Silvija dancing 5Rhythms Heartbeat

The 5Rhythms® are simple, defined, and spacious Maps for personal exploration. Diving into these Maps give us the time and space to luxuriate in the teachings, to focus on a facet, to break through resistance and dance on through to the other side. To move mindfully, unpredictably, and creatively with like-minded souls.
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
Written by 5Rhythms Global www.5Rhythms.com
Dancer: Silvija Tomčik, 5Rhythms® teacher, Waves and Heartbeat level
www.plesritmova.net
The music track used in this video,"Skinny Lights and Fat Beats (Remix Version) [feat. Sub Swara]" from the album "Raven The RMX" by Gabrielle Roth & The Mirrors, is provided courtesy of Raven Recording.
www.ravenrecording.com
5Rhythms® and Raven Recording are registered with the U.S. Patent and Trademark office.
Video by SencilloUnCambio®

[@lindabedin634]

Bellissimo🌟🌟🌟🌟

[@johnIZaUWL]

TH-cam algorithms THANK YOU 💜🙃💜😘

[@ajayrajani5221]

wow