First Time Hearing | Gabriel Iglesias - Burger Time! Reaction
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There's a part two of this, where he talks about how Martin constantly watches over Fluffy's eating habits as they travel together. Not sure if you could find it, but its equally wonderful.
Martin is a true ride or die~
The thing about yoga is breath control, core strength, balance, and fine muscle control related to balance. It can also be mentally relaxing. If I had a good way to go back to yoga I would. I guess I better get serious and look around at options and finding some room so I can get back into it.
Check out DDP yoga.Fluffy mentioned it. It's legit.
Okay I’ve done yoga a handful of times but someone help me with how it helps develop breath control.
@@Razorslash312 if you are doing it correctly you are maintaining regular breathing and several poses you inhale into and others you exhale into and then usually hold the position for a certain number of breaths. Relaxed regulated breathing in through the nose and out through the mouth is part of yoga.
DDP is amazing wrestler that has help a lot of people with DDP yoga like veterans and wrestlers
I’ve done Yoga with him!!! I was shocked tbh but man yoga is a full body workout
DDP is a former wrestler (i.e. WWE 'formerly WWF'/WCW) turned Yoga Instructor, and he's turned many lives around. Especially former colleagues from his former job...👍
DDP legit saved lives
@@LeviathanRX EXACTLY!
Fluffy lost weight recently because of ddp
@@shahronsaman451 Yes, I'm aware.
@@shahronsaman451He said it here! 😂❤🤣👍😎
Regarding someone telling you what to eat. In my home town we have a service that prepares for you 3 meals plus a snack 6 days of the week and delivers them packaged evening before.
It has really helped me not have to worry about sticking to the routine, as someone does it for me.
I went on a scuba trip with a yoga instructor many years ago. Each dive was about 45 minutes and most of us would end with about the 1/6 air left in our tank. The yoga instructor would end dives at 60% air left. My mind was blown
I actually stumbled across the trick through working at restaurants. Limit yourself to about 6 main items. Ex. Burgers, hot dogs, pizza, salads, wraps, fried chicken, and just go for what you want from those options that day. 2 or 3 months and you'll be sick of all of them and less excited for the eating experience so you only eat when your genuinely physically hungry. Its still gonna be one of those 6 foods so you're not excited for it
I ate a spicy chicken sandwich for lunch every day of high school lol I don’t think that’d work for me
Chicken parmigiana is another meal I love but instead of deep fried I cook the chicken in the oven. 👍
Wouldn't work for me either. I eat oatmeal all most every day for breakfast.
That kinda sounds like trading one eating disorder for a different eating disorder.
Love watching your reactions. You’re so chill. Thanks for your entertainment!
I don't do yoga, but I do similar exercises. They help with: breath control, flexibility, and mobility. They also provide a way to raise heartrate for low pressure cardio, just to not be sedentary.
Had a heart attack & emergency surgery, became a vegan/vegetarian, the day I walked out of the hospital. I take regular walks, have lost over 100lb cholesterol went from over 300 to under 100, & my type 2 diabetes disappeared completely. & cut my prescription medication by 50% & I'm healthier now than I've been in decades.
I've had the gastric sleeve surgery. It has helped me greatly. I was riding 30 miles every other day on my bicycle and counting calories and no luck. My whole family is big. Everyone has there own way that works for them. I don't want to push folks to do have it done if they don't want it. I'm there to help folks if they decide they want to have it done and will answer questions they may have
My uncle's church had a cookbook. The front page says "Some people eat to live, Cajuns live to eat."
What did it for me personally, while i did sports all my life , was to consider food as fuel, so it didn't matter if it was junk or clean and it was easy to stay on the right course and not care for "comfort food" I still enjoy it but it's all body fuel to me , so that mindset helped a lot.
He has another one where he meets Arnold Schwarzenegger that's decent and another one where he gets asked to play a part in a movie.
I get it, but I can attest there's the opposite problem as well. I'm 5'11" and weighed between 165 and 180 for decades. I went down to 120 living in isolation. I'm genuinely struggling to get back to at least 145. A year of effort I've put about five pounds back on. I'm not hungry. I just forget to eat for a day or more.
Not complaining, just saying it's not easy in either direction.
Check out DDP Yoga, that's what Fluffy did. DDP turned yoga into a cardio workout with a diet regimen
I have a friend who did gastric bypass surgery and they got cancer from it. I never knew that was a risk for it. Scared me away from ever even thinking about doing it
No one is going to do that for you better than you can yourself, what worked for me was rough calorie counting. I burn 4000 calories a day on average, I used to eat around 4500 calories a day before I ever even looked at calories. Then I decided to try limiting myself to 3000 calories a day, on the average day I ate a 1000 calorie salad, a 1000 calorie sandwich, 1000 calories of something I was really craving that day and a gallon of water and I went super hard with weightlifting. Which ended up increasing my calorie consumption to 4500 to 5000 a day. At one point I was losing 4 pounds a week which is not at all recommended. Also hiking is a good way to burn a ton of calories, on a day that I hiked a trail 9 miles long and 1 mile up I burned 10000 calories total. It also felt like running a marathon though.
Hey, sorry this on the incorrect reaction, but wanted to let you know you got some recognition on Bo Burnham's subreddit today, from a fan.
3:55 That's literally a risk factor for an eating disorder 😂😂😂
I also, specifically, need all of those things you said you needed lol
DDPYoga look into my guy, that's one of the things Gabriel used.
I got sleeve gastroectomy 4 years ago in imperial i was about 330 pounds now i weigh 180 best decision of my life they don’t expect you to not eat for your whole life they just expect you to control your eating i can now eat normal sized meals i sometimes gain weight i sometimes loose but as long as you lose %60 of your expected weight loss it is considered a successful surgery and you can never surpass your previous weight
A personal trainer is a great, great thing, and will change your life and the way you look at things in that realm. I really do highly recommend it sooner than later. The longer before you start, the harder it gets
The reason people crave things like cheeseburgers, is because wheat and milk are both addictive. They are also common food allergens. Going "low carb" was Fluffy's solution. Take a big breath before eating one, then another a few bites in. If you are wheezing, you have a problem with one, or both. Quitting one could help you feel better than you've ever felt before, and that strength will help you to lose weight.
Let's get him to one million subscribers
Fluffy math is the comedian’s equivalent to pro wrestling’s Steiner math.
Yoga is a good low-impact exercise. There are people who swear it's magic, but it's not, it's a combination of stretching and aerobics combined with breath control.
Yoga is a form of Cardo exercise. It's in the same area or jogging,running,walking etc. It gets rid of unwanted fat on your body and it keeps you in tone.
My family is mostly Italian. We love our food. Especially pizza and pasta. I like burgers and a lot of other unhealthy foods. 😋
How to lose weight:
1. Cut out snacks, processed carbs, sugars, even artificial sweeteners. Artificial sweeteners may not raise your glucose but it raises your insulin, which over time raises insulin resistance. Cannot lose weight when you eat consistently because you keep your insulin level elevated. You need insulin level to drop to lose weight.
2. Intermittent fasting. Maybe eat within an 8 hour window, therefore you don't eat for 16 hours. After you eat, it takes a couple hours for your insulin level to drop. Delay breakfast (brake fasting) or skip altogether. Drink water, coffee in the morning, no sugar, maybe splash of cream. Drink green tea for lunch time if you are fasting longer. Even bone broth is great.
Remember to drink a lot of water!
When you eat, eat until you are full. Try not to over eat. Do not starve yourself. Starving yourself lowers your metabolism, so after awhile you will eventually gain back all the weight you lost. When you fast, or voluntarily not eat for a certain amount of time, like 16+ hours, your metabolism does not go down. This is key.
Obesity and in extension diabetes, is not a willpower issue, it is hormonal issue. Elevated insulin is the real issue. Only way to lower it is to not eat. Healthy fats like avacados do not raise your insulin.
Obesity is not your fault. 🙏
Hey, listen to Kollegah's new song Zeitgeist, the second part is completely in English 😍
All you have to do is eat 1.5 liters of raw cut vegetables every day. Eat everything you want to for breakfast. Get jiggy with it. Make that your big, extravagant meal of the day. But before you can eat anything else that day you have to eat all the cut veg. Make it 2 liters if you're a big dude. Any veg you want, mix it up for variety. No dressing, no dip, no salt; plain raw veg. Put it on your desk and munch on it throughout the day. You are very likely not going to want anything much for supper after that. You actually get tired of eating.
Kollegah just released a half english track "Kollegah - Zeitgeist"! I cannot wait to hear your reaction to this insane masterpiece! Best wishes from germany
hey there, someone who does not do yoga here. i think doing yoga is more for your joints, but i do think it's something to do with activating certain hormones and opening some passages, but i think it's mostly for the joints, i did yoga maybe 4 times in my life, and it was a good time to meditate
A personal trainer is often expensive, but once those payments start coming out you are going to want to get your money’s worth.
How do you not have a merch store with a t-shirt that simply says "specifically"??????? Would be fireeeeeee
Yep, he's right. I am never unhappy when it comes to eating burgers. I just love 'em. And it is luck I don't gain any weight from it. But I understand and wish luck to people, who need to refuse eating delicious but unhealthy food. It is really difficult, guys.
Aborted baby fetuses are highly addictive, close second to opioids.
This is why fast food and junk food is so addictive. The same traces of dopamine can be found in cannibals.
Trust me, fast food is not what you think it is.
HEK293 food additives.
Baby fetuses.
@@Raven7400 wtf are you talking about 😂😂😂
@@g_g... explaining why fast food is addictive.
@@Raven7400 right. And reptiloids make prepack. Crazy bastards.
You can eat pretty much everything but in smaller portions as long as you exercise for an hour each day 5 days a week. It can be walking on the treadmill or doing weights just stick to the smaller portions. It works and you don't need to take pills or get hooked on weight loss products.
Oh & apparently chilli 🌶 helps speed up your metabolism, & provided you aren’t a big caffeine drinker they say a cup of coffee before doing exercise while burn fat faster too.
as a person who did bariatric surgery.. my suggestion is, 64 fl oz of water each day, 80 grams of protein, smaller portions, no eating after your dinner hour..and yes move your body..you don't need a trainer..just move your body..walk, run, play a sport..this will make a huge change in your body.
As long I live in a location where there’s no snow and messed up winter weather. I could lose weight more effectively
I 1,000,000% agree!
Throughout my adult life I have joke/remarked/fantasized about WHAT I would get if I won the Lottery. At different ages, I have listed different things.
Now? I would probably hire someone knowledgeable, give them a cattle prod, instructions to help me lose weight & sign a contract saying I CANNOT press charges!
I WISH I had stronger willpower, but I don't.
I TOO wish I could "eat healthy", but the BEST I can shoot for is eating "healthiER". (Like, years ago, after I discovered Parfaits - fruit, yogurt, granola, and started having THAT for my breakfast.)
Fluffy is the man. Cook and wash the dish after your done cooking you tend to eat less. Unless you're a married man with a wife that a great cook, then you're in trouble.😢
I'm currently trying to lose weight... again... yet... still. Been heavy since puberty smacked me over the head with the fat bat (got fat while on swim team and playing soccer/hockey. Not "I quit swim team and playing soccer/hockey and then I got fat" but "despite the fact that I was on both swim team and playing soccer/hockey, I still got fat"). And yeah, I've been doing it all on my own and that's why I feel I've failed. What I want is a Food Slapper. Just someone that'll sit next to me, count my calories and such, and if I try and take a bite over my limit, they just *SMACK!* "NO!" slap the food right out of my hand.
My dad also did DDP for awhile, it works wonders
DDP yoga is legit _ fun fact Arnold Schwarzenegger did ballet and yoga
Yoga is FULL of isometric contractions throughout routines, which requires calorie burning to sustain.
I used to think the same way you did ‘til I had to try it in school and I can confirm it’s no joke.
~_~
Weight loss is basically the math problem of calories in vs calories out. Sugar is a big issue, but so is portion size. Most diets fail because people make drastic changes they can't keep to long term, or even short term.
In order to lose weight, and more importantly keep it off, you have to build up habits that are sustainable. The biggest thing for me was portion control. I'm still eating the same stuff, just less of it. Skip the fries if you go to a fast food joint, don't drink sugar, etc. If you go out to eat turn that meal into 2 or more. Aim for about 1500 calories and you will start loosing.
Bro i'm 6 foot tall 255 pounds, 32 years old man... and I do yoga and calisthenics too, when i'm not splitting wood or building something, or screwing around on the pc. also a variety of weights, from time to time... not as much as I want, because of reasons.
Yoga is a low impact way to strengthen and stretch out muscles, while learning to be consciously aware of your body.
Next one will be:Fluffy Does Dallas.
no candy, no alcohol, no red meat, no bread.... thats what my doc told me.... i asked him if he was trying to kill me :D
you deserve way more likes on your videos man
I gotta say though. The old saying is you get muscle in the gym and lose weight in the kitchen is pretty valid. It’s a lot easier to eat 500 fewer calories than to work off 500. Working out helps but you gotta sacrifice in your diet as well.
For those of you who do not know DDP means Diamond Dallas Page 🥰
That's hard to think of food being nasty when you live in South Louisiana. 😁
vascular and circulation health is always helped out by these yoga stretches.
Yoga exercises help with losing weight through low impact isometric effort (i.e. as opposed to weightlifting/sports which are high impact dynamic exercises) They tend to be easier on the joints, which is important as you get older, and they still build muscle which helps with fat loss and a host of other problems. The DDP yoga program he references has gotten quite a lot of attention in the last few years.
I would definitely recommend yoga personally.
I started doing it about 4-5 years ago at 390lbs 6ft with almost 0 exercise exp and i was able to do a full routine from the start, it wasn't easy and i did have to modify a few poses but i could do it. Plus with the amount of poses out there, it's hard to get bored.
It's great because you don't have to worry as much about busting your joints lifting heavy weights in addition to your (my) obese ass.
Plus it works on a few things that get neglected with a lot of more modern exercises, namely flexibility and stability/balance and breath control.
And while you might eventually have to stop doing weight lifting as you get older, a lot of people can continue doing yoga well into old age.
Nowadays i do yoga 5-6 days a week, i'm still 300lbs+ (Mostly my diets fault) but i'm definitely a LOT healthier and more toned than i was. Just give it a try.
as someone not fully versed on the benefits of yoga, my thoughts are that it is probably beneficial in that increased flexibility and mobility decrease the likelihood of injury, you would be strengthening (probably, not the most knowledgeable on the subject myself) all of the muscles you activate when using free weights instead of machines, and you probably increase body functionality by increasing system flow in places most people ignore.
look into Paleo. Great food!! Mostly meat and veggi.
I must look really really really sad then......I work in retail and I know how hard it is to sit down day in day out with a sandwich, carrots, cheese, fruit and yogurt and then have a couple people sit down with their burgers and poutine around me....the only difference is that while my nostrils give me the craving, I know that I will have more energy at the end of my shift than they will
The problem is for most of the time humans have existed food was hard to come by, so we evolved to crave the foods that have the most calories in the smallest amounts(salty, fatty and sweet) and even after the hunter gatherer phase was over and we started farming we burnt close to the same amount of calories growing food as we got eating it, but today most of us don't have to work as hard but we still eat like farmers who spent 10 hour a day behind a plow.
Yoga helps lose weight by engaging and stretching stabilizing muscles/tendons so that they're engaging more efficiently during normal movement. An added benefit is an increase in overall mobility and flexibility.
The problem with your food is nasty theory.... People eat tv dinners all the time
Mmm 😋😋😋 burgers!!!
DDP yoga for men is good. Definitely give it a shot.
Hey Please react to: Kollegah ZEITGEIST - Half the track is english
freedom convoy, kinda curious to see some reactions to what's going on, all over the world now, in different countries.
There's one I think would be interesting to see your reaction to.
There is a theatre troupe called Starkid that does great parody and satire stuff. They once did a musical called "TWISTED: The untold story of a royal vizier" which, shows the villain's side of a Disney story we all know.
Now, this song is called TWISTED, and all you need to know is the main character has reached a moral quandary at a point of absolute desperation in his life. In this moment of crisis he gets advice from the characters that were in stories his wife used to tell.
th-cam.com/video/P4c7LFLOhHQ/w-d-xo.html
Alot of athletes even bodybuilding do yoga because its better for the longevity your muscle with less strain
If he can fall into ketosis (usually under 30g of carbs a day) it will flip your body around for processing high fats and proteins. A part of it actually reduces your LDL (bad cholestorol) somehow. So if you can handle a carnivore diet this might do it for you.
NOTE: It's still calories in vs. calories out, so you can't eat "more", just differently.
You should hear Kollegah- Zeitgeist, where he rapps in englisch.
Sry for my bad englisch skills 😅
I like Fluffy. 👍
MORE FLUFFY
Honestly, working out helps but you can't out exercise a bad diet. Learning how to log food properly and track calories and sodium was a game changer for me. Once you get some momentum, you'll actually feel good enough to want to start to add in exercise.
DDPYoga is abit different than regular yoga.
Listen to Kollegah - Zeitgeist. He raps the second part in english
Most of the best athletes in most sports has Yoga in common. must be something to it..
I eat once a day but it took me a few years to get there. I could offer tips but they might not help everyone.
sounds like you need Coach Gregs cook book with low calorie foods that taste great
This kind of surgery, not so much that it's "better" doing it by working out it's that it's not an easy way, you still have to work out and eat right this surgery just helps you get there faster - and if you're a size that warrants this surgery than you potentially don't have a lot of time to lose the weight and get healthier, so anything that speeds up that process is a good thing. However, from accounts I've read/heard it's a rather painful surgery as well.
I've heard u mention that some of these are short & I know the more videos u put out the more revenue so it's more beneficial to react to the bits & pieces of different stand up specials. But I would recommend that 1 day u take the time to watch a whole special in its entirety. Reason I say this is because that's how it's meant to be watched. 1. The transitions into the next joke are cool.2. Alotta comedians have callbacks to earlier jokes in the special. For example u reacted to Fluffy road trip & there's the part where the cop that pulls them over tells fluffy this is the 2nd funniest story of a cop pulling some1 over the only 1 funnier is when a cop pulled over a fat guy & he offered him 🍩. U even said I wouldn't be surprised if it was fluffy & u were right earlier in the show he told another joke about that situation. So when u hear him calling back to the earlier joke it's even funnier than when u only hear the 2nd joke with out the 1st
Also with the callbacks there's some jokes that u might not get unless u heard the earlier joke
Early on your journey, but knowing how to make good tasting healthy food is the only way, with moderate exercise even if it's just walking every day a little bit. Lol learning to hate food is how you get eating disorders, when your diets gotta change your taste buds aren't budggin
what you need is a great workout routine and to count your calories, bro. that's what i'm doing at current and while it's not a fast burn atm, it will be as i get more active, but yeah mostly what you gotta do is stay under 2k in calories, which means no fast food except on cheat days that you can have once a month.
Hey man me and my girl are the same way when it comes to interests and frames of mind. The way I logically made yoga make sense was you are stretching and twisting to activate hard to reach muscles and using body weight and the resistance. So it’s much easier to do more consistently, builds flexibility (which alleviates the pains of some of the aging process), and lastly it’s often done quietly or peaceful so the overall environment is more calm.
A good diet: "moderation." Slow down, enjoy the food, chew thoroughly, smaller portions.
Adderall and zoloft works for me. Not hungry... Not depressed.... I think I can't feel anything 😅
Your correct. I lost 150lbs once I couldn't eat and had to put food through a g tube lol
Or we could all just keep eating burgers 😅
can you pleased react to "Kollegah Zeitgeist" He Raps a whole Part in english there
I think you just need to learn how to cook, I worked in a fast food shop for a few years & I can make plenty of healthier options fast easy & cheap. If I make hamburgers I use lean beef mince & use short cut fat free bacon (costs a little more if you don’t get it when it’s on special) but little things like that & I lost about 40kg or 88p
I have a lot of mates that will ask me to make Portuguese chicken & bacon kebabs, I make them with skinless chicken no fat bacon & pineapple (just enough to give a sweet surprise) onion if that’s your thing (you can add basically whatever salads you want) cheese & garlic sauce! Even Homer Simpson would be drooling! 🤤
I've lost over 50 lbs by doing 10 mins of taichi every morning after breakfast. Literally the only thing I've changed. Still eating the food, still drinking the soda. I like taichi because it's like yoga without all the weird positions.
I’m disabled so exercise wasn’t great for me. They tried lapband. It nearly killed me. I never woke up in the middle of the night unable to breathe before that.
What I need is food prepared for me because of that same energy issue (imagine starting your day feeling like you just pulled an all night er as a baseline every day for the rest of your life) but financially is isn’t viable.
I did find a TH-camr that does chair workouts for seniors which has been nice to keep me moving, because I can do it before bed when I am too tired to stand. (Paul Eugene for anyone who has a family member that needs that.)
DO BILLY JOEL, different stages/ages, eg: Piano Man, She's got a way, You may be right, You're only human/second wind, She's always a woman, We didn't start the fire, I go to extremes, All about Soul, The River of Dreams...He has an absolutely GOLDEN catalogue crossing a few decades...absolutely, his music, is worthy, of your words, Sir.
...Yes?
Yeah, I thought of trying, went to the bariatric doctor and everything. They gave me a packet with all kinds of information.
Found out I wouldn't be able to have ibuprofen for the rest of my life (any kind of NSAID for that matter)...
NOPE! Not gonna happen. Tylenol alone doesn't always cut it.
You don't need to hate food, you just need to get more excited about doing things than you do about eating. Stay doing things. Ditch laziness. Sit for like 15 minutes to 30 minutes at a time. Plan out your day. Stay. Doing. Things. The sedentary lifestyle is the problem. Stay active. You know those guys who are super skinny but eat way more than you? They also never sit still for long. Get busy doing things. You will lose weight.
Tacos should legally be antidepressants.
If you see this, yoga helps with endurance, circulation, flexibility, and muscle tone