How to Connect with Innate Well-being with Yongey Mingyur Rinpoche
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- เผยแพร่เมื่อ 26 มิ.ย. 2024
- More than 900 people joined "Three Life Skills" with Mingyur Rinpoche on March 30 and this is an excerpt of the workshop. Rinpoche shared valuable practices to help us connect with our innate well-being. We learned that:
- By observing our thoughts and emotions without judgment, we can connect with our awareness to be truly present in the moment. This allows us to respond thoughtfully to situations rather than react impulsively.
- Meditation fosters self-compassion, which naturally extends as kindness to others. As we become more aware of our own struggles, we develop greater empathy and understanding for those around us.
- By being open and non-judgmental, we cultivate a sense of curiosity towards ourselves and the world. This allows us to learn and grow from our experiences, fostering a sense of wonder and possibility.
If you’re interested in learning more, accessing video teachings by Mingyur Rinpoche, and receiving a variety of guided meditations, we invite you to explore the “The Joy of Living” online self-paced course. This course is designed for both new and experienced meditators, offering a step-by-step approach to the theory and practice of meditation. Additionally, you will have the opportunity for personalized advice and feedback through one-on-one interviews and live sessions with our experts.
🔗 To learn more and register, visit joy.tergar.org/
The book "Buddha, Brain, and the Neurophysiology of Happiness" literally changed my life. Master Rinpoche is so wise, so nice, so humble! A true example for everyone!
Hey, where I can Buy This books?
I am so grateful to you Rinpochhela 🙏🙏🙏, because of you I am learning so many good things. I feel I am better person. Thank you!
Thank you
I want to say that I learned everything from you
My journey started 4 Years ago when I watch your video for the first time
🙏🏻🙏🏻🙏🏻 Rinpoche’s teaching on meditation is practicable..
🌞 Thank You 🙏 I am Grateful for You and Love You with My Whole Being ⭐️🩵
perhaps, and I say perhaps with the utmost respect, there is no empty space. perhaps all space has some entity of some kind living in it. perhaps our limited senses simply cannot perceive these things but perhaps they are there none-the-less. we must learn to tread carefully and with respect upon what lays beneath our feet.
this lifetime is a wonder and it is filled with wonderous things.
thank you for choosing to disperse these wonderful teachings into our lives. 🙂
Thank you so much! That was a good sound meditation. Yesterday I tried to meditate outside and the impermanence of all the trees and plants came easily to my mind. However, the sound of a sirene was rather disturbing. 😊🙏
After this meditation, tonight I have used the same sounds that wake me at night to help me fall asleep again. I use to close the window because of the barking dogs, and diffrent animals making sounds in the naighbourhood. Now I think this is good when those sounds are taking me from addictive thinking.
This beautiful man has changed my life for he better ans I hope he continues to offer these teachings for a very long time to come... God knows we need it now more then ever in this unstae times ❤😊
I'm very glad to hear from you again. ❤
Thank you 🙏
Awareness of awareness
I like all meditations including sound I do it more than 1 hour❤
Muchas gracias!
Don't have a stomach ache and never grow old. Good luck.
Thanks🌹🌹 Rinpoche
Mud is Dukha, Diamond is Sukha. 🙏❤️
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I love sound meditation
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yes
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"Love. Luck. Laughter." - Gwyllm Llwydd
om mani peme hung
Your holiness. I do research on Vajrayana Buddhism in Bihar. You should visit Kajra in Lakhisarai District of Bihar. Kajra has been mispronounced in various ways by different ancient Tibetansn. Kajra was mispronounced as Kagyu, Kajra was mispronounced as Jagora in the Tilopa story, and Chakthani as Chativavo, In the Vajravarahi story Kajra is mispronounced as the pure land of Kijila, in the Shambhala story Kajra is mispronounced as Kalapa, and the Jhana river was mispronounced as Jonang school of thought. Kajra has several dakinis as deities, and next to Kajra is Narottimpur village where Naropa stayed when he was northern gate of Vikramshila. Kajra is the victory band around Atisha's palace, and near Kajra are two villages with Tibetan names. They are Marpa Khurd and Marpa Kalan in the name of and incient Tibetan called Marpa. Next to Kajra is the Kalchakra stupa where the Buddha imparted the Kalchakra teachings. And next to the stupa is a huge mud mound which has the three dimensional Kalchakra Mandala. The lovely part the area around the Kalchakra Mandala is in Atisas name. Your holiness, you should visit Kajra in your life. Because the concept of the Dalai Lama being an incarnation of Avalokiteshwar started on the Potala hill which is just behind Kajra town. Close to Kajra are Urain mispronounced as Urgain in the Tibetan seven line prayer. Northwest of Urain is Dhanari lake which Tibetans call Lake Dhanakosha. Southwest of Dhanari lake is Sahur again mispronounced as Zahor by Tibetans. Sahur/Zahor has a dakini temple who undoubtedly is Mandarva. Please view the video, ‘Padmasambhava’s life in India. (2)’.
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It is the space in between everything. No object and no subject 😅
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Sound and strings theory.
What text is all belongs to
Does this lead to awakening/shift in identity?
I love your videos. Your holiness don't you want to know and see where the first Tibetan Sangaram was opened solely for foreigners. This is north of Patna on the northern banks of the Ganges. Xuan Zangs lovely book led me to the Sangaram. According to him three Sramanas from across the SNOWY MOUNTAINS (From the area around 'Taro Co' lake in northern Tibet) crossed over to India on a pilgrimage to holy Buddhist sites. Indians fail to understand who they are and no one gives them food and shelter and sometimes beat them up. They were lying by the side of the road dying when the King rode up. He inquired about them and when they told him their story, the King realised a Sangaram was needed for foreigners only where Indians won't be allowed. So this can be regarded as the first Tibetan Sangaram in India. Those days Indians had pierced ears because they wore ear rings. Foreigners had unpierced ears so this Sangaram was for unpierced ears. Those days Indians didn't know about Tibet so this Sangaram was for unpierced years, meaning foreigners. Today that Sangaram is a village and that King is the local village deity. This story proves that Buddhism went to Tibet prior to Xuan Zangs epic journey to India. So Tibetans will have to study how and when Buddhism went to Tibet. Because Xuan Zang seems to infer that Buddhism went to Tibet much earlier than what the great masters claim today. I have made a video on this topic titled, ‘First Tibetan Sangaram in ancient India.’
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