ಬೆಳಗಿನ 3 ಗಂಟೆ ಸಮಯ ಪೂರ್ತಿ ಜೀವನ ಬದಲಿಸುತ್ತೆ | Self Improvement In Kannada

[@satishyadav-cw7cc]

Super 👍

[@DILEEP1819]

1.wake up early.
1.a. physics activity.
1.b.limit content conjunction.
1.c.limit day time nap.
1.d.lite dinner.
1.e.remove all electronic gadgets.
1.f.keep your room dark
1.g.follow your hobbies
1.h.meditation.
1.i.make your to-do
1.j.Take shower

[@Krishna--vani_kannad_]

Sup 🤗👋🏻