76 Single Kettlebell Exercises For Your At Home Workout

[@MiraMate]

thank you
Mia

[@bhughes9518]

Great video! What does RDL stand for?

[@ryandirkse4374]

Loved it!! Thank you!!

[@treesforzoe4655]

Thank you.

[@carolinedobson9136]

Fantastic 👍💪

[@01d_sck001_training]

Thank you for doing this video means a lot to me that you would share this priceless information.

[@jurijspanja944]

Insane!
You did a whole workout filming this😂

[@mon-mm6oy]

Amazing!💯💯💯💯💯

[@wizerdjuice9589]

How many pounds was that KB and your body weight please? Did you do all these exercises without stoping?

[@Luka-Hocevar]

The KB is 52 or 62 lbs. The exercises are a list that I like, it's not a full workout, that would crush most people and not be smart to do all those exercises.

[@peterjakobsen613]

Thanks a lot 💪

[@KettlebellKingsAustin]

👑💪

[@jackboy6868]

Goat