I Had To Quit Intermittent Fasting
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- เผยแพร่เมื่อ 4 ก.ค. 2024
- Hiiiii and welcome to my channel!!! :)
In this video I will go over why I quit intermittent fasting, why I started it, how effective it was for me and if it helped me or not....
Hope you enjoy the video :)
My Instagram : / charlene.eleonoree - บันเทิง
wanted to show some love for the effort you put into including different shots and backgrounds! it complemented your words really well ^^ glad you found an eating arrangement that works better for you!
Oooh thank you for noticing and commenting!! Means a lot 💕
Great job sharing your experience! I did an experiment on myself years ago and it messed up my hormones. There sadly isn't enough research on women and fasting and it should be talked about more with females. Glad you're finding what works for you and not fasting anymore!
Thank you! 💕 I agree, I feel like woman’s hormones are being ignored when talked about fasting.
@@CharleneEleonore completely so!