Branch Warren | Olympia Bound Back Training with Johnnie O. Jackson

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • With Johnnie O. Jackson ten days out from the Sacramento Pro and Branch eight weeks out from the Olympia... nothing has changed, other than Johnnies energy levels. JOJ says, "When "Big man" (Branch) walks in the door, it's time to turn on and GET IT ON!" They destroy back and "dont let anybody out-work" them.
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ความคิดเห็น • 217

  • @coreytaylor4214
    @coreytaylor4214 5 ปีที่แล้ว +42

    The training that destroys depression ❤️🌷

  • @schewko11
    @schewko11 8 ปีที่แล้ว +91

    videos of Branch is the best pre-workout

    • @johnathanwoods1223
      @johnathanwoods1223 8 ปีที่แล้ว +8

      yeah branch don't mess around

    • @panzerwaffen2873
      @panzerwaffen2873 8 ปีที่แล้ว +3

      yes sir totally agree

    • @victorrubahimbya1124
      @victorrubahimbya1124 4 ปีที่แล้ว

      😃🛡️⚡⚡⚡I tell you

    • @victorrubahimbya1124
      @victorrubahimbya1124 4 ปีที่แล้ว +1

      Love the disclaimer on the wall

    • @NarcisoMR
      @NarcisoMR 3 ปีที่แล้ว

      Tried to make this up in my mind and it doesnt look good at all 😂😂😂😂

  • @DelphinsShed
    @DelphinsShed 9 ปีที่แล้ว +82

    Johnnie Jackson's traps are unbelievable.

    • @italiad1013
      @italiad1013 6 ปีที่แล้ว +3

      Delphin and his legs are the opposite!!

    • @tylerk.9547
      @tylerk.9547 5 ปีที่แล้ว

      Yeah agreed for a midget

    • @jamesbiase9833
      @jamesbiase9833 5 ปีที่แล้ว

      WELL BELIEVE IT ASSHOLE

    • @mythoclaust1283
      @mythoclaust1283 4 ปีที่แล้ว

      david g sadly he has really bad leg genetics

    • @robd3529
      @robd3529 3 ปีที่แล้ว

      Hey gonna go deaf if those things get any higher lol

  • @victorrubahimbya1124
    @victorrubahimbya1124 5 ปีที่แล้ว +6

    To be honest this is the most lethal back work out I have ever seen in the world!!!

  • @xanthromera
    @xanthromera 9 ปีที่แล้ว +55

    Everyone talks about Johnnie Jackson's strength but you can clearly see Branch is stronger. They are using the same weights but Branch has a longer range of motion and longer time under load. Yes hard to believe Branch Warren, the king of short fast reps, has a longer range of motion than anyone.

    • @xanthromera
      @xanthromera 9 ปีที่แล้ว +2

      +90ItsYaBoii90 Yeah certainly not someone who took the time to read and respond to my comment..

    • @xanthromera
      @xanthromera 9 ปีที่แล้ว +1

      +90ItsYaBoii90 Wow you are a moron.

    • @lordpotater664
      @lordpotater664 9 ปีที่แล้ว +13

      +xanthromera Johnnie is also 10 days out from a show...

    • @xNatelive
      @xNatelive 7 ปีที่แล้ว +9

      Johnny is 10 days out, branch is 8 weeks out. Of course he will be stronger

    • @PariahKamikaze
      @PariahKamikaze 5 ปีที่แล้ว +2

      You're bright. Branch is obviously stronger. Don't listen to the idiots in this thread. Literally avery video of JJ and BW training together, Branch is lifting the same amount of Wright as Johnnie, but with full range of motion and way more control. Johnnie isn't 11 weeks out in every video. Fact is Branch is flat out stronger.

  • @kevinfoster6642
    @kevinfoster6642 3 ปีที่แล้ว +2

    Best pre workout ever is watching a branch warren video 📹

  • @TheYeti_97
    @TheYeti_97 10 ปีที่แล้ว +81

    Combine the upper body of Johnnie Jackson to the legs and sick conditioning of Branch Warren and you have an unbeatable physique...

  • @gummyd.dragon8254
    @gummyd.dragon8254 5 ปีที่แล้ว +5

    I like how johnny always has some energy left to throw the weights impressively

  • @jamesgville
    @jamesgville 10 ปีที่แล้ว +20

    I love Johnnie but damn @3:00 his head is moving more than the bar. You can tell he was close to a show when they shot this. He didn't have his usual strength.

    • @paulkirk9289
      @paulkirk9289 5 ปีที่แล้ว

      I agree but still getting in that work!

    • @jamesbiase9833
      @jamesbiase9833 5 ปีที่แล้ว

      😂😂😂😂😂😂

  • @silversurfer647
    @silversurfer647 2 ปีที่แล้ว +4

    People have always talked about these 2 good men's form. Well, by judging their muscles from the back, it's pretty darn effective.

    • @StevenPG72
      @StevenPG72 2 ปีที่แล้ว

      Anything will be effective with $20,000 worth of steroids, hgh and insulin

    • @silversurfer647
      @silversurfer647 2 ปีที่แล้ว +1

      @@StevenPG72 🙄

  • @Quick03Mach
    @Quick03Mach 10 ปีที่แล้ว +2

    johnnies back is just out of this world

  • @maximvm33
    @maximvm33 5 ปีที่แล้ว +3

    This is authentic GYM!

  • @maci1162
    @maci1162 5 ปีที่แล้ว +2

    Number one the whole workout was amazing

  • @johnniejackson9522
    @johnniejackson9522 5 ปีที่แล้ว +2

    Cant get any more intense

  • @taylordozier7523
    @taylordozier7523 8 ปีที่แล้ว +4

    That seated row machine has seen better days. lmao

  • @gainzvillegym
    @gainzvillegym 2 ปีที่แล้ว

    I was going to take a rest day and clean my gym… then I found this clip. Change of plans. 🥴🤷🏾‍♂️😂

  • @zanderdommnic9906
    @zanderdommnic9906 6 ปีที่แล้ว +1

    At least this guys doing something the haters gone a hate but they become conditors for Olympia this is what hard work is

  • @jorgemanuel7695
    @jorgemanuel7695 4 ปีที่แล้ว +2

    Hardcore Branch and johnny the best💪🏼💪🏼💪🏼💪🏼🙏❤👍🏻🇺🇲

  • @kevinalvroz491
    @kevinalvroz491 6 ปีที่แล้ว +1

    3:23 Guy in back ground " what are you saying?" lmao

  • @michig1099
    @michig1099 3 ปีที่แล้ว +1

    Best for motivation 💪💪👍 thanks guys

  • @GUELLOX4
    @GUELLOX4 8 หลายเดือนก่อน

    I make ALL these same noises when in the gym applying what these legends teach me.

  • @soldierforchrist3727
    @soldierforchrist3727 5 ปีที่แล้ว +2

    Not one rep was done that day ,but Johnnie O jackson more than one pro bodybuilding contest win, powerlifting wins ,Branch Warren more than one contest win tears quad in freak accident comes back and wins the Arnold, their rep range vs. people talking junk about their rep range and form no competition

  • @marcinchmielewski5637
    @marcinchmielewski5637 2 ปีที่แล้ว

    Branch Warren in Johnnie O Jackson in de favorite bodybuilding legeds 💪💪💪💪💪💪💪

  • @Firm-Tofu-King
    @Firm-Tofu-King 3 ปีที่แล้ว

    Best form I have ever seen

  • @sazhumyan
    @sazhumyan 10 ปีที่แล้ว +16

    Johnnie is my favorite guy, but it really pains me seeing hes legs not growing. I still don't understand, is it because of genetics or what?

    • @robertbeaulieu5303
      @robertbeaulieu5303 5 ปีที่แล้ว +2

      yes its genetic,even with heavy squats is legs and calf just want grow

    • @kevs2good133
      @kevs2good133 5 ปีที่แล้ว +3

      If you see his form he’s done no sets of legs

    • @fujow111
      @fujow111 4 ปีที่แล้ว

      @@kevs2good133 what works for Branch does not work for Johnny

    • @rkrajuvasslayvasslay6936
      @rkrajuvasslayvasslay6936 4 ปีที่แล้ว

      Nice

  • @666Dejmien666
    @666Dejmien666 6 ปีที่แล้ว +2

    I got injured just from watching this video

  • @4olufade
    @4olufade 6 ปีที่แล้ว

    The intensity is crazy

  • @victorrubahimbya1124
    @victorrubahimbya1124 5 ปีที่แล้ว

    Was about to text death unleashed when I saw them at an extra plate on the lat pull and that atomic aniolation dumbel then boom !!!!saw the metro flex warning sign at 5:00😅😂😂

  • @mickjones5895
    @mickjones5895 3 ปีที่แล้ว

    REALLY HARD WORK AND FOCUSED THEY'RE LOVE BODYBUILDING

  • @paulkirk9289
    @paulkirk9289 5 ปีที่แล้ว +1

    Dang wish my gym had an old school back machine like that one at 7:30

    • @ElvisFerbeyre
      @ElvisFerbeyre 2 ปีที่แล้ว +1

      Cybex selectorized seated row

  • @raviagarwal786
    @raviagarwal786 8 ปีที่แล้ว +1

    This is a hardcore back workout!

  • @kimbilinkimbilin
    @kimbilinkimbilin 6 ปีที่แล้ว +1

    Insane in the membrane🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @loki04sw
    @loki04sw 9 ปีที่แล้ว +3

    Branch and Johnnie thinks that they´re so damn cool!

  • @Maxim.gagne123
    @Maxim.gagne123 9 ปีที่แล้ว +1

    you would think xanthromera it appears branch is stronger, and you cant take anything away from him but you gotta listen in the beginning. Branch is 8.5 weeks out from Olympia and Johnnie is 10 days from his qualifying show, you can tell he is clearly more cut and depleted for his show. That's why it looks like branch has more in the tank.

    • @drerush9065
      @drerush9065 11 หลายเดือนก่อน

      Yeah they are strong but they use alot of momentum to move their weights.I mean alot?

  • @marktownsend7070
    @marktownsend7070 6 ปีที่แล้ว +2

    Honestly, why do you lames criticize pros? Their style of training clearly works for them. That’s like criticizing a millionaire because his or her parents were rich. It doesn’t matter how you get there, just get there.

  • @BrettGoldingStartaa
    @BrettGoldingStartaa 10 ปีที่แล้ว +1

    Branch is gonna bring it this year!

  • @paulkrehbiel1389
    @paulkrehbiel1389 ปีที่แล้ว

    Re God Damn Diculous! My back is F'd up just watching this!

  • @pseitrends1435
    @pseitrends1435 4 ปีที่แล้ว +1

    I got tendonitits from watching this

  • @johnniejackson9522
    @johnniejackson9522 5 ปีที่แล้ว

    That t bar row bench was about to give

  • @DatNguyen-hx6rb
    @DatNguyen-hx6rb 6 ปีที่แล้ว +2

    best form ever

  • @picmman
    @picmman 9 ปีที่แล้ว +10

    When you point out in every damn video you make that you "don't care what anybody else thinks" clearly its got into your head.

  • @bmdeltafireman
    @bmdeltafireman 3 ปีที่แล้ว +3

    Two giants of bodybuiding!!!

  • @kd47730
    @kd47730 9 ปีที่แล้ว +2

    I wish they give Matt Lehr some time lifting weights. He's an ex-freakin NFL football player!

  • @kyz1234
    @kyz1234 10 ปีที่แล้ว +5

    lifting like that, maybe this is why branch's lat was messed up at the arnold.

  • @francisguay2479
    @francisguay2479 7 ปีที่แล้ว +2

    Très bonne vidéo.

  • @chillmon2149
    @chillmon2149 7 ปีที่แล้ว +41

    Not one rep was preformed that day

    • @salzburg87
      @salzburg87 6 ปีที่แล้ว +4

      Yes and the Bodys come only from Gear .... Wake Up

    • @Solarmass7-7
      @Solarmass7-7 6 ปีที่แล้ว +3

      Maybe you should try it

    • @zakesmaphango4284
      @zakesmaphango4284 6 ปีที่แล้ว

      Looool

    • @Solarmass7-7
      @Solarmass7-7 6 ปีที่แล้ว +4

      Can you post a video of you working out? Branch and Johnny ripped and full of muscle.

  • @luckynmbr4287
    @luckynmbr4287 6 ปีที่แล้ว +14

    and not a single lift was done that day...

    • @lilpickle5764
      @lilpickle5764 5 ปีที่แล้ว +2

      Lucky Nmbr 4 are you really trying to tell these guys how to lift lol

    • @paulbaker1505
      @paulbaker1505 5 ปีที่แล้ว

      No. That would be if you where there and trying to budge any of these weights. OK there form is shit. But you can't argue with the gains ffs

  • @jondojondo5115
    @jondojondo5115 3 ปีที่แล้ว +1

    Jackson has the biggest traps on the planet.😂

  • @sunillazar4841
    @sunillazar4841 5 ปีที่แล้ว

    DO YOU GUYS ONLY TRAIN BACKS!!! WHERE & WHEN DO YOU WORK THOSE ARMS!!! NOT A SINGLE UPLOAD !!! SHOCKING!!!

  • @juelz9225
    @juelz9225 10 ปีที่แล้ว +2

    Johnnie Jackson's Calves at 7:07 and Branch's Calves at 7:17 o.O

  • @bighum70
    @bighum70 4 ปีที่แล้ว

    I keep hearing “squeaky🐤 squeaky 🐤squeaky 🐤”

  • @nomatic1lordnomad90
    @nomatic1lordnomad90 6 ปีที่แล้ว +1

    Great example of lifting extreme minus form no forearms equal half ass physics.

  • @juliofitnesgym5794
    @juliofitnesgym5794 6 ปีที่แล้ว

    Mis favoritos saludos de Ecuador 💪👍👍

  • @rontourage7384
    @rontourage7384 6 ปีที่แล้ว +3

    Slingers! Sling the weights like a McDonalds person slings the burgers on the grill! Good lord I was just waiting for a hernia to explode at any given moment.

  • @likasombodie
    @likasombodie 7 ปีที่แล้ว +10

    They must have no cartilage left in their shoulders

  • @RaulEdu33
    @RaulEdu33 9 ปีที่แล้ว +2

    Everything is bigger in Texas...

    • @arpitmishra3145
      @arpitmishra3145 6 ปีที่แล้ว

      Raul Martinez white guys in texas are idiot and mean

  • @rambo2782
    @rambo2782 9 ปีที่แล้ว +1

    when ever they are filming their workout these guys do bad form more weight but in real they never do the same

  • @tommyh3332
    @tommyh3332 5 ปีที่แล้ว

    Johnny O Jackson needs a branch Warren tattoo, an branch Warren needs a Johnny O Jackson tattoo,

  • @jugalileu425
    @jugalileu425 10 ปีที่แล้ว +6

    train hard . old scholl not die .......

  • @joshl2753
    @joshl2753 10 ปีที่แล้ว +2

    I know these dues are huge but why so many half reps??????

    • @coreyshowers
      @coreyshowers 10 ปีที่แล้ว

      constant tension on the muscle.

    • @kakekomuka
      @kakekomuka 10 ปีที่แล้ว

      u just have to try and u'll know

    • @joshl2753
      @joshl2753 10 ปีที่แล้ว +1

      I agree with what you are saying but 3/4 rep would work, not these little reps I see people doing....that's all I was saying

    • @kakekomuka
      @kakekomuka 10 ปีที่แล้ว

      hmm, I agree :)

    • @KippaxInThailand
      @KippaxInThailand 10 ปีที่แล้ว +2

      If it gains you muscle it doesn't matter what it looks like or what people think.

  • @colinluby5950
    @colinluby5950 7 ปีที่แล้ว +1

    Warren probably will be Mr O, eventually

    • @M2J2X
      @M2J2X 6 ปีที่แล้ว +3

      Colin Luby no way. Never.

  • @cortneyrice9270
    @cortneyrice9270 ปีที่แล้ว

    🤔I could watch these two mf train all day everyday but fck watching I want some of that shit!!!💪🏾I WILL TRAIN AT METRO FLEX BEFORE ITS ALL SAID AND DONE!!!

  • @newworldorder1102
    @newworldorder1102 9 ปีที่แล้ว +7

    I never see bodybuilder train like them

    • @edmatos2897
      @edmatos2897 9 ปีที่แล้ว +1

      +Gold Digger have you never heard of dorian yates?

    • @trinihammer
      @trinihammer 6 ปีที่แล้ว

      new world order, go on youtube and watch Ronnie coleman,sergio oliva,jay cutler all three train like that its called keeping the tension on the muscle.

    • @jamesbiase9833
      @jamesbiase9833 5 ปีที่แล้ว

      ronnie coleman...

  • @warrenliu743
    @warrenliu743 9 ปีที่แล้ว +1

    3:01 white dude in the back "what... the... fuck... these dudes arnt human..."

  • @saikatbiswas4862
    @saikatbiswas4862 2 ปีที่แล้ว

    How these fast half reps can build muscle?

  • @IakovosSianoudis
    @IakovosSianoudis 10 ปีที่แล้ว +53

    Their pulldown technique is worst than a crossfit pull up..

    • @KippaxInThailand
      @KippaxInThailand 10 ปีที่แล้ว +8

      Said the wanna-be

    • @zanderdommnic9906
      @zanderdommnic9906 6 ปีที่แล้ว +1

      Then also they have body

    • @SpinDoctor91
      @SpinDoctor91 6 ปีที่แล้ว +2

      The heavier the weight form usually gets sacrificed to some degree.

    • @pseitrends1435
      @pseitrends1435 6 ปีที่แล้ว +1

      I guess youre doing perefect form. Makes me wonder i didnt see you at any mr olympia

    • @SpinDoctor91
      @SpinDoctor91 6 ปีที่แล้ว

      Hassan Syed I wouldn't say completely they can still move the weight but going that heavy form isn't going to be perfect but they actually have pretty decent form considering the weight they are moving. Most people couldn't move that weight even with their form.

  • @michelrood2966
    @michelrood2966 3 ปีที่แล้ว

    Nothing wrong with cheating once in a while but thses guys take it to a whole different level.

  • @hn9660
    @hn9660 7 ปีที่แล้ว +1

    Esse vídeo e meu pre treino

  • @user-wp2iv1ve3x
    @user-wp2iv1ve3x 6 ปีที่แล้ว

    Johnnies traps is fucking brutal

  • @dougallen852
    @dougallen852 5 ปีที่แล้ว +3

    I guess if your juicing good form don't matter,,you would think these guys would be injured every workout with this type of training

  • @sannudavis6032
    @sannudavis6032 4 ปีที่แล้ว

    Dancing with machines 😂

  • @nusense808
    @nusense808 9 ปีที่แล้ว +5

    Wheres Elgin? "Zeeerrrrooo"

  • @halloweenlifter4383
    @halloweenlifter4383 10 ปีที่แล้ว +2

    Trick or Lift

  • @Pro_Skillz
    @Pro_Skillz 6 ปีที่แล้ว +1

    Nuddin bud a peanud .. yeeeh BUDDY 😲

  • @rovari524
    @rovari524 6 ปีที่แล้ว +4

    did he just spit on the floor 6.34

    • @just4van
      @just4van 5 ปีที่แล้ว

      yes, he always does that.

  • @christopherhughes7952
    @christopherhughes7952 7 ปีที่แล้ว +1

    What is this ? Looks like cross fit

  • @adriansalas8681
    @adriansalas8681 5 ปีที่แล้ว +1

    4:23 oh boy... !!!

  • @miketitan123
    @miketitan123 5 ปีที่แล้ว +1

    All these wack comments and critiques u guys would last 5 min with 30 pound dumbbells and perfect form these guys are professional for a reason drugs or not their beast all u internet trolls get off the cycling couch and learn something

  • @مشعلآلمشعل-ذ7ل
    @مشعلآلمشعل-ذ7ل 4 ปีที่แล้ว

    🔥

  • @irvinpereznegron7784
    @irvinpereznegron7784 6 ปีที่แล้ว

    Muscle is muscle got to get it if u realy want it

  • @fujow111
    @fujow111 6 ปีที่แล้ว

    As Dorian shakes his head

  • @islandboy1018
    @islandboy1018 3 ปีที่แล้ว

    this is mostly upper back focused. rhomboids mainly

  • @rhinosingh3235
    @rhinosingh3235 6 ปีที่แล้ว

    Rhino Singh love it

  • @firstnamelastname3558
    @firstnamelastname3558 5 ปีที่แล้ว +1

    They look mutated. Hahahahaha!!!!

  • @alishabanks5412
    @alishabanks5412 4 ปีที่แล้ว

    Johnnie likes to work his neck and head alot

  • @tommyh3332
    @tommyh3332 5 ปีที่แล้ว

    He needs Lou's dad from pumping to help them

  • @Bob-ir4lr
    @Bob-ir4lr 6 ปีที่แล้ว +1

    4:26. Nope..nope...nope..nope

  • @ombrik8
    @ombrik8 10 ปีที่แล้ว +1

    song name please :(

    • @stefanthealmighty
      @stefanthealmighty 10 ปีที่แล้ว

      the first one sounds a lot like something from Two Steps from Hell, I will try and look through the albums I got, to see if it comes up

    • @sazhumyan
      @sazhumyan 10 ปีที่แล้ว +1

      The Hollywood pro sound library - Going to war

  • @millygipong5891
    @millygipong5891 5 ปีที่แล้ว

    Good jop bro

  • @GhostTrucking545
    @GhostTrucking545 9 ปีที่แล้ว +8

    awful form that is true but the intensity is insane... #beastmode

  • @bashirbrown963
    @bashirbrown963 6 ปีที่แล้ว +1

    That's all about me

  • @kevs2good133
    @kevs2good133 5 ปีที่แล้ว +2

    No illegal drugs on these premises. Lol.

  • @felipeferreira2595
    @felipeferreira2595 4 ปีที่แล้ว

    Minha coluna dói só de ver.

  • @cutenessoverloaded5125
    @cutenessoverloaded5125 5 ปีที่แล้ว +1

    shittiest form i have ever seen in my life
    invitation for injuries!!!!!!!!!!!

    • @jayx2514
      @jayx2514 5 ปีที่แล้ว

      Yeah I heard bout U didn't U place in Olympia last year

  • @raystack6250
    @raystack6250 ปีที่แล้ว

    Texas style blood an guts

  • @chrismoll6862
    @chrismoll6862 3 ปีที่แล้ว

    Looks like x2 speed

  • @gujjarboy9466
    @gujjarboy9466 5 ปีที่แล้ว +4

    They goes to same gym Ronnie go and try to be like him sorry but u can't be ronnie. Ronnie used to lift heavy with amazing form not like these guys.

  • @jasonstewart1564
    @jasonstewart1564 9 ปีที่แล้ว +2

    His forearms are terribly small

  • @HamzaShaikh-hw7qu
    @HamzaShaikh-hw7qu 7 หลายเดือนก่อน

    This video shows why Johnny couldn’t make it

  • @TaciturnTerror
    @TaciturnTerror ปีที่แล้ว

    Watch at 1.25x. 😂