Sweeney vs. Smith vs. Carroll - CrossFit Open Announcement 20.4
ฝัง
- เผยแพร่เมื่อ 20 ก.พ. 2024
- Jason Carroll, Sean Sweeney, and 2015 Fittest Man on Earth Ben Smith threw down live at Diablo CrossFit in Pleasant Hill, CA, for CrossFit Open Workout 20.4.
Rewatch all the action from Week 4 of the 2020 CrossFit Open.
CrossFit Open Workout 20.4
For time:
30 box jumps, (24/20 in)
15 clean and jerks (95/65 lb)
30 box jumps, (24/20 in)
15 clean and jerks (135/85 lb)
30 box jumps, (24/20 in)
10 clean and jerks (185/115 lb)
30 single-leg squats
10 clean and jerks (225/145 lb)
30 single-leg squats
5 clean and jerks, (275/175 lb)
30 single-leg squats
5 clean and jerks (315/205 lb)
Time cap: 20 minutes
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The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → cf.games/games-learn-more
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View CrossFit workouts → www.crossfit.com/workout?utm_...
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Ben Smith doing box jumps like a damn kangaroo.
lmfaooooo
so awesome to see coach sweeney kicking ass!
The hat needs to get drug tested ASAP 😱
1:08 Marston, u ok there hun?
😂😂 saw that too. 🍑 What the
Word?
The production on this is awful compared to years past
😂 this has to be the dumbest thing I've seen in a while,,,it reminds me of middle school 🎒