Day 83/100: 5300 Jumps with 6 Breaks Only
ฝัง
- เผยแพร่เมื่อ 21 ก.ย. 2024
- I lost 11 kgs in 50 Days after starting this workout.
Join me on my 100-day jump rope challenge journey! I'll be sharing my progress, tips, and struggles as I aim to improve my fitness and push myself to new heights. From day 1 to day 100, I'll be documenting my transformation, and I invite you to follow along and motivate me to reach my goal! #100DayJumpRopeChallenge #FitnessJourney #JumpRopeTransformation
Many of you find my videos boring, but those who are genuinely trying to lose weight will find great value in them.
To share with everyone my weight loss journey, I will post my daily jump rope workouts. Using a jump rope workout, I had previously lost 18 kg, but I did not record my entire workout. I picked up this exercise routine once more in an effort to live a healthier lifestyle, reduce weight, and get fitter so I could play cricket on vacation. Would you kindly like the video, share it, and subscribe to my channel if you appreciate my effort? As I make progress, I will be posting more videos, and I would love for you to keep up with me. For notifications, kindly click the bell icon. I would also appreciate some advice on how to improve my workouts. Kindly inform me and leave a comment. We value your opinions!
100 days Jump rope challenge
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