We live in a world where BS gimmick exercises will get millions of views and likes, but when the highest jumper in the WORLD shows you EXACTLY what he does every single day to jump higher, along with talking about his training/giving away free knowledge, the masses won’t pay attention. I just don’t get it. I guess it’s less competition for people like us who are trying to jump higher 🤷♂️ Thank you for all the content Isaiah
Because people only watch what they want to watch. The more informative a video is the less views it has. There're TH-camrs have related profession posting useful information have less than 10k subscribers while there're TH-camrs who is nobody posting BS and not original stuff have millions of subscribers
I think it would be cool to have a video series of you guys training a average hooper or HS player who can barely touch rim or something and increasing their vert to elite!
Zay, you think you could do a video where you go over what to look for in a shoe for squatting / powercleaning? And, if possible going over the biomechanics/kinesiology of all Olympic lifts and how they translate to jumping higher
did you ever thought of trying the high jump in athletics? There was a basket ball player i think his name was Donald Thomas who won olympic gold nearly by mistake!
Can you explain us something does air alert 3 program help with the jumping vertical or it doesnt because you the best at it i would love to know what you think about it. Thank you for giving us guys hope to dunk .
BIG MYTH, 0 truth to that. would recommend to squat and deadlift with correct form from a older athlete first because they could lead to injury if you're not aware of your body
![“อ.เบียร์ คนตื่นธรรม” มาตามคำเรียกร้อง แหกศาสตร์ฮวงจุ้ย เตือนสติอย่างมงาย | แฉ 7 พ.ย. 67 [1/3]](http://i.ytimg.com/vi/5fc4S3xBNfc/mqdefault.jpg)
We live in a world where BS gimmick exercises will get millions of views and likes, but when the highest jumper in the WORLD shows you EXACTLY what he does every single day to jump higher, along with talking about his training/giving away free knowledge, the masses won’t pay attention. I just don’t get it. I guess it’s less competition for people like us who are trying to jump higher 🤷♂️ Thank you for all the content Isaiah
It is what it is, glad you like the content 🙏🏼
Preach
Because people always want a secret shortcut
Because people only watch what they want to watch. The more informative a video is the less views it has. There're TH-camrs have related profession posting useful information have less than 10k subscribers while there're TH-camrs who is nobody posting BS and not original stuff have millions of subscribers
I think it would be cool to have a video series of you guys training a average hooper or HS player who can barely touch rim or something and increasing their vert to elite!
That would be cool
Hittin some cleans rn 🔥
Let’s gooo 💪🏼
the energy was crazy today😂😂, I love it
I love deloads haha
Zay, you think you could do a video where you go over what to look for in a shoe for squatting / powercleaning?
And, if possible going over the biomechanics/kinesiology of all Olympic lifts and how they translate to jumping higher
fun video, great lifts
Yeaa PR is belive you
did you ever thought of trying the high jump in athletics?
There was a basket ball player i think his name was Donald Thomas who won olympic gold nearly by mistake!
Oh you Puerto Rican too? My boi.
Yeaaaa great jumper
Isaiah, what does your upper body workout plan look like?
What do i do if every time i see a hoop and a basketball i cant stop my self from dunking on it
What’s your body weight? 180 lbs? That clean is crazy
Are Jordan 12 good for squat? You make me want to try. Hope you the best, best Luck from France !
No they just look cool
Isaiah, what percentage of squat max is a powerclean max?
What’s the definition and use of hypertrophy?
how often do you do this kind of training?
Also is it possible to gain a vert as high as your with out ever touching a weight
Can you explain us something does air alert 3 program help with the jumping vertical or it doesnt because you the best at it i would love to know what you think about it. Thank you for giving us guys hope to dunk .
Why would I promote another program when I have my own coaching service? My response would be the most biased thing that exists on this planet 😂
3 weeks of hypertrophy and 1 deload week?
Hey Isaiah nice vid! I have a question can i increase my vertical jump by doing weighted plyos as a 14 yr old boy
Just low rim dunk with max effort every day
powerclean
Is it necessary to start using chalk at some point ? I never really understood how it would help for a powerclean ?
It helps grip immensely, especially in Florida where it’s humid
Hey bro im wondering if which foot should i use when doing the penultimate step should i use my stronger/dominant leg? and what does dominant mean
Use whichever feels most natural
does doing power workouts with moderate weight stunts height growth?
It’s a myth
If your young just eat healthy before you fully develop to guarantee max growth. Working out with weights should increase your growth rate.
BIG MYTH, 0 truth to that. would recommend to squat and deadlift with correct form from a older athlete first because they could lead to injury if you're not aware of your body
We need a vídeo in spanish weon
Dont jump with heavy weights you might break your ankle and end your whole career just off landing wrong one time that stuff does happen to people.