Effect of Exercise on Muscular System.

Exercise builds and strengthens muscles, which can protect the bones from injury, and support and protect joints affected by arthritis. Strong muscles also give stability and improve balance and coordination. Exercise also improves blood supply to the muscles and increases their capacity to use oxygen.
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Knowledge Shared By:-NIKHIL BADHWAR
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[@letslearnwithseema]

Very well explained 👍🏻👍🏻👍🏻👍🏻Bhai....keep going

[@letslearnwithseema]

Nice topic bhai 👍🏻

[@sudeshsingh6561]

Exam after 3 hours 😂😂😂😂maha legend😅😅😅

[@Sharmaisnam]

mera kll ppr ha aur ma aaj book khol ri hu sir 😅❤

[@akshatshukla634]

Pass hui ki ni

[@kunwarjot8959]

👏👏👏👏

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🎉