7 POWERFUL Habits Men Should Do Every Morning | Alex Costa

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  • เผยแพร่เมื่อ 26 ก.ค. 2024
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    Topic of discussion: What is holding you back in the morning time?!
    Mornings are the most important part of our day because depending how productive we are in the morning USUALLY defines the rest of our day. Being a morning person isn't something that comes naturally to a lot of us, it's something we ALL have to work on. Today's the day to start, because in today's video we are going over 7 POWERFUL MORNING HABITS that will change your days for the better. Watch the video and let me know if it helped you out!
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  • แนวปฏิบัติและการใช้ชีวิต

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  • @alexcosta
    @alexcosta  3 ปีที่แล้ว +83

    Don't forget to follow me on instagram.com/alexcosta
    I hope I made your mornings easier
    Have a great Sunday!
    -AC

    • @a2za2z23
      @a2za2z23 3 ปีที่แล้ว +1

      Much love & respect from Baku

    • @jeyakumar556
      @jeyakumar556 3 ปีที่แล้ว +1

      Can I drink water without brushing 🤔

    • @a2za2z23
      @a2za2z23 3 ปีที่แล้ว +1

      @@jeyakumar556 If you clean your teeth before going to sleep yes you can drink water after gargals or before gargals

    • @jashanbattu8915
      @jashanbattu8915 3 ปีที่แล้ว +1

      Alex is the middle part hairstyle is still popular?

  • @thedesignritual
    @thedesignritual 3 ปีที่แล้ว +295

    Wake up at the same time everyday
    Drinking a glass of water
    Taking your vitamins at the same time
    Go over your schedule
    Get natural lights, music, etc
    Eat a healthy breakfast
    Workout in morning
    Leave phone one hour before and after bed

  • @kichukichu6466
    @kichukichu6466 3 ปีที่แล้ว +415

    Alex Costa is highly responsible for changing my life in a positive way. thank you Alex

  • @RF7only
    @RF7only 3 ปีที่แล้ว +22

    Sorry that I have an alternative time table:
    4.45 am: Wake up, brush, water
    5.00 am: Morning exercise with gym
    5.30 am: Bath
    5.45 am: Prayer & Meditation
    6.30 am: Prepare for work, reading
    7.30 am: Breakfast
    8.00 am: Go for the Job
    5.30 pm: Return back
    6.00 pm: Indoor game (Basket ball)
    7.00 pm: Bath
    7.15 pm: Prayer
    7.45 pm: Supper
    8.15 pm: Recreation
    9.00 pm: Bed Time

    • @gokuls7253
      @gokuls7253 3 ปีที่แล้ว +4

      Urutu urutu

    • @dedo6483
      @dedo6483 3 ปีที่แล้ว +3

      @@gokuls7253 😂😂

    • @Jackb372
      @Jackb372 2 ปีที่แล้ว

      Ty

    • @parzival4888
      @parzival4888 ปีที่แล้ว

      @@gokuls7253 piii maari urutteran

  • @kuyaadriann
    @kuyaadriann 3 ปีที่แล้ว +93

    idk if I’ve ever seen Alex genuinely more relatable in his speaking patterns, both scripted and unscripted i feel that he’s a lot more natural and organic with his advice compared to even a few years ago… seriously great stuff man. been following you for years now and I can’t believe I got to see you grow so much in that time

    • @stylewithaltitude
      @stylewithaltitude 3 ปีที่แล้ว +6

      As long as it has a sponsor lol.

    • @smartytarim
      @smartytarim 3 ปีที่แล้ว +4

      @@stylewithaltitude yes in other videos...
      But in this video I didn't felt it.

  • @Bharat-pd4sv
    @Bharat-pd4sv 3 ปีที่แล้ว +13

    love you, Alex, I have literally never missed your video. thank you for your guidance and for making a difference in my life.

  • @vikram4388
    @vikram4388 3 ปีที่แล้ว +29

    Hii alex
    U r doing really a great job
    U improve our lives every second

  • @bharatudawat6978
    @bharatudawat6978 3 ปีที่แล้ว +21

    He is a real inspiration in my life for making my grooming, discipline,clothing etc everything better. 🖤🖤❤️❤️

  • @Itsmrconfidence
    @Itsmrconfidence 3 ปีที่แล้ว +3

    Thank you Alex for your amazing work!!!!

  • @mrinmoychandan4969
    @mrinmoychandan4969 3 ปีที่แล้ว +13

    alex is the guy i can trust without hesitation

  • @dhruvakrishna2946
    @dhruvakrishna2946 2 ปีที่แล้ว +5

    Thanks buddy following your advice everyday has changed my life in a completely different rather unique way, thanks Alex🥳🥳🥳

  • @luisjoao9413
    @luisjoao9413 3 ปีที่แล้ว +21

    Thanks to you I started working out, and I haven’t looked back. Keep up the good work! ✌🏽

    • @alexcosta
      @alexcosta  3 ปีที่แล้ว +8

      Great to hear! Keep going!

  • @nikhilv8178
    @nikhilv8178 3 ปีที่แล้ว +14

    Thank you Alex …these little things will make a big change in one person’s life …as I am in 20s we need more ideas like these from you ..so that we don’t have any regrets in our life and make our Alex family a big circle around the world …thank you Alex for such wonderful work ….you are my inspiration 👍🏻✨

  • @lolontlereaolebogamoatshe9378
    @lolontlereaolebogamoatshe9378 3 ปีที่แล้ว +1

    You've literally changed my entire life by just watching your videos. You're a Legend!

  • @Shreadington
    @Shreadington 3 ปีที่แล้ว +40

    My morning routine for 20 years has been...4:45 wake, 12oz water in shaker bottle with BCAA, cap of apple cider vinegar, small dose of a pre-workout, then drink with my Probiotic and B12. Grab my coffee and get on my spin bike for 45-60 minutes of steady state cardio while playing Call of Duty. Gets my day going flawlessly!

    • @r4nge2hpk4
      @r4nge2hpk4 3 ปีที่แล้ว

      Any reason why you take probiotics and B12? Do you have IBS by any chance ?

    • @Shreadington
      @Shreadington 3 ปีที่แล้ว

      @@r4nge2hpk4 the Probiotic really helped eliminate intestinal bloating I was struggling with years ago. My mom told me to get on them and I finally listed. It's a 10 million one a day. I also take digestive enzymes with every food meal. I've been totally gluten and lactose free also. That's eliminated inflammation and bloat as well. My digestion now is so much better than it was 10 years ago. The B12 is a mild one for daily consistency. My labs don't show any deficiency. I get full labs/blood work done every 6 months and consult with my doctor.

    • @stylewithaltitude
      @stylewithaltitude 3 ปีที่แล้ว

      Pre workout is garbage imo and not good for you. Just eat food found in nature. But I like the apple cider vinegar for sure.

    • @Shreadington
      @Shreadington 3 ปีที่แล้ว

      @@stylewithaltitude
      Most pre-workouts are garbage. I use the Planet Nutrition N-Motion brand. A close friend of mine started the company and it's a well blended good product. ACV is great for a little energy boost, kills bad breath, settles the stomach if needed, insulin buffer, lowers blood sugar, and other benefits. It's a great daily thing I added years back.

    • @stylewithaltitude
      @stylewithaltitude 3 ปีที่แล้ว

      @@Shreadington What's in the ingredients? But I agree it's mostly garbage.
      And exactly... ACV is incredible but I notice it burns when I pee when I drink it fasted lol. So I chilled out on it.

  • @mohdareeb3238
    @mohdareeb3238 3 ปีที่แล้ว

    King Alex sharing his wisdom❤️❤️

  • @williambartle5510
    @williambartle5510 2 ปีที่แล้ว +3

    This is actually a very good list of habits, and I greatly appreciate you taking the time to post this.

  • @jeetbarochia9967
    @jeetbarochia9967 3 ปีที่แล้ว +3

    I literally just paused this video for a minute checked my calendar ...great advice big borther👍

  • @rameshworyengkhom2428
    @rameshworyengkhom2428 3 ปีที่แล้ว

    Thank you brother Alex...you make me a happy life...❤️

  • @willfashion
    @willfashion 3 ปีที่แล้ว +1

    Absolutely agree with these! Amazing advice! Go get that bread fellas 💪

  • @Freethinkers19849
    @Freethinkers19849 3 ปีที่แล้ว

    Great video Alex!

  • @edafejerry8149
    @edafejerry8149 3 ปีที่แล้ว

    Alex costa is a unique You-tuber, gradually making me a new man. Thank you! and God bless you.

  • @zakariasellam4334
    @zakariasellam4334 3 ปีที่แล้ว

    Maaaan You absolutely changed my life
    I can’t thank you enough 🙏🏻❤️

  • @rohitsharma3536
    @rohitsharma3536 3 ปีที่แล้ว

    I really appreciate to your every video for chasing life is being happy.. Take love brother 🖤🖤

  • @cjd12
    @cjd12 3 ปีที่แล้ว +1

    When he say if are a subscriber then u already know its make me feel proud 🥰

  • @ebinbiju3053
    @ebinbiju3053 3 ปีที่แล้ว +1

    Truely he is like a hand of hope in my life style💯

  • @kathigokul6133
    @kathigokul6133 3 ปีที่แล้ว

    U really awsome Alex!!!
    Changing the mood.... 😀

  • @Souh_il
    @Souh_il 3 ปีที่แล้ว

    Thank you so much alex❤️💯😘

  • @dumdum713
    @dumdum713 3 ปีที่แล้ว +5

    Ur hair is on point Alex !

  • @MdHasan-cj8cp
    @MdHasan-cj8cp 3 ปีที่แล้ว

    Thank you Alex

  • @laneholman7480
    @laneholman7480 2 ปีที่แล้ว +1

    Thank you for existing you have majorly helped me

  • @intimateviewpoint9732
    @intimateviewpoint9732 3 ปีที่แล้ว

    This really motivated me to do so...
    Changing my lifestyle from tommorow...

  • @suman6946
    @suman6946 3 ปีที่แล้ว

    I followed your channel 1 year ago and now I'm really confident and good fashion also thank you alex ❤️❤️

  • @amandalal4854
    @amandalal4854 3 ปีที่แล้ว

    Thanks Alex, it was helpful !

  • @klintonkumarsahoo
    @klintonkumarsahoo 3 ปีที่แล้ว

    Hi Alex will definitely try this out man thanks alot

  • @Acord718
    @Acord718 3 ปีที่แล้ว

    Alex is the man
    Very genuine unlike the others

  • @hittheground2329
    @hittheground2329 3 ปีที่แล้ว +2

    Alex got healthy habits man I love this guy

  • @naveenshanmugam9322
    @naveenshanmugam9322 3 ปีที่แล้ว

    Hight Growth 💡Tips ,Alex bro🔥🔥🔥

  • @ADEELKING88
    @ADEELKING88 3 ปีที่แล้ว +12

    Agree with everything 💯 except the working out after a stressful day at work. Even though you might get a fuller workout in the morning, doing a workout after a stressful day is perfect to clear your head

  • @joelbijo34
    @joelbijo34 2 ปีที่แล้ว

    Thank you alex your tips have improved my life

  • @sohamjadhav7149
    @sohamjadhav7149 3 ปีที่แล้ว +1

    Alex and Jose posting morning topic videos on the same day👌🏻

  • @vanshpandey6943
    @vanshpandey6943 3 ปีที่แล้ว

    Alex you are great 😊❤️

  • @marshal7957
    @marshal7957 3 ปีที่แล้ว

    great vid.

  • @nockscreator5877
    @nockscreator5877 4 หลายเดือนก่อน

    wow this is amazing thank u alex

  • @SAHILSHARMA-dg1ik
    @SAHILSHARMA-dg1ik 3 ปีที่แล้ว +1

    Helpful knowledge

  • @johnklonaris9136
    @johnklonaris9136 2 ปีที่แล้ว

    Excellent advice.

  • @killustyt
    @killustyt 3 ปีที่แล้ว +1

    Just woke up lmao. The video was perfect timing, thanks alex!

  • @gamingstars8030
    @gamingstars8030 3 ปีที่แล้ว

    My big bro is back with another cool video!

  • @autofocus4
    @autofocus4 3 ปีที่แล้ว

    Thanks alex

  • @mohammadsr4765
    @mohammadsr4765 3 ปีที่แล้ว

    Nice video alex❤️

  • @arpit6986
    @arpit6986 2 ปีที่แล้ว

    seriously man, you are my mentor❤

  • @mohamedmoudi3116
    @mohamedmoudi3116 3 ปีที่แล้ว

    You are the best alex🥰

  • @gavin381
    @gavin381 3 ปีที่แล้ว

    I love your video ❤️

  • @sohaibhanif8481
    @sohaibhanif8481 3 ปีที่แล้ว

    You are amazing ❤️

  • @aroshmtv1121
    @aroshmtv1121 3 ปีที่แล้ว +2

    Watching this channel is a great way to release my stress when my whole life is fucked up, love you dude🥰

  • @jeciljolly6989
    @jeciljolly6989 3 ปีที่แล้ว

    Love u man

  • @samay5599
    @samay5599 3 ปีที่แล้ว

    Can't thank you enough my man !

  • @edgarchang2511
    @edgarchang2511 3 ปีที่แล้ว

    Great tips

  • @divakarsamuel3267
    @divakarsamuel3267 3 ปีที่แล้ว

    Good one ❤️👍

  • @ayanchatterjee2664
    @ayanchatterjee2664 3 ปีที่แล้ว

    Thank you♡🌹

  • @transnoodle3823
    @transnoodle3823 3 ปีที่แล้ว

    I wrote all this down thx for the advice

  • @1IIms
    @1IIms 3 ปีที่แล้ว

    Sei fantastico alex

  • @dineshvarma9045
    @dineshvarma9045 3 ปีที่แล้ว +1

    My morning all ways starts with your videos bro . In my country your videos is coming time is 7:30pm to 8 pm i put that video into Watch list then first in the morning I'll watch your video 😍😍😍 because it made my day

  • @sujithpayyanur9624
    @sujithpayyanur9624 2 ปีที่แล้ว

    Thanks 👍

  • @divyansh7777
    @divyansh7777 3 ปีที่แล้ว

    Loved it :)

  • @phillyfan-182
    @phillyfan-182 3 ปีที่แล้ว

    Greetings from Philadelphia, PA

  • @imperial-gamer
    @imperial-gamer 3 ปีที่แล้ว +2

    Alex's new thumbnails 🔥

  • @harishalphaM
    @harishalphaM 3 ปีที่แล้ว

    Perfect Alex bro 👌👍🙌💪💯

  • @abhishekgaming9922
    @abhishekgaming9922 3 ปีที่แล้ว

    God bless you my dear brother 💗🤗

  • @farzanaakter5822
    @farzanaakter5822 3 ปีที่แล้ว +1

    My bro looking fab with this style

  • @ashfakahmad4232
    @ashfakahmad4232 3 ปีที่แล้ว

    Good mrng Alex

  • @parthnikhil2522
    @parthnikhil2522 3 ปีที่แล้ว +3

    Jose also uploaded a video 5 min ago and Alex now, Cool man 🙌 (BTW Big fan Alex) ❤

  • @parv18
    @parv18 3 ปีที่แล้ว +2

    Jose and Alex posting videos on similar topic 👍

    • @kaushikmurali4152
      @kaushikmurali4152 3 ปีที่แล้ว

      Yeah Bro I have Noticed !But Both their Contents are Amazing which is really Changing Us ! 💫

  • @carloslazalde5004
    @carloslazalde5004 2 ปีที่แล้ว

    Thankyou

  • @1vishalsinghshekhawat253
    @1vishalsinghshekhawat253 3 ปีที่แล้ว

    Thanx vro

  • @34mathewd34
    @34mathewd34 2 ปีที่แล้ว

    This video lit 🔥

  • @harshathkumar
    @harshathkumar 3 ปีที่แล้ว

    Perfect 👌 morning...💯💯💯❣️❣️❣️❣️

  • @Amir-fk8ur
    @Amir-fk8ur 3 ปีที่แล้ว +22

    Love from india ❤️🇮🇳

  • @madhupradhanvlog37
    @madhupradhanvlog37 3 ปีที่แล้ว

    My greatest inspiration. Wanna prove it soon my life line my career. My love ❤

  • @midhun7524
    @midhun7524 3 ปีที่แล้ว

    Alex, I am from India.... You is the fav personality for mee.... I love brooo... Keep going

  • @dhdusjnwka
    @dhdusjnwka 3 ปีที่แล้ว

    Because of alex now I am mostly liked personality

  • @mancavern4007
    @mancavern4007 3 ปีที่แล้ว +1

    You say I should be active in the morning? I get up and watch you sometimes workout in your TH-cam videos. It’s like I’m there pumping iron with you! Lol

  • @Saifxvlogs
    @Saifxvlogs 3 ปีที่แล้ว +1

    you are the inspiration of youth

  • @GodsOwnSon1111
    @GodsOwnSon1111 3 ปีที่แล้ว

    Enriching content

  • @kiansagun9352
    @kiansagun9352 3 ปีที่แล้ว

    love from philippines🧡🇵🇭

  • @mdshukry6512
    @mdshukry6512 3 ปีที่แล้ว +13

    Alex costa: Wake up at the same time every morning.
    Me: Laughs while having shift work pattern.

    • @animezenzo7370
      @animezenzo7370 3 ปีที่แล้ว

      Laughs in messed up schedule

  • @pranavgaikwad4767
    @pranavgaikwad4767 3 ปีที่แล้ว +1

    Hi Alex lots of love from INDIA 🇮🇳❤

  • @ggndngwl
    @ggndngwl 3 ปีที่แล้ว +7

    I am thinking of watching something on TH-cam after 4 hours of studying, & seeing Alex Costa uploading a video , make my brain fresh..... 😊😊😊😊😇

  • @rupantorbhuyan8346
    @rupantorbhuyan8346 3 ปีที่แล้ว

    I learn many things from you.

  • @vishal2754
    @vishal2754 3 ปีที่แล้ว

    Looking great in the thumbnail 🔥🔥🔥

  • @deanardley5009
    @deanardley5009 3 ปีที่แล้ว

    The first thing i do when i wake up is watching Alex Costa videos :)

  • @prafultalks5861
    @prafultalks5861 3 ปีที่แล้ว +2

    Love from India Alex

  • @faisalsumalani1895
    @faisalsumalani1895 2 ปีที่แล้ว

    I fan your style

  • @osamahasan5114
    @osamahasan5114 3 ปีที่แล้ว +1

    Fashion is all about Alex costa

  • @Krishna-fk2co
    @Krishna-fk2co 3 ปีที่แล้ว

    Nice video

  • @bikerbrisk
    @bikerbrisk 3 ปีที่แล้ว +2

    At 10.30 pm we are watching your videos alex..😃😆😍

  • @omkarsandbhor
    @omkarsandbhor 3 ปีที่แล้ว

    Nice video sir can you share some tips on office backpack

  • @mikeyschwartz3355
    @mikeyschwartz3355 3 ปีที่แล้ว +1

    Alex you always wake up with great hair

  • @ShivanshuTyagi72981
    @ShivanshuTyagi72981 2 ปีที่แล้ว +2

    I wake up at 5:30 AM, bath and go to village temple, and spend an hour there. So much positivity there.
    Better than any other habit I ever had.

    • @Sinbad7S
      @Sinbad7S 2 ปีที่แล้ว

      You just exposed your not really cory Erickson but some indian guy that wants a white guy name...come on man

    • @ShivanshuTyagi72981
      @ShivanshuTyagi72981 2 ปีที่แล้ว

      @@Sinbad7S yeh I am from Baghpat (NCR)
      Well I don't wanna show everyone that I am Indian but in reality I don't like foreigners

  • @kalfi512
    @kalfi512 2 ปีที่แล้ว

    nice video!