Pain management while exercising | உடம்பு வலிக்காமல் உடற்பயிற்சி செய்வது எப்படி | Tamil

This video helps to find the difference between Physical Activity and Exercise which will help the viewers to take the right decision in their fitness program

[@sparktele]

Thank you very much sir, very useful
information sir

[@LifestyleEngineer]

True sir, I am a Lifestyle Coach ...and the information you have shared is very useful.

[@Acfitacademy]

Thanks and welcome

[@RajaRaja-wh3jk]

Super explantion

[@kevinalbert190]

Fentastic Sir 💐💐💐🙏

[@sumesheditz4160]

Baground bgm Leo bgm maathiri iruku❕

[@seasonstravels-yu8rh]

🙏

[@balajig3011]

Sir low weit la exercise panlama

[@abimsc6401]

Rendukum enna sir different

[@gowthamloganadhan844]

Sir pusup panni pain aguthu 2 day start panni...pain irunthalum panalama?

[@css305janydanielj6]

How to contact you I have some injuries in my body

[@Acfitacademy]

Kindly share your contact number to discuss further

[@theshapeexpressworkouts2280]

Super sir sariya sonninga

[@Acfitacademy]

Thanks

[@AkshatSTR8EDGE]

English pls

[@Acfitacademy]

Please advise what is the information your looking for? or share your contact number to discuss further