how to sleep better and faster in tamil | fast sleeping methods| 2 mins| direction almost everything

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this is a book review of sleep smarter by shawn stevenson in tamil language DISCLAIMER: These videos are for educational purposes only if the video or posts contain any financial Related Information please understand that We are NOT SEBI REGISTERED ANALYST.No Claims or Rights Reserved. We are not Responsible for your profit or Loss

[@almosteverything]

At 7th point its 10pm - 2am not
10pm - 2pm thanks..

[@Dineshkumar-gd1fp]

Bro how to overcome bullying

[@Dineshkumar-gd1fp]

Bro Naan Romba short fat a month ago l was affected with small pox my face become ugly everyone bullying me, how to overcome bullying l didn't say it to my family and even close friends 😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@TamilStockMarket]

🅣🅗🅐🅝🅚🅢 🅢🅘🅡🙋‍♂️😍🌷💥📋📉📈

[@jacksvikkie9479]

Sir ,
Nan company la work pantra
Shift la povan ..
Night shift pona (10pm to 6am)
Day la ... Ennala 5hrs mela thoonga mudiyala
Nan enna pantrathu

[@user-xw4hd3tv2z]

The power of now book ah paththi sollungka bro

[@newtamilmovieswatch6315]

இந்த வீடியோவை பார்க்கும் போது மணி அதிகாலை 2Am. சுத்தம் 😂😂

[@vishvavichu4674]

Same bro

[@madhubtskpoplover5788]

Naanum 🤣🤣

[@UCSGOBINATHANA]

Same bro

[@tj6069]

உனக்குமா எல்லோரும் அப்படித்தான் பொழுக்க 😁

[@Kaadu_Malai_Kadal]

நானும் 🙄🙄

[@mariajosephraj4509]

அறிவு சார்ந்த அருமையான பதிவு பாராட்டுக்கள்! வாழ்க தொடர்க!

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ..

[@apriyapriya3810]

School, காலேஜ் புத்தகம் எடுத்து படித்துப்பாருங்க தன்னால தூக்கம் வரும்.😁

[@brittotto7782]

😅

[@apriyapriya3810]

@@brittotto7782 😃

[@musiclove569]

Correct, correct, correct 😅

[@MaheshMahesh-hz4to]

Really correct bro

[@makerman9701]

Correct

[@theshaktiya]

1.Avoid screens bfore bed times
2.Get it blacked out in bedroom
3.Decrease body temperature
4.Say no to caffeine
5.Bed only for sleep
6.Calm your inner chatter
7.Go to bed at right times
❤️ Welcome ❤️

[@vjsuresh4970]

Thookame vara maatuthu

[@bharathirajamaari1171]

Thank you

[@arulmani9288]

Tq

[@supercomicexplanationtamil]

8 open your maths book you will get sleep

[@theshaktiya]

@@supercomicexplanationtamil Woahhh yeah i miss it......But History book is better choice for me

[@guruprakashastro9794]

1 good frnd = 100 library nu Kalam sir solli kelvi patturukan.......you make this prooved.....superb I learn lot from your vlog.......

[@myilvelmuruganathan4608]

Semma bro .I agree with you

[@DHILIPAN0047]

😝

[@bharathibharathi3126]

Am also

[@SathishGamer]

😁

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ..

[@user-bc3ri8hl7p]

இந்த வீடியோவே நான் இரவு 11 மணிக்கு தான் பாத்தேன் ...😂😂😂

[@vigneshkumar3356]

Me too bro

[@bewithgod279]

Nan 1:22 am la pakren

[@devamurugan6614]

Na 12 .42

[@yukeshkumaar4294]

3:40 dhaan bro pathaan

[@bharathrajpbharathrajp2762]

Ok

[@chitralekha4945]

anna because of you
i am sleeping very well thank you so much
for creating a channel
like this
i really love ur video
thanks and regards
abinaya

[@abinayaperfect4649]

great abinaya

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ..

[@tngamer6626]

@@abinayaperfect4649 apo night time ipadiya thoonganum

[@bertinacaryn7469]

1 easy Technic to sleep;
Study math/social book before sleep

[@mr.legand6744]

Correct bro

[@bertinacaryn7469]

@@mr.legand6744 but I am a girl ,this is my dad's account

[@meenurabeka4964]

😁😁😁😁😁

[@sriii1620]

Correct

[@karthicka-bq2ld]

😂

[@JeanBaptisteXIV]

Most of your videos are great brother. Vast difference in your confident level compared to the very first video of the channel.👍

[@natrajnat6429]

Lockdown la na itha mathiri feel panne ,who all are feel same way what i felt..

[@kaleekalee1541]

Bro i am seeing this video at 3 am😂😂

[@rajesksx]

😆😆😆😆😆

[@siddharthshankar3130]

Same here 😁✌️💥🙌

[@beenajayaraj8174]

Exactly 😅😅😆

[@mohammedyusuf7073]

😁

[@kavyashri7440]

😝

[@supercomicexplanationtamil]

8 open your maths book and watch for 1 min then you will get a good quality sleep

[@vie.prasadh]

Haha true

[@Dinesh-fm2dm]

😁

[@Yadhukrishnan-uc7ns]

Correct ☺️

[@vijayjc2000]

Not maths books, any book

[@spreadlove5940]

🤣

[@aromalcb8773]

Ungalode hello nanpa kekkaruthuke romba nalla irukke oru mathiriya feelings tharange, so athu nan ennode msg toon aa pottitte🤩 innum videos podu nanpa.... vazhthukkal

[@MrBlueYt-wj9zd]

Neenga first sleep pannum na
The steps i follow
1.Try to sleep earlier
2.Dont think about stress
3. Dont watch tv/or mobile
4. Avoid lights at night
Hope this helps :)

[@akashmeeravijayan1338]

Your voice like a brother 😍💝

[@godsonsafin4870]

How many of you Sleep well but still watch this?????😂😂😂😂😂👍🏻👍🏻👍🏻👍🏻

[@Kathirvel-ti9ph]

I am bro

[@gunaram2811]

Nalla use full tips kutukiriga sir ramba tq etha mathiri neraiya tips pesuga I am waiting yr voice is very nice

[@ravihari3717]

10pm to 2pm aa????

[@hamdaanmahmood8493]

Meeee

[@allrounder-sc6zh]

Super d

[@kumaravelnatraj1757]

Na Eppavo Ketta But Ippa Pottutteenga Thank You🤩 En Choice Meditation Is Good Result Tharunnu Nenaikkuren ❤

[@KaratePandiyanGT]

Thank you so much.. Hat's off to you and your Team..

[@thelostone5734]

6:36 watching this video by lying down in the bed with laptop😂😂

[@marimohana8047]

Jhhhbbb
.....

[@jacksvikkie9479]

Sir .. plz ... company employees ku ...oru ...video podunga sir
Becaz we are working in shift basis

[@doctorsbasket]

dear
Thank you you can watch DOCTORS BASKET channel for health related videos.

[@rameshandparthivcraftycorner]

Thankyou very much for the very valuable information...

[@shalinimargrate3141]

Thank you so much for your help . I was searching this in net then only I saw your video 🙂🙂😉☺️

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ..

[@bhavanavijayan7870]

Very much needed video for me😊💫 thank you anna🤗
Any neet aspirants?🙋

[@bavyaperneti9308]

I like the way u do vedios....keep on doing this....will be eagerly waiting fa ur next vedios....5 mins oru vedio potalum avlovum usefull ah iruku ...

[@ravinvelan5049]

🙏💕 thanks bro the best solutions for my sleep😴💤

[@Labordorrocks]

It's very helpful, how to overcome love failure and that worries, could you post video in it

[@deepositive]

I've posted video related this..kindly check

[@familyganesan8106]

this video is very informative and has gave me lots of ideas on sleep thankyou

[@viswanathdhanavel4700]

All your videos are simply awesome and knowledgeable... Need video about Edward de bono s Lateral Thinking... Pls...

[@UPTAnitha]

Thank u bro ,,Ur videos are really amazing..........I am continuously following......I 'm going to try these methods of sleeping too............

[@praveennandagopal5836]

Thanks a lot brother you are making the human life better in this current world

[@dirajcrafts335]

Very clear explanation... Love it

[@vickie4803]

Thanks bro.. I was waiting for this kind of video :)

[@kurshitha565]

Super ,,,, enaku work aachu ungaloda tricks nalla thunguna thank you so much

[@Newstudent99]

Thankyou so much I practice and I sleep within 1 min yesterday

[@n.akshara3b264]

Thank you very much for giving this information bro really very useful to us

[@hellomen260]

You're awesome. But when I was in the US, its completely changing my lifestyle. how could do this?? Any solutions???

[@salmanfarsipkd]

First time watching
Super video

[@salmanfarsipkd]

Ippo 4years aachu nanba ❤❤❤subscriber

[@kvveriyanskvfans7625]

Avoid screen,black room,decrease body temperature,bed is sleeping space,mediation,go to sleep right time

[@AbdulMalik-kz5sf]

Very useful message, thank you guys thank you 🙏

[@bertinacaryn7469]

Who else sleep with a small bulb
Because you're scared of darkness 😵😵😵

[@karthicka-bq2ld]

Me

[@sarstoonchannel]

Casimirjoe Prakash me

[@guruswamy6700]

Me

[@vijayalakshmir3115]

Scary to see darkness 😱

[@yogith705]

Me

[@raghavangopi8036]

Thank you so much Dear Nanbaaa 🤝 Recap panradhuku. eni yella videokumm recap pannuga bro

[@jojojs3506]

Engane

[@salmayasmeen2725]

Very useful 👍 information dear brother 🙏thank you so much

[@n.akshara3b264]

Thank you bro you are really given some information that is very useful to us

[@jeevaharidas1782]

Recap is very usefull fot us thank you bro

[@stan-ik7xu]

Late night aagiyum thookkam varathavangalukaga late night la video upload panringa 'i appreciate u brother'

[@emmanuelprabakaran6765]

Very useful, brother! But one suggestion: In the 7th method, 10pm - 2pm -- you have to change that picture in to 2AM. 🙏

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@Am_Monster]

Yes

[@Livingtamil]

Super really work out

[@mohamedasif805]

Thanks bro.. very useful information... Thanks for this video...🤔🤔🤔🤔👍👍👍👍...

[@mittu571]

Always thumbs up for you brother👍👍👍

[@tamilvananr9941]

Super and logical points nanba. Thank you nanba. I follow this all steps Compelsary nanba.

[@gayathrinarendran2486]

Thanks for posting very useful and informative video. Good initiative!

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@kannanbala8989]

10pm to 2am.u change the scenerio...9.00 screen time.

[@im_abdullah17]

Always you're rocking bro keep it up😘

[@silambarasanp1555]

Have more water before 2 hrs from sleeping time. It ll reduce body temperature

[@anandakumar8924]

Very very good message.
Love you brother.
This video is very useful..
Thankyou brother..

[@priyadharshant7882]

How to overcome arrears,failures,bad sutition

[@sksiranjeevikoliyanur9715]

thanks bro it is use full for me

[@nscreation6006]

Thank you nanba
Unga vid help full

[@fazyfayad1266]

This is so interesting thanks 👌🏻👌🏻

[@muthukumarm1239]

Nanba thank for your final recap. I like those recap at the ending of these videos.Thank you so much.

[@thanga0106]

Wonderful presentation Bro..!!! Thank you.!!

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@johnsamuel2594]

VERY WORTH MESSAGE THANKS A LOT

[@sureshp9740]

அருமாயான தகவல் நன்றி பிரதர்😍

[@mohamedibrahim.s1609]

Bro 10:00 pm to 2:00 am sleeping time total 4 Hours. & 10:00 pm to 2:00 pm total 11 hours cha reply ok important particular 10:00 pm to 2:00 am or 10:00 pm to 2:00pm most be reply bro

[@thealoneboy9806]

Super bro innum ithu pola videos podunga

[@arumugamn6674]

Voice and ur explanations were superb.....

[@rraghul5158]

Bro thanks bro sleep panna mudiyala nu romba kavala pata eppo neega sonna tips la try panni paakura super 👌👌

[@SivaKumar-iv5bt]

I am very interested to hear this I learn lot of thinks Th q so much for this video

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@38_m.mariyalincygrace_cse38]

Thank you sir ...This video is very useful to me

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@vasanthnv4434]

Semma bro i agree the points
Mainly 6 th point 🙏🏻👌

[@gopalfreightcarrier9636]

Sir please upload video for 'How to
Improve observations and listening power'

[@21hameed]

almost everything always good information... thank you

[@Kavitha..]

thanks now I am attending the online physical fitness class at 6 pm everyday

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@tamilselvan-rj5mq]

Thank you 😊 for ur valuable information brother 👍

[@rider-muthu5286]

Super spech..bro & Most usefull video...👍👍👍👍👍 tnqqqq bro 😍

[@kalaisacademy1065]

It's very needed information in snario... very good thought process too... Thanks for that

[@jamesrkaviyarasu1282]

Hi Bro Daily Saptathuku Aprom 2Times HotWater Edhukittale Night Time la Body Temperature Level Pannalam So ithanala night good Sleeping ungalukku Kidaikum
Ok friends naa Sonnathu Sari na oru Like Podunga... good night..
Naa thoonga poren..

[@pranabthepraveen336]

Very useful video and ur explanation is very smart and listenable

[@kilindanprabhujamesjustin2209]

Vera lvl !💯💓
Suggestions!

[@sky-ug5lz]

Video nalla irukku.. But konjam speed ah pesunga pa.. Neenga pesuratha ketaley thookam varuthu..😪😪😪😒😒

[@SreevathsanVenkatesan]

1.25x helps! 🤣

[@user-no2xg6fh5n]

​@@SreevathsanVenkatesan1.5x better

[@nethajisanjay6913]

In day time also I'm using eye protection mode

[@karthikeyang502]

Thank you Bruh life ku romba usefula irukum 👍🏻❤

[@vishnupackiyavishnupackiya9446]

Samma bro nalla visayagala sollriga intha mathuri ellarum iruka mattaga it gives confident also keep continue it

[@user-fq5mm6xc9s]

Point 3 : வாய்ப்பு இல்லை ராஜா

[@ajayrajan7029]

I follow your vedios regularly...
Ur good work.. Hat off... Keep going
My request is..
The Intelligent investor
Boundaries
Intha books pathi solluga pls....

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@nagenpugunes6593]

Romba nanri nanba,
Super info☝️

[@blessedmuslimah7299]

Woww.. Great msg💛

[@muthumani3962]

Super bro, tnpsc group 4 exam pathi idea sollunga, entha book padikkanum confusion ah irukku

[@manismmanism1192]

Semmmma Brother thanks for your kindable guidence

[@shadiqali2579]

Really superr explanation...I will try 2 follow ur tips

[@indhumathi4527]

Thanks for the video
Meditation and excercise same time la pannalama

[@namakrishnamony5679]

bro if we take a book and read we will fall asleep

[@07_jegan]

Hahahah 😂😂😂😂🤣 🤣

[@aarthia1751]

Feeling sleepy but still watching 😆😆

[@a.tlakshmikanth7400]

Read tamil sex stories u will get gud sleep

[@baburaj1994]

What happens to the night duty workers what precautions they have to maintain sleeping time

[@cintrellasnowy9402]

Very useful information bro... Thanq very much... God bless

[@s.sfurniture8749]

Your voice is good & clear

[@pallavignanam4183]

Super bro I try to wake up in 6 o'clock thank you for giving the good ideas and video

[@VK_Education]

th-cam.com/video/t68DrV5ft3A/w-d-xo.html ...

[@hemamalini7019]

Very clear points thank you

[@vigneswaran5839]

Intha video pakum pothe thookam varuthu bro..
Thanks..