The HEALTHIEST LOOKING Person I have EVER Seen...10+ Year Raw Vegan shares her SECRETS!
ฝัง
- เผยแพร่เมื่อ 22 ส.ค. 2023
- To get the beautiful NAMA JUICER that both Crystal & I use:
𝙎𝘼𝙑𝙀 $55 𝙊𝙉 𝘼 𝙉𝘼𝙈𝘼 𝙅𝙐𝙄𝘾𝙀𝙍 𝙒𝙄𝙏𝙃 𝘾𝙊𝘿𝙀: GILLIANNAMA
namawell.com/
GET A BERKEY WATER FILTER like Crystal: berkeyfiltersaffiliateprogram...
(she has the ROYAL BERKEY)
SIGN UP FOR CRYSTAL'S INSANELY AMAZING RAW FOOD COURSES:
DEHYDRATION COURSE: courses.crystaldawnculinary.c...
NUT FREE RAW CAKE ACADEMY: courses.crystaldawnculinary.c...
RAW FOOD CULINARY ACADEMY: courses.crystaldawnculinary.c...
ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
(these have you covered as they have in one: B12, DHA/EPA, ZINC, SELENIUM, MAGNESIUM, K, D3, IDODINE) (Crystal takes these as well:)
GET MY BRAND NEW JUICE CLEANSING EBOOK: www.gillianberry.co/store
𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: bit.ly/3xnfEwF
Follow Crystal on IG: / crystal_dawn_culinary
Crystal's BOOK ON AMAZON: amzn.to/3YTU52z
Join Me in Raw Vegan Heroes private membership facebook SUPPORT group run by Shane Sterling (Crystal is in here too!!!!!) for 75% off www.rawveganrising.com/offers...
(online community of connection and support!)
My FAV PROTEIN POWDERS:
PURADYME: bit.ly/3m8qPWL
SUNWARRIOR: bit.ly/3zqogTh
COMPLEMENT: bit.ly/40AjH4t
(use code SAVEWITHGILLIAN to save at sunwarrior & complement)
𝐌𝐲 𝐍𝐞𝐰 𝐀𝐌𝐀𝐙𝐎𝐍 𝐒𝐓𝐎𝐑𝐄 𝐅𝐑𝐎𝐍𝐓! amzn.to/3ZocHXT
(all my fav things including all the juicing jars and lids I use!!)
Get a Pranamat Eco Accupressure Set Today!: bit.ly/3yi6dOf
** FOR A SHORT TIME EXTRA BONUS SPECIAL OFFER!
GILLIANBERRY is the code (THIS MAT HAS CHANGED MY LIFE!)
𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: amzn.to/3vmqtyf
I love SUNWARRIOR Products: bit.ly/3iewh8l
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10% on any sunwarrior products
Special Thanks to my amazing Editor: bit.ly/3YQEkrO
Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. (I personally use & love everything I affiliate with). Also - as an Amazon Associate I earn from qualifying purchases:). And anything in my store I personally use and love same goes with all links above!
![Is Kibble BAD for Cats/Dogs?? [Best Pet Food] Travis Einertson, DVM](/img/n.gif)
Hope you guys love this one! Crystal is literally the HEALTHIEST looking person I have ever MET!!!! Here are the links we mentioned (supplements, her courses & our fav juicer!)
To get the beautiful NAMA JUICER that both Crystal & I use:
𝙎𝘼𝙑𝙀 $55 𝙊𝙉 𝘼 𝙉𝘼𝙈𝘼 𝙅𝙐𝙄𝘾𝙀𝙍 𝙒𝙄𝙏𝙃 𝘾𝙊𝘿𝙀: GILLIANNAMA
namawell.com/
ALL IN ONE 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
𝑼𝑺𝑬 𝑪𝑶𝑫𝑬 𝒔𝒂𝒗𝒆𝒘𝒊𝒕𝒉𝒈𝒊𝒍𝒍𝒊𝒂𝒏 𝒕𝒐 𝒔𝒂𝒗𝒆 10%
(these have you covered as they have in one: B12, DHA/EPA, ZINC, SELENIUM, MAGNESIUM, K, D3, IDODINE) (Crystal takes these as well:)
SIGN UP FOR CRYSTAL'S INSANELY AMAZING RAW FOOD COURSES:
DEHYDRATION COURSE: courses.crystaldawnculinary.com/courses/fresh-to-fabulous-mastering-dehydrated-raw-vegan-cuisine?ref=91ea4f
NUT FREE RAW CAKE ACADEMY: courses.crystaldawnculinary.com/courses/nut-free-raw-cake-academy?ref=91ea4f
RAW FOOD CULINARY ACADEMY: courses.crystaldawnculinary.com/courses/raw-food-culinary-academy?ref=91ea4f
i have been raw for almost 3 months know it has healed my gut (i have ulcerative colitis and celiac’s disease ) my lab results used to be awful and show how inflamed i was and deficient i was + i was in a lot of pain but now i am pain free and my labs are perfect
WOW! LOVE THIS! Thanks for sharing!!!!!!!!!!!!!!!!!!!!!!:)
you and fullyrawchristina inspire me y’all have healed me
@@GracesGut yay!!:))))))) i hope to have her on at some point too! she's the OG and so inspiring!
that would be so cool maybe a video of tips to be raw as a teenager (i know she went raw as one) i am 15
@@GracesGut Oh my god you are amazing!! Wow! Congratulations and good job!!
I LOVE this so much, thank you Gillian for having me!!!! And Happy Birthday, I hope you had the most wonderful day!!
love you !!!! such a pleasure to have you on! you raw food chef goddess you ! 😁😁
So inspiring! Thank you!
What is most beautiful about Crystal is her pure humility. Much love to both of you!❤
❤
She looks absolutely incredible! Literally glowing!
she looks so healthy up close in person too ! legit best skin i've ever seen on anyone !
Gillian you are 40 omg I thought you were like late 20s. You guys both look amazing! ❤
literally so insanely refreshing hearing beautiful women talk about how they don't enjoy drinking alcohol, WOW. such a crazy amazing conversation. love listening to these. So glad i'm not the only vegan who isn't drowning in alcohol everyday.
Happy Birthday Gillian! I am so grateful for all the wonderful vlogs you have been producing! 🥰🤓
THANK YOU!!!!!!!!!!!!!!
@@GillianBerryhappy birthday🎉 really appreciate all the work that goes into these vlogs! You’re such an inspirations. These interviews are life😊
Another wonderful interview. In fact we learn new things from you guys every day. Thanks for sharing. Didn't know its your birthday. Happy birthday dear. Live long and always be strong.
Happy birthday 🎈🎁🎊🎉 Gillian
THANK YOU!!!!!!!!!!!!!!!!!!!!
OMG! Happy Birthday!!!! May you have the BEST year yet, full of love and abundance and continued health!!! 🎉 🥳 🎁 ❤
@@melakify 🙏🙏🙏🙏🙏🙏🙏
Happy 41st birthday Gillian! Still looking as youthful as you did last year! Thank you for all you have done over the past year ❤🙏✝️🤗 have a great birthday 🎂🎆 🎈
@@frankfranze5538 thank you!!!!!
Another excellent and informative interview. Thank you!
This was such an inspiring, fantastic interview! Thank you, ladies!
Happy birthday Gillian 🎉 and thank you for your content. I bought the Slow Juicer from Hurom H320N (which is the equivalent of the Nama here in Switzerland/Europe) because of you and I am more then happy with the juicer 😊😊😊😊 I wish you much success on your way!
Waking up at 5am or even 4am is actualy healthy...but it only healthy if you went to sleep earlier at around 9pm... those 2 or 3hours before midnight are a very important sleeping time...
Health is beauty.
You're both gorgeous
Happy Birthday Gillian! Great interview with Crystal! You both looking amazing!
Best wishes!
thanks ! ❤️💙❤️
Happy Belated Gillian! Love you and your awesome guests! Thanks for changing so many lives!
❤️❤️
Another great interview full of inspiration! Thank you, Gillian! Thank you, Crystal!
Thank you for watching ❤
Thanks Gillian great interview
You both look radiant ☀️
thank you!
Also, loving your dress and her pink sweatshirt!! ❤
Yet again another fantastic interview ❤ happy birthday 🎉🎉 to you Gillian ❤❤❤❤
thanks!!!!!!!!!!
Happy Birthday Gillian! And I agree that Crystal is the healthiest person I've ever seen, too - that is the best way to describe her. Her recipes are just as beautiful.
omg she looks so insane good up close too in person!!!!
You two are the sweetest!! 🌱💕
So excited for this video ❤
it's so good!!!! When I met Crystal in person I was legit BLOWN AWAY by how glowing and radiant she is!!! and she is such a creative chef of course!
You are such a natural Interviewer. You ask all the most important questions congratulations 🎉
Thank you so much!
Love this interview!
I remember Young and Raw! I just recently wondered where those guys are now!
Yahki awakened channel talks about eating fruits and vegies lifestyle also....
Thanks for this Gillian! She has inspired me and I just purchased the raw masterclass she mentioned. I just love your content!
awesome!
Thank you!! 🌱 let me know if you need anything!
✨ glowing! ✨
yeah!!!!!!!!!!!
Couldn’t wait for your next upload! Thank you so much for helping us, Gillian! ❤
it's my pleasure!!!! tons of good ones coming!! still have a lot from LA to get up and new ones from NY!! woohoo!
@@GillianBerry Can’t wait! Your show is all I want to watch these days hehe 🥰🥒🥬🥝🍍🍉🍇
@@Emotionally_Mature I love that!
GREAT INTERVIEW
Crystal is amazing!! Lots of great information today. And Happy belated Birthday Gillian!!!💖💖💖
Thank you so much!
Thank you 😊
Loved this interview! The energy was so good and you both look incredible! So healthy and glowy!! So many great points! Happy to have found Crystal now, she’s amazing! 💖
( loveeeee your dress Gillian! I almost forgot it was winter watching this. You both look like sunny California girls hehe!) ☀️🌸🌷
💖💖💖
Awesome interview!! Her desserts look amazing and how exciting when she never enjoyed being in the kitchen before she went raw,and now she is creating phenomenal raw desserts and loving all of her kitchen gadgets !! And the Fabulous and Beautiful skin !! Wow !! Please Gillian have her again on your show so she can tell us her beauty secrets also and her skincare.
Happy Birthday Gillian !! August 23 !! 🎉
yes was trying to get her on for skin care routine too!
Thank you 😁🌱🙏
Happy birthday!!! You’re so amazing 💖🎉
THANK YOU SO MUCH!~
Gillian, I'm always so grateful to experience your wonderful interviews with such phenomenal people 💯❤️
You're truly so gifted in your ability to seek out the finest teachers 🙏 ☺️
Just subscribed to Crystal's channel ✨️💖✨️
Thank you!
@CrystalDawnCulinary Thank *You* 🙏 ✨️💖✨️
Happy birthday Gillian🎉❤ your show is the best according to me..I’m really attracted to your content honestly 😊
yay love this !
and thank you !
You always have amazing guests we love it ❤❤❤
❤️❤️💖💖
Thanks Gillian i learned and enjoyed this so much xxx
Thank you for watching 😊
I really enjoyed this interview! Both of you are gorgeous!
🙏🙏🙏🙏🙏
favorite channel to watch right now Happy birthday Gillian
thank you so much.
HAPPY BIRTHDAY GILLIAN!🎈🎉🎁
thanks !!!!!!
🎉Happy Birthday Gillian 🎉
I read that since iodine is a gas it evaporates from the salt and there's only a fraction left by the time you're consuming it, so I don't mess around and use iodine/iodide drops. Another great option is kelp flakes, which are way higher in iodine than any other seaweed.
Thanks for that info, I've never seen that but I can tell you from experience it was the only thing that worked for me when the EMF sensitivity was debilitating. This is why nascent iodine is a better form for medicinal purposes: Nascent iodine is a consumable form of iodine, and it contains an electromagnetic charge. It is like the precursor form of iodine which converts into THs. It permits a greater release of energy once consumed. As a result, the human body can recognize and assimilate this form easily.
Great interview. Her skin is incredible no wrinkles, glowing and it doesn't look like she's wearing any makeup.
Thank you! I was wearing some makeup for this, just some powder and bronzer. My skin is not perfect, I'm human. I still break out during my time of the month but it's 1000 times better than before that is for sure. 😁
@CrystalDawnCulinary raw food makes my skin look better, too. Your makeup looks very natural. I couldn't tell you were wearing any 😀
I had the same experience with alcohol. Went raw january 2013 and had my last sip of alcohol in April the same year. Best decision ever🤩
Happy Birthday Gill! 🤍
thanks!
Happy birthday Gillian 🎉🎉🎉 all My Best wishes for You! Love your videos
thank YOU!
Gillian ur hair looks absolutely beautiful!!!
thanks !!!! this one acrually i did NOT like it ! a stylist wanted to try his new clip in extension line for fun - I have NEVER worn them and did NOT like them LOL
I think they looked weird on me, made me look older and they felt unnnatural to move in!!!!
but thanks lol!!!!' 💙💙💙
You hair looks amazing, so shiny ❤
💙💙💙💙
Great interview. You both have a healthy glow. California agrees with you Gillian. Are you considering relocating?
thank you!!!!!!!!!
Happy Birthdsy Gillian !🎈🎁🎊.
ty !
I really loved this!
happy to hear!
Thank you for watching ❤
Loved this interview!!! ❤❤ thank you both so much, really inspiring 😊 Plus I used your code for complement as I need a top up, so thank you! 🎉 🥰
Thank you for watching :)
@@CrystalDawnCulinary You really do glow with health! So beautiful 🤍
@hayleysunnex1208 thank you so much 💕
:))))
Happy Birthday Gillian!🎉😊
thanks!!!!!!!!!!!!!!!!
She's awesome. Thank you
my pleasure! and i could not agree more!
Happy Birthday!! 🎉🎉
I'm currently in Japan. We do have microwaves.
thanks!! oh and thanks for clarifying!! i always hear that rumour that they aren't there anymore!
Happy Birthday, Gillian!!! 🎉
You are amazing! 😊🍆🥕🍅🌽🥑
Thank you so much!!
Happy birthday Gillian❤.
Oh yesssss!!! A fellow Capricorn! 🙌🏽 Crystal.
Gillian I literally thought you were 25 years old. You're both rocking it ❤
Geesh, she is glowing with beauty! 😍
you should see her in person! even more glowing and beautiful
great video thanks
Glad you enjoyed it
Thank You! ❤
our pleasure!
That's so true about fruits! Whenever i go on an all-fruit detox i already see a big difference within just 2-3 days.And they aren't even organic. Fruit for the win!😊
🌱🍏🍉🍎🍇
Happy Birthday Gillian🥰
thanks!!!!!!!!
Happy birthday 🎂 Gillian
🙏🙏🙏
Happy birthday 🎉
thanks !!!!!
HAPPY BIRTHDAY
THANK YOU!!!!!!!!!!!!!
Good water is a blessing...
And if your are living in a country that has spring water running through its taps...then how Lucky and fortunate to have this gifted to your Life...
There are few countries that have this for their population... i was living in a country where tap water was chlorinated due to being disalinated sea water, and then moved to a country that has spring water running from the taps... the difference was instantly obvious to feel and to see.
Could you share which country has spring water as tap water, please?
@@monkeyseemonkeydo2597 .. Austria, Lichtenstein, certain cities in Iran, alot of Scotland, and i'm not sure but i think Switzerlan?
these are places i'm know of...maybe/definately more
@@greenleaf8226I wonder if they still treat it - pure clean spring water is a blessing indeed
@@monkeyseemonkeydo2597 no they do not... in austria for example there are pipelines direct from a glaciers and waterfalls that send water to resovoirs...in vienna the oldest resovoirs are built in stone and are cleaned yearly.
I was feeling dead as well even as a vegetarian. I felt compelled to learn more about becoming raw vegan. I've been incorporating more raw foos and i feel sooooo much better already! Also, I started eating alfalfa and it has given me so much energy and a positive mood 😁
I just joined her in TH-cam and wish she has on line classes
hey! her courses are online here! courses.crystaldawnculinary.com/?ref=91ea4f
Hi Gillian, could you please share why oatmeal/oats are bad for us? Im confused cuz I always thought its healthy
Iodine is huge! I take supersaturated Potassium Iodide.
I actually take high dose. Potassium iodide is fine but if you take something like Lugol's high dose, you're gonna have problems.
Can't believe you never heard of iodine being protective against radiation. The first thing they distribute to people in case of a nuclear event is Potassium Iodide.
Please be careful with the liver flushes. Please only do it if your body truly is in resonance. Everybody is different. I did it myself 3 times and it was a horrible experience. It affected me for months after that. I pushed my body. Not good in my case. A friend of mine also did it and it helped her alot. Just don´t do it because everybody does it. Listen to your gut or intuition. Thank you for this beautiful interview. You both are an inspiration.
Yes, everyone needs to do what is right for them. I had the best experience, and it worked well for me.
Thank you sweetie. Not only is Raw the absolute best, but the community of people are caring and amazing human beings, why? Because we are literally consuming LIFE!!!! We truly care for one another and we are operating on another wavelength!!I love you all.😁❤️🍆🥕🍅🌽🥑🥦
Great interview, Gillian.
Is there a way to get the compliment vitamins in Canada?
i order on their site they deliver to Canada!! I don't know of any stores with them in Canada...I live in Can too!
Oh my gosh! Happy birthday! My birthday just passed on the 18th. I just turned 41 as well and also have two little girls.
that's amazing !!! we have a lot in common!!! Happy Belated Birthday!!!
@@GillianBerry Thank you!!
Hi Gillian! Happy Birthday! Which Liver Detox wellness spa in Thailand your guest was talking about? Thank you.
I can try find out!
Hello, it was New Leaf Wellness. But Thailand has a TON of them! If you're thinking about going I would do some research and pick one that resonates with your goals. :)
I just ordered some iodine. Thank you for talking about it.
awesome! You're welcome!
I do a liver flush in October, when it’s apple season. 😊
Great idea!! :)
I feel like I’ve found my tribe here. I follow the same people you and Crystal follow on YT and IG.
:)))))))))))))))
long lived population Hunza in Pakistan use a lot of dried fruits in their diet during winter months
Great interview. Thank you Crystal. For an awesome Magnesium, get yourself Magnesium L Threonate . Research it --- Magnesium threonate is a chemical compound that is composed of magnesium and threonic acid. It is commonly used as a dietary supplement due to its many potential health benefits, which include improved relaxation, increased focus, better sleep quality, and improved memory function.
My oh my Gillian 😍
I always knew microwaves were not good but didnt think they were that bad until I researched it later. Russia banned them in the 80s but big $ won out and they came back to Russia. Obviously here in the usa $ always kept them in place
Is the mineral water this brand GEROLSTEINER?
yes :)
GreAt video I do not cook so this was excellent
🙌 not cooking is the best way ! we only need foods cooked by the ☀️
I agree! Plant based vegetarians has the widest variety of food ever!
:)))
Also- are there 30 plus day detox juice fast places to go that you recommend or have been recommended? Thank you.
If we're sensitive to iodine supplement is there another way . Or different form or supplement thanks
Have you tried Nascent iodine? What kind of iodine have you tried that you are sensitive to? And also have you tried seamoss to get your iodine intake?
Happy 21st birthday Gillian.
thanks!!!!!!!!
Gillian !!! Where have you been all my life !!!!!!!
waiting for you ,,)) 🤗🤗🤗🤗🤗🤗💖
@@GillianBerry WOW !!! I'll look for you telepathically in our next existence !!!!!!!
Hi Gillian wanted to ask u I just ordered the compliment and wanted to see wen u take them. To u take all 3 at once? I did and didn’t realize it says take 3 with meals and I think that means take 3 throughout the day. Not sure
hey!! i take them separate when I eat...so one with each meal!!:))
Gillian can you please ask her the name of the detox retreat she went to in Thailand. This would help me out so much! Thank you
Hi, it is called New Leaf Wellness. I chose that one specifically because you still get food, it's not 100% fasting and I'm not good with fasting but there are many detox retreats in Thailand, I would do some research on them and find one that resonates with you. :) Hope that helps!
FOR THE BERKEY WATER FILTER CRYSTAL USES (AND I WANT SO BAD!!!!) GO HERE:
berkeyfiltersaffiliateprogram.pxf.io/WqReNO
(she has the royal berkey size)
It is literally THE BEST! I bought one yeeeeears ago when Chris Wark tales about using it in his healing regime. Best purchase! We literally got all the neighbors to get one and my Berkey “snob” children won’t drink water from a friends home if it isn’t water from a Berkey! 😂 The filters last for a good long time as well. Really people NEED this! Tap water in the US is awful!
@@melakify LOLLLL i am gonna buy one soon !!! i can't wait !!!!!!!!
@GillianBerry would you know where or the name of the centre in Thailand Crystal went for detox? 🙏
not sure but I can try find out!
It's called New Leaf Wellness :)
Yes I've always felt like microwave zaps nutrients
me too !!!!
Is berkey water system in the uk too?
Her skin my goodness
2 gorgeous women!
Thank you!!!!!!!!!!!!!!!
@@GillianBerry you’re welcome 😊
Zarna Patel is raw for 4 years now. Pls invite her