For Real. Episode 5, feat. Sara Sigmundsdottir 'Bike Day'

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  • เผยแพร่เมื่อ 21 ก.ย. 2024
  • Follow Sara and Phil through a day's training in the lead up to the Crossfit Games.
    Song title: 'Knockout' by Audionetwork.com/Spencer Wilson/Jamie Elder
  • กีฬา

ความคิดเห็น • 120

  • @REDPILLTraining
    @REDPILLTraining  6 ปีที่แล้ว +9

    Song title in the description.

    • @Ali147Quinn
      @Ali147Quinn 6 ปีที่แล้ว +1

      REDPILL Training I cant seem to find it anywhere 😢

    • @LocalLionMarketing
      @LocalLionMarketing 6 ปีที่แล้ว

      Song title: 'Knockout' by Audionetwork.com/Spencer Wilson/Jamie Elder

    • @djodjo2714
      @djodjo2714 6 ปีที่แล้ว

      LLM The page cannot be found

  • @thebuckohimself7283
    @thebuckohimself7283 6 ปีที่แล้ว +68

    Sara is exhausting to follow, her vlogs are always on different channels, different sponsors and all, no constant notifications to follow. But We Here.

  • @mshardbodi35
    @mshardbodi35 6 ปีที่แล้ว +19

    I Love Sara Personality it's Breathtaking ♡

  • @paulbarton2166
    @paulbarton2166 6 ปีที่แล้ว +36

    This year's crossfit champion

    • @NorthsideChamps16
      @NorthsideChamps16 6 ปีที่แล้ว +3

      Paul Barton she doesn't have it between the ears yet to win. She's got everything else though.

    • @alessiman
      @alessiman 6 ปีที่แล้ว +2

      Sara, Tia or Kara this year. Really depends on the events. But looking at the regionals Tia is going to be hard to beat. Will not be unhappy if Sara wins in Madison however.

    • @paulbarton2166
      @paulbarton2166 6 ปีที่แล้ว +3

      I'll show my ass in Walmart if she doesn't ,...

    • @lawnman77
      @lawnman77 6 ปีที่แล้ว +1

      Brave statement that! Like D4Doom says, she doesn't have it between the ears. She wont get top six. 1st - Katrin, 2nd Saunders, 3rd - Toomey. Opinions are like arseholes - everyone's got one, this is mine.

    • @nightworg
      @nightworg 6 ปีที่แล้ว +3

      I believe Tia will win again, but I really would want Sara to win. Sara is so cute and amazing.

  • @BernhardKohli
    @BernhardKohli 6 ปีที่แล้ว +1

    Awesome training and the perfect sound to go with it! Knockout = my new favorite Crossfit workout music! :-) Good luck, Sara!

  • @kevinli7339
    @kevinli7339 6 ปีที่แล้ว +1

    these new videos feel like a new era of crossfit videos/training. its refreshing i love it!!
    i wanna b friends with sara

  • @keysersoze78
    @keysersoze78 6 ปีที่แล้ว +4

    I'm a simple person...i saw Sara and click play :) love her

  • @pettymuzik4472
    @pettymuzik4472 6 ปีที่แล้ว +3

    @sarasigmundsdottir keep up all the hard work. We all know this year is yours to win. There is a whole new Sara in there & I know when it comes out all will be DESTROYED in the Reebok CrossFit Games 2018 !!!!! Icelandic BadaZZ !

  • @patrickriley9452
    @patrickriley9452 ปีที่แล้ว

    Sara your so inspiring Bless you

  • @theirishviking9928
    @theirishviking9928 6 ปีที่แล้ว +3

    Oh my Sara Sigmundsdottir is a beast. Also a beauty. I'm smitten

  • @jpflo698
    @jpflo698 6 ปีที่แล้ว +6

    Awesome video. Sara is going to be a force in Madison!! But get her a proper bike jersey! That shirt is a parachute on the bike...had to cost her at least 10 watts. :)

    • @jopainting1668
      @jopainting1668 6 ปีที่แล้ว +1

      I doubt she was going for time or watts. Not sure if you noticed but that's called cross training and enjoying the bike.

    • @jpflo698
      @jpflo698 6 ปีที่แล้ว

      I was joking around, hence the smiley face....no need for the snarky reply.

    • @mrlaforgephysics
      @mrlaforgephysics 6 ปีที่แล้ว

      Still, if she's going to chase serious cyclists she at least deserves a real kit. Come on coach!

  • @IIMado
    @IIMado 6 ปีที่แล้ว +7

    Love Sara but why film 40% trough the rig?

  • @P.L.D.
    @P.L.D. 6 ปีที่แล้ว +7

    Were all these training in one day? I mean for real whole day of training? Like 1 RM power clean, 50 squats, 120 clean and jerks 40 km bike session, and 8 rounds of calorie bike+wall balls? You need to have very stable blood sugar to endure all this.

  • @gelseyhood8905
    @gelseyhood8905 6 ปีที่แล้ว

    2018 fittest woman on earth... you can do this Sara! ❤️

  • @TheLavaPuppet
    @TheLavaPuppet 6 ปีที่แล้ว

    That shirt in the wind will cost a lot of seconds. Sara will probably still win though. Loving these vids :)

  • @bweb6
    @bweb6 6 ปีที่แล้ว +8

    When do the games start? Really hoping Sara can get the win this year.

  • @HernandoDanielSuarez-be9mn
    @HernandoDanielSuarez-be9mn ปีที่แล้ว

    Concentrate tu lo puedes todo fuerza.corazón y garra

  • @ronwhite8503
    @ronwhite8503 6 ปีที่แล้ว

    On the bike....the man who put the "c" into rap.

  • @stojanjakovljevic51
    @stojanjakovljevic51 5 ปีที่แล้ว +1

    Sara the Best👍🌹😘

  • @ramaraksha01
    @ramaraksha01 5 ปีที่แล้ว

    Sara got cheated of the title back in 2015 - she was leading the pack going on to the final day & then they threw a wrench - they had a peg board event which no one had seen before - it was a climbing event - harder on the women - less upper body strength etc - anyway you have all seen athletes miss a step or a round and they have to go all the way back? Well, not this event, apparently one can skip doing an event - honest!
    While Sara kept hacking away at the peg board as most of the competitors were doing, Kristin decided she had enough, gave up and moved on to the next 3 events - which she flew thru, but of course, she had saved energy
    By the time Sara gave up and started on the next 3 events she was dead tired and they declared Kristin the winner!
    The whole thing was a mess - I am amazed that none of the competitors complained or were they afraid to?
    How can one simply skip an event?
    If the event is too hard - set a time limit which applies to all
    But the way they did it, the people who gave up actually got an advantage over the competitors who did not give up!
    I complained on their site - "We take these things seriously, we check everything etc etc" but they never got back to me
    Go back and check the video from 2015 you will see what I mean

  • @Luciana-Superluci-Marchi
    @Luciana-Superluci-Marchi 6 ปีที่แล้ว

    She gave her best with Singleton and Lau.

  • @pzl78
    @pzl78 6 ปีที่แล้ว +1

    Hiya, could you tell me the name of that great tune during bike ride please? need to know!!

  • @mrlaforgephysics
    @mrlaforgephysics 6 ปีที่แล้ว

    Well this is going to come in handy at the games IE1

  • @josszavala2123
    @josszavala2123 6 ปีที่แล้ว

    I NEED TO KNOW WHAT SUNGLASSES SARA'S WEARING!!!! They're so cool I want a pair! lmao

  • @Arwenchus
    @Arwenchus 6 ปีที่แล้ว

    I hope Sara wins this year CFgames

  • @jarand3991
    @jarand3991 6 ปีที่แล้ว +2

    I love Sara

  • @jopainting1668
    @jopainting1668 6 ปีที่แล้ว

    This entire video I want to zoom out, move where something is blocking the view/have a better view, hold the goddamn camera still, record in higher quality and make the CD stop skipping.
    So fucking frustrating to watch, especially because I really would love to see more quality footage of Sara!
    So for quality video I will go watch Brooke Ence and Dana Linn Bailey's TH-cam channels.

  • @dmytrohsifelbmur851
    @dmytrohsifelbmur851 6 ปีที่แล้ว +5

    nike commercial but i like it) hope Sara get some money from this) good luck)

    • @pinkturtlelove
      @pinkturtlelove 6 ปีที่แล้ว

      dmitry asswerk right ? Is Nike sponsoring her ? If not they should. She’s one of the only ones you see in full on Nike from head to toe while training.

    • @dmytrohsifelbmur851
      @dmytrohsifelbmur851 6 ปีที่แล้ว

      pinkturtlelove, i dont know but its look like yes////

    • @neversaw
      @neversaw 6 ปีที่แล้ว +3

      She is a Nike athlete. So yes sponsored hence why she has so much Nike

    • @jopainting1668
      @jopainting1668 6 ปีที่แล้ว

      Lol.. Did they seriously miss this?

  • @nicolasfleron9277
    @nicolasfleron9277 6 ปีที่แล้ว

    Great Quality vlog, that intro is awesome.

  • @claudia9472
    @claudia9472 6 ปีที่แล้ว +3

    Which song is playing in the video ?? :)

    • @bigtonytiger
      @bigtonytiger 6 ปีที่แล้ว

      Claudia Hufnagl I want to know too!

    • @iain6225
      @iain6225 6 ปีที่แล้ว

      The cycling rap
      Anyone know??

    • @sivisol5023
      @sivisol5023 6 ปีที่แล้ว

      the answer is under the video

    • @adelrose1492
      @adelrose1492 6 ปีที่แล้ว +1

      Darude sandstorm

  • @erwinflores809
    @erwinflores809 6 ปีที่แล้ว

    Cool song during the bike ride, what’s the title?

  • @Vegaman18
    @Vegaman18 6 ปีที่แล้ว

    Lets go Sara! Less than 2 weeks! #Letsdothissh*t

  • @stevenmueller6980
    @stevenmueller6980 6 ปีที่แล้ว

    fucking great video! got me pumped!

  • @blablabls12345
    @blablabls12345 6 ปีที่แล้ว

    ERES LA MEJOR ,,,,,,,,

  • @mixanikos2
    @mixanikos2 5 ปีที่แล้ว

    'lets do this shit'

  • @awhee89
    @awhee89 6 ปีที่แล้ว

    ❤️

  • @rasmusbergstrm3060
    @rasmusbergstrm3060 6 ปีที่แล้ว

    Dream life dream country \m/

  • @CrossfitFan125
    @CrossfitFan125 6 ปีที่แล้ว

    Sara is so beautiful 😍😍❤

  • @jendasv22
    @jendasv22 5 ปีที่แล้ว

    Who filmed that video. 🙈🙄

  • @andym8540
    @andym8540 6 ปีที่แล้ว

    "DREAM LIFE"

  • @jesusfrances4689
    @jesusfrances4689 6 ปีที่แล้ว

    Me encanta esta tia es brutal

  • @brandon3590
    @brandon3590 4 ปีที่แล้ว

    Sara’s amazing...but, she rests that squat bar kinda high on her shoulders. on her neck/upper traps and Should sit it down on her rear delts. At the last bit of her rep she’s pushing up and finishing with her back. As many reps as she does that’s gotta take a toll on her back. Who’s that “coach” she’s got

  • @chientanboy
    @chientanboy 6 ปีที่แล้ว

    Let's do this shit...I stand no chance...

  • @rudolphwheatfalliii9827
    @rudolphwheatfalliii9827 5 ปีที่แล้ว

    She perfect

  • @matty_b5482
    @matty_b5482 6 ปีที่แล้ว +1

    What does ugig stand for?

  • @grazhdanka_nikanorova
    @grazhdanka_nikanorova 5 ปีที่แล้ว

    Она классная!

  • @chinkans
    @chinkans 6 ปีที่แล้ว +2

    how come sara looks more jacked than other crossfit guys

    • @Grace-ul7lm
      @Grace-ul7lm 6 ปีที่แล้ว

      a lot of tanning and low bf%

    • @David-lu5tl
      @David-lu5tl 5 ปีที่แล้ว +1

      Fuck the HGH bs it's all discipline that's why she's where she's at!! Sara is a BEAUTIFUL MONSTER..

  • @TheAsdot
    @TheAsdot 6 ปีที่แล้ว +1

    Anyone knows what’s the song on 3:52?

    • @Zsebtetu
      @Zsebtetu 6 ปีที่แล้ว

      I was looking for that too

    • @gottatida911
      @gottatida911 6 ปีที่แล้ว

      Lupe Fiasco - Kick push

  • @NorthsideChamps16
    @NorthsideChamps16 6 ปีที่แล้ว

    Sara is a Nike athlete but she's got Legacys on lol, then she's like oh shit we are filming and puts her metcons on lol

  • @una1662
    @una1662 6 ปีที่แล้ว

    woah, what's that song?

  • @ronniemassart3834
    @ronniemassart3834 6 ปีที่แล้ว

    Is she training in the States again this year?

    • @tessabelle6691
      @tessabelle6691 6 ปีที่แล้ว

      she moved to cookeville I think

    • @Luciana-Superluci-Marchi
      @Luciana-Superluci-Marchi 6 ปีที่แล้ว +1

      No she moved from Cookville, long time ago, to Invictus and then to Canary's with Briggs and then Iceland and now changed again ..she spends her time moving and changing coaches. She looks like looking for something and cannot find it. Davisdottir 1 coach 2 Games won. Toomey 1 coach 1 Games won.

  • @thodgkin
    @thodgkin 6 ปีที่แล้ว

    where is she training? Doesn't look like Cali.

  • @andresbeltran5779
    @andresbeltran5779 5 ปีที่แล้ว

    what resistance

  • @AdolfSchicklegruber
    @AdolfSchicklegruber 6 ปีที่แล้ว +3

    Sara is my fav fake natty

  • @redcabbage2826
    @redcabbage2826 6 ปีที่แล้ว

    song @ 8:28? @REDPILL

  • @kellysmiley3383
    @kellysmiley3383 6 ปีที่แล้ว +5

    120 back squats?! What a gross workout.

    • @kellysmiley3383
      @kellysmiley3383 6 ปีที่แล้ว +4

      Woah and then 120 clean & jerks?! This is incredible!

    • @P.L.D.
      @P.L.D. 6 ปีที่แล้ว

      And then 40-50 km of bike session and final WOD, everything in one day is a bit too much, IMO

  • @adriancrisan1283
    @adriancrisan1283 6 ปีที่แล้ว

    song name?

  • @bfranke84
    @bfranke84 6 ปีที่แล้ว +3

    What Song starting on 5:30?

    • @patrikhes5806
      @patrikhes5806 6 ปีที่แล้ว

      'Knockout' by Audionetwork.com/Spencer Wilson/Jamie Elder - It's also mentioned in the Video Description

    • @bfranke84
      @bfranke84 6 ปีที่แล้ว

      Patrik Hes thx 👍💪

  • @joshhomme5665
    @joshhomme5665 6 ปีที่แล้ว

    Hot

  • @jr5296
    @jr5296 6 ปีที่แล้ว +3

    my favorite fake natty

  • @Wess-S
    @Wess-S 6 ปีที่แล้ว

    Damn shes looking bigger. Shes so hot.

  • @kanisterkopf9384
    @kanisterkopf9384 4 ปีที่แล้ว

    Die Frau ist so sexy

  • @waterbreather9246
    @waterbreather9246 6 ปีที่แล้ว

    Don't want to sound out of place but athletes should aim to nasal breathe all the time.

  • @_Mitya
    @_Mitya 4 ปีที่แล้ว

    Это ей всю жизнь анаболиками теперь шлепаться???

  • @michaliberski5015
    @michaliberski5015 4 ปีที่แล้ว

    120 c&j followed by cycling. And calisthenics say their sport is functional ... Pathetic.

  • @yearingolf
    @yearingolf 6 ปีที่แล้ว

    She looks like a guy i went to school with. Beast

  • @colossusofrhodes1282
    @colossusofrhodes1282 6 ปีที่แล้ว +5

    CrossFit sucks

    • @MrRaErickson
      @MrRaErickson 6 ปีที่แล้ว

      Colossus I watch for the fails. They are always epic.

    • @jjprodigyify
      @jjprodigyify 6 ปีที่แล้ว +5

      Rob Erickson Just look in a mirror

    • @tessabelle6691
      @tessabelle6691 6 ปีที่แล้ว +1

      OML HHAHAHAHA

    • @P.L.D.
      @P.L.D. 6 ปีที่แล้ว

      LOL epic fail for Rob.

  • @surferxblood
    @surferxblood 6 ปีที่แล้ว

    Hey ya'll all these athletes be on peds like Bodybuilding. Heard a whole lotta of em just got caught. It's pretty simple...proofs in the pudding. A whole sport that is about exercising...what a oxymoron to get in good health and just to do steroids to try to win. Pathetic

    • @carli5184
      @carli5184 6 ปีที่แล้ว

      +1

    • @sambogucki8327
      @sambogucki8327 6 ปีที่แล้ว

      Oi Skater Dude, how can you say they're all on PEDS? What a fucking douche bag comment!

    • @surferxblood
      @surferxblood 6 ปีที่แล้ว

      Sam Bogucki you must be a cross fitter. It's sarcasm saying all of them. But all you have to do is look at their bodies...go figure. If you look at MMA UFC fighters pre- WADA testing year round, all athletes were super fit...now everyone in the UFC looks half the man they use to be. I've been a athlete most of my life and women never looked like that before Cross fit. So you need to check your self mate.