24 HOURS OF MY FEAR FOODS! : all-in anorexia recovery | rainsrecoverie
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- เผยแพร่เมื่อ 7 ก.พ. 2025
- i've been putting off my own fear foods for a very long time and i have now realised theres no point in waiting because i will never do it otherwise.
don't put wait to challenge things because you will be waiting forever !
insta: @rainsrecoverie
non-recovery insta: @rain.boyd
I’m so happy for you and for allowing us in your space,I know how scary that can be, and congrats with ur acting, I have to say I just love ur mum❤
oh my gosh, i am so happpy for you with the acting - go, you little superstar. 💛✨ these are the kind of things that recovery brings. and you deserve them all, and more. when it gets too hard, do it for a life worth living. keep fighting those ed thoughts, brave soul. they're not true at all. they will get louder the more you go against them - continue to go against them anyway - and they will get quieter once your ed realises you're not going to quit. all they want is to destroy you, and you are not worth destroying. i'm sending a giant bear hug, strength, and all my love.
Awww what a lovely comment and so true!!!! Definitely anorexia only wants to destroy us and so we MUST go against the things it says until it eventually shuts up and lets us just live and enjoy our lives! Sending you hugs ❤️
Brave girl, it's so good to see you recovering! You've come leaps and bounds since your first videos. God bless your family for being so wonderful and supportive, this is so key
We do need to listen to our bodies, some days its wants an apple , sometimes it wants chocolate and both are fine :)
Or sometimes it might want both, and that's fine too
I know people do get comments like that but why on EARTH would any person comment on what an eating disordered person eats. Weather your comment is positive or negative it's never okay to comment on what an anorexic eats. Even if your comment is positive it can trigger someone. Congratulate them on their accomplishments, tell them they look happier not healthier. Looking healthy is a trigger phrase because to some healthy means heavy. Don't make comments lumping food into categories of good or bad, healthy or unhealthy. Food is good. And this food is necessary to recover. All good is good food and no food is immoral. Food is necessary. You are doing great we are proud of you. Keep fighting for your life.
Hi! I recently watched your video where you doubled your food portions. Now I'm here, and I'm so so so proud of you! You seem very lovely, way more bubbly and enjoying life. That's what what really matters, not what we eat! Recovery is worth it!
And although I can see fear that you're facing, you're still pushing through. Wow, you're such an inspiration.
With every video, you seem more confident and happy and excited! As hard as things are, you make it look worth the effort
Congratulations to your mum too. What amazing support you have ❤️ your whole family really seem to be so encouraging at the family mealtimes xx
Thank you for bringing everyone along on your journey, we’re all so proud of you!
What's your favorite apple sort? Btw, have you thought about doing a video about your eating disorder story, how you are doing recovery now, q&a, get to know me outside ed? Would love to see that! You are honestly such an inspiration, your personality is amazing!
I am doing that for my 4 months in recovery so if you have any questions please let me know! X
omg rain, i can already see the growth compared to your very first video!! you look like you have more light in your eyes and you seem more bright, i love you sm keep going
Oh my goodness I can't even thank you enough for these videos rain. You are so sweet, so Inspiring, and so encouraging. I've been In recovery but just like everyone it can be really challenging and rocky. I've been struggling an insane amount with body image. I cry so much about it and I just wish I can accept myself and my body for the way it is. I feel like it's impossible though as much as I try I'm still not there I still dream to get there one day. The last minute of your video was so beautiful to hear and that's really what my mind and brain needed to hear to overcome the bully eating disorder voice. Thank you again so much rain you truly are a wonderful, special, and beautiful girl. I love seeing you happy and smiling, it brings a smile to my face. It's so encouraging for me when I hear that you don't regret recovery because it's such a big and scary step to make.
Keep going
You are doing so well facing your fears. I'm so glad to see the sparkle in your eyes!
Congratulations hun that’s amazing. So proud of you xxxx
Recovering from anorexia feels some times like walking into a burning house. Just keep going. You are doing great. Gr uit Nederland
You have helped me push through with my own anorexia recovery and I thank you for continuing to inspire me Rain x
You are rocking it, I need to follow your advice, I'm stuck in a rut but you truly are doing fab
Whoop, Congratulations on getting into the acting company. That's such a great achievement. Definitely makes recovery worth it. You can create whatever lovely, exciting life you want for yourself once you're fully recovered 🙌❤️ keep going sweetie 💪 hope Oliver is settling in to his new home now 😼♥️
I love how much joy you get out of rediscovering your favorite foods. It's really inspiring me to try to find more things that bring me joy like that. Also, I know you're getting used to your new body and it's an adjustment, but I think you look beautiful. And that yellow outfit was 🔥 so I'm glad you didn't listen to anorexia! ❤️
omg I was looking up your channel to see if you had posted and BOOM YOU POSTED YAY ILY
Question: Are you vegetarian, vegan, and/or dairy free? Could that be a form of restriction? Could you do a video challenging that?
I hope non of this is triggering or taken the wrong way. (Please let me know if anything I say is triggering or you don’t understand what I’m saying) You are just doing an amazing job Rain! So I’m not trying to criticize you or your recovery. I am just worried about you and we all care for you so much and I especially find so much joy seeing you enjoy food and be able to eat with freedom.
Being a teenager recovering from anorexia myself, I really feel like I connect with you. Your showing so much bravery and strength. You should be so proud of yourself! It makes me feel like if you can do it I can do it too! I like you because you push yourself and you challenge yourself and you are so mature for your age. You seem to know a lot about truths about recovery, you can identify things that could be part of your ED and you challenge them, you honor your cravings, and you eat and challenge a variety or foods. In my experience, that is very rare for a TH-camr recovering from anorexia to do and to challenge. That is what I love about you! You push yourself to challenge anything and everything and it gives me so much hope and strength in my own recovery! No limiting no letting your ED rule your food choices. I’m so proud of you for challenging all your fear foods today! And I’m so proud of you for challenging all the other things you’ve challenged in previous videos too! Like eating double your portion size and challenging all your food rules and all the others! You should be SO proud of yourself!
Keep it up! Keep up the amazing content, the amazing challenges, and especially your amazing strength! You can do it and you are not alone Rain! Remember: You are worthy. You are beautiful. You are loved! 💗
(P.S I love shortbread and Nutella! That’s an amazing snack! It’s so nice to see someone eat enough spread on their toast, just like me. It’s it so nice to have both again?!?)
I'm not dairy free I just don't like normal milk, I've been vegetarian since I was about 8 so its definitely not Ed related. I was vegan but that defintaly was a form of restriction however I'm not now. I went vegetarian because of the animals and because I just didn't like meat
@@RainBoyd Thank you so much for responding! I understand now. I just wanted to make sure. Stay strong Rain! Your doing amazing and we’re all so proud of you! 💗
So proud of you, you’re doing amazing💕
so proud of u rain. u r doing amazingly in recovery. you r so strong and u can do anything u put your mind to!!!
Keep going Rain! You look good and seeing you challenge yourself inspires me to overcome my own fears!
Yes. Absolutely ALWAYS FOLLOW WHAT YOUR BODY WANTS!!! your body knows best!!! Love you for your choice in chocolate and Pink lady apples. Crunchie chocolate bars are one of my favorites! As are egg mayo sandwiches!! Can't go wrong with chips or custard creams either 😋 I hate it that some of our favourite foods are also our biggest fears, but challenging them over and over, hopefully we'll be able to just enjoy them again without any anxiety!!!!❤️🌈
I can totally relate to sometimes not actuigally being able to taste the food I'm eating because I'm so anxious!!!
any one else super sad we didn't get to find out what her sisters friend said when she joined the their Minecraft server? I was on the edge of my seat! 🤣🧡
absolutely love the video as always😻
Great job Rain! Congratulations on your call back and beginning to a new journey. You've accomplished so much already, your future is full of wonderful experiences. Just curious, what was the sauce you added to your burger and dipped the fries in? Here in America we normally dip our fries in ketchup so I'm intrigued. Have a great weekend ❤️
Hinez burger sauce!
So proud of you. Today I had Kit Kat, crisps and sweet glazed-peanut and anchovy (Korean snack) :)
Lo estás haciendo muy bien , verte tan espléndida es encantador ❤️
I’m so proud of you!
proud of you !!
Well done darling, you are amazing xx
Brilliant stuff Rain, great job of facing your fear foods and congrats on getting into the acting company!! 😊
Congratulations on the call back for acting! I'm really excited for you! :)
So proud of you♡♡
i completely understand this- being at a healthy weight makes it harder for me to challenge my last few fears in a way?? shows how absolutely bs anorexia is aha x
You should be so proud of yourself!
Congratulations 🎉🎈🤸🏻♂️that’s so cool!
when you said your brain was saying you were ‘too better’ you just have think , if you were better you would no longer have any fear foods at all. Being better isn’t completely down to your physical health and instead just as much down to your mental health and how much freedom you have xxx
you smashed it my lovely!!
Really interested and hope it's ok to ask but I dont get physical hunger but I suffer with mental hunger badly, sometimes 24/7 even though I started recovery nearly 5 weeks a go. Do you get physical or mental hunger cues? Did you have issues in the beginning and have things improved?
At the start I had no hunger cues at all and then I got mental hunger and then physical.
Wether it's mental or physical you still need to honour it because it's your body's way of telling you you're hungry.
Just think, because your body is so malnourished it doesn't want to waste energy on making physical hungry cues so it used mental hunger as it does tuse as much energy. Once you start rehabilitatating your physical hunger cues will kick in.
And even if you don't get anything stick to either your meal plan or a minimum of 3 meals 3 snacks. Hope this helps! X
Eat to mental hunger: this is absolutely vital in recovery!
👏 u go girl.
Rain you’ve been a huge inspiration for me in my recovery ❤️🩹 Im challenging a hersheys cookies and cream bar today ! they were my childhood favorite:)