The Realms of Brahmā & Relinquishing Resentment | Ajahn Nisabho

In this talk, Ajahn Nisabho speaks about how to develop the brahmavihārās, or states of loving-kindness, by learning to restrain anger and counteract aversion. The "Eight Verses of Mind Training" referenced at the end can be found here: www.lotsawahouse.org/tibetan-...
To join via Zoom on Saturdays, visit Clear Mountain Monastery's website and click on the link for the Saturday Morning Meditation, Teaching, & Coffee Social (www.clearmountainmonastery.or... )
To participate in the Saturday chanting, use the pdf found here:
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Tune in with fellow practitioners every Wednesday evening from 6 - 6:45 pm or Saturday morning from 9:30 am - 11 am for a Dhamma Talk and Q&A with Ajahn Kovilo or Ajahn Nisabho. Saturday mornings begin with a thirty-minute meditation. Wednesday evening Q&A's are followed by a discussion on Zoom from 6:45 pm - 7:30 pm. See www.clearmountainmonastery.org/ or visit linktr.ee/clear_mountain_mona... for details. Welcome!