A Day In My Life | Snow Hike, Brain Retraining, Healing Update
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- เผยแพร่เมื่อ 5 ก.ย. 2024
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Rachael, you amaze me every day! Your progress has truly been a miracle. Thank you for your example!
HI Rachel!! One of your fans here from Utah!! WELCOME HOME ❤
I pray I can heal like you 🙏
Aww, thank you so much!! Prayers coming your way for healing!! ❤️
Omgoodness how beautiful!!! So thankful for your progress 🙏 Thanks for sharing 👍
Thank you Autumn!!!
It’s awesome to see you doing so well. IT’s very encouraging!
thank you so much!
Hi Rachel! I am overcoming CCI! It took me so long to finally realize I can heal. I am going all in. It’s so hard to overcome that belief but seeing you is another insight into how this is possible! What was the biggest factor in helping you release that limiting belief?
That’s amazing!! I’m so glad to hear you are working towards healing. ❤️ I think limiting beliefs and core beliefs really can take time to change. It definitely took time for me. At first it was just opening up to the idea of recovery being possible, and then later it developed into fully believing I could heal. Some things that really helped were stepping away from chronic illness support groups/online groups and listening to as many recovery stories as I could. I’m cheering you on!!
Yay! Thank you so much for by our encouraging words! I have started to watch recovery videos and wow I can feel healing is possible! ❤️🙏
@@ItsStabilityTime So glad to hear that!! :)
This is the most amazing video! You were doing so much and are looking so good! Sending prayers for continued healing!
That’s so kind thank you!!
Gorgeous narration my friend, you presented this so beautifully and simply enjoyably!
Thank you so much!
Good to see you are reconnecting with your old life. Must be strange but nice. I think it’s time I start brain training but not sure how…I did meditation and breathing every day for the first few months of being ill. Brought relief in the moment but I continued to deteriorate. Now when I try it, it kinda just makes me feel ill 🤷🏻♂️
It's so good to see you like this! Also the hike looked so pretty!!! I have never seen snow like that!
Awww thank you my friend!! ❤️
So happy for you recovery! Would you say the Prolotherapy combined with lifestyle choices is what has allowed you to become more active?
Thank you for sharing! 😘
Of course!!
You rock girl.
Also so happy for you!!
Thank you Jill!!
Hi Rachael, I am happy you are recovering from your condition. I was wondering if you are taking LDN now.
I’m not! I stopped taking it about 1.5 years ago
@@HealingWithRachael Hey Rachael, did you find LDN at all helpful? :)
Do you have any negative side effects now aside from more limited range of motion from your fusion? I'm so frustrated. I just lay around all day and I can't do much :( I go to the gym but it's very controlled. Please be careful with the slopes. Even perfectly healthy people get royally f'd up. I don't want to see you hurt severely again.
I won’t go into detail here, the fusion still effects me everyday and has made my recovery more complicated. I wish I could go back and change it, but it was part of my story for a reason. Wishing you all the best, and so sorry to hear of your struggles. ❤️
I agree, I’m definitely not in a rush to go skiing. I just don’t want to close it off as a possibility in the future. 😊
Who recommended DNRS? Who made the program? Are they a psychologist or neuroscientist?
Are you able to drive yourself now?
Yes I am able to drive again :)
I’m so happy for you ❤ it’s so inspiring. Would you say DNRS is the biggest shift to your healing ?
Thank you so much ❤️ Honestly, I’d say nervous system regulation overall has been the most important aspect of my healing. Lots of things fall under that category (brain retraining, nourishing foods, connection with nature, elevating emotion, letting go of limiting beliefs, etc.) DNRS has been a very helpful tool, but I think the most important part of healing comes from within.
@@HealingWithRachael thank you I pray to walk the path of healing one day to ❤️ truly so happy to see you thriving
@@HealingWithRachael did it help your connective tissues at all?
@@GhostSubstitute Yes it has. That as well as the carnivore diet and animal-based nutrition. It's been gradual, but my connective tissue is so so much stronger now!
@@HealingWithRachael Wow. I sometimes see/saw you on FB before. Good to hear you’re doing well.
I may need surgery sadly (my issue is less instability (mild)) but more a skull base deformity but I’m terrified as my connective tissue is shit. And I worry my neck won’t hold together if I fuse.
Look into Dr Joe Dispenza! 🫶🏽