Overcome Nervousness or Anxiety Before Exam

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  • เผยแพร่เมื่อ 10 พ.ย. 2019
  • Many students feel nervousness or anxiety just before their school exams or college exams or board exams or various competitive exams like neet, iit jee, upsc cse / ias exam, cat exam, gate, net jrf, ssc cgl, cds, nda etc.
    In this session I will discuss the main reasons behind this nervousness or anxiety.
    Further I will tell you the right solution & mindset to overcome this feeling of nervousness & anxiety.
    Follow me on instagram by clicking on the link given below
    / gaurav_ias_allied

ความคิดเห็น • 193

  • @technicalguruji7663
    @technicalguruji7663 4 ปีที่แล้ว +36

    Sir, one day I will definitely make you proud that I followed your advice.

  • @DEEPAKKUMAR-bg8fo
    @DEEPAKKUMAR-bg8fo 4 ปีที่แล้ว +1

    Bahut accha suggestion iskeliye Bahut bahut dhanyavaad "if you don't try you will never do"

  • @shiwangi5881
    @shiwangi5881 4 ปีที่แล้ว +72

    Exam se dar nhi lagta sir , uske ek din pahle wali insomniac raat se dar lagta h 😂 I have sleep issues in dabang style .

    • @renuu_saw
      @renuu_saw 3 ปีที่แล้ว +2

      exactly...me too

    • @paramjitkaur5927
      @paramjitkaur5927 3 ปีที่แล้ว +4

      Me too tomorrow is my math paper I knew everything but I have anxiety please wish me best of luck

    • @renuu_saw
      @renuu_saw 3 ปีที่แล้ว +3

      @@paramjitkaur5927 All d best
      BTW mera b paper h kl😅😅😅🥺🥺

    • @paramjitkaur5927
      @paramjitkaur5927 3 ปีที่แล้ว +1

      @@renuu_saw thanks and all the best to you

    • @donnyinfinity
      @donnyinfinity 3 ปีที่แล้ว

      Sbi clerk ha 3:30 ko .. only 1 hour and feeling anxious

  • @nikita6790
    @nikita6790 4 ปีที่แล้ว +1

    sir aapne jo ek ek baat boli sab aisa he chal raha hai mere sath bhi , after this i will only focus on myself , i will follow u , thank u

  • @mhsiddiqui6236
    @mhsiddiqui6236 4 ปีที่แล้ว +8

    Thank you for this msg to us...
    Sir have lots of great thoughts..🤔🤔

  • @rkeerthana9932
    @rkeerthana9932 4 ปีที่แล้ว +1

    Bahut DHANYAVAD sir ji your videos r motivating & helpful

  • @garima31dec
    @garima31dec 4 ปีที่แล้ว +4

    Wonderful advice sir....thanx a lot...

  • @topicsthatmatter7643
    @topicsthatmatter7643 2 ปีที่แล้ว +1

    Thank you so much sir. This video was really really helpful, I cannot express my gratitude in words but you've really helped me gain confidence upon myself and tomorrow is my chemistry board exam and I feel very better. Thank you again. Hats of to your commitment of educating the youth!!

  • @anshikachaudhary6351
    @anshikachaudhary6351 4 ปีที่แล้ว +5

    Thankyou sir...this was my problem...I'll try to overcome🙏

  • @AmanVerma-qu7if
    @AmanVerma-qu7if 4 ปีที่แล้ว +3

    Thanks for Guidance Sir🙏

  • @khushiyadav42
    @khushiyadav42 ปีที่แล้ว +1

    Thank you so much sir. It was a boost in my energy and confidence. I feel relaxed and fearless now!! Thank you so much

  • @bhavyabhardwaj1330
    @bhavyabhardwaj1330 3 ปีที่แล้ว

    Sir you are the best motivator I have seen in this world. You are the best 👍💯

  • @harshitchaudhary6166
    @harshitchaudhary6166 4 ปีที่แล้ว +53

    Sir i am dabangg but invigilator is hud hud dabangg

  • @poojaraman1808
    @poojaraman1808 4 ปีที่แล้ว +2

    Ty sir for motivating us...🙏🙏😊

  • @jayantamahato8053
    @jayantamahato8053 3 ปีที่แล้ว +1

    Sir many many thank you for this speech

  • @SURAJ-if1rr
    @SURAJ-if1rr 3 ปีที่แล้ว +1

    Thanks sir for your valuable guidance

  • @mycutieemithu8267
    @mycutieemithu8267 4 ปีที่แล้ว +5

    Thank you so much sir😊🙏🙏

  • @ishratkhan1912
    @ishratkhan1912 3 ปีที่แล้ว +4

    Yaar thanks, sacchi Mai aap great Ho. One day I will do very will and plz pray for me for ssc to get up-to 70%.😢😭😭😭😭🙏🙏

  • @rachitvsatija
    @rachitvsatija 4 ปีที่แล้ว +6

    CA exams are already on! Thank you sir!
    Video on point

  • @arpanchomal1266
    @arpanchomal1266 3 ปีที่แล้ว +1

    Sir you are officially prepared for doing something legendary

  • @rizwanakouser8829
    @rizwanakouser8829 2 ปีที่แล้ว +1

    I really feel motivated thank u so much sir

  • @aashika0
    @aashika0 3 ปีที่แล้ว +5

    Thank u 😊 lots of love from Nepal 🇳🇵 sir😊🥰

  • @lkm3051
    @lkm3051 3 ปีที่แล้ว +1

    Bilkul sahi baat btayee hai aapne sir

  • @kartikkumarverma3976
    @kartikkumarverma3976 4 ปีที่แล้ว +5

    Thank you so much sir👍
    You are the best sir.
    I follow your channel since you have 1000 subscriber. ❤

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว +2

      Thanks for your love & support 🙏🏻😊

  • @udayraghuwanshi3562
    @udayraghuwanshi3562 3 ปีที่แล้ว

    Tnq sir...
    Must needed video for me

  • @AmanSharma-vb5jl
    @AmanSharma-vb5jl 4 ปีที่แล้ว +4

    Thanks sir

  • @ItsmeAisha-ke8om
    @ItsmeAisha-ke8om 10 หลายเดือนก่อน

    Thank you very much sir....apki video dekh kr anxiety level kafi Kam hogya ...😊

  • @vishalbhagat9897
    @vishalbhagat9897 3 ปีที่แล้ว

    Thank you for guidance sir

  • @anitakumari-ml2ln
    @anitakumari-ml2ln 4 ปีที่แล้ว +3

    Thank you sir 🙏

  • @PrayasChandathinker
    @PrayasChandathinker 10 หลายเดือนก่อน

    Thank you So much Sir.❤

  • @gauravgahlot88
    @gauravgahlot88 4 ปีที่แล้ว +1

    Thank you sir.

  • @RidhiNarula
    @RidhiNarula 2 ปีที่แล้ว

    Thank You So much sir ❤
    I got all ur points.

  • @nikhilsharma8762
    @nikhilsharma8762 4 ปีที่แล้ว +5

    Sir, as we know now a days a major part of Indian youth as well as kids are not interested in outdoor games and are indulged in online games, web series and, in rare cases, in studies. You have taught us how workout can change our life. In the same way sports can change our life as well and we learn a lot of qualities like leadership, team work etc. Please make a session on this topic as well.

  • @bharadwajpankajupadhyay
    @bharadwajpankajupadhyay 4 ปีที่แล้ว +2

    बहुत बहुत धन्यवाद सर🙏
    जय हिन्द🇮🇳 जय भारत🇮🇳 वंदेमातरम 🇮🇳

  • @sachinkatariya9184
    @sachinkatariya9184 ปีที่แล้ว

    Thank you so much sir

  • @hyadav4637
    @hyadav4637 4 ปีที่แล้ว +1

    Good video

  • @vishalvasava4086
    @vishalvasava4086 4 ปีที่แล้ว +1

    Thank you So much Sir 🙏

  • @vivekpandey7712
    @vivekpandey7712 4 ปีที่แล้ว

    Thanks Alot Sir

  • @edenahmed6093
    @edenahmed6093 4 ปีที่แล้ว +1

    Thank you sir...

  • @vivatricks9881
    @vivatricks9881 3 ปีที่แล้ว

    Thanks u sir all points u covered I got only in mathematics exam I get neverous but need be confident from today

  • @MM-bt8rq
    @MM-bt8rq 4 ปีที่แล้ว +6

    Jai hind sir..🖋🇮🇳..

  • @kamlarawat5011
    @kamlarawat5011 4 ปีที่แล้ว +3

    Your each videos inspired me a lot and it cleard my all doubts. Thank you Sir ji. Jai hind!!!!!.
    Sir,You have the deepest knowledge what the students are facing during exams preparation as well us motivate,inspired,guide.once again thanks a bunch from bottom of the heart, respected Sir 🙏🙏🙏🙏🙏👏👏👏👏👏👏.

  • @prarthanaanthony8529
    @prarthanaanthony8529 4 ปีที่แล้ว +1

    Thank You Sir

  • @nayanmahapatra1167
    @nayanmahapatra1167 4 ปีที่แล้ว +2

    Thank u sir keep motivating
    Keep guiding us like this

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว +1

      Always here for all of you👍🏻

  • @rajeevgunjal6296
    @rajeevgunjal6296 4 ปีที่แล้ว +1

    Thanks sir ji 🙏

  • @anupal4047
    @anupal4047 4 ปีที่แล้ว

    Thanks a lot sir... My exam is on 3rd march... I was quiet tensed.... Now i gain confidence

  • @gauravverma668
    @gauravverma668 4 ปีที่แล้ว +1

    Truly inspiring u r...lots of respect Nd love.#jai hind SIR

  • @komalkashniiia3151
    @komalkashniiia3151 4 ปีที่แล้ว +2

    Sir thank u for this wonderful video.. And i will definitely meet u after becoming an IAS officer. Thank u universe for sending me a perfect mentor(Gaurav sir).

  • @Nikitakamboj04
    @Nikitakamboj04 4 ปีที่แล้ว +1

    Thankyou sir!

  • @pandeyGCooking
    @pandeyGCooking 6 หลายเดือนก่อน

    Thanks sir!!

  • @paripoornaraj7883
    @paripoornaraj7883 3 ปีที่แล้ว

    Thanks alot sir

  • @piyushverma4635
    @piyushverma4635 4 ปีที่แล้ว +1

    Thanku sir

  • @himanshukumarrajput95
    @himanshukumarrajput95 4 ปีที่แล้ว

    thanks sir for guide us , please make a session on healthy diet .

  • @SaifullahKhan-dh6ql
    @SaifullahKhan-dh6ql 2 ปีที่แล้ว

    Thank you so much sir ❣️❣️🙏

  • @PRADEEPKUMAR-il1sc
    @PRADEEPKUMAR-il1sc ปีที่แล้ว

    Thank you sir
    Jai hind

  • @vishakhamali3670
    @vishakhamali3670 3 ปีที่แล้ว

    Thankyou so much sir♥️

  • @user-ib2xk6ri2l
    @user-ib2xk6ri2l 2 ปีที่แล้ว

    Thnx 🙏🏻

  • @devendradhakad6313
    @devendradhakad6313 2 ปีที่แล้ว

    Sir 12september to mera bhi exam h m bhi parents k expectations ka hi soch rha tha ki relative kya bolenge nhi hua too thanku so much sir ❤️❤️❤️❤️

  • @DeepakSingh-hh9sz
    @DeepakSingh-hh9sz 4 ปีที่แล้ว +1

    You are my best sir

  • @10subscriberchallange
    @10subscriberchallange 3 ปีที่แล้ว +1

    Thanks sir 🥺🥺🥺

  • @Akashkumar-nn4oj
    @Akashkumar-nn4oj 4 ปีที่แล้ว +1

    Yes sir

  • @sutanukasarena9534
    @sutanukasarena9534 4 ปีที่แล้ว

    Thank u soo much sir

  • @SonuKumar-mv1mp
    @SonuKumar-mv1mp 4 ปีที่แล้ว +1

    Jai hind sir

  • @SornusTrendyWorld
    @SornusTrendyWorld 4 ปีที่แล้ว

    U r my super hero... ❤️❤️u

  • @sarfrazmuhammadkhan9067
    @sarfrazmuhammadkhan9067 2 ปีที่แล้ว

    Great lecture and advices..love from 🇵🇰🇵🇰

  • @Sandeepdhauni
    @Sandeepdhauni 2 ปีที่แล้ว

    Sir thanx🙏🙏

  • @suryaprakashtripathi3557
    @suryaprakashtripathi3557 4 ปีที่แล้ว

    thank you bhaiya

  • @Utsa_sur
    @Utsa_sur 4 ปีที่แล้ว +10

    Sir you are the Best motivator for me in this world..☺️

    • @itsmemv0072
      @itsmemv0072 4 ปีที่แล้ว

      me 2

    • @rohandas76
      @rohandas76 4 ปีที่แล้ว +2

      He is not an motivator ,he is a man of all art of life

    • @itsmemv0072
      @itsmemv0072 4 ปีที่แล้ว +2

      @@rohandas76 definitely , we don't see all toppers ,like him out there ,doing the same i.e giving back to the society by teaching the youth

  • @Ritik_.07
    @Ritik_.07 4 ปีที่แล้ว +1

    Thanks sir love u 🙏💛

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว +1

      Thanks for your love & support 🙏🏻

  • @SilentSpectator-hb2ul
    @SilentSpectator-hb2ul 4 ปีที่แล้ว +1

    Thanks sirji. I wish, I could emulate you someday.

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว +1

      You will become much better than me.. keep working hard 👍🏻

  • @sumitpawankumar585
    @sumitpawankumar585 4 ปีที่แล้ว +7

    Sir thankyou.
    And yes the titke dabangg style was nice. Now i am also feeling confident.
    Thankyou sir. Jai hind!!!!

  • @1402vaibhavjoshi
    @1402vaibhavjoshi 4 ปีที่แล้ว +10

    Sir....I have been failing repeatidly in getting my dream job.....and its been a long time pursuing that....now I want to switch to my alternative ...career option....but...sir....I m getting very demotivated and confused at times....and there is no enthusiasm......left....lack of motivation I feel...but I want to re gain my confidence...and motivation

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว +2

      MOTIVATION: Turn Failures into a Success th-cam.com/video/UAYf0VMYopQ/w-d-xo.html watch this session

  • @a_peace_loving_man4953
    @a_peace_loving_man4953 3 ปีที่แล้ว +5

    My exam starts in 12 hours,dhak dhak ho rela hai 💓

    • @Radhavallabhshriharivansh-q8w
      @Radhavallabhshriharivansh-q8w ปีที่แล้ว

      How was your exam

    • @a_peace_loving_man4953
      @a_peace_loving_man4953 ปีที่แล้ว

      @@Radhavallabhshriharivansh-q8w Pass ho gya🎊🥳...thanks for asking 😇

    • @Radhavallabhshriharivansh-q8w
      @Radhavallabhshriharivansh-q8w ปีที่แล้ว +1

      Dhak dhak dhak dhak hota hai anxiety nervousness hoti hai but last mein sab achha hi hota hai

    • @Radhavallabhshriharivansh-q8w
      @Radhavallabhshriharivansh-q8w ปีที่แล้ว

      Aap jo yeh keh rahe the n ke dil mein dhak dhak ho raha hai mujhe bhi hota hai bohot nervousness hoti hai aur abhi bhi ho rahi hai abhi mere exam chal rahe hain but darr ke aage jeet hai main har baar paper ke pehle nervous ho jaati hoon but paper bohot achha jaata hai

    • @a_peace_loving_man4953
      @a_peace_loving_man4953 ปีที่แล้ว

      @@Radhavallabhshriharivansh-q8w Mere saath bhi waisa hi hota hai har baar

  • @dikshasingh8456
    @dikshasingh8456 2 ปีที่แล้ว

    Cant thankyou enough!❤

  • @lovelysaket2788
    @lovelysaket2788 4 ปีที่แล้ว +3

    Sir, how i complete "philosophical basis of governance and probity" topic of ethical PROBITY IN GOVERNMENT
    Please

  • @bhavya383
    @bhavya383 2 ปีที่แล้ว +1

    I am so scared 😢😢😢😢😢😢 but thank you this is helpful

  • @suryash11chaturvedi71
    @suryash11chaturvedi71 4 ปีที่แล้ว +2

    Sir recently Indian govt. Ne nurture the future initiative krke programm start kiya sir can u make a session about this topic sir it is beneficial for all if u would like to my suggestion sir so plz make a 1 session about this initiative

  • @j.mohamedimranj.mohamedimr1524
    @j.mohamedimranj.mohamedimr1524 4 ปีที่แล้ว +1

    Sir pls do the video in English and Hindi.

  • @saifuddinkhambaty3620
    @saifuddinkhambaty3620 4 ปีที่แล้ว +4

    Helpful video
    I have one question.
    As i sit for giving oral exam and when the examiner asks me question i start in a correct manner but gradually i start making mistakes although i know everything perfectly well.i cant understand how to overcome this problem.please advise

  • @technicalguruji7663
    @technicalguruji7663 4 ปีที่แล้ว +2

    Sir mere pas koi mentor nhi h maine Aapko hi mentor mana h aap Jo khte h main sab follow karti hu

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว

      My best wishes & blessings for you 👍🏻 keep working hard

  • @sehajpreetkaur9301
    @sehajpreetkaur9301 3 ปีที่แล้ว

    sir mujhe zindagi me kabhi koi anxiety feel nhi hui exam se pehle but 2020 me pehli baar anxiety feel ho rhi hai because of online classes 😥😫😫

  • @amitpathak876
    @amitpathak876 4 ปีที่แล้ว +1

    Sir aap apna thumbnail hindi and english dono me dala kro....views badhega.... Otherwise thanks sir 4 this video 😍🙏

  • @Gramsciii
    @Gramsciii 4 ปีที่แล้ว +1

    Make a video on 'how to crack upsc if you are st candidate '

  • @shivampandit1321
    @shivampandit1321 4 ปีที่แล้ว +2

    Sir Development Authority Commissioner is high post as compared to DM after clear IAS exam or not

  • @adityapathak5269
    @adityapathak5269 4 ปีที่แล้ว +1

    Firstly sir!!🙏🙏
    You r such an inspiration
    Sir ..bachpan se sunte aa rhe h ki exam ke ek raat pahle bilkul chill rho...enjoy kro ..
    Free mind rho...
    Ye baat kahan tk sch h ..plzz btaye ...
    Kya aisa krna jaroori h ??

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว +1

      Bilkul ek raat pehle chill hokr relax hokr sona chahiye...

    • @adityapathak5269
      @adityapathak5269 4 ปีที่แล้ว

      @@GauravKaushal thank you sir🙏

  • @alpeshrathva9506
    @alpeshrathva9506 4 ปีที่แล้ว

    Namste Gaurav sir. Kese Ho aap, wish you very Happy Dev Diwali. Do din baad mere Exzam start ho rahe hi, and aaj Mene aap ka ye video dekh. Ye video dekh kar Muje Exzam hall me dar nahi lage ga. Thanks sir for making this video.. And sir mere English wek hi, to me bena koching ke ghar pe English kese sikh sakta hu ye aap Muje batoo. OK, by sir..

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว

      English improve krne per ek session hai mera iss channel per.. usko dekho

  • @docmit
    @docmit 4 ปีที่แล้ว +1

    Sir we had asked u about the importance of stones that u are wearing but u didnt replied..

  • @sahinafarjahan6067
    @sahinafarjahan6067 4 ปีที่แล้ว +1

    Sir please make a vedio...how we overcome anxiety during interview...🙇

  • @SaurabhSingh-zl6rp
    @SaurabhSingh-zl6rp 4 ปีที่แล้ว +4

    phle is video ke liye ek ❤ 👍👌👌 ekdam genuine guidance head bow🙇‍♂️sir
    Ek question hai sir how to read effectively and memorises the things ...?

  • @Diwakar1410-INDIA
    @Diwakar1410-INDIA 4 ปีที่แล้ว +3

    Hello sir,first of all i would like to say thank you for your good work and your are doing great job....sir i am also preparing for UPSC CSE...Sir please tell what should do to improve answer writing.👍👍👍👍

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว +1

      Thanks for appreciating.. watch my session on answer writing on this channel.. best wishes

  • @davindersingh-kt6yb
    @davindersingh-kt6yb 3 ปีที่แล้ว

    aapki aawaj mai hi dam hai 💪

  • @nikhilsharma8762
    @nikhilsharma8762 4 ปีที่แล้ว +1

    "Edited" indeed.

  • @nehatiwari5058
    @nehatiwari5058 4 ปีที่แล้ว +2

    Thkssss sar mera bhi law ka exm h thansssssss.

  • @komalshekhawat1032
    @komalshekhawat1032 3 ปีที่แล้ว

    Shii strategy Kya hoti h hamare according see toh hum aacha hi padhte h

  • @komalshekhawat1032
    @komalshekhawat1032 3 ปีที่แล้ว

    Right strategy ka Kya mean hota h sirrr

  • @jyotireniwal3790
    @jyotireniwal3790 3 ปีที่แล้ว

    Sir ,I am in first year nd want to become ias officer sir I have started my study from ncert but sir which course will be better for me in upsc , bca or ba nd sir I want to join ncc also with college sir tell me please is this is good idea🙏🙏

  • @avinashsingh656
    @avinashsingh656 3 ปีที่แล้ว +1

    Sir ..Darr nai lg rha h but kch ajeeb sa feel ho rha h !

  • @Thevloger-h9s
    @Thevloger-h9s 4 ปีที่แล้ว

    Jay Hind sir

  • @rjsharma9519
    @rjsharma9519 4 ปีที่แล้ว

    🇮🇳🇮🇳

  • @chandraprakashpuri5070
    @chandraprakashpuri5070 4 ปีที่แล้ว +2

    Plz,.. Change my mindset I have no backup plane sir

    • @GauravKaushal
      @GauravKaushal  4 ปีที่แล้ว

      You need to think about a backup plan if you want to remain stress free