so well!!! You look incredible, healthy, stronger, more comfortable in your body, a glow in your skin. Your approach is inspirational. Keep nourishing that beautiful body, enjoy those yummy meals. Keep it up. I dont even know you but Im so proud of you ❤
Hi Ro, it feels so good watching your videos; you just seem so much more alive and glowing week by week. You're a bit like the wise little sister I never had. :) I am in my 30s and really struggling again right now (not with an ED but with my mental health overall), and your videos just warm my cold little heart and calm me down a bit. Keep going, all the stuff you have gone through and are overcoming will leave you so much stronger in the end. ❤
Just ate my dinner with you and had sweet and sour chicken with rice and rice is such a big fear food and I done it with you!!!!thank you so much for all the support you give out,it’s amazing,keep helping young people like me because your so inspiring 💗💕💘💓💝💞
Literally every video I think your eyes can't get brighter and more sparkly and here we are yet again and good Lord the color is SO pretty! Also this made me crave mayo
ro i just want to remember you of how beautiful you are inside and outside!! you are doing amazing sweetie and you’re inspiring so many people to keep going and not give up💞
I took my time to read every single comment on this video. I'm just the happiest to see both you (Ro) and many other people fighting for themselves; trying to live the life you deserve. You're W A R R I O R S and I couldn't be any prouder. One step at a time loves, you're doing so well. You've struggled enough. YOU DESERVE A LIFE. Sending sm love 🤎
I'm not too sure how I stumbled across this video, but here we are. You are so sweet. You said you never let yourself say you enjoy your food. Please do. You're actually encouraged to enjoy food. The best part of cooking for someone is knowing they enjoy it.
You did so amazing! I was just smiling along the whole time. Not just smiling because you were eating, but smiling because you were finding joy. Gah! I'm still just grinning so hard. You are awesome!
All I can say is that I am so proud of you and you are doing amazing! Such an inspo 💞 Also, those pink trousers look so cute, I am literally obsessed...
this makes me genuinely so happy. I personally don’t know how it feels to have an eating disorder but it makes me feel like a proud mum watching your journey and seeing how far you have come. I love you keep going. You’ve got thisss ❤️
Your so inspirational, I want to thankyou for your videos because I challenge myself by eating when you are too, and it makes me feel less guilty to have you go through it with me in a way, but you have this and I’m so proud of you❤️
You're amazing and you inspire me all the time! On Wednesday I managed to go out with my parents for dinner and it was a huge win for me! I was really proud of myself and I just wanted to share this and thank you for helping me build the courage and confidence to help me get my life back
You’re doing Little Ro so proud; she’s grown up to be the strongest warrior of a woman, who has inspired thousands of others on her own journey.
Always remember that smooths seas don’t make good sailors. You’re absolutely fantastic and I’m so proud of you!
oh my gosh this is lovely 🥺🥺 thank you
@@RoMitchell u should do a video trying american snacks maybe? Muddy Buddies are the bomb. u could even make them at home tho but easier to buy them fromt he store lol
Your mum's voice is what I imagine the fairy godmother in Cinderella (the book) sounds like. Just soo sweet and comforting 💖
Re: curls. A good layered haircut and they’ll spring right up again! If curly hair is the same length over all, the curl won’t have space to move and it’ll just fall flat. They’re still there!
Also get into the curly girl method! It's a total game changer. Well done Ro for healing yourself, your gentle external self talk is so inspiring
This is so true and I had no clue until I recently got layers. My super curly hair is so much more bouncy now, it’s amazing!
Making sure the curls are hydrated is also really important to reduce frizz
My girlfriend suffers from anorexia binge purge subtype and you and a few other creators have helped me understand what it's like which helps me support her in her recovery journey. Thank you for helping so many people ❤😊
@Chloe Everest Omg! Thank you so much for the kind comment! It really upsets me that she has to suffer with such an awful illness and I think she appreciates my efforts unless I try to push her to eat when her ed voice is screaming at her... :(
I'm just so proud of you, Ro! My first meal after I quit dancing and decided I was done with my ED was a cheeseburger happy meal from McDonalds. 😂 Because I LOVED them so so much as a kid and never let myself have them (or really any fast food) after I was 10. We have to be nice to our little selves because it means we can be good to our big selves.
Proud of u!
Their food sucks
inspirational queen👑
ily!
I have a fab dietitian and she recommended your channel - I can see why 🥰
@@RoMitchell I think I’m gonna try this challenge one day too!
Ro you are such an inspiration and role model to everyone suffering and trying to choose recovery- I’m 14 and struggle from anorexia you are one of the main reasons I chose recovery and wouldn’t allow myself to go to hospital again. Xx I agree with what you say in a lot of things including how it is better recovering at home xx You inspire me and so many others to take each meal and bite at a time and that recovery isn’t linear but worth it xx Also you also show us how real it is to struggle which helps so much xx Thank you Sending love from Brooke xxx💛
Good luck. I hope your recovery is going well.
i haven’t even watched it yet and i already know i’m going to be so proud of you and so determined to challenge my ed and kickstart my recovery, thank you so much for being you and helping so many of us along this journey
That heart bowl is perfect for sipping cereal milk
literally a funnel
Ro Mitchell Where did you get that lovely heart-shaped bowl?❤️
I have been suffering from anorexia for 4 years, stuck in quasi recovery, thinking that i am fine and i don't need to change.
Ro, thanks to you i realized that anorexia was still occupying my brain pretending to be my friend. I am now in the beginning of my recovery, scared but also hopeful. And i am immensely grateful to you, for opening my eyes 🙏 the struggle is so much easier to bear when i know i'm not alone and we are all fighting together. You are such a light, an inspiration, and i'm SO proud of you. 🌺 much luv 🤍
“I used to love this and that little girl I was would have loved this and I don’t want to be mean to her anymore”
🥺🥺 Watching your videos made me open my eyes to my new phase of disordered eating surrounding diet culture and fitness. I think if I didn’t stumble across you I maybe wouldn’t have noticed so quickly and likely could have developed much further… SO Thank you for spreading awareness 🤍
Your mum suggesting you write an “R” and an “M” with the Mayo really warmed my heart. It was a small little idea but the fun/creativity of it may have helped to take some of the anxiety away. Very sweet 🥰
Little Ro is precious. Grown up Ro is a queen. Slay that fear gurl
The way you even just carry yourself in this video compared to the first one I saw from 5 months ago… you are glowing with confidence and growth. Keep at it- these videos are amazing. Thank you so much for sharing something so personal, it can’t be easy. ❤️❤️
ahh!!! i get so happy every time there’s a new ro video ✨
ah u cutie !!!!
I have a wedding AND a birthday party to attend tomorrow and I'm so stressed about it because of all the food and cake. I want to participate and be apart of the celebrations with my loved ones but anorexia doesn't want me to. Thanks for the upload, and tomorrow I'll try my hardest :].
UPDATE: I fucking smashed! I ate good food and my brain hates me and keeps making me think about it, but I did it.
Good job. You can do it. God Bless
Well done Lonely Super Pumpkin !! Stay strong and go on smashing it ! :)
You can't even imagine how happy this made me. I'm extremely happy and PROUD of you. Keep going love, you're doing A M A Z I N G ♡
IM SO SO SO PROUD OF YOU
i've been wanting to do this for such a long time and i think im gonna take this video as a sign to finally give it a try! i feel like my ed is heavily rooted in wanting to stay a child but i've only recently realized how contradictory that is because my childhood self loved to eat!! she wasn't scared of weight gain or certain foods and if i truly want to get that person back and become who i was supposed to be if i never got sick i need to stop fearing those things as well!
go for it!!!! it helped me loads
You are truly an inspirational Q U E E N💘
And can we just talk about how thick your hair is, how much your skin is glowing!! you’re so beautiful and amazing Ro, proud of you🥲💞💞
I’m so happy for you! It was lovely to hear that eating is becoming more natural for you, because it is a natural part of life that everyone deserves. There was a period of time where I wasn’t eating because I had lost all appetite due to an ulcer, so I know how hard it can be getting into eating again, and I’m so happy that it’s getting easier for you!!!
RO! Thank you for bringing me joy and peace in every video of yours. You are truly a light in this dark world. Keep shining ❤️
seeing how happy you were when eating your childhood lunch was so lovely, you're doing amazing ro
Honestly ro is genuinely one of my fave TH-camrs. I feel like her account is so so so safe where u can have worries and be anxious but she will also help you power through them and overcome your fears. Not to mention how gorg and sweet she is 💗💗
haven’t watched one of your videos in a while- the difference in the space of a few months is amazing! you seem so much healthier and happier🥺 your videos encourage me to keep up with my ocd recovery because it shows me that if other people can overcome a disorder I can too, so thank you! you’re doing incredible! X
you are literally my idol in recovery.. your so strong , we see u and as u said it’s the not giving up that gets u closer to being 100% at peace with it all .. ily take care
Been following you for a while now and watching your journey. You’re inspiring, not even just for people who are recovering from anorexia but for people who are going through anything in general. You’re not afraid to show your anxiety, your fears and even though you have them you still push yourself to overcome them and that to me is such a wonderful, inspiring thing. Well done for all that you’ve achieved so far and I can’t wait for you to continue on your recovery journey. 💕
RO, you are truly so amazingly inspirational ❤️ I have been documenting my own ED recovery on my channel and really look up to you for inspiration. I know how hard recovery can be and you are KILLING IT! Thank you for continuing to push through the ED voices and inspire so many others like me around the world. Sending love always. ✌️
a very “crunchy” morning😌
hey Ro, I just want to say thank you! I got admitted to inpatient a couple days ago which was a bit of a shock and scary but being able to watch you videos and look forward to the next one has given me so much hope. So yeah thank you :)
It makes me so happy to see you enjoy yourself. You deserve every bit of happiness that will come your way. 💚💚💚💚
thank you 🤎
Seriously, omg! I was sooo crush before watching this video and when I started it just made me feel so much better, warm inside, a bit of a boost of hope, I felt more motivated again. I just want to cry because I thought I was just going to fall into pieces and feel sooo depressed but this really helped me sooo much..I can't even tell you...it hard to say exactly how I feel but thank you for saying lovely inspiring words...you did Incredible eating like your childhood self(veg version). I was very happy and so proud of you, still doing the haaard darn stuff and expressing how the fear is not stopping you anymore from getting little Ro back again. You have treated yourself well here. Ro was shinning, she was thriving, she was kicking butty!!!!! I loved it. I admire this of you...you do it anyways, even if it feels like it's killing you or it's crushing what you lived with for so long...it was what you new for a long time and change can be difficult...I know!
All the food was lovely, it was beautiful and fun. I liked that you incorporated variety...simple things(exclude the cooking process) but the meals it self. I'm so glad you did this, keep doing it, keep treating true Ro with respect, with TLC...she deserves better. Love you loads Ro. Oh, I should and will do the same and have been, I can't just say it to you, I need to take my own word for it. Trust me, I understand the feeling when others say things like this but don't do it themself, when are just hanging on the side lines. Just watching. I will and have been pushing. Thank you for the support Ro. I feel like more people need to share and talking about that too. Yea but yes, love yah🖤🥊🕊️🥰🥺🆓💙💜🖤🐾🥣🍫🎥💪🌄💞
So glad I found your channel, as I am in recovery and seeing your growth has been so inspiring. 💕
DID YOU JUST MAKE AN AIRPLANES IN THE NIGHT SKY JOKE? YOURE AMAZING! HAHAH
I'm impressed you held it together like you did when you wanted to cry! The memories, am I right? I once took a bite of green beans in a restaurant, and immediately started crying because they tasted JUST LIKE my great-grandmothers beans! It caught me way off guard, and my husband didn't know what to think! 🤣 Super proud of you Ro! Keep smashing goals and meeting challenges!! ❤
your little pep-talk during dinner made me cry- i’m so proud of you! seeing you grow as a person every single day, i’m more than sure that this little girl is so proud, you deserve the freedom. one thing i’ve learned from my journey was that all those bad moments are the reason why we should keep going, because nothing is temporary, and what comes next is worth fighting. all the love darling
ah thank you SO much 🤎
this content relaxes me and grounds me when im having a rough mental time. you make me feel validated and normal.... im proud of you and rooting for you! sweet soul
You’re such a big inspiration for me! I started watching your videos a few weeks ago and it made me realize that it is possible to have a life without an ED so it motivated me to finally ask for the help I needed :) Watching you gain your life back in recovery motivates me so much every day to keep going and all the things you say in your videos and Instagram are so helpful during hard days so I just wanted to say thank you
Ro you're smashing it, the change in your language to yourself and the kindness is amazing! 🙌🏻🙌🏻
thank you🤎
I love how you keep your younger self in mind and treat her with so much care and respect. I’m learning to do this with myself too. I’m only here alive and well because the little me was so brave and got through so many tough days
I love the way you are approaching this! Being good to yourself because of your inner child is such a good reason to keep going. You are also setting an example for others, like myself. My ED has a lot to do with ptsd and being loving to myself when that was what I most needed as a child and didn’t necessarily get. Thank you for reminding me that even when others are not good to me i need to be good to myself! I wish you all the best and you can be so proud of yourself❤️
11 weeks into FULL ON recovery and I do have fleeting thoughts of giving up too. After 20 years of suffering, four inpatient stints, I'm so ready to do this, to do it right, to be consistent, to not give up. Not every day is perfect and it's easy to let disappointment get under your skin and start thinking about how much easier it would be not to do the work. So yeah, it is easy to lay down and die. But that's not what I signed up for. Getting stronger, getting healthier, noticing small changes in my body that tell me THIS IS WORTH IT. Keep going.
I have B.E.D and thought there was no way I can relate to Ro’s recovery but i was soooo wrong. No matter the ED the mental struggle can be similar, Ro has honestly helped me so much.
Always so proud of you Ro, you inspire me in my recovery. I go abroad to Portugal on Sunday and it’s my first holiday since my ED and in recovery so I’m quite nervous. Does anyone have any advice as it’s an all exclusive hotel and I just want to have a good time🥺🤍
I went on holiday last year I’m sort of still in recovery but I had more orthorexia (bulimia for a few months but not full blown) rather than not eating at all so not sure how severe your ED is or at what point in your recovery you are but I basically would recommend to try to eat anything you want on holiday but like know your limits and what will make you overly uncomfortable but just try or push back negative thoughts until you get back to your hotel room (maybe go back straight after) with your family and have a good cry if you feel like it or try to calm yourself down with the help of your family. That way you can enjoy your holiday, be proud of yourself for pushing through and not have any regrets at the end for not trying certain new foods or foods you like and you can look back on the holiday in future!
Hope that helps! Xx have a nice holiday and good luck
The inspirational meal quotes (as I refer to the quotes you say while eating) help me a lot. They help me that much that I literally write them down, and when I’m feeling anxious about food I read them and I feel so much better.
Love from Spain🤎🤎
Your cute little curls🥲.. I’m so proud of you Ro! Getting that little girl back❤️
Ro I’m so proud of you I’ve watched your journey from the start on tik tok and then onto your first youtube video and you’ve come along so well, keep fighting and stay strong!!
Thank you, Ro, you are incredibly strong and you've come such a long way. Your videos have given me so much energy and motivation for my own recovery. It Is so beautiful to see how connected you are to your younger self, that you remember what dishes you loved in your childhood. This makes you so whole, thank you so much for what you do
To all the incredible people in this comment section and Ro: YOU GOT THIS! I began recovery 11 years ago and never thought I’d be truly free but I am so overjoyed to tell you that freedom is possible. Your hard work will give you the most beautiful life. Years later, I was able to have a healthy pregnancy and be a nourished mama to my precious little one!
I wish you all the love, happiness, and fulfillment you deserve!
hii Ro i just wanted ti say tysm for being such an inspiration for me to really commit to recovery after a tough year and a proper diagnosis for my ed🤍🤍 I'll try this challenge as well (even if just 2 days ago i had the courage to buy my fav childhood breakfast cocoa cereals!! a big win for me lol). Hope you're having the most amazing summer bc u really deserve that💖 love from italy
I love how supportive your mom is you're so lucky i wish someone was there for me to hype me up also proud of you
Your literally the only thing keeping me going. As you get better, so do I. I’m healthier, but god the self confidence so so so hard. But I’m doing it. I always want to just start restricting again cause the feeling was so liberating and controlling and I can’t describe it. But I think of you. Has ro given up yet? No. No she hasn’t. So I can’t give up. The way you talk about food and how it fuels you and will make you free helps me so much. Thank you
giving up and going back to an ED will feel good in fleeting moments - but ultimately you are so much more miserable, further from life and trapped. keep going xxxx
@@RoMitchell ❤️❤️❤️❤️❤️❤️
Ro, I loved this video!! ❤❤❤ You’ve inspired me to face my fear foods (my childhood ones). My ED began when I was 12 and I remember how “unbothered” I was by food when I was a kid. Last night I had chicken noodle soup with grilled cheese (sizzled in regular butter) and for breakfast this morning I just had a sugary cereal with whole milk. It sounds so simple but it’s monumental in recovery to incorporate these foods back into my space. So thank you so much ❤
I loved this!!
I watch your videos and they bless me so I much! Facing fear is so powerful and doing it in the open, with your family and others cheering you on is so healing too!!
I was bulimic for 8 years. Openness and truth was a major key to my recovery.
Now, 31 years later I am so grateful I found God's grace for my healing; grace to never gave up the fight for my freedom!!
I have been blessed with an amazing husband and our five children and an amazing live of freedom!!
You go girl! You are so beautiful inside and out!! You deserve this!!
Gosh, I always look forward to seeing your new videos because they're genuinely so inspiring and motivating. Recently I've been falling back into old habits and struggling to keep on track, and I've been finding it hard to want to keep going with recovery, but you really have made me feel better about it and reminded me that it's the right thing to do, and that one day, I will get to be fully free. Thank you so much, Ro, you don't know how much you help people ❤️ x
I feel so happy watching you LOVE the taste of the food you're eating!
I'm having one of the worst months of my life, and although its nothing eating disorder related, your videos simply make me feel better for awhile
Mental struggles are insanely hard and because it's not always as visible as physical struggles, a lot of people don't seem to get it, but it is so incredibly hard. So seeing you make this progress being so young and putting yourself out there on TH-cam with all your vulnerability and being an inspiration to all the others struggling out there, is really admirable and strong of you. Nobody gets through life without making mistakes and struggling but it seems to me that you've done your younger self prouder than she could have ever imagined. Like on an Olympic medal level. Just saying.
I always eat my meals with you and you just make me feel really comfortable and safe. thank you ♥️ and sending all the love to you, it's been so heartening watching you grow stronger each and every day ♥️ you got this ro! we love you 💜
Ro you brought nostalgia back , also I wanna say you and your family have really helped me understand that life isn’t always easy but you have to think about the future and think about yourself sometimes , and I just love knowing I have another family on the internet that I know will always help me when I am feeling down
Luv u ❤️❤️❤️
thank you for saying "you are allowed to enjoy food", actually there is always something in your videos which inspires me to pursue health, self love and acceptance but that phrase was exactly what I needed today. Thank you, Ro.
Thank you so much for always being so amazing. I can’t say how much you’ve helped me. You are so strong and seeing you in your recovery has been so inspiring . Never give up , you deserve to live your life ❤️❤️
I loved watching this! I was cheering and clapping for you with the Mayonnaise and BLT. The best combo! And I loved seeing how proud you were of yourself! It reminds me of how toddlers are with everything! Adults need more proud moments and fun in their lives like that. I'm so proud of you and your progress. You are such an inspiration!
I've been watching you since you started filming on TH-cam and fr im so proud of you ! I love how your parents are supporting you
Hi, I just wanted to say. I had a bad morning today, I didn't want anything at all, then I looked at your video. It is not even possible to describe what energy and courage your videos give me. Anorexia was loud, but after your video, I had breakfast, which I refused. I'm going to challange my self today for a family dinner and dessert. Thank you for your work. It means a lot to me, and I'm definitely not the only one.
AND I'M PROUD OF U ❤️ I'm sending a lot of love from Czech republic 🇨🇿
You’re doing so well Ro. You’ve come so far in your journey and I can’t wait for what the future holds for you on your recovery journey ❤️
It was so refreshing to see you embrace little Ro! Also was helpful eating a KitKat with you for my morning snack too!! The pictures of little Ro are adorable, thank you for your videos they really help so much xx
I still love watching you enjoy food in every video I see. It is encouraging even for someone like me who has been eating "normal" for quite a few years now. I put that word in quotes because of course the amount of food the body needs is different for everyone! I can tell you from experience that even many years down the road there will be times where the intrusive thoughts will get to you and try to take you over again. Never let them! You are doing amazing. I love how happy you are in your recent videos ♡
I love your mom's positive affirmations in the background. What a lovely lady!
Wow just watched your first video and now this one - holy heck you are doing so so well!!! You look incredible, healthy, stronger, more comfortable in your body, a glow in your skin. Your approach is inspirational. Keep nourishing that beautiful body, enjoy those yummy meals. Keep it up. I dont even know you but Im so proud of you ❤
Hi Ro, it feels so good watching your videos; you just seem so much more alive and glowing week by week. You're a bit like the wise little sister I never had. :) I am in my 30s and really struggling again right now (not with an ED but with my mental health overall), and your videos just warm my cold little heart and calm me down a bit.
Keep going, all the stuff you have gone through and are overcoming will leave you so much stronger in the end. ❤
sending you so much love and a big bunch of strength. i promise things will look up 🤎 thanks for being here x
10:11 Baby Ro! Omg so cuteee, I can’t 🥺🥰
Just ate my dinner with you and had sweet and sour chicken with rice and rice is such a big fear food and I done it with you!!!!thank you so much for all the support you give out,it’s amazing,keep helping young people like me because your so inspiring 💗💕💘💓💝💞
i am so so proud of you!!!!🤎
Literally every video I think your eyes can't get brighter and more sparkly and here we are yet again and good Lord the color is SO pretty! Also this made me crave mayo
ro i just want to remember you of how beautiful you are inside and outside!! you are doing amazing sweetie and you’re inspiring so many people to keep going and not give up💞
I think little Ro would be so proud of you! You did so well♡
thank you :,)
You have such great positive self-talk, I’m so jealous
I took my time to read every single comment on this video. I'm just the happiest to see both you (Ro) and many other people fighting for themselves; trying to live the life you deserve. You're W A R R I O R S and I couldn't be any prouder. One step at a time loves, you're doing so well. You've struggled enough. YOU DESERVE A LIFE. Sending sm love 🤎
i’m currently in recovery and you’re helping me so much, i can’t thank you enough!
I'm not too sure how I stumbled across this video, but here we are. You are so sweet. You said you never let yourself say you enjoy your food. Please do. You're actually encouraged to enjoy food. The best part of cooking for someone is knowing they enjoy it.
i’m doing my best! thank you
Ah, eating food from my childhood has been one of the most helpful things I’ve done so far! Thank you for the video, it’s such a beautiful idea! ❤️
You are such a special young woman. Love watching you be so strong. You're inspiring. Sending so much light and love!!! xo
You did so amazing! I was just smiling along the whole time. Not just smiling because you were eating, but smiling because you were finding joy. Gah! I'm still just grinning so hard. You are awesome!
These videos are SO helpful for me. I don't know how but they just really soothe me and make me feel better.
All I can say is that I am so proud of you and you are doing amazing! Such an inspo 💞
Also, those pink trousers look so cute, I am literally obsessed...
@@RoMitchell awwh... Well, I hope the shirt was nice?? 😞
this is the 2nd video i watched since i just discovered ur channel today and omgg im so proud of uuu!! 🥺❤
You are a very determined person. Keep going and never give up no matter what! God bless you, your family, and your friends!
i’ve watched you since you began and i just wanted to let you know you’re doing amazing
so proud of you, your videos are so comforting and help so many!! xx
keep pushing, you deserve freedom. i'm trying to recover too and you're so inspiring.
this makes me genuinely so happy. I personally don’t know how it feels to have an eating disorder but it makes me feel like a proud mum watching your journey and seeing how far you have come. I love you keep going. You’ve got thisss ❤️
thank you 🤎🤎🤎
you helped me take the right step on the road to ed-recovery. let's overcome this obstacle on the way to happiness all together!!!
You seem so much happier it’s so nice to see u smile x
I honestly love watching your videos ❤️They help me so much and love watching them when I’m struggling to eat , they help me push through ❤️
Healing your inner child is the most important form of self-care that exists. 💞
Your so inspirational, I want to thankyou for your videos because I challenge myself by eating when you are too, and it makes me feel less guilty to have you go through it with me in a way, but you have this and I’m so proud of you❤️
keep going! thank you so much
@@RoMitchell thankyou! Ily, we all support you the whole way
Its been so nice seeing you tackle these challenges and get soooo much healthier each vid! Ur really inspiring to me ❤️❤️❤️
You look so happy in this video! It's so so nice to see you like this 💓 I'm very proud
You're amazing and you inspire me all the time! On Wednesday I managed to go out with my parents for dinner and it was a huge win for me! I was really proud of myself and I just wanted to share this and thank you for helping me build the courage and confidence to help me get my life back
super proud of you!🤎
it makes me so happy to see you getting excited over food ro, i'm so so so proud of you
The progress you made in 7 months GIRLL YOU ARE THRIVINGG✨ im so soo happy for you and little Ro!