7 POWERFUL Habits Men Should Do Every Morning | Alex Costa
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- เผยแพร่เมื่อ 26 ก.ค. 2024
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Topic of discussion: What is holding you back in the morning time?!
Mornings are the most important part of our day because depending how productive we are in the morning USUALLY defines the rest of our day. Being a morning person isn't something that comes naturally to a lot of us, it's something we ALL have to work on. Today's the day to start, because in today's video we are going over 7 POWERFUL MORNING HABITS that will change your days for the better. Watch the video and let me know if it helped you out!
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I hope I made your mornings easier
Have a great Sunday!
-AC
Much love & respect from Baku
Can I drink water without brushing 🤔
@@jeyakumar556 If you clean your teeth before going to sleep yes you can drink water after gargals or before gargals
Alex is the middle part hairstyle is still popular?
Wake up at the same time everyday
Drinking a glass of water
Taking your vitamins at the same time
Go over your schedule
Get natural lights, music, etc
Eat a healthy breakfast
Workout in morning
Leave phone one hour before and after bed
Thanks plz write summary before
Where does sex come into this?
kinobody
Alex Costa is highly responsible for changing my life in a positive way. thank you Alex
Same man
Yeah same surely 🖤🔥
Inspired us. 🔥
Same.
Specially morning routines.
same here
Sorry that I have an alternative time table:
4.45 am: Wake up, brush, water
5.00 am: Morning exercise with gym
5.30 am: Bath
5.45 am: Prayer & Meditation
6.30 am: Prepare for work, reading
7.30 am: Breakfast
8.00 am: Go for the Job
5.30 pm: Return back
6.00 pm: Indoor game (Basket ball)
7.00 pm: Bath
7.15 pm: Prayer
7.45 pm: Supper
8.15 pm: Recreation
9.00 pm: Bed Time
Urutu urutu
@@gokuls7253 😂😂
Ty
@@gokuls7253 piii maari urutteran
idk if I’ve ever seen Alex genuinely more relatable in his speaking patterns, both scripted and unscripted i feel that he’s a lot more natural and organic with his advice compared to even a few years ago… seriously great stuff man. been following you for years now and I can’t believe I got to see you grow so much in that time
As long as it has a sponsor lol.
@@stylewithaltitude yes in other videos...
But in this video I didn't felt it.
love you, Alex, I have literally never missed your video. thank you for your guidance and for making a difference in my life.
Hii alex
U r doing really a great job
U improve our lives every second
He is a real inspiration in my life for making my grooming, discipline,clothing etc everything better. 🖤🖤❤️❤️
Thank you Alex for your amazing work!!!!
alex is the guy i can trust without hesitation
Thanks buddy following your advice everyday has changed my life in a completely different rather unique way, thanks Alex🥳🥳🥳
Thanks to you I started working out, and I haven’t looked back. Keep up the good work! ✌🏽
Great to hear! Keep going!
Thank you Alex …these little things will make a big change in one person’s life …as I am in 20s we need more ideas like these from you ..so that we don’t have any regrets in our life and make our Alex family a big circle around the world …thank you Alex for such wonderful work ….you are my inspiration 👍🏻✨
You've literally changed my entire life by just watching your videos. You're a Legend!
My morning routine for 20 years has been...4:45 wake, 12oz water in shaker bottle with BCAA, cap of apple cider vinegar, small dose of a pre-workout, then drink with my Probiotic and B12. Grab my coffee and get on my spin bike for 45-60 minutes of steady state cardio while playing Call of Duty. Gets my day going flawlessly!
Any reason why you take probiotics and B12? Do you have IBS by any chance ?
@@r4nge2hpk4 the Probiotic really helped eliminate intestinal bloating I was struggling with years ago. My mom told me to get on them and I finally listed. It's a 10 million one a day. I also take digestive enzymes with every food meal. I've been totally gluten and lactose free also. That's eliminated inflammation and bloat as well. My digestion now is so much better than it was 10 years ago. The B12 is a mild one for daily consistency. My labs don't show any deficiency. I get full labs/blood work done every 6 months and consult with my doctor.
Pre workout is garbage imo and not good for you. Just eat food found in nature. But I like the apple cider vinegar for sure.
@@stylewithaltitude
Most pre-workouts are garbage. I use the Planet Nutrition N-Motion brand. A close friend of mine started the company and it's a well blended good product. ACV is great for a little energy boost, kills bad breath, settles the stomach if needed, insulin buffer, lowers blood sugar, and other benefits. It's a great daily thing I added years back.
@@Shreadington What's in the ingredients? But I agree it's mostly garbage.
And exactly... ACV is incredible but I notice it burns when I pee when I drink it fasted lol. So I chilled out on it.
King Alex sharing his wisdom❤️❤️
This is actually a very good list of habits, and I greatly appreciate you taking the time to post this.
I literally just paused this video for a minute checked my calendar ...great advice big borther👍
Thank you brother Alex...you make me a happy life...❤️
Absolutely agree with these! Amazing advice! Go get that bread fellas 💪
Great video Alex!
Alex costa is a unique You-tuber, gradually making me a new man. Thank you! and God bless you.
Maaaan You absolutely changed my life
I can’t thank you enough 🙏🏻❤️
I really appreciate to your every video for chasing life is being happy.. Take love brother 🖤🖤
When he say if are a subscriber then u already know its make me feel proud 🥰
Truely he is like a hand of hope in my life style💯
U really awsome Alex!!!
Changing the mood.... 😀
Thank you so much alex❤️💯😘
Ur hair is on point Alex !
Thank you Alex
Thank you for existing you have majorly helped me
This really motivated me to do so...
Changing my lifestyle from tommorow...
I followed your channel 1 year ago and now I'm really confident and good fashion also thank you alex ❤️❤️
Thanks Alex, it was helpful !
Hi Alex will definitely try this out man thanks alot
Alex is the man
Very genuine unlike the others
Alex got healthy habits man I love this guy
Hight Growth 💡Tips ,Alex bro🔥🔥🔥
Agree with everything 💯 except the working out after a stressful day at work. Even though you might get a fuller workout in the morning, doing a workout after a stressful day is perfect to clear your head
Agreed 100%
Thank you alex your tips have improved my life
Alex and Jose posting morning topic videos on the same day👌🏻
Alex you are great 😊❤️
great vid.
wow this is amazing thank u alex
Helpful knowledge
Excellent advice.
Just woke up lmao. The video was perfect timing, thanks alex!
My big bro is back with another cool video!
Thanks alex
Nice video alex❤️
seriously man, you are my mentor❤
You are the best alex🥰
I love your video ❤️
You are amazing ❤️
Watching this channel is a great way to release my stress when my whole life is fucked up, love you dude🥰
Love u man
Can't thank you enough my man !
Great tips
Good one ❤️👍
Thank you♡🌹
I wrote all this down thx for the advice
Sei fantastico alex
My morning all ways starts with your videos bro . In my country your videos is coming time is 7:30pm to 8 pm i put that video into Watch list then first in the morning I'll watch your video 😍😍😍 because it made my day
Thanks 👍
Loved it :)
Greetings from Philadelphia, PA
Alex's new thumbnails 🔥
Perfect Alex bro 👌👍🙌💪💯
God bless you my dear brother 💗🤗
My bro looking fab with this style
Good mrng Alex
Jose also uploaded a video 5 min ago and Alex now, Cool man 🙌 (BTW Big fan Alex) ❤
Jose and Alex posting videos on similar topic 👍
Yeah Bro I have Noticed !But Both their Contents are Amazing which is really Changing Us ! 💫
Thankyou
Thanx vro
This video lit 🔥
Perfect 👌 morning...💯💯💯❣️❣️❣️❣️
Love from india ❤️🇮🇳
Same
🇮🇳🇮🇳🇮🇳
❤🇮🇳
Same ❤️🔥
My greatest inspiration. Wanna prove it soon my life line my career. My love ❤
Alex, I am from India.... You is the fav personality for mee.... I love brooo... Keep going
Because of alex now I am mostly liked personality
You say I should be active in the morning? I get up and watch you sometimes workout in your TH-cam videos. It’s like I’m there pumping iron with you! Lol
you are the inspiration of youth
Enriching content
love from philippines🧡🇵🇭
Alex costa: Wake up at the same time every morning.
Me: Laughs while having shift work pattern.
Laughs in messed up schedule
Hi Alex lots of love from INDIA 🇮🇳❤
I am thinking of watching something on TH-cam after 4 hours of studying, & seeing Alex Costa uploading a video , make my brain fresh..... 😊😊😊😊😇
I learn many things from you.
Looking great in the thumbnail 🔥🔥🔥
The first thing i do when i wake up is watching Alex Costa videos :)
Love from India Alex
I fan your style
Fashion is all about Alex costa
Nice video
At 10.30 pm we are watching your videos alex..😃😆😍
Nice video sir can you share some tips on office backpack
Alex you always wake up with great hair
I wake up at 5:30 AM, bath and go to village temple, and spend an hour there. So much positivity there.
Better than any other habit I ever had.
You just exposed your not really cory Erickson but some indian guy that wants a white guy name...come on man
@@Sinbad7S yeh I am from Baghpat (NCR)
Well I don't wanna show everyone that I am Indian but in reality I don't like foreigners
nice video!
Thanks!