Love your videos... your much to hard on yourself! You do a great job with them. That grated bar on the yogurt parfait was brilliant! I love your Beatles mug. Lovely SP meals Alan. Yum! Good for you on another non scale victory 🎉. Love & hugs to you & Boris xx ❤
Hi Alan, some really good sp days there. Nice to see Boris. Hope the rest of the week goes OK for you. Welk done on your non scale victory Mine was getting into lower size jeans Same as I was in my 20s. It really gives you a boost doesn't it ? Catch you again soon, take care xx😘
Hi Thank you yes it does make you feel amazing when you fitting something that you could not before. Hope you are well and have a lovely weekend, hugs to you from me and Boris x🐶❤️
Shirt looks fab !! Awww Boris is so sweet 🐶❤️well done on your SP Days I think I may do a few of them days thanks for sharing sending ❤xxx
Hi Thankyou sp days can help I think I as think you would like it . Hope have a good week x ❤️
Love your videos... your much to hard on yourself! You do a great job with them. That grated bar on the yogurt parfait was brilliant! I love your Beatles mug. Lovely SP meals Alan. Yum! Good for you on another non scale victory 🎉. Love & hugs to you & Boris xx ❤
Hi Thankyou hope you have a lovely weekend hugs to you from me and Boris xx❤️🐶
Hi Alan, some really good sp days there. Nice to see Boris. Hope the rest of the week goes OK for you. Welk done on your non scale victory Mine was getting into lower size jeans Same as I was in my 20s. It really gives you a boost doesn't it ? Catch you again soon, take care xx😘
Hi Thank you yes it does make you feel amazing when you fitting something that you could not before. Hope you are well and have a lovely weekend, hugs to you from me and Boris x🐶❤️
Alan the sp video was brilliant thank you very much I must said your shift ly lovely on you will done ❤
Hi Thank you I’m happy you liked the video . Hope you have a good weekend hugs from me and Boris x🐶❤️
Just found you well done I am going to subscribe
Hi Thankyou it means a lot to me that you are going to join me on my Slimming World journey. And I hope you will enjoy my videos. ❤️ alan
Hia Alan that shirt looks lovely on you
Hi Thank you hope you are well and have a great weekend . Hugs to you from me and Boris x🐶❤️
Yummy meals im going try sp meals
Thankyou I think SP is great I am going to do it again soon . Hope you are well x ❤️
@@algeekyslimmer1149 yer I am thank you have a lovley day